giveyourselfa hugrightarmcircleturnaroundleft armcircleturnheadrightclaphands3 timesturnheadleftrightshouldershrugclap 2timesrightfootkickleft kickbehindyourightfootkickhigh fiveneighborturnheadrightleft footkickbotharmsupleftshouldshrugstandthen sittouch afoot/kneehandsonheadclap 2timesbotharmsupleftshouldershrugleft footkicktouch afoot/kneestandthen sitleft armcirclehandsonheadstand onone footcount to 3giveyourselfa hugrightarmcircleturnaroundleft armcircleturnheadrightclaphands3 timesturnheadleftrightshouldershrugclap 2timesrightfootkickleft kickbehindyourightfootkickhigh fiveneighborturnheadrightleft footkickbotharmsupleftshouldshrugstandthen sittouch afoot/kneehandsonheadclap 2timesbotharmsupleftshouldershrugleft footkicktouch afoot/kneestandthen sitleft armcirclehandsonheadstand onone footcount to 3

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
I
5
G
6
B
7
I
8
G
9
G
10
I
11
G
12
G
13
B
14
B
15
N
16
I
17
B
18
O
19
O
20
I
21
O
22
N
23
O
24
O
25
N
26
B
27
G
28
N
29
N
  1. O-give yourself a hug
  2. B-right arm circle
  3. I-turn around
  4. I-left arm circle
  5. G-turn head right
  6. B-clap hands 3 times
  7. I-turn head left
  8. G-right shoulder shrug
  9. G-clap 2 times
  10. I-right foot kick
  11. G-left kick behind you
  12. G-right foot kick
  13. B-high five neighbor
  14. B-turn head right
  15. N-left foot kick
  16. I-both arms up
  17. B-left should shrug
  18. O-stand then sit
  19. O-touch a foot/knee
  20. I-hands on head
  21. O-clap 2 times
  22. N-both arms up
  23. O-left shoulder shrug
  24. O-left foot kick
  25. N-touch a foot/knee
  26. B-stand then sit
  27. G-left arm circle
  28. N-hands on head
  29. N-stand on one foot count to 3