10 jumpingjacks everytime youhear "JingleBells"30 secondjog as beforeyou open aChristmascardBalance onone footwhile youbrush yourteeth60 secondwall sit whenyou build agingerbreadhouseattend ourHolidayPartyworkoutwith afriend10 sumosquats whenyou wake upto snowgo for anoutdoorwalkpay itforwardtodaygo for awalkduringlunchTake a funnyHolidayfamily/friendphototell a coworker whatyou loveabout themmakeyourself aholiday drinkwhile doingcalf raises5 lungeswhen youlose thescissors asyou wrappresents.Wear anUglysweaterstretch intheeveningbefore bedwrite 3 thingsfor which youare grateful forthree days ina rowRead aloud aChristmasbook usingcreativevoices.surprise acoworkerwith aholiday treat10 mountainclimbersbefore youmove the Elfstretch inthe middleof yourdayMake asnowangel5 push upsfor eachfootball gameyou watch ina weekend5 squats oneachcommercialbreak during aHoliday movie10 jumpingjacks everytime youhear "JingleBells"30 secondjog as beforeyou open aChristmascardBalance onone footwhile youbrush yourteeth60 secondwall sit whenyou build agingerbreadhouseattend ourHolidayPartyworkoutwith afriend10 sumosquats whenyou wake upto snowgo for anoutdoorwalkpay itforwardtodaygo for awalkduringlunchTake a funnyHolidayfamily/friendphototell a coworker whatyou loveabout themmakeyourself aholiday drinkwhile doingcalf raises5 lungeswhen youlose thescissors asyou wrappresents.Wear anUglysweaterstretch intheeveningbefore bedwrite 3 thingsfor which youare grateful forthree days ina rowRead aloud aChristmasbook usingcreativevoices.surprise acoworkerwith aholiday treat10 mountainclimbersbefore youmove the Elfstretch inthe middleof yourdayMake asnowangel5 push upsfor eachfootball gameyou watch ina weekend5 squats oneachcommercialbreak during aHoliday movie

Fitmas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping jacks every time you hear "Jingle Bells"
  2. 30 second jog as before you open a Christmas card
  3. Balance on one foot while you brush your teeth
  4. 60 second wall sit when you build a gingerbread house
  5. attend our Holiday Party
  6. workout with a friend
  7. 10 sumo squats when you wake up to snow
  8. go for an outdoor walk
  9. pay it forward today
  10. go for a walk during lunch
  11. Take a funny Holiday family/friend photo
  12. tell a co worker what you love about them
  13. make yourself a holiday drink while doing calf raises
  14. 5 lunges when you lose the scissors as you wrap presents.
  15. Wear an Ugly sweater
  16. stretch in the evening before bed
  17. write 3 things for which you are grateful for three days in a row
  18. Read aloud a Christmas book using creative voices.
  19. surprise a coworker with a holiday treat
  20. 10 mountain climbers before you move the Elf
  21. stretch in the middle of your day
  22. Make a snow angel
  23. 5 push ups for each football game you watch in a weekend
  24. 5 squats on each commercial break during a Holiday movie