Say NO to a craving for junk food Eat two servings of fresh fruit Fill out "It's about YOU" questionnaire ** Do a workout on BOD*** Make a recipe that Anita posted Post about your workout in the group Take a walk with a friend Drink 16oz of water when you wake up Comment on a post in the group Drink at least 64oz of water Stretch your body Pack a healthy lunch/ snack Complete at least a 30 minute workout NO Soda for a week Commit to Anita's 5- day challenge* Hug a loved one Eat 3 or more cups of veggies Commit to joining Anita's 2020 Kickoff group**** 7+ hours of sleep Share a healthy recipe in the group 20 jumping jacks 20 squats 20 sit-ups Invite a friend to the group Do 10 push- ups Stop and take 10 deep breaths Say NO to a craving for junk food Eat two servings of fresh fruit Fill out "It's about YOU" questionnaire ** Do a workout on BOD*** Make a recipe that Anita posted Post about your workout in the group Take a walk with a friend Drink 16oz of water when you wake up Comment on a post in the group Drink at least 64oz of water Stretch your body Pack a healthy lunch/ snack Complete at least a 30 minute workout NO Soda for a week Commit to Anita's 5- day challenge* Hug a loved one Eat 3 or more cups of veggies Commit to joining Anita's 2020 Kickoff group**** 7+ hours of sleep Share a healthy recipe in the group 20 jumping jacks 20 squats 20 sit-ups Invite a friend to the group Do 10 push- ups Stop and take 10 deep breaths
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Say NO to a craving for junk food
Eat two servings of fresh fruit
Fill out "It's about YOU" questionnaire **
Do a workout on BOD***
Make a recipe that Anita posted
Post about your workout in the group
Take a walk with a friend
Drink 16oz of water when you wake up
Comment on a post in the group
Drink at least 64oz of water
Stretch your body
Pack a healthy lunch/ snack
Complete at least a 30 minute workout
NO Soda for a week
Commit to Anita's 5-day challenge*
Hug a loved one
Eat 3 or more cups of veggies
Commit to joining Anita's 2020 Kickoff group****
7+ hours of sleep
Share a healthy recipe in the group
20 jumping jacks
20 squats
20 sit-ups
Invite a friend to the group
Do 10 push-ups
Stop and take 10 deep breaths