RestMantra3 pushespercontractionHands-and-kneesVocalizationDirectedpushingFollowintuitionEpiduralLabordownTouchbaby'sheadSide-lyingMoanSheetpullChangepositionsUrge topushSquattingExhalewhilepushingVisualizationSquatbarSemi-sittingMirror tosee babycrownPressureinbottomWords ofencouragementFocalpointRelax jaw,mouth,lipsWarmcompressonperineumSpontaneouspushingRelaxshouldersRestMantra3 pushespercontractionHands-and-kneesVocalizationDirectedpushingFollowintuitionEpiduralLabordownTouchbaby'sheadSide-lyingMoanSheetpullChangepositionsUrge topushSquattingExhalewhilepushingVisualizationSquatbarSemi-sittingMirror tosee babycrownPressureinbottomWords ofencouragementFocalpointRelax jaw,mouth,lipsWarmcompressonperineumSpontaneouspushingRelaxshoulders

Second Stage Labor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rest
  2. Mantra
  3. 3 pushes per contraction
  4. Hands-and-knees
  5. Vocalization
  6. Directed pushing
  7. Follow intuition
  8. Epidural
  9. Labor down
  10. Touch baby's head
  11. Side-lying
  12. Moan
  13. Sheet pull
  14. Change positions
  15. Urge to push
  16. Squatting
  17. Exhale while pushing
  18. Visualization
  19. Squat bar
  20. Semi-sitting
  21. Mirror to see baby crown
  22. Pressure in bottom
  23. Words of encouragement
  24. Focal point
  25. Relax jaw, mouth, lips
  26. Warm compress on perineum
  27. Spontaneous pushing
  28. Relax shoulders