EatHealthyGo ForA WalkYogaExerciseSleepListenToMusicStart AHobbyWatchAMovieDrawingHelp AFriendMeditateWriteWrite ALetterComplimentSomeoneTake AShowerCountto 10ArtsandCraftsTalk toStaffDanceDeepBreathingCryPaintReadTalk ToAFriendEatHealthyGo ForA WalkYogaExerciseSleepListenToMusicStart AHobbyWatchAMovieDrawingHelp AFriendMeditateWriteWrite ALetterComplimentSomeoneTake AShowerCountto 10ArtsandCraftsTalk toStaffDanceDeepBreathingCryPaintReadTalk ToAFriend

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Healthy
  2. Go For A Walk
  3. Yoga
  4. Exercise
  5. Sleep
  6. Listen To Music
  7. Start A Hobby
  8. Watch A Movie
  9. Drawing
  10. Help A Friend
  11. Meditate
  12. Write
  13. Write A Letter
  14. Compliment Someone
  15. Take A Shower
  16. Count to 10
  17. Arts and Crafts
  18. Talk to Staff
  19. Dance
  20. Deep Breathing
  21. Cry
  22. Paint
  23. Read
  24. Talk To A Friend