Sing asongReadExerciseListenToMusicSewingArtsandCraftsPlay agameExerciseExerciseTalk toStaffUse afidgetspinnerDanceTalkit outVisityourfamilyTalk toa friendWrite inaJournalTalk toa friendThinkabouthappymemoriesHelp aFriendDrawingTake aWalkDo acraftCookingWatchTVCountto 10PaintingWatchamovieWatch afunny tvshowTaketime tooutDeepBreathingGoOutsideDoyogaUse astressballThinkaboutlovedonesSing asongReadExerciseListenToMusicSewingArtsandCraftsPlay agameExerciseExerciseTalk toStaffUse afidgetspinnerDanceTalkit outVisityourfamilyTalk toa friendWrite inaJournalTalk toa friendThinkabouthappymemoriesHelp aFriendDrawingTake aWalkDo acraftCookingWatchTVCountto 10PaintingWatchamovieWatch afunny tvshowTaketime tooutDeepBreathingGoOutsideDoyogaUse astressballThinkaboutlovedones

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
I
5
B
6
N
7
B
8
B
9
I
10
I
11
I
12
G
13
O
14
I
15
G
16
N
17
N
18
I
19
O
20
G
21
B
22
O
23
O
24
B
25
G
26
G
27
O
28
N
29
O
30
N
31
O
32
B
33
B
34
G
  1. G-Sing a song
  2. I-Read
  3. N-Exercise
  4. I-Listen To Music
  5. B-Sewing
  6. N-Arts and Crafts
  7. B-Play a game
  8. B-Exercise
  9. I-Exercise
  10. I-Talk to Staff
  11. I-Use a fidget spinner
  12. G-Dance
  13. O-Talk it out
  14. I-Visit your family
  15. G-Talk to a friend
  16. N-Write in a Journal
  17. N-Talk to a friend
  18. I-Think about happy memories
  19. O-Help a Friend
  20. G-Drawing
  21. B-Take a Walk
  22. O-Do a craft
  23. O-Cooking
  24. B-Watch TV
  25. G-Count to 10
  26. G-Painting
  27. O-Watch a movie
  28. N-Watch a funny tv show
  29. O-Take time to out
  30. N-Deep Breathing
  31. O-Go Outside
  32. B-Do yoga
  33. B-Use a stress ball
  34. G-Think about loved ones