Give One,Take OneDIYVisionBoardMindfulEating:Salivateand SavorFinalsSurvivalKitFollow Social Normson Twitter andInstagram@UAlbanySocNormsMake yourown ZenGardenFollow MiddleEarth onInstagram@ualbanymiddleearthYogaDestressColoringGive One,Take OneDIYVisionBoardMindfulEating:Salivateand SavorFinalsSurvivalKitFollow Social Normson Twitter andInstagram@UAlbanySocNormsMake yourown ZenGardenFollow MiddleEarth onInstagram@ualbanymiddleearthYogaDestressColoring

Stress Less Event - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give One, Take One
  2. DIY Vision Board
  3. Mindful Eating: Salivate and Savor
  4. Finals Survival Kit
  5. Follow Social Norms on Twitter and Instagram @UAlbanySocNorms
  6. Make your own Zen Garden
  7. Follow Middle Earth on Instagram @ualbanymiddle earth
  8. Yoga
  9. Destress Coloring