manageyour highbloodpressureWalkavoidsweet andsaltyfoodsManagewellnessPursueGoalsmanagehighcholesterolGetenoughsleepcontrolfoodportionsEatveggiescut backonsmokingsnack onfruits andveggiesavoidfriedfoodsTake mymedicationAerobicsRidea bikeregularcheckupsExerciseHealthylifestylereadfoodlabelscontrolweightgainmanageyourdiabetesdon't drinkand driveDentistCheckupsDon'tskipmealsmanageyour highbloodpressureWalkavoidsweet andsaltyfoodsManagewellnessPursueGoalsmanagehighcholesterolGetenoughsleepcontrolfoodportionsEatveggiescut backonsmokingsnack onfruits andveggiesavoidfriedfoodsTake mymedicationAerobicsRidea bikeregularcheckupsExerciseHealthylifestylereadfoodlabelscontrolweightgainmanageyourdiabetesdon't drinkand driveDentistCheckupsDon'tskipmeals

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. manage your high blood pressure
  2. Walk
  3. avoid sweet and salty foods
  4. Manage wellness
  5. Pursue Goals
  6. manage high cholesterol
  7. Get enough sleep
  8. control food portions
  9. Eat veggies
  10. cut back on smoking
  11. snack on fruits and veggies
  12. avoid fried foods
  13. Take my medication
  14. Aerobics
  15. Ride a bike
  16. regular check ups
  17. Exercise
  18. Healthy life style
  19. read food labels
  20. control weight gain
  21. manage your diabetes
  22. don't drink and drive
  23. Dentist Check ups
  24. Don't skip meals