exerciselaughsing asongtalk toateachertalk toaparenttake abreakput apuzzletogethercountto 10dancetake adeepbreathplay asportread abookdrawtake awalkplay agamecountbackwardslistentomusiccookcolorsee amoviesqueezea stressballpracticedeepbreathingjournalcall afriendexerciselaughsing asongtalk toateachertalk toaparenttake abreakput apuzzletogethercountto 10dancetake adeepbreathplay asportread abookdrawtake awalkplay agamecountbackwardslistentomusiccookcolorsee amoviesqueezea stressballpracticedeepbreathingjournalcall afriend

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise
  2. laugh
  3. sing a song
  4. talk to a teacher
  5. talk to a parent
  6. take a break
  7. put a puzzle together
  8. count to 10
  9. dance
  10. take a deep breath
  11. play a sport
  12. read a book
  13. draw
  14. take a walk
  15. play a game
  16. count backwards
  17. listen to music
  18. cook
  19. color
  20. see a movie
  21. squeeze a stress ball
  22. practice deep breathing
  23. journal
  24. call a friend