bepolitewashfacetakea napconsumeabalanceddietwritedowngoals andplansbrushteethdrink 6-8glasses ofwater adayusedeodrantwashhaireatbreakfastshowerdailychangeclothesdailycombhairtakewalksmakebeddailytakea bathGroomingattendgroupstakea napeatfruitsgroceryshoppingexercise3 to 4timesa weekcleanyourroomdolaundrybepolitewashfacetakea napconsumeabalanceddietwritedowngoals andplansbrushteethdrink 6-8glasses ofwater adayusedeodrantwashhaireatbreakfastshowerdailychangeclothesdailycombhairtakewalksmakebeddailytakea bathGroomingattendgroupstakea napeatfruitsgroceryshoppingexercise3 to 4timesa weekcleanyourroomdolaundry

ADLs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. be polite
  2. wash face
  3. take a nap
  4. consume a balanced diet
  5. write down goals and plans
  6. brush teeth
  7. drink 6-8 glasses of water a day
  8. use deodrant
  9. wash hair
  10. eat breakfast
  11. shower daily
  12. change clothes daily
  13. comb hair
  14. take walks
  15. make bed daily
  16. take a bath
  17. Grooming
  18. attend groups
  19. take a nap
  20. eat fruits
  21. grocery shopping
  22. exercise 3 to 4 times a week
  23. clean your room
  24. do laundry