10,000 steps Complete an exercise video Do a good deed Active play with a child/dog Exercise class Do something you've been putting off Kondo Go for a welly walk Dance party - have a good boogie Calf raises while brushing your teeth 5 portions of fruit/veg 10 sit ups Do something you are proud of No screen time from 7pm Sugar free day Take some time for yourself So something creative Drink 8 glasses of water 20 squats Kondo Cook a meal from scratch Daily stretches every day for a week Clear out your bag Kondo 10,000 steps Complete an exercise video Do a good deed Active play with a child/dog Exercise class Do something you've been putting off Kondo Go for a welly walk Dance party - have a good boogie Calf raises while brushing your teeth 5 portions of fruit/veg 10 sit ups Do something you are proud of No screen time from 7pm Sugar free day Take some time for yourself So something creative Drink 8 glasses of water 20 squats Kondo Cook a meal from scratch Daily stretches every day for a week Clear out your bag Kondo
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10,000 steps
Complete an exercise video
Do a good deed
Active play with a child/dog
Exercise class
Do something you've been putting off
Kondo
Go for a welly walk
Dance party - have a good boogie
Calf raises while brushing your teeth
5 portions of fruit/veg
10 sit ups
Do something you are proud of
No screen time from 7pm
Sugar free day
Take some time for yourself
So something creative
Drink 8 glasses of water
20 squats
Kondo
Cook a meal from scratch
Daily stretches every day for a week
Clear out your bag
Kondo