SquattingWords ofencouragementRelaxshouldersSide-lyingFollowintuitionWarmcompressonperineumTouchbaby'sheadDirectedpushingMoanSheetpullVisualizationEpiduralSquatbarRestVocalizationFocalpointLabordownUrge topushMantraSpontaneouspushingExhalewhilepushingHands-and-kneesPressureinbottomMirror tosee babycrownRelax jaw,mouth,lipsSemi-sittingChangepositions3 pushespercontractionSquattingWords ofencouragementRelaxshouldersSide-lyingFollowintuitionWarmcompressonperineumTouchbaby'sheadDirectedpushingMoanSheetpullVisualizationEpiduralSquatbarRestVocalizationFocalpointLabordownUrge topushMantraSpontaneouspushingExhalewhilepushingHands-and-kneesPressureinbottomMirror tosee babycrownRelax jaw,mouth,lipsSemi-sittingChangepositions3 pushespercontraction

Second Stage Labor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squatting
  2. Words of encouragement
  3. Relax shoulders
  4. Side-lying
  5. Follow intuition
  6. Warm compress on perineum
  7. Touch baby's head
  8. Directed pushing
  9. Moan
  10. Sheet pull
  11. Visualization
  12. Epidural
  13. Squat bar
  14. Rest
  15. Vocalization
  16. Focal point
  17. Labor down
  18. Urge to push
  19. Mantra
  20. Spontaneous pushing
  21. Exhale while pushing
  22. Hands-and-knees
  23. Pressure in bottom
  24. Mirror to see baby crown
  25. Relax jaw, mouth, lips
  26. Semi-sitting
  27. Change positions
  28. 3 pushes per contraction