YogaFinalsSurvivalKitGive One,Take OneMake yourown ZenGardenDIYVisionBoardDestressColoringMindfulEating:Salivateand SavorFollow MiddleEarth onInstagram@ualbanymiddleearthFollow Social Normson Twitter andInstagram@UAlbanySocNormsYogaFinalsSurvivalKitGive One,Take OneMake yourown ZenGardenDIYVisionBoardDestressColoringMindfulEating:Salivateand SavorFollow MiddleEarth onInstagram@ualbanymiddleearthFollow Social Normson Twitter andInstagram@UAlbanySocNorms

Stress Less Event - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Finals Survival Kit
  3. Give One, Take One
  4. Make your own Zen Garden
  5. DIY Vision Board
  6. Destress Coloring
  7. Mindful Eating: Salivate and Savor
  8. Follow Middle Earth on Instagram @ualbanymiddle earth
  9. Follow Social Norms on Twitter and Instagram @UAlbanySocNorms