Sit Ups10StarJumps10Jumpingon thespot(30 Secs)Joggingon thespot(30 Secs)SplitJumps10PressUps10Squats10Dancing(30Secs)SpidermanClimbs10TricepDips10ToeTaps10Supermans10Wall Sit(30Secs)Plank(30Secs)Balanceon one leg(30 Secs)SitdownHighKnees10Burpees10Lunges10JumpingJacks10Sit Ups10StarJumps10Jumpingon thespot(30 Secs)Joggingon thespot(30 Secs)SplitJumps10PressUps10Squats10Dancing(30Secs)SpidermanClimbs10TricepDips10ToeTaps10Supermans10Wall Sit(30Secs)Plank(30Secs)Balanceon one leg(30 Secs)SitdownHighKnees10Burpees10Lunges10JumpingJacks10

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit Ups 10
  2. Star Jumps 10
  3. Jumping on the spot (30 Secs)
  4. Jogging on the spot (30 Secs)
  5. Split Jumps 10
  6. Press Ups 10
  7. Squats 10
  8. Dancing (30 Secs)
  9. Spiderman Climbs 10
  10. Tricep Dips 10
  11. Toe Taps 10
  12. Supermans 10
  13. Wall Sit (30 Secs)
  14. Plank (30Secs)
  15. Balance on one leg (30 Secs)
  16. Sit down
  17. High Knees 10
  18. Burpees 10
  19. Lunges 10
  20. Jumping Jacks 10