Semi-sitting3 pushespercontractionVocalizationPressureinbottomMantraDirectedpushingWords ofencouragementSheetpullChangepositionsRelaxshouldersWarmcompressonperineumLabordownFocalpointVisualizationSpontaneouspushingUrge topushTouchbaby'sheadRelax jaw,mouth,lipsMirror tosee babycrownRestEpiduralHands-and-kneesSquattingMoanSquatbarExhalewhilepushingSide-lyingFollowintuitionSemi-sitting3 pushespercontractionVocalizationPressureinbottomMantraDirectedpushingWords ofencouragementSheetpullChangepositionsRelaxshouldersWarmcompressonperineumLabordownFocalpointVisualizationSpontaneouspushingUrge topushTouchbaby'sheadRelax jaw,mouth,lipsMirror tosee babycrownRestEpiduralHands-and-kneesSquattingMoanSquatbarExhalewhilepushingSide-lyingFollowintuition

Second Stage Labor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Semi-sitting
  2. 3 pushes per contraction
  3. Vocalization
  4. Pressure in bottom
  5. Mantra
  6. Directed pushing
  7. Words of encouragement
  8. Sheet pull
  9. Change positions
  10. Relax shoulders
  11. Warm compress on perineum
  12. Labor down
  13. Focal point
  14. Visualization
  15. Spontaneous pushing
  16. Urge to push
  17. Touch baby's head
  18. Relax jaw, mouth, lips
  19. Mirror to see baby crown
  20. Rest
  21. Epidural
  22. Hands-and-knees
  23. Squatting
  24. Moan
  25. Squat bar
  26. Exhale while pushing
  27. Side-lying
  28. Follow intuition