PunchwallsMindgoesblankFeelhotOverthinktheproblemArguewithothersInsultothersGet quietand shutdownCallpeoplenamesStartSweatingBodyshakesChestgetstightThrowsomethingCannotsit stillClenchyourfistsBecomeagressiveHeavy/fastbreathingCryPaceback andforthSpeakbefore IthinkFeeldizzyScream orraise yourvoiceStomach-acheFeelhelplessHeadachesFaceturnsredFeel likeyou mightthrow upBlurryvisionWant tobealoneScowl/angryfacePunchwallsMindgoesblankFeelhotOverthinktheproblemArguewithothersInsultothersGet quietand shutdownCallpeoplenamesStartSweatingBodyshakesChestgetstightThrowsomethingCannotsit stillClenchyourfistsBecomeagressiveHeavy/fastbreathingCryPaceback andforthSpeakbefore IthinkFeeldizzyScream orraise yourvoiceStomach-acheFeelhelplessHeadachesFaceturnsredFeel likeyou mightthrow upBlurryvisionWant tobealoneScowl/angryface

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Punch walls
  2. Mind goes blank
  3. Feel hot
  4. Overthink the problem
  5. Argue with others
  6. Insult others
  7. Get quiet and shut down
  8. Call people names
  9. Start Sweating
  10. Body shakes
  11. Chest gets tight
  12. Throw something
  13. Cannot sit still
  14. Clench your fists
  15. Become agressive
  16. Heavy/ fast breathing
  17. Cry
  18. Pace back and forth
  19. Speak before I think
  20. Feel dizzy
  21. Scream or raise your voice
  22. Stomach-ache
  23. Feel helpless
  24. Headaches
  25. Face turns red
  26. Feel like you might throw up
  27. Blurry vision
  28. Want to be alone
  29. Scowl/ angry face