touch afoot/kneeleft footkickclap 2timesrightfootkicktouch afoot/kneehigh fiveneighborrightfootkickturnaroundhandsonheadclap 2timesstandthen sitleftshouldershrugstand onone footcount to 3standthen sitleft kickbehindyouleftshouldshrugleft armcirclebotharmsupclaphands3 timesleft footkickgiveyourselfa hugrightshouldershrugturnheadrightturnheadrightleft armcirclerightarmcircleturnheadlefthandsonheadbotharmsuptouch afoot/kneeleft footkickclap 2timesrightfootkicktouch afoot/kneehigh fiveneighborrightfootkickturnaroundhandsonheadclap 2timesstandthen sitleftshouldershrugstand onone footcount to 3standthen sitleft kickbehindyouleftshouldshrugleft armcirclebotharmsupclaphands3 timesleft footkickgiveyourselfa hugrightshouldershrugturnheadrightturnheadrightleft armcirclerightarmcircleturnheadlefthandsonheadbotharmsup

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
G
5
N
6
B
7
I
8
I
9
I
10
O
11
B
12
O
13
N
14
O
15
G
16
B
17
I
18
I
19
B
20
N
21
O
22
G
23
B
24
G
25
G
26
B
27
I
28
N
29
N
  1. O-touch a foot/knee
  2. O-left foot kick
  3. G-clap 2 times
  4. G-right foot kick
  5. N-touch a foot/knee
  6. B-high five neighbor
  7. I-right foot kick
  8. I-turn around
  9. I-hands on head
  10. O-clap 2 times
  11. B-stand then sit
  12. O-left shoulder shrug
  13. N-stand on one foot count to 3
  14. O-stand then sit
  15. G-left kick behind you
  16. B-left should shrug
  17. I-left arm circle
  18. I-both arms up
  19. B-clap hands 3 times
  20. N-left foot kick
  21. O-give yourself a hug
  22. G-right shoulder shrug
  23. B-turn head right
  24. G-turn head right
  25. G-left arm circle
  26. B-right arm circle
  27. I-turn head left
  28. N-hands on head
  29. N-both arms up