Help othersbyvolunteering!Moretime toexerciseImprovedlength &quality ofsleepEmotionalHealthMoretime withfamilyGet involved– join clubsandcommitteesMoretime toexerciseMoretime withfriendsAssertiveCommunicationSkillsPhysicalHealthHave face-to-face & eye toeyeconversationsGoslidingMentalHealthBuild asnowperson(or animal)Develop adeeperunderstandingof othersGo cross-countryskiingHelp othersbyvolunteering!Moretime toexerciseImprovedlength &quality ofsleepEmotionalHealthMoretime withfamilyGet involved– join clubsandcommitteesMoretime toexerciseMoretime withfriendsAssertiveCommunicationSkillsPhysicalHealthHave face-to-face & eye toeyeconversationsGoslidingMentalHealthBuild asnowperson(or animal)Develop adeeperunderstandingof othersGo cross-countryskiing

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help others by volunteering!
  2. More time to exercise
  3. Improved length & quality of sleep
  4. Emotional Health
  5. More time with family
  6. Get involved – join clubs and committees
  7. More time to exercise
  8. More time with friends
  9. Assertive Communication Skills
  10. Physical Health
  11. Have face-to-face & eye to eye conversations
  12. Go sliding
  13. Mental Health
  14. Build a snow person (or animal)
  15. Develop a deeper understanding of others
  16. Go cross-country skiing