Sing a song Go Outside Talk to a friend Dance Use a stress ball Think about happy memories Visit your family Deep Breathing Count to 10 Listen To Music Use a fidget spinner Think about loved ones Watch TV Talk it out Cooking Drawing Arts and Crafts Exercise Watch a funny tv show Write in a Journal Help a Friend Talk to a friend Exercise Painting Talk to Staff Watch a movie Take time to out Sewing Do yoga Read Take a Walk Exercise Do a craft Play a game Sing a song Go Outside Talk to a friend Dance Use a stress ball Think about happy memories Visit your family Deep Breathing Count to 10 Listen To Music Use a fidget spinner Think about loved ones Watch TV Talk it out Cooking Drawing Arts and Crafts Exercise Watch a funny tv show Write in a Journal Help a Friend Talk to a friend Exercise Painting Talk to Staff Watch a movie Take time to out Sewing Do yoga Read Take a Walk Exercise Do a craft Play a game
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Sing a song
O-Go Outside
G-Talk to a friend
G-Dance
B-Use a stress ball
I-Think about happy memories
I-Visit your family
N-Deep Breathing
G-Count to 10
I-Listen To Music
I-Use a fidget spinner
G-Think about loved ones
B-Watch TV
O-Talk it out
O-Cooking
G-Drawing
N-Arts and Crafts
B-Exercise
N-Watch a funny tv show
N-Write in a Journal
O-Help a Friend
N-Talk to a friend
N-Exercise
G-Painting
I-Talk to Staff
O-Watch a movie
O-Take time to out
B-Sewing
B-Do yoga
I-Read
B-Take a Walk
I-Exercise
O-Do a craft
B-Play a game