SteptowardhealthStretchBeforeBedDo 1-minute ofJumpingJacksToneMusclesForgiveSomeoneConcernFlexibilityBeStrongerTogetherUseLessSaltIncreasegreensRecordYourFoodLaughKnowyour bloodpressureDon’tProcrastinateTry aNewExerciseVaccinesLoveExerciseBeThankfulBePowerfulEat OutLessDrinkWaterBloodPressureVitaminsTry a NewHealthyRecipeEncouragesomeoneGooutsideSpend 30-minutesOutsideHelpsomeoneJoin aGymCountyourblessingsTell aJokeReada BookDo agooddeedSet awellnessgoalLoseWeightWashyourhandsGainEnduranceBePositivePlayMoreJumpRopeStretchBeforeExerciseDanceHugsomeoneyou loveTellsomeoneyou lovethemLookAwesomeUsetheClinicMeditateor PrayWearsunscreenYoucan doit!JogMakeHealthyChoicesGetenoughsleepMakeyourfateListento yourbodyLive ameaningfullifeBeStrongBeencouragedStretchin TheMorningDon’tGiveUpSaltSubstitutesImagineand createbetter waysof livingHavePurposeWrite aThankYou noteBelieveit’sPossibleBudgetRunSmileFeelProudShort termactions alignwith long termvalues andbeliefsDo theRightThingFeelEnergeticPumpiron!Do 20Squatsa DayEatFewerSweetsEat aHealthyBreakfastPunt abadhabitWalk1-mileDrinkFewerSoftDrinksCut outsugarCelebratewithHealthyfoodExercise =naturalendorphinsPracticeBetterPostureManageWeightInspiresomeoneto dobetterBeHealthyEat MoreVegetablesGivecomplimentsWater,notcokeEnjoyFruitsThinkDifferentlyRaisethe BarKnowyour bloodsugarSetgoalsDailyProgressWalkat workDailyWorkoutPushyourselfWalkwith afriendBodyFitnessEnjoyLifeSteptowardhealthStretchBeforeBedDo 1-minute ofJumpingJacksToneMusclesForgiveSomeoneConcernFlexibilityBeStrongerTogetherUseLessSaltIncreasegreensRecordYourFoodLaughKnowyour bloodpressureDon’tProcrastinateTry aNewExerciseVaccinesLoveExerciseBeThankfulBePowerfulEat OutLessDrinkWaterBloodPressureVitaminsTry a NewHealthyRecipeEncouragesomeoneGooutsideSpend 30-minutesOutsideHelpsomeoneJoin aGymCountyourblessingsTell aJokeReada BookDo agooddeedSet awellnessgoalLoseWeightWashyourhandsGainEnduranceBePositivePlayMoreJumpRopeStretchBeforeExerciseDanceHugsomeoneyou loveTellsomeoneyou lovethemLookAwesomeUsetheClinicMeditateor PrayWearsunscreenYoucan doit!JogMakeHealthyChoicesGetenoughsleepMakeyourfateListento yourbodyLive ameaningfullifeBeStrongBeencouragedStretchin TheMorningDon’tGiveUpSaltSubstitutesImagineand createbetter waysof livingHavePurposeWrite aThankYou noteBelieveit’sPossibleBudgetRunSmileFeelProudShort termactions alignwith long termvalues andbeliefsDo theRightThingFeelEnergeticPumpiron!Do 20Squatsa DayEatFewerSweetsEat aHealthyBreakfastPunt abadhabitWalk1-mileDrinkFewerSoftDrinksCut outsugarCelebratewithHealthyfoodExercise =naturalendorphinsPracticeBetterPostureManageWeightInspiresomeoneto dobetterBeHealthyEat MoreVegetablesGivecomplimentsWater,notcokeEnjoyFruitsThinkDifferentlyRaisethe BarKnowyour bloodsugarSetgoalsDailyProgressWalkat workDailyWorkoutPushyourselfWalkwith afriendBodyFitnessEnjoyLife

Marvin - Ripley Wellness Bingo 2020 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Step toward health
  2. Stretch Before Bed
  3. Do 1-minute of Jumping Jacks
  4. Tone Muscles
  5. Forgive Someone
  6. Concern
  7. Flexibility
  8. Be Stronger Together
  9. Use Less Salt
  10. Increase greens
  11. Record Your Food
  12. Laugh
  13. Know your blood pressure
  14. Don’t Procrastinate
  15. Try a New Exercise
  16. Vaccines
  17. Love Exercise
  18. Be Thankful
  19. Be Powerful
  20. Eat Out Less
  21. Drink Water
  22. Blood Pressure
  23. Vitamins
  24. Try a New Healthy Recipe
  25. Encourage someone
  26. Go outside
  27. Spend 30-minutes Outside
  28. Help someone
  29. Join a Gym
  30. Count your blessings
  31. Tell a Joke
  32. Read a Book
  33. Do a good deed
  34. Set a wellness goal
  35. Lose Weight
  36. Wash your hands
  37. Gain Endurance
  38. Be Positive
  39. Play More
  40. Jump Rope
  41. Stretch Before Exercise
  42. Dance
  43. Hug someone you love
  44. Tell someone you love them
  45. Look Awesome
  46. Use the Clinic
  47. Meditate or Pray
  48. Wear sunscreen
  49. You can do it!
  50. Jog
  51. Make Healthy Choices
  52. Get enough sleep
  53. Make your fate
  54. Listen to your body
  55. Live a meaningful life
  56. Be Strong
  57. Be encouraged
  58. Stretch in The Morning
  59. Don’t Give Up
  60. Salt Substitutes
  61. Imagine and create better ways of living
  62. Have Purpose
  63. Write a Thank You note
  64. Believe it’s Possible
  65. Budget
  66. Run
  67. Smile
  68. Feel Proud
  69. Short term actions align with long term values and beliefs
  70. Do the Right Thing
  71. Feel Energetic
  72. Pump iron!
  73. Do 20 Squats a Day
  74. Eat Fewer Sweets
  75. Eat a Healthy Breakfast
  76. Punt a bad habit
  77. Walk 1-mile
  78. Drink Fewer Soft Drinks
  79. Cut out sugar
  80. Celebrate with Healthy food
  81. Exercise = natural endorphins
  82. Practice Better Posture
  83. Manage Weight
  84. Inspire someone to do better
  85. Be Healthy
  86. Eat More Vegetables
  87. Give compliments
  88. Water, not coke
  89. Enjoy Fruits
  90. Think Differently
  91. Raise the Bar
  92. Know your blood sugar
  93. Set goals
  94. Daily Progress
  95. Walk at work
  96. Daily Workout
  97. Push yourself
  98. Walk with a friend
  99. Body Fitness
  100. Enjoy Life