Follow Social Normson Twitter andInstagram@UAlbanySocNormsFinalsSurvivalKitYogaMake yourown ZenGardenFollow MiddleEarth onInstagram@ualbanymiddleearthMindfulEating:Salivateand SavorDestressColoringDIYVisionBoardGive One,Take OneFollow Social Normson Twitter andInstagram@UAlbanySocNormsFinalsSurvivalKitYogaMake yourown ZenGardenFollow MiddleEarth onInstagram@ualbanymiddleearthMindfulEating:Salivateand SavorDestressColoringDIYVisionBoardGive One,Take One

Stress Less Event - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Follow Social Norms on Twitter and Instagram @UAlbanySocNorms
  2. Finals Survival Kit
  3. Yoga
  4. Make your own Zen Garden
  5. Follow Middle Earth on Instagram @ualbanymiddle earth
  6. Mindful Eating: Salivate and Savor
  7. Destress Coloring
  8. DIY Vision Board
  9. Give One, Take One