(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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W-Healthy Eating
O-Build a snowperson or animal
S-Walk or skate hand in hand with someone you care about
W-Physical Health
N-Improved self-worth
W-Relaxation Strategies
S-Play an intramural sport
S-Greet people and smile
W-Mental Health
S-Develop healthy relationships
W-Have realistic expectations of yourself and others
N-More time to appreciate nature
O-Go downhill skiing
N-More time to exercise
S-Develop a deeper understanding of others
S-Have face-to-face & eye-to-eye conversations
S-Get involved - join clubs or committees
N-Less exposure to cyber bullying
W-Laugh Often
W-Mindfulness
N-Less data security concerns
S-Be fully "present" with others
O-Go skating at Officer's Square
W-Make time to play and have fun
N-More time with family
O-Go cross-country skiing
N-Save money
N-Improved focus
N-Less drama
O-Go snowshoeing
W-Cognitive Health
O-Exercise your legs and lungs... get outside at lunch and walk a block or two
S-Look up when you are walking
O-Go skating
S-Help others by volunteering
S-Learn about other cultures and how to say "hello" in the language of those cultures
W-Assertive Communication Skills
O-Take up curling
S-Using your creative gifts and talents to work with others to solve local and global issues
O-Go winter hiking
O-Watch a Black Kats hockey game
O-Go winter camping
N-Less "tech-neck"
S-Organize potlucks and share meals
N-Improved length & quality of sleep
O-Bike in the snow
W-Stress Management Skills
O-Go sliding
N-Reduced chance of becoming addicted to technology
O-Go sledding
S-Be part of a support group
S-Join a band
O-Go snowboarding
O-Go skijoring
W-Career focused
N-Improved body image
S-Play a competitive sport
N-Increased sense of safety and security
W-Emotional Health
S-Play an intramural sport
O-Run in the Fredericton Marathon: Frozen Nose & Toes (Feb 1)
O-Go on a sleigh ride
N-More time to strengthen virtues
O-Participate in Frostival
N-Less anxiety
S-Learn and play games from other cultures
W-Time an Money Management Skills
S-Serve on a Student Council
N-Less comparing yourself to others
S-Sing in a choir
W-Be kind and gentle to yourself
W-Cognitive Health
O-Catch snowflakes on your tongue
N-Less "tech-neck"
W-Ask for help when you need it!
W-Connect with Nature
W-Spiritual Health
W-Keep a journal
N-More time with friends
N-Less stress
N-Less eye strain and headaches
O-Go sledding
S-Share what you have
W-View problems and challenges as opportunities for growth and learning