Sleep Take the Stairs Make Goals Avoid Hitting the Snooze Button Healthy Snacks Delegate Responsibilities Have a Savings Account Wear Your Seat Belt Eat Breakfast Work Smarter Not Harder Recycle Mental Health Self- Care Protein Keep a Food Journal Manage Money Healthy Relationships Drive Safely Avoid Soda Fresh Air Limit Sodium Intake Annual Physical Cancer Awareness Avoid Social Media Avoid Eating Out Relax Develop a Support Network Laugh Nutrition Exercise Sunshine = Vitamin D Sunscreen Meditate Lift Weights Wellness Seek Help Water Keep a Positive Attitude Omada Talk It Out to Reduce Stress Be Mindful of Posture Avoid Procrastination Floss Fruit Have Your Blood Pressure Checked Don’t Give Up Positive Self Talk Avoid Stress Wash Your Hands Go For a Walk Quit Smoking Whole Grains Routine Dentist Visits Start an Emergency Fund Create a Budget BMI Diabetes’s Awareness Avoid Drugs and Alcohol Meal Prep Yoga Declutter Veggies Make Someone Else Laugh Healthy Recipes Stretch Heart Health Vision Exams Sleep Take the Stairs Make Goals Avoid Hitting the Snooze Button Healthy Snacks Delegate Responsibilities Have a Savings Account Wear Your Seat Belt Eat Breakfast Work Smarter Not Harder Recycle Mental Health Self- Care Protein Keep a Food Journal Manage Money Healthy Relationships Drive Safely Avoid Soda Fresh Air Limit Sodium Intake Annual Physical Cancer Awareness Avoid Social Media Avoid Eating Out Relax Develop a Support Network Laugh Nutrition Exercise Sunshine = Vitamin D Sunscreen Meditate Lift Weights Wellness Seek Help Water Keep a Positive Attitude Omada Talk It Out to Reduce Stress Be Mindful of Posture Avoid Procrastination Floss Fruit Have Your Blood Pressure Checked Don’t Give Up Positive Self Talk Avoid Stress Wash Your Hands Go For a Walk Quit Smoking Whole Grains Routine Dentist Visits Start an Emergency Fund Create a Budget BMI Diabetes’s Awareness Avoid Drugs and Alcohol Meal Prep Yoga Declutter Veggies Make Someone Else Laugh Healthy Recipes Stretch Heart Health Vision Exams
(Print)
Sleep
Take the Stairs
Make Goals
Avoid Hitting the Snooze Button
Healthy Snacks
Delegate Responsibilities
Have a Savings Account
Wear Your Seat Belt
Eat Breakfast
Work Smarter Not Harder
Recycle
Mental Health
Self-Care
Protein
Keep a Food Journal
Manage Money
Healthy Relationships
Drive Safely
Avoid Soda
Fresh Air
Limit Sodium Intake
Annual Physical
Cancer Awareness
Avoid Social Media
Avoid Eating Out
Relax
Develop a Support Network
Laugh
Nutrition
Exercise
Sunshine = Vitamin D
Sunscreen
Meditate
Lift Weights
Wellness
Seek Help
Water
Keep a Positive Attitude
Omada
Talk It Out to Reduce Stress
Be Mindful of Posture
Avoid Procrastination
Floss
Fruit
Have Your Blood Pressure Checked
Don’t Give Up
Positive Self Talk
Avoid Stress
Wash Your Hands
Go For a Walk
Quit Smoking
Whole Grains
Routine Dentist Visits
Start an Emergency Fund
Create a Budget
BMI
Diabetes’s Awareness
Avoid Drugs and Alcohol
Meal Prep
Yoga
Declutter
Veggies
Make Someone Else Laugh
Healthy Recipes
Stretch
Heart Health
Vision Exams
