MantraLabordownRestPressureinbottomSemi-sittingRelax jaw,mouth,lipsFocalpointEpiduralWords ofencouragementExhalewhilepushingVocalizationMoanSquatbarVisualizationWarmcompressonperineumSpontaneouspushingFollowintuitionSide-lyingDirectedpushingHands-and-kneesRelaxshouldersSheetpullSquattingUrge topushMantraLabordownRestPressureinbottomSemi-sittingRelax jaw,mouth,lipsFocalpointEpiduralWords ofencouragementExhalewhilepushingVocalizationMoanSquatbarVisualizationWarmcompressonperineumSpontaneouspushingFollowintuitionSide-lyingDirectedpushingHands-and-kneesRelaxshouldersSheetpullSquattingUrge topush

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mantra
  2. Labor down
  3. Rest
  4. Pressure in bottom
  5. Semi-sitting
  6. Relax jaw, mouth, lips
  7. Focal point
  8. Epidural
  9. Words of encouragement
  10. Exhale while pushing
  11. Vocalization
  12. Moan
  13. Squat bar
  14. Visualization
  15. Warm compress on perineum
  16. Spontaneous pushing
  17. Follow intuition
  18. Side-lying
  19. Directed pushing
  20. Hands-and-knees
  21. Relax shoulders
  22. Sheet pull
  23. Squatting
  24. Urge to push