Groomingexercise3 to 4timesa weekusedeodrantwashhairtakea naptakewalksdrink 6-8glasses ofwater adaychangeclothesdailydolaundrybepolitecleanyourroomattendgroupsmakebeddailyshowerdailytakea bathtakea napcombhaireatfruitsgroceryshoppingbrushteethconsumeabalanceddieteatbreakfastwashfacewritedowngoals andplansGroomingexercise3 to 4timesa weekusedeodrantwashhairtakea naptakewalksdrink 6-8glasses ofwater adaychangeclothesdailydolaundrybepolitecleanyourroomattendgroupsmakebeddailyshowerdailytakea bathtakea napcombhaireatfruitsgroceryshoppingbrushteethconsumeabalanceddieteatbreakfastwashfacewritedowngoals andplans

ADLs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grooming
  2. exercise 3 to 4 times a week
  3. use deodrant
  4. wash hair
  5. take a nap
  6. take walks
  7. drink 6-8 glasses of water a day
  8. change clothes daily
  9. do laundry
  10. be polite
  11. clean your room
  12. attend groups
  13. make bed daily
  14. shower daily
  15. take a bath
  16. take a nap
  17. comb hair
  18. eat fruits
  19. grocery shopping
  20. brush teeth
  21. consume a balanced diet
  22. eat breakfast
  23. wash face
  24. write down goals and plans