Say NO toa cravingfor junkfoodEat twoservingsof freshfruitFill out "It'sabout YOU"questionnaire**Do aworkoutonBOD***Make arecipe thatAnitapostedPost aboutyourworkout inthe groupTake awalk witha friendDrink 16ozof waterwhen youwake upCommenton a postin thegroupDrink atleast 64ozof waterStretchyourbodyPack ahealthylunch/snackCompleteat least a30 minuteworkoutNO Sodafor aweekCommit toAnita's 5-daychallenge*Hug alovedoneEat 3 ormore cupsof veggiesCommit tojoining Anita's2020 Kickoffgroup****7+hours ofsleepShare ahealthyrecipe inthe group20 jumpingjacks20 squats20 sit-upsInvite afriend tothe groupDo 10push-upsStop andtake 10deepbreathsSay NO toa cravingfor junkfoodEat twoservingsof freshfruitFill out "It'sabout YOU"questionnaire**Do aworkoutonBOD***Make arecipe thatAnitapostedPost aboutyourworkout inthe groupTake awalk witha friendDrink 16ozof waterwhen youwake upCommenton a postin thegroupDrink atleast 64ozof waterStretchyourbodyPack ahealthylunch/snackCompleteat least a30 minuteworkoutNO Sodafor aweekCommit toAnita's 5-daychallenge*Hug alovedoneEat 3 ormore cupsof veggiesCommit tojoining Anita's2020 Kickoffgroup****7+hours ofsleepShare ahealthyrecipe inthe group20 jumpingjacks20 squats20 sit-upsInvite afriend tothe groupDo 10push-upsStop andtake 10deepbreaths

Health & Fitness Bingo with Anita - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say NO to a craving for junk food
  2. Eat two servings of fresh fruit
  3. Fill out "It's about YOU" questionnaire **
  4. Do a workout on BOD***
  5. Make a recipe that Anita posted
  6. Post about your workout in the group
  7. Take a walk with a friend
  8. Drink 16oz of water when you wake up
  9. Comment on a post in the group
  10. Drink at least 64oz of water
  11. Stretch your body
  12. Pack a healthy lunch/ snack
  13. Complete at least a 30 minute workout
  14. NO Soda for a week
  15. Commit to Anita's 5-day challenge*
  16. Hug a loved one
  17. Eat 3 or more cups of veggies
  18. Commit to joining Anita's 2020 Kickoff group****
  19. 7+ hours of sleep
  20. Share a healthy recipe in the group
  21. 20 jumping jacks 20 squats 20 sit-ups
  22. Invite a friend to the group
  23. Do 10 push-ups
  24. Stop and take 10 deep breaths