Relax jaw,mouth,lipsSquatbarVisualizationSide-lyingMoanDirectedpushingLabordownHands-and-kneesSpontaneouspushingWarmcompressonperineumRelaxshouldersVocalizationWords ofencouragementExhalewhilepushingSquattingRestMantraFocalpointSheetpullPressureinbottomEpiduralSemi-sittingUrge topushFollowintuitionRelax jaw,mouth,lipsSquatbarVisualizationSide-lyingMoanDirectedpushingLabordownHands-and-kneesSpontaneouspushingWarmcompressonperineumRelaxshouldersVocalizationWords ofencouragementExhalewhilepushingSquattingRestMantraFocalpointSheetpullPressureinbottomEpiduralSemi-sittingUrge topushFollowintuition

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relax jaw, mouth, lips
  2. Squat bar
  3. Visualization
  4. Side-lying
  5. Moan
  6. Directed pushing
  7. Labor down
  8. Hands-and-knees
  9. Spontaneous pushing
  10. Warm compress on perineum
  11. Relax shoulders
  12. Vocalization
  13. Words of encouragement
  14. Exhale while pushing
  15. Squatting
  16. Rest
  17. Mantra
  18. Focal point
  19. Sheet pull
  20. Pressure in bottom
  21. Epidural
  22. Semi-sitting
  23. Urge to push
  24. Follow intuition