drawlaughdancetake abreakcall afriendtalk toateachercolortake adeepbreathlistentomusicpracticedeepbreathingsing asongplay asportplay agamesqueezea stressballread abookcountbackwardsput apuzzletogetherexercisetake awalkcooktalk toaparentcountto 10see amoviejournaldrawlaughdancetake abreakcall afriendtalk toateachercolortake adeepbreathlistentomusicpracticedeepbreathingsing asongplay asportplay agamesqueezea stressballread abookcountbackwardsput apuzzletogetherexercisetake awalkcooktalk toaparentcountto 10see amoviejournal

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. draw
  2. laugh
  3. dance
  4. take a break
  5. call a friend
  6. talk to a teacher
  7. color
  8. take a deep breath
  9. listen to music
  10. practice deep breathing
  11. sing a song
  12. play a sport
  13. play a game
  14. squeeze a stress ball
  15. read a book
  16. count backwards
  17. put a puzzle together
  18. exercise
  19. take a walk
  20. cook
  21. talk to a parent
  22. count to 10
  23. see a movie
  24. journal