Exercise class Drink 8 glasses of water Dance party - have a good boogie Cook a meal from scratch Sugar free day Complete an exercise video Clear out your bag Kondo Kondo Do a good deed Calf raises while brushing your teeth 20 squats Do something you are proud of 10 sit ups Take some time for yourself So something creative 5 portions of fruit/veg Daily stretches every day for a week Go for a welly walk Active play with a child/dog No screen time from 7pm Kondo Do something you've been putting off 10,000 steps Exercise class Drink 8 glasses of water Dance party - have a good boogie Cook a meal from scratch Sugar free day Complete an exercise video Clear out your bag Kondo Kondo Do a good deed Calf raises while brushing your teeth 20 squats Do something you are proud of 10 sit ups Take some time for yourself So something creative 5 portions of fruit/veg Daily stretches every day for a week Go for a welly walk Active play with a child/dog No screen time from 7pm Kondo Do something you've been putting off 10,000 steps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise class
Drink 8 glasses of water
Dance party - have a good boogie
Cook a meal from scratch
Sugar free day
Complete an exercise video
Clear out your bag
Kondo
Kondo
Do a good deed
Calf raises while brushing your teeth
20 squats
Do something you are proud of
10 sit ups
Take some time for yourself
So something creative
5 portions of fruit/veg
Daily stretches every day for a week
Go for a welly walk
Active play with a child/dog
No screen time from 7pm
Kondo
Do something you've been putting off
10,000 steps