(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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3 servings of veggies
15 squats
Read for 30 minutes
Meditate
No processed sugar for a day
Help out at the ECDDC community garden box
Write 3 new positive affirmations
20 tricep dips
60 minutes with no technology
Random act of kindness
Go through and clean out your junk drawer!
Journal Entry
You Tube video work out
30 minutes of stretching
Try a new healthy recipe
10 minute run
35 crunches
20 push ups
Take a hot bath and relax
Write a letter to someone safe that you care about
