Heart Health Develop a Support Network Meal Prep Avoid Eating Out Laugh Meditate Fresh Air Quit Smoking Don’t Give Up Whole Grains Avoid Soda Avoid Hitting the Snooze Button Lift Weights Keep a Food Journal Nutrition Wellness Self- Care Go For a Walk Create a Budget Vision Exams Avoid Social Media Stretch Healthy Recipes Avoid Procrastination Keep a Positive Attitude Avoid Stress Sunshine = Vitamin D Limit Sodium Intake Exercise Wear Your Seat Belt Positive Self Talk Diabetes’s Awareness Omada Manage Money Seek Help Wash Your Hands Have a Savings Account Sunscreen BMI Protein Mental Health Sleep Avoid Drugs and Alcohol Declutter Annual Physical Healthy Relationships Cancer Awareness Floss Fruit Work Smarter Not Harder Have Your Blood Pressure Checked Delegate Responsibilities Healthy Snacks Eat Breakfast Make Goals Yoga Start an Emergency Fund Drive Safely Be Mindful of Posture Routine Dentist Visits Veggies Make Someone Else Laugh Talk It Out to Reduce Stress Relax Take the Stairs Recycle Water Heart Health Develop a Support Network Meal Prep Avoid Eating Out Laugh Meditate Fresh Air Quit Smoking Don’t Give Up Whole Grains Avoid Soda Avoid Hitting the Snooze Button Lift Weights Keep a Food Journal Nutrition Wellness Self- Care Go For a Walk Create a Budget Vision Exams Avoid Social Media Stretch Healthy Recipes Avoid Procrastination Keep a Positive Attitude Avoid Stress Sunshine = Vitamin D Limit Sodium Intake Exercise Wear Your Seat Belt Positive Self Talk Diabetes’s Awareness Omada Manage Money Seek Help Wash Your Hands Have a Savings Account Sunscreen BMI Protein Mental Health Sleep Avoid Drugs and Alcohol Declutter Annual Physical Healthy Relationships Cancer Awareness Floss Fruit Work Smarter Not Harder Have Your Blood Pressure Checked Delegate Responsibilities Healthy Snacks Eat Breakfast Make Goals Yoga Start an Emergency Fund Drive Safely Be Mindful of Posture Routine Dentist Visits Veggies Make Someone Else Laugh Talk It Out to Reduce Stress Relax Take the Stairs Recycle Water
(Print)
Heart Health
Develop a Support Network
Meal Prep
Avoid Eating Out
Laugh
Meditate
Fresh Air
Quit Smoking
Don’t Give Up
Whole Grains
Avoid Soda
Avoid Hitting the Snooze Button
Lift Weights
Keep a Food Journal
Nutrition
Wellness
Self-Care
Go For a Walk
Create a Budget
Vision Exams
Avoid Social Media
Stretch
Healthy Recipes
Avoid Procrastination
Keep a Positive Attitude
Avoid Stress
Sunshine = Vitamin D
Limit Sodium Intake
Exercise
Wear Your Seat Belt
Positive Self Talk
Diabetes’s Awareness
Omada
Manage Money
Seek Help
Wash Your Hands
Have a Savings Account
Sunscreen
BMI
Protein
Mental Health
Sleep
Avoid Drugs and Alcohol
Declutter
Annual Physical
Healthy Relationships
Cancer Awareness
Floss
Fruit
Work Smarter Not Harder
Have Your Blood Pressure Checked
Delegate Responsibilities
Healthy Snacks
Eat Breakfast
Make Goals
Yoga
Start an Emergency Fund
Drive Safely
Be Mindful of Posture
Routine Dentist Visits
Veggies
Make Someone Else Laugh
Talk It Out to Reduce Stress
Relax
Take the Stairs
Recycle
Water
