Commit tojoining Anita's2020 Kickoffgroup****Commenton a postin thegroup20 jumpingjacks20 squats20 sit-upsCommit toAnita's 5-daychallenge*Drink 16ozof waterwhen youwake upDrink atleast 64ozof waterTake awalk witha friendHug alovedonePack ahealthylunch/snackFill out "It'sabout YOU"questionnaire**Share ahealthyrecipe inthe groupDo aworkoutonBOD***7+hours ofsleepDo 10push-upsStretchyourbodyMake arecipe thatAnitapostedSay NO toa cravingfor junkfoodStop andtake 10deepbreathsInvite afriend tothe groupCompleteat least a30 minuteworkoutNO Sodafor aweekPost aboutyourworkout inthe groupEat 3 ormore cupsof veggiesEat twoservingsof freshfruitCommit tojoining Anita's2020 Kickoffgroup****Commenton a postin thegroup20 jumpingjacks20 squats20 sit-upsCommit toAnita's 5-daychallenge*Drink 16ozof waterwhen youwake upDrink atleast 64ozof waterTake awalk witha friendHug alovedonePack ahealthylunch/snackFill out "It'sabout YOU"questionnaire**Share ahealthyrecipe inthe groupDo aworkoutonBOD***7+hours ofsleepDo 10push-upsStretchyourbodyMake arecipe thatAnitapostedSay NO toa cravingfor junkfoodStop andtake 10deepbreathsInvite afriend tothe groupCompleteat least a30 minuteworkoutNO Sodafor aweekPost aboutyourworkout inthe groupEat 3 ormore cupsof veggiesEat twoservingsof freshfruit

Health & Fitness Bingo with Anita - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Commit to joining Anita's 2020 Kickoff group****
  2. Comment on a post in the group
  3. 20 jumping jacks 20 squats 20 sit-ups
  4. Commit to Anita's 5-day challenge*
  5. Drink 16oz of water when you wake up
  6. Drink at least 64oz of water
  7. Take a walk with a friend
  8. Hug a loved one
  9. Pack a healthy lunch/ snack
  10. Fill out "It's about YOU" questionnaire **
  11. Share a healthy recipe in the group
  12. Do a workout on BOD***
  13. 7+ hours of sleep
  14. Do 10 push-ups
  15. Stretch your body
  16. Make a recipe that Anita posted
  17. Say NO to a craving for junk food
  18. Stop and take 10 deep breaths
  19. Invite a friend to the group
  20. Complete at least a 30 minute workout
  21. NO Soda for a week
  22. Post about your workout in the group
  23. Eat 3 or more cups of veggies
  24. Eat two servings of fresh fruit