Dancing(30Secs)JumpingJacks10SpidermanClimbs10Wall Sit(30Secs)Lunges10HighKnees10Supermans10Jumpingon thespot(30 Secs)SplitJumps10TricepDips10SitdownToeTaps10Plank(30Secs)Squats10Balanceon one leg(30 Secs)Joggingon thespot(30 Secs)Burpees10Sit Ups10StarJumps10PressUps10Dancing(30Secs)JumpingJacks10SpidermanClimbs10Wall Sit(30Secs)Lunges10HighKnees10Supermans10Jumpingon thespot(30 Secs)SplitJumps10TricepDips10SitdownToeTaps10Plank(30Secs)Squats10Balanceon one leg(30 Secs)Joggingon thespot(30 Secs)Burpees10Sit Ups10StarJumps10PressUps10

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dancing (30 Secs)
  2. Jumping Jacks 10
  3. Spiderman Climbs 10
  4. Wall Sit (30 Secs)
  5. Lunges 10
  6. High Knees 10
  7. Supermans 10
  8. Jumping on the spot (30 Secs)
  9. Split Jumps 10
  10. Tricep Dips 10
  11. Sit down
  12. Toe Taps 10
  13. Plank (30Secs)
  14. Squats 10
  15. Balance on one leg (30 Secs)
  16. Jogging on the spot (30 Secs)
  17. Burpees 10
  18. Sit Ups 10
  19. Star Jumps 10
  20. Press Ups 10