changeclothesdailydolaundryattendgroupstakea napusedeodranttakea bathtakea naptakewalkswritedowngoals andplanseatbreakfastbrushteethdrink 6-8glasses ofwater adaycombhairmakebeddailyeatfruitsconsumeabalanceddietGroomingwashhairbepolitegroceryshoppingcleanyourroomexercise3 to 4timesa weekwashfaceshowerdailychangeclothesdailydolaundryattendgroupstakea napusedeodranttakea bathtakea naptakewalkswritedowngoals andplanseatbreakfastbrushteethdrink 6-8glasses ofwater adaycombhairmakebeddailyeatfruitsconsumeabalanceddietGroomingwashhairbepolitegroceryshoppingcleanyourroomexercise3 to 4timesa weekwashfaceshowerdaily

ADLs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. change clothes daily
  2. do laundry
  3. attend groups
  4. take a nap
  5. use deodrant
  6. take a bath
  7. take a nap
  8. take walks
  9. write down goals and plans
  10. eat breakfast
  11. brush teeth
  12. drink 6-8 glasses of water a day
  13. comb hair
  14. make bed daily
  15. eat fruits
  16. consume a balanced diet
  17. Grooming
  18. wash hair
  19. be polite
  20. grocery shopping
  21. clean your room
  22. exercise 3 to 4 times a week
  23. wash face
  24. shower daily