Vision Exams Declutter Avoid Hitting the Snooze Button Avoid Stress Limit Sodium Intake Manage Money Sleep Omada Make Goals Wellness Protein Eat Breakfast Wash Your Hands Sunscreen Don’t Give Up Fruit Avoid Social Media Laugh Healthy Recipes BMI Go For a Walk Veggies Drive Safely Be Mindful of Posture Talk It Out to Reduce Stress Meditate Heart Health Sunshine = Vitamin D Take the Stairs Avoid Procrastination Healthy Relationships Lift Weights Avoid Drugs and Alcohol Keep a Positive Attitude Yoga Create a Budget Healthy Snacks Annual Physical Fresh Air Stretch Diabetes’s Awareness Mental Health Positive Self Talk Routine Dentist Visits Recycle Avoid Eating Out Relax Exercise Water Nutrition Develop a Support Network Self- Care Meal Prep Have Your Blood Pressure Checked Avoid Soda Delegate Responsibilities Quit Smoking Cancer Awareness Have a Savings Account Keep a Food Journal Make Someone Else Laugh Seek Help Start an Emergency Fund Work Smarter Not Harder Whole Grains Floss Wear Your Seat Belt Vision Exams Declutter Avoid Hitting the Snooze Button Avoid Stress Limit Sodium Intake Manage Money Sleep Omada Make Goals Wellness Protein Eat Breakfast Wash Your Hands Sunscreen Don’t Give Up Fruit Avoid Social Media Laugh Healthy Recipes BMI Go For a Walk Veggies Drive Safely Be Mindful of Posture Talk It Out to Reduce Stress Meditate Heart Health Sunshine = Vitamin D Take the Stairs Avoid Procrastination Healthy Relationships Lift Weights Avoid Drugs and Alcohol Keep a Positive Attitude Yoga Create a Budget Healthy Snacks Annual Physical Fresh Air Stretch Diabetes’s Awareness Mental Health Positive Self Talk Routine Dentist Visits Recycle Avoid Eating Out Relax Exercise Water Nutrition Develop a Support Network Self- Care Meal Prep Have Your Blood Pressure Checked Avoid Soda Delegate Responsibilities Quit Smoking Cancer Awareness Have a Savings Account Keep a Food Journal Make Someone Else Laugh Seek Help Start an Emergency Fund Work Smarter Not Harder Whole Grains Floss Wear Your Seat Belt
(Print)
Vision Exams
Declutter
Avoid Hitting the Snooze Button
Avoid Stress
Limit Sodium Intake
Manage Money
Sleep
Omada
Make Goals
Wellness
Protein
Eat Breakfast
Wash Your Hands
Sunscreen
Don’t Give Up
Fruit
Avoid Social Media
Laugh
Healthy Recipes
BMI
Go For a Walk
Veggies
Drive Safely
Be Mindful of Posture
Talk It Out to Reduce Stress
Meditate
Heart Health
Sunshine = Vitamin D
Take the Stairs
Avoid Procrastination
Healthy Relationships
Lift Weights
Avoid Drugs and Alcohol
Keep a Positive Attitude
Yoga
Create a Budget
Healthy Snacks
Annual Physical
Fresh Air
Stretch
Diabetes’s Awareness
Mental Health
Positive Self Talk
Routine Dentist Visits
Recycle
Avoid Eating Out
Relax
Exercise
Water
Nutrition
Develop a Support Network
Self-Care
Meal Prep
Have Your Blood Pressure Checked
Avoid Soda
Delegate Responsibilities
Quit Smoking
Cancer Awareness
Have a Savings Account
Keep a Food Journal
Make Someone Else Laugh
Seek Help
Start an Emergency Fund
Work Smarter Not Harder
Whole Grains
Floss
Wear Your Seat Belt
