15squatsMeditate30minutes ofstretching35crunchesTake a hotbath andrelaxWrite 3newpositiveaffirmations60minuteswith notechnologyWhat do youwant to bewhen yougrow up?Go throughand cleanout yourjunk drawer!20tricepdipsReadfor 30minutesYou Tubevideowork out20pushupsJournalEntryWrite a letterto someonesafe that youcare aboutNoprocessedsugar fora day20minutewalkHelp out atthe ECDDCcommunitygarden box3 servingsof veggies10minuterunRandomact ofkindnessOnesongwork outTry a newhealthyrecipe3servingsof fruit15squatsMeditate30minutes ofstretching35crunchesTake a hotbath andrelaxWrite 3newpositiveaffirmations60minuteswith notechnologyWhat do youwant to bewhen yougrow up?Go throughand cleanout yourjunk drawer!20tricepdipsReadfor 30minutesYou Tubevideowork out20pushupsJournalEntryWrite a letterto someonesafe that youcare aboutNoprocessedsugar fora day20minutewalkHelp out atthe ECDDCcommunitygarden box3 servingsof veggies10minuterunRandomact ofkindnessOnesongwork outTry a newhealthyrecipe3servingsof fruit

Healthy Lifestyle Bingo Week 5! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 squats
  2. Meditate
  3. 30 minutes of stretching
  4. 35 crunches
  5. Take a hot bath and relax
  6. Write 3 new positive affirmations
  7. 60 minutes with no technology
  8. What do you want to be when you grow up?
  9. Go through and clean out your junk drawer!
  10. 20 tricep dips
  11. Read for 30 minutes
  12. You Tube video work out
  13. 20 push ups
  14. Journal Entry
  15. Write a letter to someone safe that you care about
  16. No processed sugar for a day
  17. 20 minute walk
  18. Help out at the ECDDC community garden box
  19. 3 servings of veggies
  20. 10 minute run
  21. Random act of kindness
  22. One song work out
  23. Try a new healthy recipe
  24. 3 servings of fruit