standthen sitleftshouldshrugtouch afoot/kneerightfootkickhandsonheadturnheadlefttouch afoot/kneeclap 2timesleft armcirclebotharmsupgiveyourselfa hugleft footkickleftshouldershrughandsonheadstand onone footcount to 3rightshouldershrugbotharmsupleft kickbehindyouturnheadrightturnheadrightleft armcircleclaphands3 timesrightarmcircleleft footkickrightfootkickhigh fiveneighborstandthen sitclap 2timesturnaroundstandthen sitleftshouldshrugtouch afoot/kneerightfootkickhandsonheadturnheadlefttouch afoot/kneeclap 2timesleft armcirclebotharmsupgiveyourselfa hugleft footkickleftshouldershrughandsonheadstand onone footcount to 3rightshouldershrugbotharmsupleft kickbehindyouturnheadrightturnheadrightleft armcircleclaphands3 timesrightarmcircleleft footkickrightfootkickhigh fiveneighborstandthen sitclap 2timesturnaround

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
I
5
N
6
I
7
O
8
G
9
I
10
N
11
O
12
N
13
O
14
I
15
N
16
G
17
I
18
G
19
G
20
B
21
G
22
B
23
B
24
O
25
G
26
B
27
B
28
O
29
I
  1. O-stand then sit
  2. B-left should shrug
  3. N-touch a foot/knee
  4. I-right foot kick
  5. N-hands on head
  6. I-turn head left
  7. O-touch a foot/knee
  8. G-clap 2 times
  9. I-left arm circle
  10. N-both arms up
  11. O-give yourself a hug
  12. N-left foot kick
  13. O-left shoulder shrug
  14. I-hands on head
  15. N-stand on one foot count to 3
  16. G-right shoulder shrug
  17. I-both arms up
  18. G-left kick behind you
  19. G-turn head right
  20. B-turn head right
  21. G-left arm circle
  22. B-clap hands 3 times
  23. B-right arm circle
  24. O-left foot kick
  25. G-right foot kick
  26. B-high five neighbor
  27. B-stand then sit
  28. O-clap 2 times
  29. I-turn around