changeclothesdailymakebeddailywashfacetakea napwritedowngoals andplansbepoliteusedeodrantdrink 6-8glasses ofwater adaybrushteethexercise3 to 4timesa weekshowerdailydolaundrytakea bathtakewalkstakea napeatbreakfastGroomingcleanyourroomattendgroupsgroceryshoppingwashhaireatfruitsconsumeabalanceddietcombhairchangeclothesdailymakebeddailywashfacetakea napwritedowngoals andplansbepoliteusedeodrantdrink 6-8glasses ofwater adaybrushteethexercise3 to 4timesa weekshowerdailydolaundrytakea bathtakewalkstakea napeatbreakfastGroomingcleanyourroomattendgroupsgroceryshoppingwashhaireatfruitsconsumeabalanceddietcombhair

ADLs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. change clothes daily
  2. make bed daily
  3. wash face
  4. take a nap
  5. write down goals and plans
  6. be polite
  7. use deodrant
  8. drink 6-8 glasses of water a day
  9. brush teeth
  10. exercise 3 to 4 times a week
  11. shower daily
  12. do laundry
  13. take a bath
  14. take walks
  15. take a nap
  16. eat breakfast
  17. Grooming
  18. clean your room
  19. attend groups
  20. grocery shopping
  21. wash hair
  22. eat fruits
  23. consume a balanced diet
  24. comb hair