SleepHave aSavingsAccountAnnualPhysicalPositiveSelfTalkAvoidEatingOutAvoidStressRelaxAvoidDrugs andAlcoholBMIDriveSafelyStretchExerciseWholeGrainsKeep aPositiveAttitudeRecycleTalk It Outto ReduceStressVisionExamsVeggiesWashYourHandsMakeGoalsSeekHelpDelegateResponsibilitiesDeclutterRoutineDentistVisitsLimitSodiumIntakeSunshine= VitaminDAvoidProcrastinationAvoidHitting theSnoozeButtonMeditateKeep aFoodJournalManageMoneyHealthyRecipesSelf-CareFlossLiftWeightsWorkSmarterNotHarderMentalHealthGo Fora WalkAvoidSocialMediaWellnessProteinHealthyRelationshipsStart anEmergencyFundOmadaDevelop aSupportNetworkHeartHealthTaketheStairsFreshAirYogaWearYour SeatBeltNutritionCreateaBudgetEatBreakfastMakeSomeoneElseLaughCancerAwarenessSunscreenHave YourBloodPressureCheckedFruitWaterBeMindful ofPostureHealthySnacksQuitSmokingAvoidSodaMealPrepLaughDon’tGiveUpDiabetes’sAwarenessSleepHave aSavingsAccountAnnualPhysicalPositiveSelfTalkAvoidEatingOutAvoidStressRelaxAvoidDrugs andAlcoholBMIDriveSafelyStretchExerciseWholeGrainsKeep aPositiveAttitudeRecycleTalk It Outto ReduceStressVisionExamsVeggiesWashYourHandsMakeGoalsSeekHelpDelegateResponsibilitiesDeclutterRoutineDentistVisitsLimitSodiumIntakeSunshine= VitaminDAvoidProcrastinationAvoidHitting theSnoozeButtonMeditateKeep aFoodJournalManageMoneyHealthyRecipesSelf-CareFlossLiftWeightsWorkSmarterNotHarderMentalHealthGo Fora WalkAvoidSocialMediaWellnessProteinHealthyRelationshipsStart anEmergencyFundOmadaDevelop aSupportNetworkHeartHealthTaketheStairsFreshAirYogaWearYour SeatBeltNutritionCreateaBudgetEatBreakfastMakeSomeoneElseLaughCancerAwarenessSunscreenHave YourBloodPressureCheckedFruitWaterBeMindful ofPostureHealthySnacksQuitSmokingAvoidSodaMealPrepLaughDon’tGiveUpDiabetes’sAwareness

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Have a Savings Account
  3. Annual Physical
  4. Positive Self Talk
  5. Avoid Eating Out
  6. Avoid Stress
  7. Relax
  8. Avoid Drugs and Alcohol
  9. BMI
  10. Drive Safely
  11. Stretch
  12. Exercise
  13. Whole Grains
  14. Keep a Positive Attitude
  15. Recycle
  16. Talk It Out to Reduce Stress
  17. Vision Exams
  18. Veggies
  19. Wash Your Hands
  20. Make Goals
  21. Seek Help
  22. Delegate Responsibilities
  23. Declutter
  24. Routine Dentist Visits
  25. Limit Sodium Intake
  26. Sunshine = Vitamin D
  27. Avoid Procrastination
  28. Avoid Hitting the Snooze Button
  29. Meditate
  30. Keep a Food Journal
  31. Manage Money
  32. Healthy Recipes
  33. Self-Care
  34. Floss
  35. Lift Weights
  36. Work Smarter Not Harder
  37. Mental Health
  38. Go For a Walk
  39. Avoid Social Media
  40. Wellness
  41. Protein
  42. Healthy Relationships
  43. Start an Emergency Fund
  44. Omada
  45. Develop a Support Network
  46. Heart Health
  47. Take the Stairs
  48. Fresh Air
  49. Yoga
  50. Wear Your Seat Belt
  51. Nutrition
  52. Create a Budget
  53. Eat Breakfast
  54. Make Someone Else Laugh
  55. Cancer Awareness
  56. Sunscreen
  57. Have Your Blood Pressure Checked
  58. Fruit
  59. Water
  60. Be Mindful of Posture
  61. Healthy Snacks
  62. Quit Smoking
  63. Avoid Soda
  64. Meal Prep
  65. Laugh
  66. Don’t Give Up
  67. Diabetes’s Awareness