HighKnees10ToeTaps10Burpees10StarJumps10Squats10Sit Ups10Plank(30Secs)Lunges10Supermans10SplitJumps10Dancing(30Secs)SitdownJumpingon thespot(30 Secs)Balanceon one leg(30 Secs)SpidermanClimbs10JumpingJacks10Wall Sit(30Secs)Joggingon thespot(30 Secs)TricepDips10PressUps10HighKnees10ToeTaps10Burpees10StarJumps10Squats10Sit Ups10Plank(30Secs)Lunges10Supermans10SplitJumps10Dancing(30Secs)SitdownJumpingon thespot(30 Secs)Balanceon one leg(30 Secs)SpidermanClimbs10JumpingJacks10Wall Sit(30Secs)Joggingon thespot(30 Secs)TricepDips10PressUps10

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees 10
  2. Toe Taps 10
  3. Burpees 10
  4. Star Jumps 10
  5. Squats 10
  6. Sit Ups 10
  7. Plank (30Secs)
  8. Lunges 10
  9. Supermans 10
  10. Split Jumps 10
  11. Dancing (30 Secs)
  12. Sit down
  13. Jumping on the spot (30 Secs)
  14. Balance on one leg (30 Secs)
  15. Spiderman Climbs 10
  16. Jumping Jacks 10
  17. Wall Sit (30 Secs)
  18. Jogging on the spot (30 Secs)
  19. Tricep Dips 10
  20. Press Ups 10