exercise3 to 4timesa weekdolaundryeatbreakfastcleanyourroomtakea bathtakea napusedeodrantattendgroupschangeclothesdailyeatfruitsbepolitewashhairdrink 6-8glasses ofwater adaywashfaceGroomingtakea napwritedowngoals andplanscombhairtakewalksbrushteethconsumeabalanceddietmakebeddailygroceryshoppingshowerdailyexercise3 to 4timesa weekdolaundryeatbreakfastcleanyourroomtakea bathtakea napusedeodrantattendgroupschangeclothesdailyeatfruitsbepolitewashhairdrink 6-8glasses ofwater adaywashfaceGroomingtakea napwritedowngoals andplanscombhairtakewalksbrushteethconsumeabalanceddietmakebeddailygroceryshoppingshowerdaily

ADLs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise 3 to 4 times a week
  2. do laundry
  3. eat breakfast
  4. clean your room
  5. take a bath
  6. take a nap
  7. use deodrant
  8. attend groups
  9. change clothes daily
  10. eat fruits
  11. be polite
  12. wash hair
  13. drink 6-8 glasses of water a day
  14. wash face
  15. Grooming
  16. take a nap
  17. write down goals and plans
  18. comb hair
  19. take walks
  20. brush teeth
  21. consume a balanced diet
  22. make bed daily
  23. grocery shopping
  24. shower daily