sing asongcountto 10drawdancetalk toaparentcountbackwardscall afriendput apuzzletogetherexercisetake abreakcolortake awalktalk toateachersqueezea stressballcookjournallaughlistentomusictake adeepbreathread abookplay asportsee amoviepracticedeepbreathingplay agamesing asongcountto 10drawdancetalk toaparentcountbackwardscall afriendput apuzzletogetherexercisetake abreakcolortake awalktalk toateachersqueezea stressballcookjournallaughlistentomusictake adeepbreathread abookplay asportsee amoviepracticedeepbreathingplay agame

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sing a song
  2. count to 10
  3. draw
  4. dance
  5. talk to a parent
  6. count backwards
  7. call a friend
  8. put a puzzle together
  9. exercise
  10. take a break
  11. color
  12. take a walk
  13. talk to a teacher
  14. squeeze a stress ball
  15. cook
  16. journal
  17. laugh
  18. listen to music
  19. take a deep breath
  20. read a book
  21. play a sport
  22. see a movie
  23. practice deep breathing
  24. play a game