call afriendput apuzzletogethertake awalkexercisetake adeepbreathcolordrawlistentomusicsing asonglaughsee amoviecooktake abreakcountbackwardscountto 10talk toaparentsqueezea stressballread abookplay agameplay asportpracticedeepbreathingjournaldancetalk toateachercall afriendput apuzzletogethertake awalkexercisetake adeepbreathcolordrawlistentomusicsing asonglaughsee amoviecooktake abreakcountbackwardscountto 10talk toaparentsqueezea stressballread abookplay agameplay asportpracticedeepbreathingjournaldancetalk toateacher

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. call a friend
  2. put a puzzle together
  3. take a walk
  4. exercise
  5. take a deep breath
  6. color
  7. draw
  8. listen to music
  9. sing a song
  10. laugh
  11. see a movie
  12. cook
  13. take a break
  14. count backwards
  15. count to 10
  16. talk to a parent
  17. squeeze a stress ball
  18. read a book
  19. play a game
  20. play a sport
  21. practice deep breathing
  22. journal
  23. dance
  24. talk to a teacher