DelegateResponsibilitiesDevelop aSupportNetworkAvoidHitting theSnoozeButtonWellnessMealPrepOmadaAvoidDrugs andAlcoholKeep aFoodJournalEatBreakfastDon’tGiveUpMakeGoalsSunscreenHealthyRecipesMeditateVisionExamsFreshAirDeclutterAvoidSocialMediaNutritionGo Fora WalkTaketheStairsBeMindful ofPostureLimitSodiumIntakeDriveSafelyStretchHave YourBloodPressureCheckedWearYour SeatBeltFruitPositiveSelfTalkMakeSomeoneElseLaughHealthyRelationshipsSelf-CareAvoidSodaVeggiesHave aSavingsAccountHealthySnacksTalk It Outto ReduceStressCancerAwarenessCreateaBudgetKeep aPositiveAttitudeAvoidEatingOutYogaRoutineDentistVisitsExerciseRelaxWorkSmarterNotHarderLiftWeightsWashYourHandsHeartHealthQuitSmokingDiabetes’sAwarenessAvoidProcrastinationRecycleSleepSunshine= VitaminDMentalHealthLaughWholeGrainsBMIStart anEmergencyFundProteinSeekHelpAvoidStressFlossWaterManageMoneyAnnualPhysicalDelegateResponsibilitiesDevelop aSupportNetworkAvoidHitting theSnoozeButtonWellnessMealPrepOmadaAvoidDrugs andAlcoholKeep aFoodJournalEatBreakfastDon’tGiveUpMakeGoalsSunscreenHealthyRecipesMeditateVisionExamsFreshAirDeclutterAvoidSocialMediaNutritionGo Fora WalkTaketheStairsBeMindful ofPostureLimitSodiumIntakeDriveSafelyStretchHave YourBloodPressureCheckedWearYour SeatBeltFruitPositiveSelfTalkMakeSomeoneElseLaughHealthyRelationshipsSelf-CareAvoidSodaVeggiesHave aSavingsAccountHealthySnacksTalk It Outto ReduceStressCancerAwarenessCreateaBudgetKeep aPositiveAttitudeAvoidEatingOutYogaRoutineDentistVisitsExerciseRelaxWorkSmarterNotHarderLiftWeightsWashYourHandsHeartHealthQuitSmokingDiabetes’sAwarenessAvoidProcrastinationRecycleSleepSunshine= VitaminDMentalHealthLaughWholeGrainsBMIStart anEmergencyFundProteinSeekHelpAvoidStressFlossWaterManageMoneyAnnualPhysical

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Delegate Responsibilities
  2. Develop a Support Network
  3. Avoid Hitting the Snooze Button
  4. Wellness
  5. Meal Prep
  6. Omada
  7. Avoid Drugs and Alcohol
  8. Keep a Food Journal
  9. Eat Breakfast
  10. Don’t Give Up
  11. Make Goals
  12. Sunscreen
  13. Healthy Recipes
  14. Meditate
  15. Vision Exams
  16. Fresh Air
  17. Declutter
  18. Avoid Social Media
  19. Nutrition
  20. Go For a Walk
  21. Take the Stairs
  22. Be Mindful of Posture
  23. Limit Sodium Intake
  24. Drive Safely
  25. Stretch
  26. Have Your Blood Pressure Checked
  27. Wear Your Seat Belt
  28. Fruit
  29. Positive Self Talk
  30. Make Someone Else Laugh
  31. Healthy Relationships
  32. Self-Care
  33. Avoid Soda
  34. Veggies
  35. Have a Savings Account
  36. Healthy Snacks
  37. Talk It Out to Reduce Stress
  38. Cancer Awareness
  39. Create a Budget
  40. Keep a Positive Attitude
  41. Avoid Eating Out
  42. Yoga
  43. Routine Dentist Visits
  44. Exercise
  45. Relax
  46. Work Smarter Not Harder
  47. Lift Weights
  48. Wash Your Hands
  49. Heart Health
  50. Quit Smoking
  51. Diabetes’s Awareness
  52. Avoid Procrastination
  53. Recycle
  54. Sleep
  55. Sunshine = Vitamin D
  56. Mental Health
  57. Laugh
  58. Whole Grains
  59. BMI
  60. Start an Emergency Fund
  61. Protein
  62. Seek Help
  63. Avoid Stress
  64. Floss
  65. Water
  66. Manage Money
  67. Annual Physical