put apuzzletogetherdrawexercisetake awalksqueezea stressballsee amoviecolorjournaltake adeepbreathpracticedeepbreathinglistentomusictake abreakcountto 10sing asongtalk toaparentcountbackwardstalk toateacherdancelaughcall afriendread abookplay agamecookplay asportput apuzzletogetherdrawexercisetake awalksqueezea stressballsee amoviecolorjournaltake adeepbreathpracticedeepbreathinglistentomusictake abreakcountto 10sing asongtalk toaparentcountbackwardstalk toateacherdancelaughcall afriendread abookplay agamecookplay asport

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. put a puzzle together
  2. draw
  3. exercise
  4. take a walk
  5. squeeze a stress ball
  6. see a movie
  7. color
  8. journal
  9. take a deep breath
  10. practice deep breathing
  11. listen to music
  12. take a break
  13. count to 10
  14. sing a song
  15. talk to a parent
  16. count backwards
  17. talk to a teacher
  18. dance
  19. laugh
  20. call a friend
  21. read a book
  22. play a game
  23. cook
  24. play a sport