WatchTVWatchamovieTaketime tooutCountto 10Take aWalkWatch afunny tvshowPlay agameTalk toStaffExerciseDo acraftThinkaboutlovedonesTalkit outDancePaintingCookingUse afidgetspinnerDrawingListenToMusicSewingSing asongVisityourfamilyGoOutsideThinkabouthappymemoriesExerciseDeepBreathingReadUse astressballTalk toa friendHelp aFriendArtsandCraftsTalk toa friendWrite inaJournalDoyogaExerciseWatchTVWatchamovieTaketime tooutCountto 10Take aWalkWatch afunny tvshowPlay agameTalk toStaffExerciseDo acraftThinkaboutlovedonesTalkit outDancePaintingCookingUse afidgetspinnerDrawingListenToMusicSewingSing asongVisityourfamilyGoOutsideThinkabouthappymemoriesExerciseDeepBreathingReadUse astressballTalk toa friendHelp aFriendArtsandCraftsTalk toa friendWrite inaJournalDoyogaExercise

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
G
5
B
6
N
7
B
8
I
9
B
10
O
11
G
12
O
13
G
14
G
15
O
16
I
17
G
18
I
19
B
20
G
21
I
22
O
23
I
24
I
25
N
26
I
27
B
28
G
29
O
30
N
31
N
32
N
33
B
34
N
  1. B-Watch TV
  2. O-Watch a movie
  3. O-Take time to out
  4. G-Count to 10
  5. B-Take a Walk
  6. N-Watch a funny tv show
  7. B-Play a game
  8. I-Talk to Staff
  9. B-Exercise
  10. O-Do a craft
  11. G-Think about loved ones
  12. O-Talk it out
  13. G-Dance
  14. G-Painting
  15. O-Cooking
  16. I-Use a fidget spinner
  17. G-Drawing
  18. I-Listen To Music
  19. B-Sewing
  20. G-Sing a song
  21. I-Visit your family
  22. O-Go Outside
  23. I-Think about happy memories
  24. I-Exercise
  25. N-Deep Breathing
  26. I-Read
  27. B-Use a stress ball
  28. G-Talk to a friend
  29. O-Help a Friend
  30. N-Arts and Crafts
  31. N-Talk to a friend
  32. N-Write in a Journal
  33. B-Do yoga
  34. N-Exercise