Readfor 30minutes60minuteswith notechnologyJournalEntry20pushupsGo throughand cleanout yourjunk drawer!Meditate20tricepdips20minutewalkHelp out atthe ECDDCcommunitygarden boxRandomact ofkindnessWrite 3newpositiveaffirmationsTry a newhealthyrecipeYou Tubevideowork out3 servingsof veggiesWrite a letterto someonesafe that youcare about10minuterun30minutes ofstretchingTake a hotbath andrelaxNoprocessedsugar fora dayWhat do youwant to bewhen yougrow up?3servingsof fruitOnesongwork out15squats35crunchesReadfor 30minutes60minuteswith notechnologyJournalEntry20pushupsGo throughand cleanout yourjunk drawer!Meditate20tricepdips20minutewalkHelp out atthe ECDDCcommunitygarden boxRandomact ofkindnessWrite 3newpositiveaffirmationsTry a newhealthyrecipeYou Tubevideowork out3 servingsof veggiesWrite a letterto someonesafe that youcare about10minuterun30minutes ofstretchingTake a hotbath andrelaxNoprocessedsugar fora dayWhat do youwant to bewhen yougrow up?3servingsof fruitOnesongwork out15squats35crunches

Healthy Lifestyle Bingo Week 5! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read for 30 minutes
  2. 60 minutes with no technology
  3. Journal Entry
  4. 20 push ups
  5. Go through and clean out your junk drawer!
  6. Meditate
  7. 20 tricep dips
  8. 20 minute walk
  9. Help out at the ECDDC community garden box
  10. Random act of kindness
  11. Write 3 new positive affirmations
  12. Try a new healthy recipe
  13. You Tube video work out
  14. 3 servings of veggies
  15. Write a letter to someone safe that you care about
  16. 10 minute run
  17. 30 minutes of stretching
  18. Take a hot bath and relax
  19. No processed sugar for a day
  20. What do you want to be when you grow up?
  21. 3 servings of fruit
  22. One song work out
  23. 15 squats
  24. 35 crunches