read abooksing asongjournalput apuzzletogethertake awalklistentomusicsqueezea stressballdancelaughcooktake abreakdrawcountto 10call afriendsee amovietalk toaparentplay asportcolorplay agameexercisetalk toateacherpracticedeepbreathingcountbackwardstake adeepbreathread abooksing asongjournalput apuzzletogethertake awalklistentomusicsqueezea stressballdancelaughcooktake abreakdrawcountto 10call afriendsee amovietalk toaparentplay asportcolorplay agameexercisetalk toateacherpracticedeepbreathingcountbackwardstake adeepbreath

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. read a book
  2. sing a song
  3. journal
  4. put a puzzle together
  5. take a walk
  6. listen to music
  7. squeeze a stress ball
  8. dance
  9. laugh
  10. cook
  11. take a break
  12. draw
  13. count to 10
  14. call a friend
  15. see a movie
  16. talk to a parent
  17. play a sport
  18. color
  19. play a game
  20. exercise
  21. talk to a teacher
  22. practice deep breathing
  23. count backwards
  24. take a deep breath