WriteDrawingTalk toStaffCryHelp AFriendPaintWrite ALetterWatchAMovieComplimentSomeoneYogaArtsandCraftsExerciseTalk ToAFriendListenToMusicStart AHobbyReadSleepCountto 10Take AShowerDeepBreathingGo ForA WalkDanceMeditateEatHealthyWriteDrawingTalk toStaffCryHelp AFriendPaintWrite ALetterWatchAMovieComplimentSomeoneYogaArtsandCraftsExerciseTalk ToAFriendListenToMusicStart AHobbyReadSleepCountto 10Take AShowerDeepBreathingGo ForA WalkDanceMeditateEatHealthy

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write
  2. Drawing
  3. Talk to Staff
  4. Cry
  5. Help A Friend
  6. Paint
  7. Write A Letter
  8. Watch A Movie
  9. Compliment Someone
  10. Yoga
  11. Arts and Crafts
  12. Exercise
  13. Talk To A Friend
  14. Listen To Music
  15. Start A Hobby
  16. Read
  17. Sleep
  18. Count to 10
  19. Take A Shower
  20. Deep Breathing
  21. Go For A Walk
  22. Dance
  23. Meditate
  24. Eat Healthy