Countto 10MeditateDrawingGo ForA WalkWatchAMovieReadEatHealthyArtsandCraftsWriteExerciseTake AShowerSleepTalk ToAFriendComplimentSomeoneYogaPaintTalk toStaffHelp AFriendDeepBreathingCryDanceListenToMusicWrite ALetterStart AHobbyCountto 10MeditateDrawingGo ForA WalkWatchAMovieReadEatHealthyArtsandCraftsWriteExerciseTake AShowerSleepTalk ToAFriendComplimentSomeoneYogaPaintTalk toStaffHelp AFriendDeepBreathingCryDanceListenToMusicWrite ALetterStart AHobby

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 10
  2. Meditate
  3. Drawing
  4. Go For A Walk
  5. Watch A Movie
  6. Read
  7. Eat Healthy
  8. Arts and Crafts
  9. Write
  10. Exercise
  11. Take A Shower
  12. Sleep
  13. Talk To A Friend
  14. Compliment Someone
  15. Yoga
  16. Paint
  17. Talk to Staff
  18. Help A Friend
  19. Deep Breathing
  20. Cry
  21. Dance
  22. Listen To Music
  23. Write A Letter
  24. Start A Hobby