Fill out "It'sabout YOU"questionnaire**Share ahealthyrecipe inthe group20 jumpingjacks20 squats20 sit-upsDo 10push-upsTake awalk witha friendHug alovedoneEat 3 ormore cupsof veggiesCommit tojoining Anita's2020 Kickoffgroup****Do aworkoutonBOD***Eat twoservingsof freshfruitCommit toAnita's 5-daychallenge*Commenton a postin thegroupNO Sodafor aweekStop andtake 10deepbreathsDrink atleast 64ozof waterPost aboutyourworkout inthe groupMake arecipe thatAnitapostedStretchyourbody7+hours ofsleepInvite afriend tothe groupPack ahealthylunch/snackSay NO toa cravingfor junkfoodCompleteat least a30 minuteworkoutDrink 16ozof waterwhen youwake upFill out "It'sabout YOU"questionnaire**Share ahealthyrecipe inthe group20 jumpingjacks20 squats20 sit-upsDo 10push-upsTake awalk witha friendHug alovedoneEat 3 ormore cupsof veggiesCommit tojoining Anita's2020 Kickoffgroup****Do aworkoutonBOD***Eat twoservingsof freshfruitCommit toAnita's 5-daychallenge*Commenton a postin thegroupNO Sodafor aweekStop andtake 10deepbreathsDrink atleast 64ozof waterPost aboutyourworkout inthe groupMake arecipe thatAnitapostedStretchyourbody7+hours ofsleepInvite afriend tothe groupPack ahealthylunch/snackSay NO toa cravingfor junkfoodCompleteat least a30 minuteworkoutDrink 16ozof waterwhen youwake up

Health & Fitness Bingo with Anita - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fill out "It's about YOU" questionnaire **
  2. Share a healthy recipe in the group
  3. 20 jumping jacks 20 squats 20 sit-ups
  4. Do 10 push-ups
  5. Take a walk with a friend
  6. Hug a loved one
  7. Eat 3 or more cups of veggies
  8. Commit to joining Anita's 2020 Kickoff group****
  9. Do a workout on BOD***
  10. Eat two servings of fresh fruit
  11. Commit to Anita's 5-day challenge*
  12. Comment on a post in the group
  13. NO Soda for a week
  14. Stop and take 10 deep breaths
  15. Drink at least 64oz of water
  16. Post about your workout in the group
  17. Make a recipe that Anita posted
  18. Stretch your body
  19. 7+ hours of sleep
  20. Invite a friend to the group
  21. Pack a healthy lunch/ snack
  22. Say NO to a craving for junk food
  23. Complete at least a 30 minute workout
  24. Drink 16oz of water when you wake up