TricepDips10Jumpingon thespot(30 Secs)Wall Sit(30Secs)Supermans10Squats10Burpees10Plank(30Secs)PressUps10Dancing(30Secs)Lunges10Sit Ups10HighKnees10JumpingJacks10ToeTaps10Joggingon thespot(30 Secs)SpidermanClimbs10Balanceon one leg(30 Secs)SplitJumps10StarJumps10SitdownTricepDips10Jumpingon thespot(30 Secs)Wall Sit(30Secs)Supermans10Squats10Burpees10Plank(30Secs)PressUps10Dancing(30Secs)Lunges10Sit Ups10HighKnees10JumpingJacks10ToeTaps10Joggingon thespot(30 Secs)SpidermanClimbs10Balanceon one leg(30 Secs)SplitJumps10StarJumps10Sitdown

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep Dips 10
  2. Jumping on the spot (30 Secs)
  3. Wall Sit (30 Secs)
  4. Supermans 10
  5. Squats 10
  6. Burpees 10
  7. Plank (30Secs)
  8. Press Ups 10
  9. Dancing (30 Secs)
  10. Lunges 10
  11. Sit Ups 10
  12. High Knees 10
  13. Jumping Jacks 10
  14. Toe Taps 10
  15. Jogging on the spot (30 Secs)
  16. Spiderman Climbs 10
  17. Balance on one leg (30 Secs)
  18. Split Jumps 10
  19. Star Jumps 10
  20. Sit down