ListenToMusicExerciseTaketime tooutWatch afunny tvshowPlay agameExerciseThinkabouthappymemoriesThinkaboutlovedonesArtsandCraftsWatchamovieDanceTalk toStaffCookingDrawingExerciseGoOutsideTake aWalkTalkit outWrite inaJournalTalk toa friendSewingDo acraftCountto 10VisityourfamilyDeepBreathingUse astressballHelp aFriendDoyogaUse afidgetspinnerTalk toa friendPaintingReadWatchTVSing asongListenToMusicExerciseTaketime tooutWatch afunny tvshowPlay agameExerciseThinkabouthappymemoriesThinkaboutlovedonesArtsandCraftsWatchamovieDanceTalk toStaffCookingDrawingExerciseGoOutsideTake aWalkTalkit outWrite inaJournalTalk toa friendSewingDo acraftCountto 10VisityourfamilyDeepBreathingUse astressballHelp aFriendDoyogaUse afidgetspinnerTalk toa friendPaintingReadWatchTVSing asong

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
N
5
B
6
N
7
I
8
G
9
N
10
O
11
G
12
I
13
O
14
G
15
I
16
O
17
B
18
O
19
N
20
N
21
B
22
O
23
G
24
I
25
N
26
B
27
O
28
B
29
I
30
G
31
G
32
I
33
B
34
G
  1. I-Listen To Music
  2. B-Exercise
  3. O-Take time to out
  4. N-Watch a funny tv show
  5. B-Play a game
  6. N-Exercise
  7. I-Think about happy memories
  8. G-Think about loved ones
  9. N-Arts and Crafts
  10. O-Watch a movie
  11. G-Dance
  12. I-Talk to Staff
  13. O-Cooking
  14. G-Drawing
  15. I-Exercise
  16. O-Go Outside
  17. B-Take a Walk
  18. O-Talk it out
  19. N-Write in a Journal
  20. N-Talk to a friend
  21. B-Sewing
  22. O-Do a craft
  23. G-Count to 10
  24. I-Visit your family
  25. N-Deep Breathing
  26. B-Use a stress ball
  27. O-Help a Friend
  28. B-Do yoga
  29. I-Use a fidget spinner
  30. G-Talk to a friend
  31. G-Painting
  32. I-Read
  33. B-Watch TV
  34. G-Sing a song