Completeat least a30 minuteworkoutDo 10push-upsPost aboutyourworkout inthe groupCommit toAnita's 5-daychallenge*Commit tojoining Anita's2020 Kickoffgroup****Take awalk witha friendMake arecipe thatAnitaposted7+hours ofsleepDrink atleast 64ozof waterDrink 16ozof waterwhen youwake upEat twoservingsof freshfruitSay NO toa cravingfor junkfoodShare ahealthyrecipe inthe groupEat 3 ormore cupsof veggiesDo aworkoutonBOD***Fill out "It'sabout YOU"questionnaire**Stop andtake 10deepbreathsNO Sodafor aweekPack ahealthylunch/snackStretchyourbodyInvite afriend tothe groupHug alovedoneCommenton a postin thegroup20 jumpingjacks20 squats20 sit-upsCompleteat least a30 minuteworkoutDo 10push-upsPost aboutyourworkout inthe groupCommit toAnita's 5-daychallenge*Commit tojoining Anita's2020 Kickoffgroup****Take awalk witha friendMake arecipe thatAnitaposted7+hours ofsleepDrink atleast 64ozof waterDrink 16ozof waterwhen youwake upEat twoservingsof freshfruitSay NO toa cravingfor junkfoodShare ahealthyrecipe inthe groupEat 3 ormore cupsof veggiesDo aworkoutonBOD***Fill out "It'sabout YOU"questionnaire**Stop andtake 10deepbreathsNO Sodafor aweekPack ahealthylunch/snackStretchyourbodyInvite afriend tothe groupHug alovedoneCommenton a postin thegroup20 jumpingjacks20 squats20 sit-ups

Health & Fitness Bingo with Anita - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete at least a 30 minute workout
  2. Do 10 push-ups
  3. Post about your workout in the group
  4. Commit to Anita's 5-day challenge*
  5. Commit to joining Anita's 2020 Kickoff group****
  6. Take a walk with a friend
  7. Make a recipe that Anita posted
  8. 7+ hours of sleep
  9. Drink at least 64oz of water
  10. Drink 16oz of water when you wake up
  11. Eat two servings of fresh fruit
  12. Say NO to a craving for junk food
  13. Share a healthy recipe in the group
  14. Eat 3 or more cups of veggies
  15. Do a workout on BOD***
  16. Fill out "It's about YOU" questionnaire **
  17. Stop and take 10 deep breaths
  18. NO Soda for a week
  19. Pack a healthy lunch/ snack
  20. Stretch your body
  21. Invite a friend to the group
  22. Hug a loved one
  23. Comment on a post in the group
  24. 20 jumping jacks 20 squats 20 sit-ups