Heavy/ fast breathing Feel hot Insult others Pace back and forth Get quiet and shut down Throw something Punch walls Feel dizzy Cry Clench your fists Blurry vision Call people names Start Sweating Scowl/ angry face Overthink the problem Argue with others Mind goes blank Chest gets tight Stomach- ache Scream or raise your voice Face turns red Become agressive Headaches Want to be alone Cannot sit still Speak before I think Feel helpless Feel like you might throw up Body shakes Heavy/ fast breathing Feel hot Insult others Pace back and forth Get quiet and shut down Throw something Punch walls Feel dizzy Cry Clench your fists Blurry vision Call people names Start Sweating Scowl/ angry face Overthink the problem Argue with others Mind goes blank Chest gets tight Stomach- ache Scream or raise your voice Face turns red Become agressive Headaches Want to be alone Cannot sit still Speak before I think Feel helpless Feel like you might throw up Body shakes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Heavy/ fast breathing
Feel hot
Insult others
Pace back and forth
Get quiet and shut down
Throw something
Punch walls
Feel dizzy
Cry
Clench your fists
Blurry vision
Call people names
Start Sweating
Scowl/ angry face
Overthink the problem
Argue with others
Mind goes blank
Chest gets tight
Stomach-ache
Scream or raise your voice
Face turns red
Become agressive
Headaches
Want to be alone
Cannot sit still
Speak before I think
Feel helpless
Feel like you might throw up
Body shakes