left footkickleftshouldshruggiveyourselfa hugrightshouldershrugleft armcircleturnheadrightleft footkickturnaroundleft kickbehindyouleft armcirclebotharmsupturnheadleftturnheadrightstandthen sitclap 2timesclaphands3 timesstandthen sithandsonheadhandsonheadstand onone footcount to 3leftshouldershrugtouch afoot/kneehigh fiveneighborbotharmsuprightfootkicktouch afoot/kneerightarmcirclerightfootkickclap 2timesleft footkickleftshouldshruggiveyourselfa hugrightshouldershrugleft armcircleturnheadrightleft footkickturnaroundleft kickbehindyouleft armcirclebotharmsupturnheadleftturnheadrightstandthen sitclap 2timesclaphands3 timesstandthen sithandsonheadhandsonheadstand onone footcount to 3leftshouldershrugtouch afoot/kneehigh fiveneighborbotharmsuprightfootkicktouch afoot/kneerightarmcirclerightfootkickclap 2times

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
G
5
I
6
B
7
O
8
I
9
G
10
G
11
I
12
I
13
G
14
O
15
O
16
B
17
B
18
I
19
N
20
N
21
O
22
O
23
B
24
N
25
I
26
N
27
B
28
G
29
G
  1. N-left foot kick
  2. B-left should shrug
  3. O-give yourself a hug
  4. G-right shoulder shrug
  5. I-left arm circle
  6. B-turn head right
  7. O-left foot kick
  8. I-turn around
  9. G-left kick behind you
  10. G-left arm circle
  11. I-both arms up
  12. I-turn head left
  13. G-turn head right
  14. O-stand then sit
  15. O-clap 2 times
  16. B-clap hands 3 times
  17. B-stand then sit
  18. I-hands on head
  19. N-hands on head
  20. N-stand on one foot count to 3
  21. O-left shoulder shrug
  22. O-touch a foot/knee
  23. B-high five neighbor
  24. N-both arms up
  25. I-right foot kick
  26. N-touch a foot/knee
  27. B-right arm circle
  28. G-right foot kick
  29. G-clap 2 times