35crunches15squatsWrite a letterto someonesafe that youcare about30minutes ofstretching3 servingsof veggiesReadfor 30minutes20minutewalk10minuterunRandomact ofkindnessWhat do youwant to bewhen yougrow up?20tricepdips60minuteswith notechnologyWrite 3newpositiveaffirmations20pushupsTry a newhealthyrecipeTake a hotbath andrelaxHelp out atthe ECDDCcommunitygarden boxOnesongwork outMeditateYou Tubevideowork outGo throughand cleanout yourjunk drawer!Noprocessedsugar fora dayJournalEntry3servingsof fruit35crunches15squatsWrite a letterto someonesafe that youcare about30minutes ofstretching3 servingsof veggiesReadfor 30minutes20minutewalk10minuterunRandomact ofkindnessWhat do youwant to bewhen yougrow up?20tricepdips60minuteswith notechnologyWrite 3newpositiveaffirmations20pushupsTry a newhealthyrecipeTake a hotbath andrelaxHelp out atthe ECDDCcommunitygarden boxOnesongwork outMeditateYou Tubevideowork outGo throughand cleanout yourjunk drawer!Noprocessedsugar fora dayJournalEntry3servingsof fruit

Healthy Lifestyle Bingo Week 5! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 35 crunches
  2. 15 squats
  3. Write a letter to someone safe that you care about
  4. 30 minutes of stretching
  5. 3 servings of veggies
  6. Read for 30 minutes
  7. 20 minute walk
  8. 10 minute run
  9. Random act of kindness
  10. What do you want to be when you grow up?
  11. 20 tricep dips
  12. 60 minutes with no technology
  13. Write 3 new positive affirmations
  14. 20 push ups
  15. Try a new healthy recipe
  16. Take a hot bath and relax
  17. Help out at the ECDDC community garden box
  18. One song work out
  19. Meditate
  20. You Tube video work out
  21. Go through and clean out your junk drawer!
  22. No processed sugar for a day
  23. Journal Entry
  24. 3 servings of fruit