Follow Social Normson Twitter andInstagram@UAlbanySocNormsMindfulEating:Salivateand SavorFollow MiddleEarth onInstagram@ualbanymiddleearthYogaDestressColoringDIYVisionBoardGive One,Take OneFinalsSurvivalKitMake yourown ZenGardenFollow Social Normson Twitter andInstagram@UAlbanySocNormsMindfulEating:Salivateand SavorFollow MiddleEarth onInstagram@ualbanymiddleearthYogaDestressColoringDIYVisionBoardGive One,Take OneFinalsSurvivalKitMake yourown ZenGarden

Stress Less Event - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Follow Social Norms on Twitter and Instagram @UAlbanySocNorms
  2. Mindful Eating: Salivate and Savor
  3. Follow Middle Earth on Instagram @ualbanymiddle earth
  4. Yoga
  5. Destress Coloring
  6. DIY Vision Board
  7. Give One, Take One
  8. Finals Survival Kit
  9. Make your own Zen Garden