stretch inthe middleof yourdayworkoutwith afriendmake yourselfa holidaydrink whiledoing calfraises5 push ups foreach footballgame youwatch in aweekend60 secondwall sit whenyou build agingerbreadhouse30 second jogas before youopen aChristmascardGo to theHolidayParty5 lunges whenyou lose thescissors asyou wrappresents.Read aloud aChristmasbook usingcreativevoices.Decorateandornamentfor the treeWearand UglysweaterBalance onone footwhile youbrush yourteethstretch intheeveningbefore bedGo to theHolidayPartysurprise acoworkerwith aholiday treattell a coworker whatyou loveabout them10 mountainclimbersbefore youmove the Elf10 jumpingjacks everytime youhear "JingleBells"go for anoutdoorwalk5 squats oneachcommercialbreak during aHoliday movietake afunnyfamilyphotogo for awalkduringlunchwrite threethings youare gratefulfor 3 days ina rowpay itforwardtodaystretch inthe middleof yourdayworkoutwith afriendmake yourselfa holidaydrink whiledoing calfraises5 push ups foreach footballgame youwatch in aweekend60 secondwall sit whenyou build agingerbreadhouse30 second jogas before youopen aChristmascardGo to theHolidayParty5 lunges whenyou lose thescissors asyou wrappresents.Read aloud aChristmasbook usingcreativevoices.Decorateandornamentfor the treeWearand UglysweaterBalance onone footwhile youbrush yourteethstretch intheeveningbefore bedGo to theHolidayPartysurprise acoworkerwith aholiday treattell a coworker whatyou loveabout them10 mountainclimbersbefore youmove the Elf10 jumpingjacks everytime youhear "JingleBells"go for anoutdoorwalk5 squats oneachcommercialbreak during aHoliday movietake afunnyfamilyphotogo for awalkduringlunchwrite threethings youare gratefulfor 3 days ina rowpay itforwardtoday

Fitmas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stretch in the middle of your day
  2. workout with a friend
  3. make yourself a holiday drink while doing calf raises
  4. 5 push ups for each football game you watch in a weekend
  5. 60 second wall sit when you build a gingerbread house
  6. 30 second jog as before you open a Christmas card
  7. Go to the Holiday Party
  8. 5 lunges when you lose the scissors as you wrap presents.
  9. Read aloud a Christmas book using creative voices.
  10. Decorate and ornament for the tree
  11. Wear and Ugly sweater
  12. Balance on one foot while you brush your teeth
  13. stretch in the evening before bed
  14. Go to the Holiday Party
  15. surprise a coworker with a holiday treat
  16. tell a co worker what you love about them
  17. 10 mountain climbers before you move the Elf
  18. 10 jumping jacks every time you hear "Jingle Bells"
  19. go for an outdoor walk
  20. 5 squats on each commercial break during a Holiday movie
  21. take a funny family photo
  22. go for a walk during lunch
  23. write three things you are grateful for 3 days in a row
  24. pay it forward today