Groomingdrink 6-8glasses ofwater adaywashfacecleanyourroomwritedowngoals andplanswashhairtakea napexercise3 to 4timesa weekdolaundryeatfruitstakewalksbrushteethbepolitecombhairtakea napeatbreakfasttakea bathmakebeddailyconsumeabalanceddietusedeodrantgroceryshoppingchangeclothesdailyattendgroupsshowerdailyGroomingdrink 6-8glasses ofwater adaywashfacecleanyourroomwritedowngoals andplanswashhairtakea napexercise3 to 4timesa weekdolaundryeatfruitstakewalksbrushteethbepolitecombhairtakea napeatbreakfasttakea bathmakebeddailyconsumeabalanceddietusedeodrantgroceryshoppingchangeclothesdailyattendgroupsshowerdaily

ADLs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grooming
  2. drink 6-8 glasses of water a day
  3. wash face
  4. clean your room
  5. write down goals and plans
  6. wash hair
  7. take a nap
  8. exercise 3 to 4 times a week
  9. do laundry
  10. eat fruits
  11. take walks
  12. brush teeth
  13. be polite
  14. comb hair
  15. take a nap
  16. eat breakfast
  17. take a bath
  18. make bed daily
  19. consume a balanced diet
  20. use deodrant
  21. grocery shopping
  22. change clothes daily
  23. attend groups
  24. shower daily