ToeTaps10SplitJumps10Squats10HighKnees10SpidermanClimbs10StarJumps10JumpingJacks10Lunges10Joggingon thespot(30 Secs)Wall Sit(30Secs)Jumpingon thespot(30 Secs)PressUps10Balanceon one leg(30 Secs)SitdownPlank(30Secs)Sit Ups10TricepDips10Burpees10Supermans10Dancing(30Secs)ToeTaps10SplitJumps10Squats10HighKnees10SpidermanClimbs10StarJumps10JumpingJacks10Lunges10Joggingon thespot(30 Secs)Wall Sit(30Secs)Jumpingon thespot(30 Secs)PressUps10Balanceon one leg(30 Secs)SitdownPlank(30Secs)Sit Ups10TricepDips10Burpees10Supermans10Dancing(30Secs)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Taps 10
  2. Split Jumps 10
  3. Squats 10
  4. High Knees 10
  5. Spiderman Climbs 10
  6. Star Jumps 10
  7. Jumping Jacks 10
  8. Lunges 10
  9. Jogging on the spot (30 Secs)
  10. Wall Sit (30 Secs)
  11. Jumping on the spot (30 Secs)
  12. Press Ups 10
  13. Balance on one leg (30 Secs)
  14. Sit down
  15. Plank (30Secs)
  16. Sit Ups 10
  17. Tricep Dips 10
  18. Burpees 10
  19. Supermans 10
  20. Dancing (30 Secs)