10 sit to stands 10 standing marches 20 seated marches 10 standing hip abd 20 seated ankle pumps 10 standing HS curls 1:00 balloon tap 20 seated glut sets walk 15ft walk 10ft forward and back 10 standing kicks 20 seated heel raises 2:00 balloon tap 10 standing squats 0:30 stand with eyes closed 20 seated HS curls 20 seated kicks 1:00 stand with no UE support 10 standing heel raises 2:00 stand 5 sit to stands 20 seated ball squeezes walk 20ft 20 seated hip abd 10 sit to stands 10 standing marches 20 seated marches 10 standing hip abd 20 seated ankle pumps 10 standing HS curls 1:00 balloon tap 20 seated glut sets walk 15ft walk 10ft forward and back 10 standing kicks 20 seated heel raises 2:00 balloon tap 10 standing squats 0:30 stand with eyes closed 20 seated HS curls 20 seated kicks 1:00 stand with no UE support 10 standing heel raises 2:00 stand 5 sit to stands 20 seated ball squeezes walk 20ft 20 seated hip abd
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 sit to stands
10 standing marches
20 seated marches
10 standing hip abd
20 seated ankle pumps
10 standing HS curls
1:00 balloon tap
20 seated glut sets
walk 15ft
walk 10ft forward and back
10 standing kicks
20 seated heel raises
2:00 balloon tap
10 standing squats
0:30 stand with eyes closed
20 seated HS curls
20 seated kicks
1:00 stand with no UE support
10 standing heel raises
2:00 stand
5 sit to stands
20 seated ball squeezes
walk 20ft
20 seated hip abd