PaintTalk toStaffWatchAMovieMeditateStart AHobbyWrite ALetterGo ForA WalkDrawingListenToMusicDanceEatHealthyReadWriteHelp AFriendTake AShowerCountto 10YogaArtsandCraftsExerciseTalk ToAFriendCryComplimentSomeoneSleepDeepBreathingPaintTalk toStaffWatchAMovieMeditateStart AHobbyWrite ALetterGo ForA WalkDrawingListenToMusicDanceEatHealthyReadWriteHelp AFriendTake AShowerCountto 10YogaArtsandCraftsExerciseTalk ToAFriendCryComplimentSomeoneSleepDeepBreathing

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint
  2. Talk to Staff
  3. Watch A Movie
  4. Meditate
  5. Start A Hobby
  6. Write A Letter
  7. Go For A Walk
  8. Drawing
  9. Listen To Music
  10. Dance
  11. Eat Healthy
  12. Read
  13. Write
  14. Help A Friend
  15. Take A Shower
  16. Count to 10
  17. Yoga
  18. Arts and Crafts
  19. Exercise
  20. Talk To A Friend
  21. Cry
  22. Compliment Someone
  23. Sleep
  24. Deep Breathing