Pack ahealthylunch/snackShare ahealthyrecipe inthe groupTake awalk witha friendDrink 16ozof waterwhen youwake upDrink atleast 64ozof waterNO Sodafor aweekInvite afriend tothe groupMake arecipe thatAnitapostedCommenton a postin thegroupDo 10push-upsEat twoservingsof freshfruitDo aworkoutonBOD***Say NO toa cravingfor junkfoodHug alovedoneCompleteat least a30 minuteworkoutCommit toAnita's 5-daychallenge*20 jumpingjacks20 squats20 sit-upsEat 3 ormore cupsof veggiesStop andtake 10deepbreathsPost aboutyourworkout inthe group7+hours ofsleepFill out "It'sabout YOU"questionnaire**StretchyourbodyCommit tojoining Anita's2020 Kickoffgroup****Pack ahealthylunch/snackShare ahealthyrecipe inthe groupTake awalk witha friendDrink 16ozof waterwhen youwake upDrink atleast 64ozof waterNO Sodafor aweekInvite afriend tothe groupMake arecipe thatAnitapostedCommenton a postin thegroupDo 10push-upsEat twoservingsof freshfruitDo aworkoutonBOD***Say NO toa cravingfor junkfoodHug alovedoneCompleteat least a30 minuteworkoutCommit toAnita's 5-daychallenge*20 jumpingjacks20 squats20 sit-upsEat 3 ormore cupsof veggiesStop andtake 10deepbreathsPost aboutyourworkout inthe group7+hours ofsleepFill out "It'sabout YOU"questionnaire**StretchyourbodyCommit tojoining Anita's2020 Kickoffgroup****

Health & Fitness Bingo with Anita - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pack a healthy lunch/ snack
  2. Share a healthy recipe in the group
  3. Take a walk with a friend
  4. Drink 16oz of water when you wake up
  5. Drink at least 64oz of water
  6. NO Soda for a week
  7. Invite a friend to the group
  8. Make a recipe that Anita posted
  9. Comment on a post in the group
  10. Do 10 push-ups
  11. Eat two servings of fresh fruit
  12. Do a workout on BOD***
  13. Say NO to a craving for junk food
  14. Hug a loved one
  15. Complete at least a 30 minute workout
  16. Commit to Anita's 5-day challenge*
  17. 20 jumping jacks 20 squats 20 sit-ups
  18. Eat 3 or more cups of veggies
  19. Stop and take 10 deep breaths
  20. Post about your workout in the group
  21. 7+ hours of sleep
  22. Fill out "It's about YOU" questionnaire **
  23. Stretch your body
  24. Commit to joining Anita's 2020 Kickoff group****