stretch intheeveningbefore bedtake afunnyfamilyphotoDecorateandornamentfor the treeGo to theHolidayPartymake yourselfa holidaydrink whiledoing calfraisesstretch inthe middleof yourdayGo to theHolidayPartyWearand UglysweaterBalance onone footwhile youbrush yourteethworkoutwith afriend30 second jogas before youopen aChristmascard10 mountainclimbersbefore youmove the Elfgo for awalkduringlunchtell a coworker whatyou loveabout them5 lunges whenyou lose thescissors asyou wrappresents.go for anoutdoorwalk5 squats oneachcommercialbreak during aHoliday movie60 secondwall sit whenyou build agingerbreadhousepay itforwardtodaywrite threethings youare gratefulfor 3 days ina rowsurprise acoworkerwith aholiday treatRead aloud aChristmasbook usingcreativevoices.5 push ups foreach footballgame youwatch in aweekend10 jumpingjacks everytime youhear "JingleBells"stretch intheeveningbefore bedtake afunnyfamilyphotoDecorateandornamentfor the treeGo to theHolidayPartymake yourselfa holidaydrink whiledoing calfraisesstretch inthe middleof yourdayGo to theHolidayPartyWearand UglysweaterBalance onone footwhile youbrush yourteethworkoutwith afriend30 second jogas before youopen aChristmascard10 mountainclimbersbefore youmove the Elfgo for awalkduringlunchtell a coworker whatyou loveabout them5 lunges whenyou lose thescissors asyou wrappresents.go for anoutdoorwalk5 squats oneachcommercialbreak during aHoliday movie60 secondwall sit whenyou build agingerbreadhousepay itforwardtodaywrite threethings youare gratefulfor 3 days ina rowsurprise acoworkerwith aholiday treatRead aloud aChristmasbook usingcreativevoices.5 push ups foreach footballgame youwatch in aweekend10 jumpingjacks everytime youhear "JingleBells"

Fitmas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stretch in the evening before bed
  2. take a funny family photo
  3. Decorate and ornament for the tree
  4. Go to the Holiday Party
  5. make yourself a holiday drink while doing calf raises
  6. stretch in the middle of your day
  7. Go to the Holiday Party
  8. Wear and Ugly sweater
  9. Balance on one foot while you brush your teeth
  10. workout with a friend
  11. 30 second jog as before you open a Christmas card
  12. 10 mountain climbers before you move the Elf
  13. go for a walk during lunch
  14. tell a co worker what you love about them
  15. 5 lunges when you lose the scissors as you wrap presents.
  16. go for an outdoor walk
  17. 5 squats on each commercial break during a Holiday movie
  18. 60 second wall sit when you build a gingerbread house
  19. pay it forward today
  20. write three things you are grateful for 3 days in a row
  21. surprise a coworker with a holiday treat
  22. Read aloud a Christmas book using creative voices.
  23. 5 push ups for each football game you watch in a weekend
  24. 10 jumping jacks every time you hear "Jingle Bells"