avoidsweet andsaltyfoodsHealthylifestyleregularcheckupsExerciseDentistCheckupsmanageyour highbloodpressureGetenoughsleepreadfoodlabelsWalkmanageyourdiabetesmanagehighcholesteroldon't drinkand driveManagewellnesscut backonsmokingDon'tskipmealsavoidfriedfoodsPursueGoalsTake mymedicationcontrolfoodportionsAerobicsRidea bikesnack onfruits andveggiescontrolweightgainEatveggiesavoidsweet andsaltyfoodsHealthylifestyleregularcheckupsExerciseDentistCheckupsmanageyour highbloodpressureGetenoughsleepreadfoodlabelsWalkmanageyourdiabetesmanagehighcholesteroldon't drinkand driveManagewellnesscut backonsmokingDon'tskipmealsavoidfriedfoodsPursueGoalsTake mymedicationcontrolfoodportionsAerobicsRidea bikesnack onfruits andveggiescontrolweightgainEatveggies

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. avoid sweet and salty foods
  2. Healthy life style
  3. regular check ups
  4. Exercise
  5. Dentist Check ups
  6. manage your high blood pressure
  7. Get enough sleep
  8. read food labels
  9. Walk
  10. manage your diabetes
  11. manage high cholesterol
  12. don't drink and drive
  13. Manage wellness
  14. cut back on smoking
  15. Don't skip meals
  16. avoid fried foods
  17. Pursue Goals
  18. Take my medication
  19. control food portions
  20. Aerobics
  21. Ride a bike
  22. snack on fruits and veggies
  23. control weight gain
  24. Eat veggies