Work Smarter Not Harder Sunshine = Vitamin D Meditate Keep a Food Journal Make Goals Sunscreen Healthy Snacks Avoid Stress Omada Eat Breakfast Wash Your Hands Healthy Recipes Manage Money Fresh Air Fruit Wear Your Seat Belt Create a Budget Yoga Exercise Don’t Give Up Vision Exams Heart Health BMI Wellness Cancer Awareness Lift Weights Floss Self- Care Avoid Soda Whole Grains Quit Smoking Nutrition Diabetes’s Awareness Sleep Start an Emergency Fund Stretch Have Your Blood Pressure Checked Mental Health Go For a Walk Avoid Procrastination Routine Dentist Visits Keep a Positive Attitude Have a Savings Account Relax Veggies Develop a Support Network Avoid Hitting the Snooze Button Healthy Relationships Positive Self Talk Meal Prep Make Someone Else Laugh Be Mindful of Posture Delegate Responsibilities Seek Help Laugh Recycle Protein Avoid Drugs and Alcohol Annual Physical Avoid Eating Out Limit Sodium Intake Declutter Take the Stairs Talk It Out to Reduce Stress Avoid Social Media Drive Safely Water Work Smarter Not Harder Sunshine = Vitamin D Meditate Keep a Food Journal Make Goals Sunscreen Healthy Snacks Avoid Stress Omada Eat Breakfast Wash Your Hands Healthy Recipes Manage Money Fresh Air Fruit Wear Your Seat Belt Create a Budget Yoga Exercise Don’t Give Up Vision Exams Heart Health BMI Wellness Cancer Awareness Lift Weights Floss Self- Care Avoid Soda Whole Grains Quit Smoking Nutrition Diabetes’s Awareness Sleep Start an Emergency Fund Stretch Have Your Blood Pressure Checked Mental Health Go For a Walk Avoid Procrastination Routine Dentist Visits Keep a Positive Attitude Have a Savings Account Relax Veggies Develop a Support Network Avoid Hitting the Snooze Button Healthy Relationships Positive Self Talk Meal Prep Make Someone Else Laugh Be Mindful of Posture Delegate Responsibilities Seek Help Laugh Recycle Protein Avoid Drugs and Alcohol Annual Physical Avoid Eating Out Limit Sodium Intake Declutter Take the Stairs Talk It Out to Reduce Stress Avoid Social Media Drive Safely Water
(Print)
Work Smarter Not Harder
Sunshine = Vitamin D
Meditate
Keep a Food Journal
Make Goals
Sunscreen
Healthy Snacks
Avoid Stress
Omada
Eat Breakfast
Wash Your Hands
Healthy Recipes
Manage Money
Fresh Air
Fruit
Wear Your Seat Belt
Create a Budget
Yoga
Exercise
Don’t Give Up
Vision Exams
Heart Health
BMI
Wellness
Cancer Awareness
Lift Weights
Floss
Self-Care
Avoid Soda
Whole Grains
Quit Smoking
Nutrition
Diabetes’s Awareness
Sleep
Start an Emergency Fund
Stretch
Have Your Blood Pressure Checked
Mental Health
Go For a Walk
Avoid Procrastination
Routine Dentist Visits
Keep a Positive Attitude
Have a Savings Account
Relax
Veggies
Develop a Support Network
Avoid Hitting the Snooze Button
Healthy Relationships
Positive Self Talk
Meal Prep
Make Someone Else Laugh
Be Mindful of Posture
Delegate Responsibilities
Seek Help
Laugh
Recycle
Protein
Avoid Drugs and Alcohol
Annual Physical
Avoid Eating Out
Limit Sodium Intake
Declutter
Take the Stairs
Talk It Out to Reduce Stress
Avoid Social Media
Drive Safely
Water
