(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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S-Get involved - join clubs or committees
W-Mental Health
W-Spiritual Health
S-Develop healthy relationships
N-Less drama
N-Save money
N-Less eye strain and headaches
N-Improved body image
W-Cognitive Health
W-Mindfulness
N-Less exposure to cyber bullying
O-Build a snowperson or animal
O-Go sledding
O-Go winter camping
O-Take up curling
S-Learn and play games from other cultures
N-Improved focus
O-Bike in the snow
S-Play an intramural sport
S-Organize potlucks and share meals
N-Increased sense of safety and security
S-Play a competitive sport
O-Exercise your legs and lungs... get outside at lunch and walk a block or two
O-Go sledding
O-Go skating at Officer's Square
O-Catch snowflakes on your tongue
S-Look up when you are walking
N-Less comparing yourself to others
W-Assertive Communication Skills
O-Go sliding
O-Run in the Fredericton Marathon: Frozen Nose & Toes (Feb 1)
W-Make time to play and have fun
O-Go snowshoeing
W-Stress Management Skills
W-Keep a journal
S-Be fully "present" with others
O-Go winter hiking
N-More time to exercise
W-Career focused
W-Be kind and gentle to yourself
W-Cognitive Health
S-Be part of a support group
W-Emotional Health
N-Less "tech-neck"
W-Have realistic expectations of yourself and others
O-Go cross-country skiing
S-Using your creative gifts and talents to work with others to solve local and global issues
S-Develop a deeper understanding of others
N-More time to appreciate nature
N-Improved self-worth
S-Learn about other cultures and how to say "hello" in the language of those cultures
S-Have face-to-face & eye-to-eye conversations
W-Healthy Eating
W-Ask for help when you need it!
O-Go on a sleigh ride
S-Greet people and smile
N-Less data security concerns
W-Physical Health
W-Laugh Often
S-Share what you have
N-Reduced chance of becoming addicted to technology
N-More time with friends
W-Time an Money Management Skills
W-Relaxation Strategies
S-Sing in a choir
W-Connect with Nature
S-Walk or skate hand in hand with someone you care about
O-Go snowboarding
O-Go downhill skiing
S-Serve on a Student Council
S-Help others by volunteering
N-More time with family
N-Less anxiety
N-Less "tech-neck"
S-Play an intramural sport
O-Watch a Black Kats hockey game
O-Go skijoring
N-Less stress
O-Go skating
S-Join a band
N-More time to strengthen virtues
W-View problems and challenges as opportunities for growth and learning