HealthySnacksKeep aFoodJournalStart anEmergencyFundTalk It Outto ReduceStressMakeGoalsAvoidSocialMediaAvoidDrugs andAlcoholAvoidEatingOutHave YourBloodPressureCheckedMakeSomeoneElseLaughSunshine= VitaminDBMIProteinDeclutterAvoidSodaSleepFreshAirCancerAwarenessBeMindful ofPostureYogaDevelop aSupportNetworkHealthyRecipesExerciseSunscreenWaterVeggiesVisionExamsStretchWorkSmarterNotHarderMealPrepKeep aPositiveAttitudeOmadaRoutineDentistVisitsHeartHealthEatBreakfastTaketheStairsAvoidHitting theSnoozeButtonMentalHealthFlossSeekHelpDriveSafelyRecycleHave aSavingsAccountGo Fora WalkWellnessHealthyRelationshipsCreateaBudgetLiftWeightsWearYour SeatBeltLimitSodiumIntakeMeditatePositiveSelfTalkLaughFruitAvoidProcrastinationDiabetes’sAwarenessWholeGrainsDelegateResponsibilitiesRelaxManageMoneyAvoidStressDon’tGiveUpSelf-CareAnnualPhysicalQuitSmokingWashYourHandsNutritionHealthySnacksKeep aFoodJournalStart anEmergencyFundTalk It Outto ReduceStressMakeGoalsAvoidSocialMediaAvoidDrugs andAlcoholAvoidEatingOutHave YourBloodPressureCheckedMakeSomeoneElseLaughSunshine= VitaminDBMIProteinDeclutterAvoidSodaSleepFreshAirCancerAwarenessBeMindful ofPostureYogaDevelop aSupportNetworkHealthyRecipesExerciseSunscreenWaterVeggiesVisionExamsStretchWorkSmarterNotHarderMealPrepKeep aPositiveAttitudeOmadaRoutineDentistVisitsHeartHealthEatBreakfastTaketheStairsAvoidHitting theSnoozeButtonMentalHealthFlossSeekHelpDriveSafelyRecycleHave aSavingsAccountGo Fora WalkWellnessHealthyRelationshipsCreateaBudgetLiftWeightsWearYour SeatBeltLimitSodiumIntakeMeditatePositiveSelfTalkLaughFruitAvoidProcrastinationDiabetes’sAwarenessWholeGrainsDelegateResponsibilitiesRelaxManageMoneyAvoidStressDon’tGiveUpSelf-CareAnnualPhysicalQuitSmokingWashYourHandsNutrition

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
  1. Healthy Snacks
  2. Keep a Food Journal
  3. Start an Emergency Fund
  4. Talk It Out to Reduce Stress
  5. Make Goals
  6. Avoid Social Media
  7. Avoid Drugs and Alcohol
  8. Avoid Eating Out
  9. Have Your Blood Pressure Checked
  10. Make Someone Else Laugh
  11. Sunshine = Vitamin D
  12. BMI
  13. Protein
  14. Declutter
  15. Avoid Soda
  16. Sleep
  17. Fresh Air
  18. Cancer Awareness
  19. Be Mindful of Posture
  20. Yoga
  21. Develop a Support Network
  22. Healthy Recipes
  23. Exercise
  24. Sunscreen
  25. Water
  26. Veggies
  27. Vision Exams
  28. Stretch
  29. Work Smarter Not Harder
  30. Meal Prep
  31. Keep a Positive Attitude
  32. Omada
  33. Routine Dentist Visits
  34. Heart Health
  35. Eat Breakfast
  36. Take the Stairs
  37. Avoid Hitting the Snooze Button
  38. Mental Health
  39. Floss
  40. Seek Help
  41. Drive Safely
  42. Recycle
  43. Have a Savings Account
  44. Go For a Walk
  45. Wellness
  46. Healthy Relationships
  47. Create a Budget
  48. Lift Weights
  49. Wear Your Seat Belt
  50. Limit Sodium Intake
  51. Meditate
  52. Positive Self Talk
  53. Laugh
  54. Fruit
  55. Avoid Procrastination
  56. Diabetes’s Awareness
  57. Whole Grains
  58. Delegate Responsibilities
  59. Relax
  60. Manage Money
  61. Avoid Stress
  62. Don’t Give Up
  63. Self-Care
  64. Annual Physical
  65. Quit Smoking
  66. Wash Your Hands
  67. Nutrition