Lunges10Plank(30Secs)ToeTaps10SpidermanClimbs10TricepDips10StarJumps10SitdownSit Ups10Supermans10Dancing(30Secs)JumpingJacks10Squats10PressUps10HighKnees10Jumpingon thespot(30 Secs)Balanceon one leg(30 Secs)Wall Sit(30Secs)Burpees10SplitJumps10Joggingon thespot(30 Secs)Lunges10Plank(30Secs)ToeTaps10SpidermanClimbs10TricepDips10StarJumps10SitdownSit Ups10Supermans10Dancing(30Secs)JumpingJacks10Squats10PressUps10HighKnees10Jumpingon thespot(30 Secs)Balanceon one leg(30 Secs)Wall Sit(30Secs)Burpees10SplitJumps10Joggingon thespot(30 Secs)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges 10
  2. Plank (30Secs)
  3. Toe Taps 10
  4. Spiderman Climbs 10
  5. Tricep Dips 10
  6. Star Jumps 10
  7. Sit down
  8. Sit Ups 10
  9. Supermans 10
  10. Dancing (30 Secs)
  11. Jumping Jacks 10
  12. Squats 10
  13. Press Ups 10
  14. High Knees 10
  15. Jumping on the spot (30 Secs)
  16. Balance on one leg (30 Secs)
  17. Wall Sit (30 Secs)
  18. Burpees 10
  19. Split Jumps 10
  20. Jogging on the spot (30 Secs)