colorsing asongsqueezea stressballpracticedeepbreathingplay agamecooklistentomusicdancetalk toateacherdrawput apuzzletogethertake awalkcountbackwardstake abreakcall afriendexercisesee amovieplay asporttake adeepbreathread abookjournalcountto 10talk toaparentlaughcolorsing asongsqueezea stressballpracticedeepbreathingplay agamecooklistentomusicdancetalk toateacherdrawput apuzzletogethertake awalkcountbackwardstake abreakcall afriendexercisesee amovieplay asporttake adeepbreathread abookjournalcountto 10talk toaparentlaugh

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. color
  2. sing a song
  3. squeeze a stress ball
  4. practice deep breathing
  5. play a game
  6. cook
  7. listen to music
  8. dance
  9. talk to a teacher
  10. draw
  11. put a puzzle together
  12. take a walk
  13. count backwards
  14. take a break
  15. call a friend
  16. exercise
  17. see a movie
  18. play a sport
  19. take a deep breath
  20. read a book
  21. journal
  22. count to 10
  23. talk to a parent
  24. laugh