manageyourdiabetesWalkcontrolfoodportionsTake mymedicationavoidsweet andsaltyfoodsEatveggiesExercisecut backonsmokingreadfoodlabelscontrolweightgainmanagehighcholesterolManagewellnesssnack onfruits andveggiesDon'tskipmealsAerobicsRidea bikeHealthylifestyledon't drinkand drivemanageyour highbloodpressureDentistCheckupsGetenoughsleepPursueGoalsregularcheckupsavoidfriedfoodsmanageyourdiabetesWalkcontrolfoodportionsTake mymedicationavoidsweet andsaltyfoodsEatveggiesExercisecut backonsmokingreadfoodlabelscontrolweightgainmanagehighcholesterolManagewellnesssnack onfruits andveggiesDon'tskipmealsAerobicsRidea bikeHealthylifestyledon't drinkand drivemanageyour highbloodpressureDentistCheckupsGetenoughsleepPursueGoalsregularcheckupsavoidfriedfoods

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. manage your diabetes
  2. Walk
  3. control food portions
  4. Take my medication
  5. avoid sweet and salty foods
  6. Eat veggies
  7. Exercise
  8. cut back on smoking
  9. read food labels
  10. control weight gain
  11. manage high cholesterol
  12. Manage wellness
  13. snack on fruits and veggies
  14. Don't skip meals
  15. Aerobics
  16. Ride a bike
  17. Healthy life style
  18. don't drink and drive
  19. manage your high blood pressure
  20. Dentist Check ups
  21. Get enough sleep
  22. Pursue Goals
  23. regular check ups
  24. avoid fried foods