JumpingJacks10SplitJumps10Dancing(30Secs)Plank(30Secs)Balanceon one leg(30 Secs)Wall Sit(30Secs)SpidermanClimbs10Supermans10TricepDips10StarJumps10Sit Ups10PressUps10SitdownJumpingon thespot(30 Secs)Squats10Lunges10HighKnees10Burpees10ToeTaps10Joggingon thespot(30 Secs)JumpingJacks10SplitJumps10Dancing(30Secs)Plank(30Secs)Balanceon one leg(30 Secs)Wall Sit(30Secs)SpidermanClimbs10Supermans10TricepDips10StarJumps10Sit Ups10PressUps10SitdownJumpingon thespot(30 Secs)Squats10Lunges10HighKnees10Burpees10ToeTaps10Joggingon thespot(30 Secs)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks 10
  2. Split Jumps 10
  3. Dancing (30 Secs)
  4. Plank (30Secs)
  5. Balance on one leg (30 Secs)
  6. Wall Sit (30 Secs)
  7. Spiderman Climbs 10
  8. Supermans 10
  9. Tricep Dips 10
  10. Star Jumps 10
  11. Sit Ups 10
  12. Press Ups 10
  13. Sit down
  14. Jumping on the spot (30 Secs)
  15. Squats 10
  16. Lunges 10
  17. High Knees 10
  18. Burpees 10
  19. Toe Taps 10
  20. Jogging on the spot (30 Secs)