Dance Do something nice for someone Watch a funny video Count backwards Wrap yourself in a blanket Journal Talk to a helper Pet an animal Use positive self talk Be in nature Squeeze and let go Sit in a quiet place Listen to happy music Talk to a friend Do your favorite hobby Read Take a nap Repeat a list Hug someone you love Leave the situation Color Ask for help Practice deep breathing Sing Do a word puzzle Walk Stretch Do a breathing exercise Make a list of what you're thankful for Dance Do something nice for someone Watch a funny video Count backwards Wrap yourself in a blanket Journal Talk to a helper Pet an animal Use positive self talk Be in nature Squeeze and let go Sit in a quiet place Listen to happy music Talk to a friend Do your favorite hobby Read Take a nap Repeat a list Hug someone you love Leave the situation Color Ask for help Practice deep breathing Sing Do a word puzzle Walk Stretch Do a breathing exercise Make a list of what you're thankful for
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Dance
Do something nice for someone
Watch a funny video
Count backwards
Wrap yourself in a blanket
Journal
Talk to a helper
Pet an animal
Use positive self talk
Be in nature
Squeeze and let go
Sit in a quiet place
Listen to happy music
Talk to a friend
Do your favorite hobby
Read
Take a nap
Repeat a list
Hug someone you love
Leave the situation
Color
Ask for help
Practice deep breathing
Sing
Do a word puzzle
Walk
Stretch
Do a breathing exercise
Make a list of what you're thankful for