JogDo 20Squatsa DayJoin aGymHelpsomeoneDanceStretchBeforeBedSteptowardhealthDailyProgressYoucan doit!LookAwesomeWrite aThankYou noteRaisethe BarDrinkWaterGivecomplimentsEncouragesomeoneBudgetStretchBeforeExerciseCountyourblessingsExercise =naturalendorphinsBePositiveLoseWeightEat OutLessUsetheClinicSetgoalsHavePurposeBodyFitnessGainEnduranceEat aHealthyBreakfastSmileTry aNewExerciseDo theRightThingHugsomeoneyou loveDo 1-minute ofJumpingJacksEnjoyFruitsPracticeBetterPostureEat MoreVegetablesGooutsideFeelProudKnowyour bloodpressureBeencouragedFeelEnergeticManageWeightBeHealthyImagineand createbetter waysof livingStretchin TheMorningThinkDifferentlyWalkwith afriendWearsunscreenUseLessSaltGetenoughsleepListento yourbodyBePowerfulWater,notcokeRunCut outsugarLoveExerciseFlexibilityInspiresomeoneto dobetterEatFewerSweetsEnjoyLifeVitaminsForgiveSomeoneSpend 30-minutesOutsideTellsomeoneyou lovethemWalk1-milePunt abadhabitJumpRopeMeditateor PrayDrinkFewerSoftDrinksRecordYourFoodSet awellnessgoalTell aJokeCelebratewithHealthyfoodBloodPressureBeThankfulToneMusclesTry a NewHealthyRecipeLaughIncreasegreensPlayMoreSaltSubstitutesVaccinesKnowyour bloodsugarBeStrongDon’tProcrastinateReada BookLive ameaningfullifeDo agooddeedMakeHealthyChoicesWalkat workDon’tGiveUpBeStrongerTogetherPushyourselfWashyourhandsDailyWorkoutPumpiron!MakeyourfateBelieveit’sPossibleConcernShort termactions alignwith long termvalues andbeliefsJogDo 20Squatsa DayJoin aGymHelpsomeoneDanceStretchBeforeBedSteptowardhealthDailyProgressYoucan doit!LookAwesomeWrite aThankYou noteRaisethe BarDrinkWaterGivecomplimentsEncouragesomeoneBudgetStretchBeforeExerciseCountyourblessingsExercise =naturalendorphinsBePositiveLoseWeightEat OutLessUsetheClinicSetgoalsHavePurposeBodyFitnessGainEnduranceEat aHealthyBreakfastSmileTry aNewExerciseDo theRightThingHugsomeoneyou loveDo 1-minute ofJumpingJacksEnjoyFruitsPracticeBetterPostureEat MoreVegetablesGooutsideFeelProudKnowyour bloodpressureBeencouragedFeelEnergeticManageWeightBeHealthyImagineand createbetter waysof livingStretchin TheMorningThinkDifferentlyWalkwith afriendWearsunscreenUseLessSaltGetenoughsleepListento yourbodyBePowerfulWater,notcokeRunCut outsugarLoveExerciseFlexibilityInspiresomeoneto dobetterEatFewerSweetsEnjoyLifeVitaminsForgiveSomeoneSpend 30-minutesOutsideTellsomeoneyou lovethemWalk1-milePunt abadhabitJumpRopeMeditateor PrayDrinkFewerSoftDrinksRecordYourFoodSet awellnessgoalTell aJokeCelebratewithHealthyfoodBloodPressureBeThankfulToneMusclesTry a NewHealthyRecipeLaughIncreasegreensPlayMoreSaltSubstitutesVaccinesKnowyour bloodsugarBeStrongDon’tProcrastinateReada BookLive ameaningfullifeDo agooddeedMakeHealthyChoicesWalkat workDon’tGiveUpBeStrongerTogetherPushyourselfWashyourhandsDailyWorkoutPumpiron!MakeyourfateBelieveit’sPossibleConcernShort termactions alignwith long termvalues andbeliefs

Marvin - Ripley Wellness Bingo 2020 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog
  2. Do 20 Squats a Day
  3. Join a Gym
  4. Help someone
  5. Dance
  6. Stretch Before Bed
  7. Step toward health
  8. Daily Progress
  9. You can do it!
  10. Look Awesome
  11. Write a Thank You note
  12. Raise the Bar
  13. Drink Water
  14. Give compliments
  15. Encourage someone
  16. Budget
  17. Stretch Before Exercise
  18. Count your blessings
  19. Exercise = natural endorphins
  20. Be Positive
  21. Lose Weight
  22. Eat Out Less
  23. Use the Clinic
  24. Set goals
  25. Have Purpose
  26. Body Fitness
  27. Gain Endurance
  28. Eat a Healthy Breakfast
  29. Smile
  30. Try a New Exercise
  31. Do the Right Thing
  32. Hug someone you love
  33. Do 1-minute of Jumping Jacks
  34. Enjoy Fruits
  35. Practice Better Posture
  36. Eat More Vegetables
  37. Go outside
  38. Feel Proud
  39. Know your blood pressure
  40. Be encouraged
  41. Feel Energetic
  42. Manage Weight
  43. Be Healthy
  44. Imagine and create better ways of living
  45. Stretch in The Morning
  46. Think Differently
  47. Walk with a friend
  48. Wear sunscreen
  49. Use Less Salt
  50. Get enough sleep
  51. Listen to your body
  52. Be Powerful
  53. Water, not coke
  54. Run
  55. Cut out sugar
  56. Love Exercise
  57. Flexibility
  58. Inspire someone to do better
  59. Eat Fewer Sweets
  60. Enjoy Life
  61. Vitamins
  62. Forgive Someone
  63. Spend 30-minutes Outside
  64. Tell someone you love them
  65. Walk 1-mile
  66. Punt a bad habit
  67. Jump Rope
  68. Meditate or Pray
  69. Drink Fewer Soft Drinks
  70. Record Your Food
  71. Set a wellness goal
  72. Tell a Joke
  73. Celebrate with Healthy food
  74. Blood Pressure
  75. Be Thankful
  76. Tone Muscles
  77. Try a New Healthy Recipe
  78. Laugh
  79. Increase greens
  80. Play More
  81. Salt Substitutes
  82. Vaccines
  83. Know your blood sugar
  84. Be Strong
  85. Don’t Procrastinate
  86. Read a Book
  87. Live a meaningful life
  88. Do a good deed
  89. Make Healthy Choices
  90. Walk at work
  91. Don’t Give Up
  92. Be Stronger Together
  93. Push yourself
  94. Wash your hands
  95. Daily Workout
  96. Pump iron!
  97. Make your fate
  98. Believe it’s Possible
  99. Concern
  100. Short term actions align with long term values and beliefs