talk toateacherdancecooktake adeepbreathlaughexercisetalk toaparentcountto 10countbackwardscall afriendtake awalkjournaldrawput apuzzletogetherpracticedeepbreathingcolorplay agamesqueezea stressballread abooksing asongplay asportlistentomusictake abreaksee amovietalk toateacherdancecooktake adeepbreathlaughexercisetalk toaparentcountto 10countbackwardscall afriendtake awalkjournaldrawput apuzzletogetherpracticedeepbreathingcolorplay agamesqueezea stressballread abooksing asongplay asportlistentomusictake abreaksee amovie

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk to a teacher
  2. dance
  3. cook
  4. take a deep breath
  5. laugh
  6. exercise
  7. talk to a parent
  8. count to 10
  9. count backwards
  10. call a friend
  11. take a walk
  12. journal
  13. draw
  14. put a puzzle together
  15. practice deep breathing
  16. color
  17. play a game
  18. squeeze a stress ball
  19. read a book
  20. sing a song
  21. play a sport
  22. listen to music
  23. take a break
  24. see a movie