NO Sodafor aweekCommenton a postin thegroupFill out "It'sabout YOU"questionnaire**Make arecipe thatAnitapostedCommit tojoining Anita's2020 Kickoffgroup****StretchyourbodyDrink atleast 64ozof waterHug alovedoneEat twoservingsof freshfruitDo aworkoutonBOD***Eat 3 ormore cupsof veggiesInvite afriend tothe groupPost aboutyourworkout inthe groupDrink 16ozof waterwhen youwake upShare ahealthyrecipe inthe groupPack ahealthylunch/snackCompleteat least a30 minuteworkoutTake awalk witha friend20 jumpingjacks20 squats20 sit-upsCommit toAnita's 5-daychallenge*Stop andtake 10deepbreaths7+hours ofsleepDo 10push-upsSay NO toa cravingfor junkfoodNO Sodafor aweekCommenton a postin thegroupFill out "It'sabout YOU"questionnaire**Make arecipe thatAnitapostedCommit tojoining Anita's2020 Kickoffgroup****StretchyourbodyDrink atleast 64ozof waterHug alovedoneEat twoservingsof freshfruitDo aworkoutonBOD***Eat 3 ormore cupsof veggiesInvite afriend tothe groupPost aboutyourworkout inthe groupDrink 16ozof waterwhen youwake upShare ahealthyrecipe inthe groupPack ahealthylunch/snackCompleteat least a30 minuteworkoutTake awalk witha friend20 jumpingjacks20 squats20 sit-upsCommit toAnita's 5-daychallenge*Stop andtake 10deepbreaths7+hours ofsleepDo 10push-upsSay NO toa cravingfor junkfood

Health & Fitness Bingo with Anita - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. NO Soda for a week
  2. Comment on a post in the group
  3. Fill out "It's about YOU" questionnaire **
  4. Make a recipe that Anita posted
  5. Commit to joining Anita's 2020 Kickoff group****
  6. Stretch your body
  7. Drink at least 64oz of water
  8. Hug a loved one
  9. Eat two servings of fresh fruit
  10. Do a workout on BOD***
  11. Eat 3 or more cups of veggies
  12. Invite a friend to the group
  13. Post about your workout in the group
  14. Drink 16oz of water when you wake up
  15. Share a healthy recipe in the group
  16. Pack a healthy lunch/ snack
  17. Complete at least a 30 minute workout
  18. Take a walk with a friend
  19. 20 jumping jacks 20 squats 20 sit-ups
  20. Commit to Anita's 5-day challenge*
  21. Stop and take 10 deep breaths
  22. 7+ hours of sleep
  23. Do 10 push-ups
  24. Say NO to a craving for junk food