35 crunches Write a letter to someone safe that you care about What do you want to be when you grow up? Read for 30 minutes Go through and clean out your junk drawer! Journal Entry Take a hot bath and relax 20 tricep dips 30 minutes of stretching Try a new healthy recipe 10 minute run One song work out 3 servings of veggies 60 minutes with no technology 20 minute walk 3 servings of fruit 15 squats No processed sugar for a day 20 push ups Write 3 new positive affirmations Help out at the ECDDC community garden box You Tube video work out Random act of kindness Meditate 35 crunches Write a letter to someone safe that you care about What do you want to be when you grow up? Read for 30 minutes Go through and clean out your junk drawer! Journal Entry Take a hot bath and relax 20 tricep dips 30 minutes of stretching Try a new healthy recipe 10 minute run One song work out 3 servings of veggies 60 minutes with no technology 20 minute walk 3 servings of fruit 15 squats No processed sugar for a day 20 push ups Write 3 new positive affirmations Help out at the ECDDC community garden box You Tube video work out Random act of kindness Meditate
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
35 crunches
Write a letter to someone safe that you care about
What do you want to be when you grow up?
Read for 30 minutes
Go through and clean out your junk drawer!
Journal Entry
Take a hot bath and relax
20 tricep dips
30 minutes of stretching
Try a new healthy recipe
10 minute run
One song work out
3 servings of veggies
60 minutes with no technology
20 minute walk
3 servings of fruit
15 squats
No processed sugar for a day
20 push ups
Write 3 new positive affirmations
Help out at the ECDDC community garden box
You Tube video work out
Random act of kindness
Meditate