Take aWalkVisityourfamilyDo acraftSing asongThinkaboutlovedonesListenToMusicWatchamovieTalkit outReadGoOutsideWatch afunny tvshowTalk toa friendPlay agameDeepBreathingHelp aFriendTalk toa friendSewingCountto 10ArtsandCraftsTaketime tooutDrawingCookingWatchTVWrite inaJournalPaintingTalk toStaffThinkabouthappymemoriesUse afidgetspinnerExerciseDanceExerciseDoyogaExerciseUse astressballTake aWalkVisityourfamilyDo acraftSing asongThinkaboutlovedonesListenToMusicWatchamovieTalkit outReadGoOutsideWatch afunny tvshowTalk toa friendPlay agameDeepBreathingHelp aFriendTalk toa friendSewingCountto 10ArtsandCraftsTaketime tooutDrawingCookingWatchTVWrite inaJournalPaintingTalk toStaffThinkabouthappymemoriesUse afidgetspinnerExerciseDanceExerciseDoyogaExerciseUse astressball

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
G
5
G
6
I
7
O
8
O
9
I
10
O
11
N
12
G
13
B
14
N
15
O
16
N
17
B
18
G
19
N
20
O
21
G
22
O
23
B
24
N
25
G
26
I
27
I
28
I
29
B
30
G
31
N
32
B
33
I
34
B
  1. B-Take a Walk
  2. I-Visit your family
  3. O-Do a craft
  4. G-Sing a song
  5. G-Think about loved ones
  6. I-Listen To Music
  7. O-Watch a movie
  8. O-Talk it out
  9. I-Read
  10. O-Go Outside
  11. N-Watch a funny tv show
  12. G-Talk to a friend
  13. B-Play a game
  14. N-Deep Breathing
  15. O-Help a Friend
  16. N-Talk to a friend
  17. B-Sewing
  18. G-Count to 10
  19. N-Arts and Crafts
  20. O-Take time to out
  21. G-Drawing
  22. O-Cooking
  23. B-Watch TV
  24. N-Write in a Journal
  25. G-Painting
  26. I-Talk to Staff
  27. I-Think about happy memories
  28. I-Use a fidget spinner
  29. B-Exercise
  30. G-Dance
  31. N-Exercise
  32. B-Do yoga
  33. I-Exercise
  34. B-Use a stress ball