play asportcolorexercisetalk toateachercookcountto 10practicedeepbreathingsqueezea stressballcountbackwardsdrawput apuzzletogetherplay agameread abookcall afriendtalk toaparenttake adeepbreathtake awalklaughsee amoviesing asongdancejournaltake abreaklistentomusicplay asportcolorexercisetalk toateachercookcountto 10practicedeepbreathingsqueezea stressballcountbackwardsdrawput apuzzletogetherplay agameread abookcall afriendtalk toaparenttake adeepbreathtake awalklaughsee amoviesing asongdancejournaltake abreaklistentomusic

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play a sport
  2. color
  3. exercise
  4. talk to a teacher
  5. cook
  6. count to 10
  7. practice deep breathing
  8. squeeze a stress ball
  9. count backwards
  10. draw
  11. put a puzzle together
  12. play a game
  13. read a book
  14. call a friend
  15. talk to a parent
  16. take a deep breath
  17. take a walk
  18. laugh
  19. see a movie
  20. sing a song
  21. dance
  22. journal
  23. take a break
  24. listen to music