SpicesandherbsMake asmoothie.Split thesweettreatsKeepit leanVaryyourveggies!Popcornis a wholegrain.SweetFruitFruitGoalCartrips.DairyDinneronce &serve ittwiceDrinkwaterWholegrainsReducesalt bychoosingfreshWholegrainpasta.LeanBeefAddcolor tosalads.Dipit!ProteinYogurt forbreakfast.Eatseasonally!Fruits &VeggiesHalfyourgrains.SeafoodSpicesandherbsMake asmoothie.Split thesweettreatsKeepit leanVaryyourveggies!Popcornis a wholegrain.SweetFruitFruitGoalCartrips.DairyDinneronce &serve ittwiceDrinkwaterWholegrainsReducesalt bychoosingfreshWholegrainpasta.LeanBeefAddcolor tosalads.Dipit!ProteinYogurt forbreakfast.Eatseasonally!Fruits &VeggiesHalfyourgrains.Seafood

"My Plate" Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spices and herbs
  2. Make a smoothie.
  3. Split the sweet treats
  4. Keep it lean
  5. Vary your veggies!
  6. Popcorn is a whole grain.
  7. Sweet Fruit
  8. Fruit Goal
  9. Car trips.
  10. Dairy
  11. Dinner once & serve it twice
  12. Drink water
  13. Whole grains
  14. Reduce salt by choosing fresh
  15. Whole grain pasta.
  16. Lean Beef
  17. Add color to salads.
  18. Dip it!
  19. Protein
  20. Yogurt for breakfast.
  21. Eat seasonally!
  22. Fruits & Veggies
  23. Half your grains.
  24. Seafood