Commenton a postin thegroupFill out "It'sabout YOU"questionnaire**Make arecipe thatAnitapostedInvite afriend tothe groupStretchyourbodyEat twoservingsof freshfruitCommit toAnita's 5-daychallenge*Pack ahealthylunch/snackShare ahealthyrecipe inthe groupDo 10push-upsEat 3 ormore cupsof veggiesPost aboutyourworkout inthe groupDrink 16ozof waterwhen youwake upDrink atleast 64ozof water7+hours ofsleepNO Sodafor aweekTake awalk witha friendCommit tojoining Anita's2020 Kickoffgroup****Hug alovedoneCompleteat least a30 minuteworkout20 jumpingjacks20 squats20 sit-upsStop andtake 10deepbreathsSay NO toa cravingfor junkfoodDo aworkoutonBOD***Commenton a postin thegroupFill out "It'sabout YOU"questionnaire**Make arecipe thatAnitapostedInvite afriend tothe groupStretchyourbodyEat twoservingsof freshfruitCommit toAnita's 5-daychallenge*Pack ahealthylunch/snackShare ahealthyrecipe inthe groupDo 10push-upsEat 3 ormore cupsof veggiesPost aboutyourworkout inthe groupDrink 16ozof waterwhen youwake upDrink atleast 64ozof water7+hours ofsleepNO Sodafor aweekTake awalk witha friendCommit tojoining Anita's2020 Kickoffgroup****Hug alovedoneCompleteat least a30 minuteworkout20 jumpingjacks20 squats20 sit-upsStop andtake 10deepbreathsSay NO toa cravingfor junkfoodDo aworkoutonBOD***

Health & Fitness Bingo with Anita - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Comment on a post in the group
  2. Fill out "It's about YOU" questionnaire **
  3. Make a recipe that Anita posted
  4. Invite a friend to the group
  5. Stretch your body
  6. Eat two servings of fresh fruit
  7. Commit to Anita's 5-day challenge*
  8. Pack a healthy lunch/ snack
  9. Share a healthy recipe in the group
  10. Do 10 push-ups
  11. Eat 3 or more cups of veggies
  12. Post about your workout in the group
  13. Drink 16oz of water when you wake up
  14. Drink at least 64oz of water
  15. 7+ hours of sleep
  16. NO Soda for a week
  17. Take a walk with a friend
  18. Commit to joining Anita's 2020 Kickoff group****
  19. Hug a loved one
  20. Complete at least a 30 minute workout
  21. 20 jumping jacks 20 squats 20 sit-ups
  22. Stop and take 10 deep breaths
  23. Say NO to a craving for junk food
  24. Do a workout on BOD***