ReadDo acraftSing asongTalk toStaffPlay agameWatchamovieWatchTVExerciseDeepBreathingExercisePaintingWrite inaJournalUse afidgetspinnerArtsandCraftsDrawingVisityourfamilyHelp aFriendTake aWalkCookingCountto 10Watch afunny tvshowDoyogaSewingTaketime tooutThinkabouthappymemoriesExerciseTalkit outTalk toa friendDanceTalk toa friendListenToMusicGoOutsideThinkaboutlovedonesUse astressballReadDo acraftSing asongTalk toStaffPlay agameWatchamovieWatchTVExerciseDeepBreathingExercisePaintingWrite inaJournalUse afidgetspinnerArtsandCraftsDrawingVisityourfamilyHelp aFriendTake aWalkCookingCountto 10Watch afunny tvshowDoyogaSewingTaketime tooutThinkabouthappymemoriesExerciseTalkit outTalk toa friendDanceTalk toa friendListenToMusicGoOutsideThinkaboutlovedonesUse astressball

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
I
5
B
6
O
7
B
8
N
9
N
10
B
11
G
12
N
13
I
14
N
15
G
16
I
17
O
18
B
19
O
20
G
21
N
22
B
23
B
24
O
25
I
26
I
27
O
28
G
29
G
30
N
31
I
32
O
33
G
34
B
  1. I-Read
  2. O-Do a craft
  3. G-Sing a song
  4. I-Talk to Staff
  5. B-Play a game
  6. O-Watch a movie
  7. B-Watch TV
  8. N-Exercise
  9. N-Deep Breathing
  10. B-Exercise
  11. G-Painting
  12. N-Write in a Journal
  13. I-Use a fidget spinner
  14. N-Arts and Crafts
  15. G-Drawing
  16. I-Visit your family
  17. O-Help a Friend
  18. B-Take a Walk
  19. O-Cooking
  20. G-Count to 10
  21. N-Watch a funny tv show
  22. B-Do yoga
  23. B-Sewing
  24. O-Take time to out
  25. I-Think about happy memories
  26. I-Exercise
  27. O-Talk it out
  28. G-Talk to a friend
  29. G-Dance
  30. N-Talk to a friend
  31. I-Listen To Music
  32. O-Go Outside
  33. G-Think about loved ones
  34. B-Use a stress ball