DrawingTalk toStaffGoOutsideHelp aFriendDeepBreathingDoyogaCookingWatch afunny tvshowDo acraftUse afidgetspinnerUse astressballTalk toa friendTake aWalkPaintingThinkaboutlovedonesWatchTVDanceCountto 10Write inaJournalTalk toa friendListenToMusicExercisePlay agameArtsandCraftsThinkabouthappymemoriesSewingReadWatchamovieExerciseSing asongExerciseTaketime tooutTalkit outVisityourfamilyDrawingTalk toStaffGoOutsideHelp aFriendDeepBreathingDoyogaCookingWatch afunny tvshowDo acraftUse afidgetspinnerUse astressballTalk toa friendTake aWalkPaintingThinkaboutlovedonesWatchTVDanceCountto 10Write inaJournalTalk toa friendListenToMusicExercisePlay agameArtsandCraftsThinkabouthappymemoriesSewingReadWatchamovieExerciseSing asongExerciseTaketime tooutTalkit outVisityourfamily

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
O
4
O
5
N
6
B
7
O
8
N
9
O
10
I
11
B
12
N
13
B
14
G
15
G
16
B
17
G
18
G
19
N
20
G
21
I
22
N
23
B
24
N
25
I
26
B
27
I
28
O
29
B
30
G
31
I
32
O
33
O
34
I
  1. G-Drawing
  2. I-Talk to Staff
  3. O-Go Outside
  4. O-Help a Friend
  5. N-Deep Breathing
  6. B-Do yoga
  7. O-Cooking
  8. N-Watch a funny tv show
  9. O-Do a craft
  10. I-Use a fidget spinner
  11. B-Use a stress ball
  12. N-Talk to a friend
  13. B-Take a Walk
  14. G-Painting
  15. G-Think about loved ones
  16. B-Watch TV
  17. G-Dance
  18. G-Count to 10
  19. N-Write in a Journal
  20. G-Talk to a friend
  21. I-Listen To Music
  22. N-Exercise
  23. B-Play a game
  24. N-Arts and Crafts
  25. I-Think about happy memories
  26. B-Sewing
  27. I-Read
  28. O-Watch a movie
  29. B-Exercise
  30. G-Sing a song
  31. I-Exercise
  32. O-Take time to out
  33. O-Talk it out
  34. I-Visit your family