35crunches30minutes ofstretching20minutewalk20pushupsOnesongwork out3servingsof fruitReadfor 30minutes15squatsGo throughand cleanout yourjunk drawer!Noprocessedsugar fora dayJournalEntryYou Tubevideowork outTake a hotbath andrelaxWrite a letterto someonesafe that youcare aboutTry a newhealthyrecipe60minuteswith notechnology10minuterunWhat do youwant to bewhen yougrow up?Randomact ofkindnessMeditateWrite 3newpositiveaffirmationsHelp out atthe ECDDCcommunitygarden box20tricepdips3 servingsof veggies35crunches30minutes ofstretching20minutewalk20pushupsOnesongwork out3servingsof fruitReadfor 30minutes15squatsGo throughand cleanout yourjunk drawer!Noprocessedsugar fora dayJournalEntryYou Tubevideowork outTake a hotbath andrelaxWrite a letterto someonesafe that youcare aboutTry a newhealthyrecipe60minuteswith notechnology10minuterunWhat do youwant to bewhen yougrow up?Randomact ofkindnessMeditateWrite 3newpositiveaffirmationsHelp out atthe ECDDCcommunitygarden box20tricepdips3 servingsof veggies

Healthy Lifestyle Bingo Week 5! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 35 crunches
  2. 30 minutes of stretching
  3. 20 minute walk
  4. 20 push ups
  5. One song work out
  6. 3 servings of fruit
  7. Read for 30 minutes
  8. 15 squats
  9. Go through and clean out your junk drawer!
  10. No processed sugar for a day
  11. Journal Entry
  12. You Tube video work out
  13. Take a hot bath and relax
  14. Write a letter to someone safe that you care about
  15. Try a new healthy recipe
  16. 60 minutes with no technology
  17. 10 minute run
  18. What do you want to be when you grow up?
  19. Random act of kindness
  20. Meditate
  21. Write 3 new positive affirmations
  22. Help out at the ECDDC community garden box
  23. 20 tricep dips
  24. 3 servings of veggies