10 jumpingjacks everytime youhear "JingleBells"write 3 thingsfor which youare grateful forthree days ina row5 squats oneachcommercialbreak during aHoliday movieattend ourHolidayPartygo for anoutdoorwalkpay itforwardtodayTake a funnyHolidayfamily/friendphoto5 push upsfor eachfootball gameyou watch ina weekendgo for awalkduringlunch60 secondwall sit whenyou build agingerbreadhouseRead aloud aChristmasbook usingcreativevoices.stretch intheeveningbefore bedmakeyourself aholiday drinkwhile doingcalf raisesWear anUglysweater10 mountainclimbersbefore youmove the Elfworkoutwith afriendBalance onone footwhile youbrush yourteeth10 sumosquats whenyou wake upto snowMake asnowangel30 secondjog as beforeyou open aChristmascard5 lungeswhen youlose thescissors asyou wrappresents.tell a coworker whatyou loveabout themsurprise acoworkerwith aholiday treatstretch inthe middleof yourday10 jumpingjacks everytime youhear "JingleBells"write 3 thingsfor which youare grateful forthree days ina row5 squats oneachcommercialbreak during aHoliday movieattend ourHolidayPartygo for anoutdoorwalkpay itforwardtodayTake a funnyHolidayfamily/friendphoto5 push upsfor eachfootball gameyou watch ina weekendgo for awalkduringlunch60 secondwall sit whenyou build agingerbreadhouseRead aloud aChristmasbook usingcreativevoices.stretch intheeveningbefore bedmakeyourself aholiday drinkwhile doingcalf raisesWear anUglysweater10 mountainclimbersbefore youmove the Elfworkoutwith afriendBalance onone footwhile youbrush yourteeth10 sumosquats whenyou wake upto snowMake asnowangel30 secondjog as beforeyou open aChristmascard5 lungeswhen youlose thescissors asyou wrappresents.tell a coworker whatyou loveabout themsurprise acoworkerwith aholiday treatstretch inthe middleof yourday

Fitmas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping jacks every time you hear "Jingle Bells"
  2. write 3 things for which you are grateful for three days in a row
  3. 5 squats on each commercial break during a Holiday movie
  4. attend our Holiday Party
  5. go for an outdoor walk
  6. pay it forward today
  7. Take a funny Holiday family/friend photo
  8. 5 push ups for each football game you watch in a weekend
  9. go for a walk during lunch
  10. 60 second wall sit when you build a gingerbread house
  11. Read aloud a Christmas book using creative voices.
  12. stretch in the evening before bed
  13. make yourself a holiday drink while doing calf raises
  14. Wear an Ugly sweater
  15. 10 mountain climbers before you move the Elf
  16. workout with a friend
  17. Balance on one foot while you brush your teeth
  18. 10 sumo squats when you wake up to snow
  19. Make a snow angel
  20. 30 second jog as before you open a Christmas card
  21. 5 lunges when you lose the scissors as you wrap presents.
  22. tell a co worker what you love about them
  23. surprise a coworker with a holiday treat
  24. stretch in the middle of your day