Follow MiddleEarth onInstagram@ualbanymiddleearthYogaMindfulEating:Salivateand SavorDestressColoringDIYVisionBoardFollow Social Normson Twitter andInstagram@UAlbanySocNormsGive One,Take OneMake yourown ZenGardenFinalsSurvivalKitFollow MiddleEarth onInstagram@ualbanymiddleearthYogaMindfulEating:Salivateand SavorDestressColoringDIYVisionBoardFollow Social Normson Twitter andInstagram@UAlbanySocNormsGive One,Take OneMake yourown ZenGardenFinalsSurvivalKit

Stress Less Event - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Follow Middle Earth on Instagram @ualbanymiddle earth
  2. Yoga
  3. Mindful Eating: Salivate and Savor
  4. Destress Coloring
  5. DIY Vision Board
  6. Follow Social Norms on Twitter and Instagram @UAlbanySocNorms
  7. Give One, Take One
  8. Make your own Zen Garden
  9. Finals Survival Kit