Make arecipe thatAnitapostedSay NO toa cravingfor junkfoodStretchyourbodyCompleteat least a30 minuteworkoutDrink 16ozof waterwhen youwake upTake awalk witha friendInvite afriend tothe groupHug alovedoneDo aworkoutonBOD***Stop andtake 10deepbreathsCommit tojoining Anita's2020 Kickoffgroup****Pack ahealthylunch/snackCommenton a postin thegroupFill out "It'sabout YOU"questionnaire**Share ahealthyrecipe inthe groupPost aboutyourworkout inthe groupCommit toAnita's 5-daychallenge*7+hours ofsleepEat twoservingsof freshfruitDo 10push-upsEat 3 ormore cupsof veggiesNO Sodafor aweek20 jumpingjacks20 squats20 sit-upsDrink atleast 64ozof waterMake arecipe thatAnitapostedSay NO toa cravingfor junkfoodStretchyourbodyCompleteat least a30 minuteworkoutDrink 16ozof waterwhen youwake upTake awalk witha friendInvite afriend tothe groupHug alovedoneDo aworkoutonBOD***Stop andtake 10deepbreathsCommit tojoining Anita's2020 Kickoffgroup****Pack ahealthylunch/snackCommenton a postin thegroupFill out "It'sabout YOU"questionnaire**Share ahealthyrecipe inthe groupPost aboutyourworkout inthe groupCommit toAnita's 5-daychallenge*7+hours ofsleepEat twoservingsof freshfruitDo 10push-upsEat 3 ormore cupsof veggiesNO Sodafor aweek20 jumpingjacks20 squats20 sit-upsDrink atleast 64ozof water

Health & Fitness Bingo with Anita - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a recipe that Anita posted
  2. Say NO to a craving for junk food
  3. Stretch your body
  4. Complete at least a 30 minute workout
  5. Drink 16oz of water when you wake up
  6. Take a walk with a friend
  7. Invite a friend to the group
  8. Hug a loved one
  9. Do a workout on BOD***
  10. Stop and take 10 deep breaths
  11. Commit to joining Anita's 2020 Kickoff group****
  12. Pack a healthy lunch/ snack
  13. Comment on a post in the group
  14. Fill out "It's about YOU" questionnaire **
  15. Share a healthy recipe in the group
  16. Post about your workout in the group
  17. Commit to Anita's 5-day challenge*
  18. 7+ hours of sleep
  19. Eat two servings of fresh fruit
  20. Do 10 push-ups
  21. Eat 3 or more cups of veggies
  22. NO Soda for a week
  23. 20 jumping jacks 20 squats 20 sit-ups
  24. Drink at least 64oz of water