AnkleCirclesChestPressElbowtoKneeSeatedJumpingJacksSit &ReachChestStretchFlutterKicksMarchingin placeArmCirclesPointtoesArmCrossOverStretchReach& BendArmReachNeckStretchHeelRaisesWristCirclesTummyTwistsShoulderRollsBearHugShoulderShrugKneeExtensionBirdWingsShinStrength-enerElbowflexAnkleCirclesChestPressElbowtoKneeSeatedJumpingJacksSit &ReachChestStretchFlutterKicksMarchingin placeArmCirclesPointtoesArmCrossOverStretchReach& BendArmReachNeckStretchHeelRaisesWristCirclesTummyTwistsShoulderRollsBearHugShoulderShrugKneeExtensionBirdWingsShinStrength-enerElbowflex

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Ankle Circles
  2. Chest Press
  3. Elbow to Knee
  4. Seated Jumping Jacks
  5. Sit & Reach
  6. Chest Stretch
  7. Flutter Kicks
  8. Marching in place
  9. Arm Circles
  10. Point toes
  11. Arm Cross Over Stretch
  12. Reach & Bend
  13. Arm Reach
  14. Neck Stretch
  15. Heel Raises
  16. Wrist Circles
  17. Tummy Twists
  18. Shoulder Rolls
  19. Bear Hug
  20. Shoulder Shrug
  21. Knee Extension
  22. Bird Wings
  23. Shin Strength-ener
  24. Elbow flex