BackachesSeeproblemsasopportunityHard toconcentrateExerciseregularlyFatigueSelf-CriticismUnhealthydietWatchacomedyDisruptedsleepOverloadedscheduleNoiseImpatienceDeath oflovedoneImpulsivityNewbabyLack ofsleepReducedmotivationUnrealisticexpectationPracticereframingCommutingTalk toa friendHeadachesWeatherOvereactBackachesSeeproblemsasopportunityHard toconcentrateExerciseregularlyFatigueSelf-CriticismUnhealthydietWatchacomedyDisruptedsleepOverloadedscheduleNoiseImpatienceDeath oflovedoneImpulsivityNewbabyLack ofsleepReducedmotivationUnrealisticexpectationPracticereframingCommutingTalk toa friendHeadachesWeatherOvereact

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
G
4
O
5
N
6
I
7
I
8
O
9
N
10
I
11
B
12
G
13
B
14
G
15
B
16
I
17
G
18
I
19
O
20
B
21
O
22
N
23
B
24
G
  1. N-Backaches
  2. O-See problems as opportunity
  3. G-Hard to concentrate
  4. O-Exercise regularly
  5. N-Fatigue
  6. I-Self-Criticism
  7. I-Unhealthy diet
  8. O-Watch a comedy
  9. N-Disrupted sleep
  10. I-Overloaded schedule
  11. B-Noise
  12. G-Impatience
  13. B-Death of loved one
  14. G-Impulsivity
  15. B-New baby
  16. I-Lack of sleep
  17. G-Reduced motivation
  18. I-Unrealistic expectation
  19. O-Practice reframing
  20. B-Commuting
  21. O-Talk to a friend
  22. N-Headaches
  23. B-Weather
  24. G-Overeact