7+hours ofsleepShare ahealthyrecipe inthe groupStop andtake 10deepbreathsMake arecipe thatAnitapostedHug alovedoneCommit tojoining Anita's2020 Kickoffgroup****Commit toAnita's 5-daychallenge*StretchyourbodySay NO toa cravingfor junkfoodDo aworkoutonBOD***Eat 3 ormore cupsof veggiesEat twoservingsof freshfruitPack ahealthylunch/snackNO Sodafor aweek20 jumpingjacks20 squats20 sit-upsFill out "It'sabout YOU"questionnaire**Drink atleast 64ozof waterInvite afriend tothe groupCommenton a postin thegroupDo 10push-upsDrink 16ozof waterwhen youwake upCompleteat least a30 minuteworkoutTake awalk witha friendPost aboutyourworkout inthe group7+hours ofsleepShare ahealthyrecipe inthe groupStop andtake 10deepbreathsMake arecipe thatAnitapostedHug alovedoneCommit tojoining Anita's2020 Kickoffgroup****Commit toAnita's 5-daychallenge*StretchyourbodySay NO toa cravingfor junkfoodDo aworkoutonBOD***Eat 3 ormore cupsof veggiesEat twoservingsof freshfruitPack ahealthylunch/snackNO Sodafor aweek20 jumpingjacks20 squats20 sit-upsFill out "It'sabout YOU"questionnaire**Drink atleast 64ozof waterInvite afriend tothe groupCommenton a postin thegroupDo 10push-upsDrink 16ozof waterwhen youwake upCompleteat least a30 minuteworkoutTake awalk witha friendPost aboutyourworkout inthe group

Health & Fitness Bingo with Anita - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7+ hours of sleep
  2. Share a healthy recipe in the group
  3. Stop and take 10 deep breaths
  4. Make a recipe that Anita posted
  5. Hug a loved one
  6. Commit to joining Anita's 2020 Kickoff group****
  7. Commit to Anita's 5-day challenge*
  8. Stretch your body
  9. Say NO to a craving for junk food
  10. Do a workout on BOD***
  11. Eat 3 or more cups of veggies
  12. Eat two servings of fresh fruit
  13. Pack a healthy lunch/ snack
  14. NO Soda for a week
  15. 20 jumping jacks 20 squats 20 sit-ups
  16. Fill out "It's about YOU" questionnaire **
  17. Drink at least 64oz of water
  18. Invite a friend to the group
  19. Comment on a post in the group
  20. Do 10 push-ups
  21. Drink 16oz of water when you wake up
  22. Complete at least a 30 minute workout
  23. Take a walk with a friend
  24. Post about your workout in the group