ExerciseTalk toStaffDo acraftDeepBreathingArtsandCraftsDoyogaCookingTalk toa friendExerciseUse afidgetspinnerHelp aFriendUse astressballPlay agameWrite inaJournalPaintingThinkaboutlovedonesDanceWatchamovieExerciseSing asongTalk toa friendVisityourfamilyTake aWalkDrawingWatch afunny tvshowWatchTVTaketime tooutTalkit outListenToMusicSewingThinkabouthappymemoriesGoOutsideReadCountto 10ExerciseTalk toStaffDo acraftDeepBreathingArtsandCraftsDoyogaCookingTalk toa friendExerciseUse afidgetspinnerHelp aFriendUse astressballPlay agameWrite inaJournalPaintingThinkaboutlovedonesDanceWatchamovieExerciseSing asongTalk toa friendVisityourfamilyTake aWalkDrawingWatch afunny tvshowWatchTVTaketime tooutTalkit outListenToMusicSewingThinkabouthappymemoriesGoOutsideReadCountto 10

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
N
5
N
6
B
7
O
8
G
9
I
10
I
11
O
12
B
13
B
14
N
15
G
16
G
17
G
18
O
19
N
20
G
21
N
22
I
23
B
24
G
25
N
26
B
27
O
28
O
29
I
30
B
31
I
32
O
33
I
34
G
  1. B-Exercise
  2. I-Talk to Staff
  3. O-Do a craft
  4. N-Deep Breathing
  5. N-Arts and Crafts
  6. B-Do yoga
  7. O-Cooking
  8. G-Talk to a friend
  9. I-Exercise
  10. I-Use a fidget spinner
  11. O-Help a Friend
  12. B-Use a stress ball
  13. B-Play a game
  14. N-Write in a Journal
  15. G-Painting
  16. G-Think about loved ones
  17. G-Dance
  18. O-Watch a movie
  19. N-Exercise
  20. G-Sing a song
  21. N-Talk to a friend
  22. I-Visit your family
  23. B-Take a Walk
  24. G-Drawing
  25. N-Watch a funny tv show
  26. B-Watch TV
  27. O-Take time to out
  28. O-Talk it out
  29. I-Listen To Music
  30. B-Sewing
  31. I-Think about happy memories
  32. O-Go Outside
  33. I-Read
  34. G-Count to 10