see amovielistentomusiccooktake abreakpracticedeepbreathingput apuzzletogethercountto 10exercisetalk toateachercolordrawcountbackwardsdancesqueezea stressballtake adeepbreathtalk toaparentjournalsing asongtake awalkcall afriendread abookplay agameplay asportlaughsee amovielistentomusiccooktake abreakpracticedeepbreathingput apuzzletogethercountto 10exercisetalk toateachercolordrawcountbackwardsdancesqueezea stressballtake adeepbreathtalk toaparentjournalsing asongtake awalkcall afriendread abookplay agameplay asportlaugh

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. see a movie
  2. listen to music
  3. cook
  4. take a break
  5. practice deep breathing
  6. put a puzzle together
  7. count to 10
  8. exercise
  9. talk to a teacher
  10. color
  11. draw
  12. count backwards
  13. dance
  14. squeeze a stress ball
  15. take a deep breath
  16. talk to a parent
  17. journal
  18. sing a song
  19. take a walk
  20. call a friend
  21. read a book
  22. play a game
  23. play a sport
  24. laugh