5 push ups foreach footballgame youwatch in aweekendstretch intheeveningbefore bedWearand UglysweaterBalance onone footwhile youbrush yourteethstretch inthe middleof yourday5 squats oneachcommercialbreak during aHoliday movieDecorateandornamentfor the tree60 secondwall sit whenyou build agingerbreadhouse5 lunges whenyou lose thescissors asyou wrappresents.Read aloud aChristmasbook usingcreativevoices.take afunnyfamilyphotoworkoutwith afriendtell a coworker whatyou loveabout themgo for anoutdoorwalkpay itforwardtodaygo for awalkduringlunchGo to theHolidayParty10 mountainclimbersbefore youmove the Elfwrite threethings youare gratefulfor 3 days ina row30 second jogas before youopen aChristmascardsurprise acoworkerwith aholiday treatmake yourselfa holidaydrink whiledoing calfraisesGo to theHolidayParty10 jumpingjacks everytime youhear "JingleBells"5 push ups foreach footballgame youwatch in aweekendstretch intheeveningbefore bedWearand UglysweaterBalance onone footwhile youbrush yourteethstretch inthe middleof yourday5 squats oneachcommercialbreak during aHoliday movieDecorateandornamentfor the tree60 secondwall sit whenyou build agingerbreadhouse5 lunges whenyou lose thescissors asyou wrappresents.Read aloud aChristmasbook usingcreativevoices.take afunnyfamilyphotoworkoutwith afriendtell a coworker whatyou loveabout themgo for anoutdoorwalkpay itforwardtodaygo for awalkduringlunchGo to theHolidayParty10 mountainclimbersbefore youmove the Elfwrite threethings youare gratefulfor 3 days ina row30 second jogas before youopen aChristmascardsurprise acoworkerwith aholiday treatmake yourselfa holidaydrink whiledoing calfraisesGo to theHolidayParty10 jumpingjacks everytime youhear "JingleBells"

Fitmas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 push ups for each football game you watch in a weekend
  2. stretch in the evening before bed
  3. Wear and Ugly sweater
  4. Balance on one foot while you brush your teeth
  5. stretch in the middle of your day
  6. 5 squats on each commercial break during a Holiday movie
  7. Decorate and ornament for the tree
  8. 60 second wall sit when you build a gingerbread house
  9. 5 lunges when you lose the scissors as you wrap presents.
  10. Read aloud a Christmas book using creative voices.
  11. take a funny family photo
  12. workout with a friend
  13. tell a co worker what you love about them
  14. go for an outdoor walk
  15. pay it forward today
  16. go for a walk during lunch
  17. Go to the Holiday Party
  18. 10 mountain climbers before you move the Elf
  19. write three things you are grateful for 3 days in a row
  20. 30 second jog as before you open a Christmas card
  21. surprise a coworker with a holiday treat
  22. make yourself a holiday drink while doing calf raises
  23. Go to the Holiday Party
  24. 10 jumping jacks every time you hear "Jingle Bells"