play asporttake awalksing asongtake adeepbreathexercisecountto 10listentomusicpracticedeepbreathingplay agamecolortalk toaparentjournalsqueezea stressballlaughcooktalk toateachersee amoviecountbackwardsdrawput apuzzletogetherread abookdancecall afriendtake abreakplay asporttake awalksing asongtake adeepbreathexercisecountto 10listentomusicpracticedeepbreathingplay agamecolortalk toaparentjournalsqueezea stressballlaughcooktalk toateachersee amoviecountbackwardsdrawput apuzzletogetherread abookdancecall afriendtake abreak

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play a sport
  2. take a walk
  3. sing a song
  4. take a deep breath
  5. exercise
  6. count to 10
  7. listen to music
  8. practice deep breathing
  9. play a game
  10. color
  11. talk to a parent
  12. journal
  13. squeeze a stress ball
  14. laugh
  15. cook
  16. talk to a teacher
  17. see a movie
  18. count backwards
  19. draw
  20. put a puzzle together
  21. read a book
  22. dance
  23. call a friend
  24. take a break