HighKnees10Wall Sit(30Secs)Jumpingon thespot(30 Secs)PressUps10TricepDips10Burpees10Squats10Dancing(30Secs)SpidermanClimbs10Supermans10JumpingJacks10SplitJumps10SitdownLunges10Sit Ups10ToeTaps10Plank(30Secs)Joggingon thespot(30 Secs)Balanceon one leg(30 Secs)StarJumps10HighKnees10Wall Sit(30Secs)Jumpingon thespot(30 Secs)PressUps10TricepDips10Burpees10Squats10Dancing(30Secs)SpidermanClimbs10Supermans10JumpingJacks10SplitJumps10SitdownLunges10Sit Ups10ToeTaps10Plank(30Secs)Joggingon thespot(30 Secs)Balanceon one leg(30 Secs)StarJumps10

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees 10
  2. Wall Sit (30 Secs)
  3. Jumping on the spot (30 Secs)
  4. Press Ups 10
  5. Tricep Dips 10
  6. Burpees 10
  7. Squats 10
  8. Dancing (30 Secs)
  9. Spiderman Climbs 10
  10. Supermans 10
  11. Jumping Jacks 10
  12. Split Jumps 10
  13. Sit down
  14. Lunges 10
  15. Sit Ups 10
  16. Toe Taps 10
  17. Plank (30Secs)
  18. Jogging on the spot (30 Secs)
  19. Balance on one leg (30 Secs)
  20. Star Jumps 10