Develop a Support Network Whole Grains Avoid Soda Annual Physical Have a Savings Account Self- Care Veggies Recycle Declutter Manage Money Avoid Eating Out Be Mindful of Posture Mental Health Drive Safely Floss Routine Dentist Visits Positive Self Talk Healthy Recipes Create a Budget Healthy Snacks Don’t Give Up Diabetes’s Awareness Sunshine = Vitamin D Seek Help Wear Your Seat Belt Water Work Smarter Not Harder Avoid Stress Meal Prep Eat Breakfast BMI Make Someone Else Laugh Take the Stairs Avoid Social Media Sleep Sunscreen Avoid Procrastination Laugh Start an Emergency Fund Quit Smoking Omada Stretch Wash Your Hands Vision Exams Meditate Go For a Walk Nutrition Keep a Food Journal Protein Avoid Drugs and Alcohol Avoid Hitting the Snooze Button Wellness Lift Weights Make Goals Talk It Out to Reduce Stress Heart Health Limit Sodium Intake Fruit Cancer Awareness Exercise Healthy Relationships Have Your Blood Pressure Checked Relax Yoga Delegate Responsibilities Fresh Air Keep a Positive Attitude Develop a Support Network Whole Grains Avoid Soda Annual Physical Have a Savings Account Self- Care Veggies Recycle Declutter Manage Money Avoid Eating Out Be Mindful of Posture Mental Health Drive Safely Floss Routine Dentist Visits Positive Self Talk Healthy Recipes Create a Budget Healthy Snacks Don’t Give Up Diabetes’s Awareness Sunshine = Vitamin D Seek Help Wear Your Seat Belt Water Work Smarter Not Harder Avoid Stress Meal Prep Eat Breakfast BMI Make Someone Else Laugh Take the Stairs Avoid Social Media Sleep Sunscreen Avoid Procrastination Laugh Start an Emergency Fund Quit Smoking Omada Stretch Wash Your Hands Vision Exams Meditate Go For a Walk Nutrition Keep a Food Journal Protein Avoid Drugs and Alcohol Avoid Hitting the Snooze Button Wellness Lift Weights Make Goals Talk It Out to Reduce Stress Heart Health Limit Sodium Intake Fruit Cancer Awareness Exercise Healthy Relationships Have Your Blood Pressure Checked Relax Yoga Delegate Responsibilities Fresh Air Keep a Positive Attitude
(Print)
Develop a Support Network
Whole Grains
Avoid Soda
Annual Physical
Have a Savings Account
Self-Care
Veggies
Recycle
Declutter
Manage Money
Avoid Eating Out
Be Mindful of Posture
Mental Health
Drive Safely
Floss
Routine Dentist Visits
Positive Self Talk
Healthy Recipes
Create a Budget
Healthy Snacks
Don’t Give Up
Diabetes’s Awareness
Sunshine = Vitamin D
Seek Help
Wear Your Seat Belt
Water
Work Smarter Not Harder
Avoid Stress
Meal Prep
Eat Breakfast
BMI
Make Someone Else Laugh
Take the Stairs
Avoid Social Media
Sleep
Sunscreen
Avoid Procrastination
Laugh
Start an Emergency Fund
Quit Smoking
Omada
Stretch
Wash Your Hands
Vision Exams
Meditate
Go For a Walk
Nutrition
Keep a Food Journal
Protein
Avoid Drugs and Alcohol
Avoid Hitting the Snooze Button
Wellness
Lift Weights
Make Goals
Talk It Out to Reduce Stress
Heart Health
Limit Sodium Intake
Fruit
Cancer Awareness
Exercise
Healthy Relationships
Have Your Blood Pressure Checked
Relax
Yoga
Delegate Responsibilities
Fresh Air
Keep a Positive Attitude
