left kickbehindyouclap 2timeshandsonheadstandthen sitclap 2timesrightshouldershrugstandthen sitleft armcirclegiveyourselfa hugturnheadrightstand onone footcount to 3botharmsuphigh fiveneighborrightfootkickturnaroundclaphands3 timesleftshouldershrugleft footkickleft armcircletouch afoot/kneerightfootkicktouch afoot/kneeturnheadleftleftshouldshrughandsonheadbotharmsupleft footkickrightarmcircleturnheadrightleft kickbehindyouclap 2timeshandsonheadstandthen sitclap 2timesrightshouldershrugstandthen sitleft armcirclegiveyourselfa hugturnheadrightstand onone footcount to 3botharmsuphigh fiveneighborrightfootkickturnaroundclaphands3 timesleftshouldershrugleft footkickleft armcircletouch afoot/kneerightfootkicktouch afoot/kneeturnheadleftleftshouldshrughandsonheadbotharmsupleft footkickrightarmcircleturnheadright

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
N
4
B
5
O
6
G
7
O
8
G
9
O
10
B
11
N
12
N
13
B
14
I
15
I
16
B
17
O
18
N
19
I
20
O
21
G
22
N
23
I
24
B
25
I
26
I
27
O
28
B
29
G
  1. G-left kick behind you
  2. G-clap 2 times
  3. N-hands on head
  4. B-stand then sit
  5. O-clap 2 times
  6. G-right shoulder shrug
  7. O-stand then sit
  8. G-left arm circle
  9. O-give yourself a hug
  10. B-turn head right
  11. N-stand on one foot count to 3
  12. N-both arms up
  13. B-high five neighbor
  14. I-right foot kick
  15. I-turn around
  16. B-clap hands 3 times
  17. O-left shoulder shrug
  18. N-left foot kick
  19. I-left arm circle
  20. O-touch a foot/knee
  21. G-right foot kick
  22. N-touch a foot/knee
  23. I-turn head left
  24. B-left should shrug
  25. I-hands on head
  26. I-both arms up
  27. O-left foot kick
  28. B-right arm circle
  29. G-turn head right