eatbreakfastexercise3 to 4timesa weektakewalkscleanyourroomdolaundryeatfruitswashhairchangeclothesdailywashfaceusedeodrantattendgroupstakea naptakea bathbrushteethgroceryshoppingGroomingshowerdailytakea napconsumeabalanceddietmakebeddailybepolitedrink 6-8glasses ofwater adaycombhairwritedowngoals andplanseatbreakfastexercise3 to 4timesa weektakewalkscleanyourroomdolaundryeatfruitswashhairchangeclothesdailywashfaceusedeodrantattendgroupstakea naptakea bathbrushteethgroceryshoppingGroomingshowerdailytakea napconsumeabalanceddietmakebeddailybepolitedrink 6-8glasses ofwater adaycombhairwritedowngoals andplans

ADLs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat breakfast
  2. exercise 3 to 4 times a week
  3. take walks
  4. clean your room
  5. do laundry
  6. eat fruits
  7. wash hair
  8. change clothes daily
  9. wash face
  10. use deodrant
  11. attend groups
  12. take a nap
  13. take a bath
  14. brush teeth
  15. grocery shopping
  16. Grooming
  17. shower daily
  18. take a nap
  19. consume a balanced diet
  20. make bed daily
  21. be polite
  22. drink 6-8 glasses of water a day
  23. comb hair
  24. write down goals and plans