exercise3 to 4timesa weekdolaundryshowerdailygroceryshoppingtakea napdrink 6-8glasses ofwater adayeatfruitsmakebeddailychangeclothesdailytakea bathcombhairwritedowngoals andplansGroomingbrushteethattendgroupscleanyourroomconsumeabalanceddietwashfaceusedeodranttakea napeatbreakfasttakewalkswashhairbepoliteexercise3 to 4timesa weekdolaundryshowerdailygroceryshoppingtakea napdrink 6-8glasses ofwater adayeatfruitsmakebeddailychangeclothesdailytakea bathcombhairwritedowngoals andplansGroomingbrushteethattendgroupscleanyourroomconsumeabalanceddietwashfaceusedeodranttakea napeatbreakfasttakewalkswashhairbepolite

ADLs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise 3 to 4 times a week
  2. do laundry
  3. shower daily
  4. grocery shopping
  5. take a nap
  6. drink 6-8 glasses of water a day
  7. eat fruits
  8. make bed daily
  9. change clothes daily
  10. take a bath
  11. comb hair
  12. write down goals and plans
  13. Grooming
  14. brush teeth
  15. attend groups
  16. clean your room
  17. consume a balanced diet
  18. wash face
  19. use deodrant
  20. take a nap
  21. eat breakfast
  22. take walks
  23. wash hair
  24. be polite