(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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5 lunges
when you
lose the
scissors as
you wrap
presents.
10 jumping
jacks every
time you
hear "Jingle
Bells"
10 sumo squats when you wake up to snow
attend our Holiday Party
stretch in
the middle
of your
day
pay it
forward
today
tell a co
worker what
you love
about them
Wear an Ugly sweater
10 mountain
climbers
before you
move the Elf
make
yourself a
holiday drink
while doing
calf raises
5 push ups
for each
football game
you watch in
a weekend
Balance on
one foot
while you
brush your
teeth
stretch in
the
evening
before bed
60 second
wall sit when
you build a
gingerbread
house
write 3 things for which you are grateful for three days in a row
Take a funny Holiday family/friend photo
surprise a
coworker
with a
holiday treat
workout
with a
friend
Read aloud a
Christmas
book using
creative
voices.
go for an
outdoor
walk
Make a snow angel
go for a
walk
during
lunch
30 second
jog as before
you open a
Christmas
card
5 squats on
each
commercial
break during a
Holiday movie
