CancerAwarenessExerciseWholeGrainsHave aSavingsAccountAvoidDrugs andAlcoholLimitSodiumIntakeHave YourBloodPressureCheckedMentalHealthTalk It Outto ReduceStressWaterSunshine= VitaminDKeep aPositiveAttitudeDon’tGiveUpEatBreakfastWorkSmarterNotHarderBeMindful ofPostureHeartHealthAnnualPhysicalDevelop aSupportNetworkFruitRelaxRoutineDentistVisitsDeclutterPositiveSelfTalkFreshAirWashYourHandsQuitSmokingMakeGoalsAvoidStressWellnessProteinWearYour SeatBeltDelegateResponsibilitiesAvoidSodaKeep aFoodJournalHealthySnacksCreateaBudgetStretchSleepTaketheStairsSelf-CareSunscreenMakeSomeoneElseLaughBMISeekHelpVisionExamsOmadaAvoidHitting theSnoozeButtonAvoidSocialMediaMealPrepHealthyRelationshipsDiabetes’sAwarenessYogaManageMoneyRecycleLiftWeightsAvoidEatingOutStart anEmergencyFundMeditateDriveSafelyGo Fora WalkNutritionHealthyRecipesFlossAvoidProcrastinationVeggiesLaughCancerAwarenessExerciseWholeGrainsHave aSavingsAccountAvoidDrugs andAlcoholLimitSodiumIntakeHave YourBloodPressureCheckedMentalHealthTalk It Outto ReduceStressWaterSunshine= VitaminDKeep aPositiveAttitudeDon’tGiveUpEatBreakfastWorkSmarterNotHarderBeMindful ofPostureHeartHealthAnnualPhysicalDevelop aSupportNetworkFruitRelaxRoutineDentistVisitsDeclutterPositiveSelfTalkFreshAirWashYourHandsQuitSmokingMakeGoalsAvoidStressWellnessProteinWearYour SeatBeltDelegateResponsibilitiesAvoidSodaKeep aFoodJournalHealthySnacksCreateaBudgetStretchSleepTaketheStairsSelf-CareSunscreenMakeSomeoneElseLaughBMISeekHelpVisionExamsOmadaAvoidHitting theSnoozeButtonAvoidSocialMediaMealPrepHealthyRelationshipsDiabetes’sAwarenessYogaManageMoneyRecycleLiftWeightsAvoidEatingOutStart anEmergencyFundMeditateDriveSafelyGo Fora WalkNutritionHealthyRecipesFlossAvoidProcrastinationVeggiesLaugh

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cancer Awareness
  2. Exercise
  3. Whole Grains
  4. Have a Savings Account
  5. Avoid Drugs and Alcohol
  6. Limit Sodium Intake
  7. Have Your Blood Pressure Checked
  8. Mental Health
  9. Talk It Out to Reduce Stress
  10. Water
  11. Sunshine = Vitamin D
  12. Keep a Positive Attitude
  13. Don’t Give Up
  14. Eat Breakfast
  15. Work Smarter Not Harder
  16. Be Mindful of Posture
  17. Heart Health
  18. Annual Physical
  19. Develop a Support Network
  20. Fruit
  21. Relax
  22. Routine Dentist Visits
  23. Declutter
  24. Positive Self Talk
  25. Fresh Air
  26. Wash Your Hands
  27. Quit Smoking
  28. Make Goals
  29. Avoid Stress
  30. Wellness
  31. Protein
  32. Wear Your Seat Belt
  33. Delegate Responsibilities
  34. Avoid Soda
  35. Keep a Food Journal
  36. Healthy Snacks
  37. Create a Budget
  38. Stretch
  39. Sleep
  40. Take the Stairs
  41. Self-Care
  42. Sunscreen
  43. Make Someone Else Laugh
  44. BMI
  45. Seek Help
  46. Vision Exams
  47. Omada
  48. Avoid Hitting the Snooze Button
  49. Avoid Social Media
  50. Meal Prep
  51. Healthy Relationships
  52. Diabetes’s Awareness
  53. Yoga
  54. Manage Money
  55. Recycle
  56. Lift Weights
  57. Avoid Eating Out
  58. Start an Emergency Fund
  59. Meditate
  60. Drive Safely
  61. Go For a Walk
  62. Nutrition
  63. Healthy Recipes
  64. Floss
  65. Avoid Procrastination
  66. Veggies
  67. Laugh