StarJumps10JumpingJacks10Squats10Wall Sit(30Secs)Joggingon thespot(30 Secs)TricepDips10SitdownHighKnees10Lunges10ToeTaps10SplitJumps10Jumpingon thespot(30 Secs)SpidermanClimbs10Sit Ups10Balanceon one leg(30 Secs)Plank(30Secs)Supermans10Burpees10Dancing(30Secs)PressUps10StarJumps10JumpingJacks10Squats10Wall Sit(30Secs)Joggingon thespot(30 Secs)TricepDips10SitdownHighKnees10Lunges10ToeTaps10SplitJumps10Jumpingon thespot(30 Secs)SpidermanClimbs10Sit Ups10Balanceon one leg(30 Secs)Plank(30Secs)Supermans10Burpees10Dancing(30Secs)PressUps10

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star Jumps 10
  2. Jumping Jacks 10
  3. Squats 10
  4. Wall Sit (30 Secs)
  5. Jogging on the spot (30 Secs)
  6. Tricep Dips 10
  7. Sit down
  8. High Knees 10
  9. Lunges 10
  10. Toe Taps 10
  11. Split Jumps 10
  12. Jumping on the spot (30 Secs)
  13. Spiderman Climbs 10
  14. Sit Ups 10
  15. Balance on one leg (30 Secs)
  16. Plank (30Secs)
  17. Supermans 10
  18. Burpees 10
  19. Dancing (30 Secs)
  20. Press Ups 10