PositiveSelfTalkDon’tGiveUpOmadaMealPrepWearYour SeatBeltStart anEmergencyFundDelegateResponsibilitiesTalk It Outto ReduceStressQuitSmokingHave aSavingsAccountLiftWeightsHealthyRelationshipsExerciseGo Fora WalkRoutineDentistVisitsMeditateYogaNutritionWellnessAvoidEatingOutStretchDeclutterFreshAirFlossHealthySnacksLaughDiabetes’sAwarenessAnnualPhysicalManageMoneyVisionExamsHealthyRecipesSunscreenHeartHealthRelaxBeMindful ofPostureCreateaBudgetSleepAvoidSodaWorkSmarterNotHarderDriveSafelyDevelop aSupportNetworkAvoidProcrastinationWashYourHandsKeep aPositiveAttitudeAvoidSocialMediaWholeGrainsRecycleAvoidHitting theSnoozeButtonEatBreakfastMakeSomeoneElseLaughKeep aFoodJournalVeggiesAvoidDrugs andAlcoholSeekHelpSunshine= VitaminDBMIFruitHave YourBloodPressureCheckedMakeGoalsTaketheStairsCancerAwarenessSelf-CareMentalHealthLimitSodiumIntakeAvoidStressProteinWaterPositiveSelfTalkDon’tGiveUpOmadaMealPrepWearYour SeatBeltStart anEmergencyFundDelegateResponsibilitiesTalk It Outto ReduceStressQuitSmokingHave aSavingsAccountLiftWeightsHealthyRelationshipsExerciseGo Fora WalkRoutineDentistVisitsMeditateYogaNutritionWellnessAvoidEatingOutStretchDeclutterFreshAirFlossHealthySnacksLaughDiabetes’sAwarenessAnnualPhysicalManageMoneyVisionExamsHealthyRecipesSunscreenHeartHealthRelaxBeMindful ofPostureCreateaBudgetSleepAvoidSodaWorkSmarterNotHarderDriveSafelyDevelop aSupportNetworkAvoidProcrastinationWashYourHandsKeep aPositiveAttitudeAvoidSocialMediaWholeGrainsRecycleAvoidHitting theSnoozeButtonEatBreakfastMakeSomeoneElseLaughKeep aFoodJournalVeggiesAvoidDrugs andAlcoholSeekHelpSunshine= VitaminDBMIFruitHave YourBloodPressureCheckedMakeGoalsTaketheStairsCancerAwarenessSelf-CareMentalHealthLimitSodiumIntakeAvoidStressProteinWater

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Self Talk
  2. Don’t Give Up
  3. Omada
  4. Meal Prep
  5. Wear Your Seat Belt
  6. Start an Emergency Fund
  7. Delegate Responsibilities
  8. Talk It Out to Reduce Stress
  9. Quit Smoking
  10. Have a Savings Account
  11. Lift Weights
  12. Healthy Relationships
  13. Exercise
  14. Go For a Walk
  15. Routine Dentist Visits
  16. Meditate
  17. Yoga
  18. Nutrition
  19. Wellness
  20. Avoid Eating Out
  21. Stretch
  22. Declutter
  23. Fresh Air
  24. Floss
  25. Healthy Snacks
  26. Laugh
  27. Diabetes’s Awareness
  28. Annual Physical
  29. Manage Money
  30. Vision Exams
  31. Healthy Recipes
  32. Sunscreen
  33. Heart Health
  34. Relax
  35. Be Mindful of Posture
  36. Create a Budget
  37. Sleep
  38. Avoid Soda
  39. Work Smarter Not Harder
  40. Drive Safely
  41. Develop a Support Network
  42. Avoid Procrastination
  43. Wash Your Hands
  44. Keep a Positive Attitude
  45. Avoid Social Media
  46. Whole Grains
  47. Recycle
  48. Avoid Hitting the Snooze Button
  49. Eat Breakfast
  50. Make Someone Else Laugh
  51. Keep a Food Journal
  52. Veggies
  53. Avoid Drugs and Alcohol
  54. Seek Help
  55. Sunshine = Vitamin D
  56. BMI
  57. Fruit
  58. Have Your Blood Pressure Checked
  59. Make Goals
  60. Take the Stairs
  61. Cancer Awareness
  62. Self-Care
  63. Mental Health
  64. Limit Sodium Intake
  65. Avoid Stress
  66. Protein
  67. Water