SquatbarVisualizationHands-and-kneesMantraLabordownSide-lyingRelax jaw,mouth,lipsWarmcompressonperineumEpiduralWords ofencouragementFocalpointSquattingFollowintuitionMoanUrge topushRestDirectedpushingSheetpullSemi-sittingPressureinbottomVocalizationSpontaneouspushingExhalewhilepushingRelaxshouldersSquatbarVisualizationHands-and-kneesMantraLabordownSide-lyingRelax jaw,mouth,lipsWarmcompressonperineumEpiduralWords ofencouragementFocalpointSquattingFollowintuitionMoanUrge topushRestDirectedpushingSheetpullSemi-sittingPressureinbottomVocalizationSpontaneouspushingExhalewhilepushingRelaxshoulders

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat bar
  2. Visualization
  3. Hands-and-knees
  4. Mantra
  5. Labor down
  6. Side-lying
  7. Relax jaw, mouth, lips
  8. Warm compress on perineum
  9. Epidural
  10. Words of encouragement
  11. Focal point
  12. Squatting
  13. Follow intuition
  14. Moan
  15. Urge to push
  16. Rest
  17. Directed pushing
  18. Sheet pull
  19. Semi-sitting
  20. Pressure in bottom
  21. Vocalization
  22. Spontaneous pushing
  23. Exhale while pushing
  24. Relax shoulders