YogaDeepBreathingPaintArtsandCraftsStart AHobbyEatHealthyReadListenToMusicDanceTalk toStaffDrawingTake AShowerWrite ALetterExerciseCryMeditateComplimentSomeoneHelp AFriendCountto 10WatchAMovieWriteGo ForA WalkTalk ToAFriendSleepYogaDeepBreathingPaintArtsandCraftsStart AHobbyEatHealthyReadListenToMusicDanceTalk toStaffDrawingTake AShowerWrite ALetterExerciseCryMeditateComplimentSomeoneHelp AFriendCountto 10WatchAMovieWriteGo ForA WalkTalk ToAFriendSleep

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Deep Breathing
  3. Paint
  4. Arts and Crafts
  5. Start A Hobby
  6. Eat Healthy
  7. Read
  8. Listen To Music
  9. Dance
  10. Talk to Staff
  11. Drawing
  12. Take A Shower
  13. Write A Letter
  14. Exercise
  15. Cry
  16. Meditate
  17. Compliment Someone
  18. Help A Friend
  19. Count to 10
  20. Watch A Movie
  21. Write
  22. Go For A Walk
  23. Talk To A Friend
  24. Sleep