You Tubevideowork outOnesongwork out3 servingsof veggies20minutewalk35crunchesWrite 3newpositiveaffirmations3servingsof fruitWrite a letterto someonesafe that youcare about20pushups10minuterunMeditateGo throughand cleanout yourjunk drawer!Take a hotbath andrelax20tricepdipsTry a newhealthyrecipeWhat do youwant to bewhen yougrow up?JournalEntry30minutes ofstretchingRandomact ofkindness60minuteswith notechnologyHelp out atthe ECDDCcommunitygarden boxNoprocessedsugar fora day15squatsReadfor 30minutesYou Tubevideowork outOnesongwork out3 servingsof veggies20minutewalk35crunchesWrite 3newpositiveaffirmations3servingsof fruitWrite a letterto someonesafe that youcare about20pushups10minuterunMeditateGo throughand cleanout yourjunk drawer!Take a hotbath andrelax20tricepdipsTry a newhealthyrecipeWhat do youwant to bewhen yougrow up?JournalEntry30minutes ofstretchingRandomact ofkindness60minuteswith notechnologyHelp out atthe ECDDCcommunitygarden boxNoprocessedsugar fora day15squatsReadfor 30minutes

Healthy Lifestyle Bingo Week 5! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. You Tube video work out
  2. One song work out
  3. 3 servings of veggies
  4. 20 minute walk
  5. 35 crunches
  6. Write 3 new positive affirmations
  7. 3 servings of fruit
  8. Write a letter to someone safe that you care about
  9. 20 push ups
  10. 10 minute run
  11. Meditate
  12. Go through and clean out your junk drawer!
  13. Take a hot bath and relax
  14. 20 tricep dips
  15. Try a new healthy recipe
  16. What do you want to be when you grow up?
  17. Journal Entry
  18. 30 minutes of stretching
  19. Random act of kindness
  20. 60 minutes with no technology
  21. Help out at the ECDDC community garden box
  22. No processed sugar for a day
  23. 15 squats
  24. Read for 30 minutes