AvoidEatingOutMentalHealthGo Fora WalkAvoidStressMealPrepNutritionOmadaWashYourHandsManageMoneyCancerAwarenessWholeGrainsLaughRoutineDentistVisitsDon’tGiveUpBMIWearYour SeatBeltBeMindful ofPostureMakeGoalsSleepStretchWorkSmarterNotHarderAnnualPhysicalQuitSmokingHave aSavingsAccountDelegateResponsibilitiesKeep aPositiveAttitudeHeartHealthHealthyRecipesWaterAvoidSocialMediaKeep aFoodJournalTaketheStairsEatBreakfastAvoidProcrastinationDriveSafelyHealthySnacksTalk It Outto ReduceStressSelf-CareDiabetes’sAwarenessCreateaBudgetRelaxWellnessAvoidSodaExerciseHave YourBloodPressureCheckedProteinDevelop aSupportNetworkVeggiesAvoidHitting theSnoozeButtonAvoidDrugs andAlcoholFlossLimitSodiumIntakeDeclutterSunscreenYogaLiftWeightsHealthyRelationshipsSeekHelpVisionExamsSunshine= VitaminDFruitRecyclePositiveSelfTalkMakeSomeoneElseLaughMeditateStart anEmergencyFundFreshAirAvoidEatingOutMentalHealthGo Fora WalkAvoidStressMealPrepNutritionOmadaWashYourHandsManageMoneyCancerAwarenessWholeGrainsLaughRoutineDentistVisitsDon’tGiveUpBMIWearYour SeatBeltBeMindful ofPostureMakeGoalsSleepStretchWorkSmarterNotHarderAnnualPhysicalQuitSmokingHave aSavingsAccountDelegateResponsibilitiesKeep aPositiveAttitudeHeartHealthHealthyRecipesWaterAvoidSocialMediaKeep aFoodJournalTaketheStairsEatBreakfastAvoidProcrastinationDriveSafelyHealthySnacksTalk It Outto ReduceStressSelf-CareDiabetes’sAwarenessCreateaBudgetRelaxWellnessAvoidSodaExerciseHave YourBloodPressureCheckedProteinDevelop aSupportNetworkVeggiesAvoidHitting theSnoozeButtonAvoidDrugs andAlcoholFlossLimitSodiumIntakeDeclutterSunscreenYogaLiftWeightsHealthyRelationshipsSeekHelpVisionExamsSunshine= VitaminDFruitRecyclePositiveSelfTalkMakeSomeoneElseLaughMeditateStart anEmergencyFundFreshAir

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid Eating Out
  2. Mental Health
  3. Go For a Walk
  4. Avoid Stress
  5. Meal Prep
  6. Nutrition
  7. Omada
  8. Wash Your Hands
  9. Manage Money
  10. Cancer Awareness
  11. Whole Grains
  12. Laugh
  13. Routine Dentist Visits
  14. Don’t Give Up
  15. BMI
  16. Wear Your Seat Belt
  17. Be Mindful of Posture
  18. Make Goals
  19. Sleep
  20. Stretch
  21. Work Smarter Not Harder
  22. Annual Physical
  23. Quit Smoking
  24. Have a Savings Account
  25. Delegate Responsibilities
  26. Keep a Positive Attitude
  27. Heart Health
  28. Healthy Recipes
  29. Water
  30. Avoid Social Media
  31. Keep a Food Journal
  32. Take the Stairs
  33. Eat Breakfast
  34. Avoid Procrastination
  35. Drive Safely
  36. Healthy Snacks
  37. Talk It Out to Reduce Stress
  38. Self-Care
  39. Diabetes’s Awareness
  40. Create a Budget
  41. Relax
  42. Wellness
  43. Avoid Soda
  44. Exercise
  45. Have Your Blood Pressure Checked
  46. Protein
  47. Develop a Support Network
  48. Veggies
  49. Avoid Hitting the Snooze Button
  50. Avoid Drugs and Alcohol
  51. Floss
  52. Limit Sodium Intake
  53. Declutter
  54. Sunscreen
  55. Yoga
  56. Lift Weights
  57. Healthy Relationships
  58. Seek Help
  59. Vision Exams
  60. Sunshine = Vitamin D
  61. Fruit
  62. Recycle
  63. Positive Self Talk
  64. Make Someone Else Laugh
  65. Meditate
  66. Start an Emergency Fund
  67. Fresh Air