exercise3 to 4timesa weekGroomingbrushteethdrink 6-8glasses ofwater adayconsumeabalanceddiettakea napeatfruitstakea napshowerdailywashfacebepolitecleanyourroomgroceryshoppingtakea bathattendgroupscombhairmakebeddailywashhairusedeodrantwritedowngoals andplanstakewalkseatbreakfastchangeclothesdailydolaundryexercise3 to 4timesa weekGroomingbrushteethdrink 6-8glasses ofwater adayconsumeabalanceddiettakea napeatfruitstakea napshowerdailywashfacebepolitecleanyourroomgroceryshoppingtakea bathattendgroupscombhairmakebeddailywashhairusedeodrantwritedowngoals andplanstakewalkseatbreakfastchangeclothesdailydolaundry

ADLs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise 3 to 4 times a week
  2. Grooming
  3. brush teeth
  4. drink 6-8 glasses of water a day
  5. consume a balanced diet
  6. take a nap
  7. eat fruits
  8. take a nap
  9. shower daily
  10. wash face
  11. be polite
  12. clean your room
  13. grocery shopping
  14. take a bath
  15. attend groups
  16. comb hair
  17. make bed daily
  18. wash hair
  19. use deodrant
  20. write down goals and plans
  21. take walks
  22. eat breakfast
  23. change clothes daily
  24. do laundry