Supermans10PressUps10SitdownJumpingJacks10ToeTaps10Sit Ups10Squats10TricepDips10HighKnees10StarJumps10Balanceon one leg(30 Secs)Wall Sit(30Secs)Jumpingon thespot(30 Secs)SpidermanClimbs10Lunges10Burpees10Dancing(30Secs)SplitJumps10Plank(30Secs)Joggingon thespot(30 Secs)Supermans10PressUps10SitdownJumpingJacks10ToeTaps10Sit Ups10Squats10TricepDips10HighKnees10StarJumps10Balanceon one leg(30 Secs)Wall Sit(30Secs)Jumpingon thespot(30 Secs)SpidermanClimbs10Lunges10Burpees10Dancing(30Secs)SplitJumps10Plank(30Secs)Joggingon thespot(30 Secs)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Supermans 10
  2. Press Ups 10
  3. Sit down
  4. Jumping Jacks 10
  5. Toe Taps 10
  6. Sit Ups 10
  7. Squats 10
  8. Tricep Dips 10
  9. High Knees 10
  10. Star Jumps 10
  11. Balance on one leg (30 Secs)
  12. Wall Sit (30 Secs)
  13. Jumping on the spot (30 Secs)
  14. Spiderman Climbs 10
  15. Lunges 10
  16. Burpees 10
  17. Dancing (30 Secs)
  18. Split Jumps 10
  19. Plank (30Secs)
  20. Jogging on the spot (30 Secs)