washhairexercise3 to 4timesa weekcleanyourroomchangeclothesdailyshowerdailybepoliteusedeodrantdrink 6-8glasses ofwater adayGroomingattendgroupstakea bathwashfacecombhairtakewalkseatfruitswritedowngoals andplansmakebeddailyeatbreakfastbrushteethtakea napdolaundrygroceryshoppingtakea napconsumeabalanceddietwashhairexercise3 to 4timesa weekcleanyourroomchangeclothesdailyshowerdailybepoliteusedeodrantdrink 6-8glasses ofwater adayGroomingattendgroupstakea bathwashfacecombhairtakewalkseatfruitswritedowngoals andplansmakebeddailyeatbreakfastbrushteethtakea napdolaundrygroceryshoppingtakea napconsumeabalanceddiet

ADLs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wash hair
  2. exercise 3 to 4 times a week
  3. clean your room
  4. change clothes daily
  5. shower daily
  6. be polite
  7. use deodrant
  8. drink 6-8 glasses of water a day
  9. Grooming
  10. attend groups
  11. take a bath
  12. wash face
  13. comb hair
  14. take walks
  15. eat fruits
  16. write down goals and plans
  17. make bed daily
  18. eat breakfast
  19. brush teeth
  20. take a nap
  21. do laundry
  22. grocery shopping
  23. take a nap
  24. consume a balanced diet