VisionExamsMentalHealthSelf-CareAvoidSodaYogaSunshine= VitaminDLiftWeightsDeclutterDelegateResponsibilitiesEatBreakfastQuitSmokingWorkSmarterNotHarderAvoidHitting theSnoozeButtonOmadaKeep aPositiveAttitudeFreshAirTalk It Outto ReduceStressRecycleStart anEmergencyFundHave YourBloodPressureCheckedMakeSomeoneElseLaughWashYourHandsVeggiesRelaxDevelop aSupportNetworkRoutineDentistVisitsSleepHave aSavingsAccountWaterBeMindful ofPostureDiabetes’sAwarenessProteinCreateaBudgetAvoidStressAvoidProcrastinationPositiveSelfTalkWholeGrainsMealPrepWearYour SeatBeltDriveSafelyHeartHealthAnnualPhysicalWellnessExerciseCancerAwarenessAvoidEatingOutNutritionSeekHelpHealthySnacksAvoidSocialMediaManageMoneyHealthyRecipesMeditateLaughSunscreenHealthyRelationshipsFruitMakeGoalsBMIKeep aFoodJournalAvoidDrugs andAlcoholDon’tGiveUpStretchFlossLimitSodiumIntakeTaketheStairsGo Fora WalkVisionExamsMentalHealthSelf-CareAvoidSodaYogaSunshine= VitaminDLiftWeightsDeclutterDelegateResponsibilitiesEatBreakfastQuitSmokingWorkSmarterNotHarderAvoidHitting theSnoozeButtonOmadaKeep aPositiveAttitudeFreshAirTalk It Outto ReduceStressRecycleStart anEmergencyFundHave YourBloodPressureCheckedMakeSomeoneElseLaughWashYourHandsVeggiesRelaxDevelop aSupportNetworkRoutineDentistVisitsSleepHave aSavingsAccountWaterBeMindful ofPostureDiabetes’sAwarenessProteinCreateaBudgetAvoidStressAvoidProcrastinationPositiveSelfTalkWholeGrainsMealPrepWearYour SeatBeltDriveSafelyHeartHealthAnnualPhysicalWellnessExerciseCancerAwarenessAvoidEatingOutNutritionSeekHelpHealthySnacksAvoidSocialMediaManageMoneyHealthyRecipesMeditateLaughSunscreenHealthyRelationshipsFruitMakeGoalsBMIKeep aFoodJournalAvoidDrugs andAlcoholDon’tGiveUpStretchFlossLimitSodiumIntakeTaketheStairsGo Fora Walk

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vision Exams
  2. Mental Health
  3. Self-Care
  4. Avoid Soda
  5. Yoga
  6. Sunshine = Vitamin D
  7. Lift Weights
  8. Declutter
  9. Delegate Responsibilities
  10. Eat Breakfast
  11. Quit Smoking
  12. Work Smarter Not Harder
  13. Avoid Hitting the Snooze Button
  14. Omada
  15. Keep a Positive Attitude
  16. Fresh Air
  17. Talk It Out to Reduce Stress
  18. Recycle
  19. Start an Emergency Fund
  20. Have Your Blood Pressure Checked
  21. Make Someone Else Laugh
  22. Wash Your Hands
  23. Veggies
  24. Relax
  25. Develop a Support Network
  26. Routine Dentist Visits
  27. Sleep
  28. Have a Savings Account
  29. Water
  30. Be Mindful of Posture
  31. Diabetes’s Awareness
  32. Protein
  33. Create a Budget
  34. Avoid Stress
  35. Avoid Procrastination
  36. Positive Self Talk
  37. Whole Grains
  38. Meal Prep
  39. Wear Your Seat Belt
  40. Drive Safely
  41. Heart Health
  42. Annual Physical
  43. Wellness
  44. Exercise
  45. Cancer Awareness
  46. Avoid Eating Out
  47. Nutrition
  48. Seek Help
  49. Healthy Snacks
  50. Avoid Social Media
  51. Manage Money
  52. Healthy Recipes
  53. Meditate
  54. Laugh
  55. Sunscreen
  56. Healthy Relationships
  57. Fruit
  58. Make Goals
  59. BMI
  60. Keep a Food Journal
  61. Avoid Drugs and Alcohol
  62. Don’t Give Up
  63. Stretch
  64. Floss
  65. Limit Sodium Intake
  66. Take the Stairs
  67. Go For a Walk