Tell aJokeBelieveit’sPossibleDon’tProcrastinateLoseWeightKnowyour bloodsugarShort termactions alignwith long termvalues andbeliefsDo 1-minute ofJumpingJacksBudgetWalk1-mileBloodPressureReada BookGetenoughsleepEat OutLessExercise =naturalendorphinsJoin aGymDailyProgressFeelProudDo 20Squatsa DayWalkat workBodyFitnessUsetheClinicSmileSetgoalsSet awellnessgoalHavePurposePlayMoreLoveExerciseSpend 30-minutesOutsideHelpsomeoneLive ameaningfullifeUseLessSaltManageWeightEnjoyLifeDo agooddeedBeHealthyMeditateor PrayKnowyour bloodpressureWalkwith afriendImagineand createbetter waysof livingFlexibilityEncouragesomeonePumpiron!PracticeBetterPostureGainEnduranceEat MoreVegetablesCelebratewithHealthyfoodBePowerfulSteptowardhealthMakeHealthyChoicesVaccinesIncreasegreensBePositiveDon’tGiveUpDo theRightThingWrite aThankYou notePushyourselfForgiveSomeoneStretchBeforeExerciseTry aNewExerciseBeencouragedWearsunscreenBeThankfulStretchin TheMorningTry a NewHealthyRecipeEatFewerSweetsDrinkFewerSoftDrinksLaughDrinkWaterBeStrongerTogetherRecordYourFoodCountyourblessingsConcernWashyourhandsTellsomeoneyou lovethemYoucan doit!Hugsomeoneyou loveListento yourbodySaltSubstitutesThinkDifferentlyGivecomplimentsGooutsidePunt abadhabitStretchBeforeBedRaisethe BarCut outsugarMakeyourfateVitaminsBeStrongDanceToneMusclesWater,notcokeFeelEnergeticLookAwesomeRunJogInspiresomeoneto dobetterDailyWorkoutEnjoyFruitsJumpRopeEat aHealthyBreakfastTell aJokeBelieveit’sPossibleDon’tProcrastinateLoseWeightKnowyour bloodsugarShort termactions alignwith long termvalues andbeliefsDo 1-minute ofJumpingJacksBudgetWalk1-mileBloodPressureReada BookGetenoughsleepEat OutLessExercise =naturalendorphinsJoin aGymDailyProgressFeelProudDo 20Squatsa DayWalkat workBodyFitnessUsetheClinicSmileSetgoalsSet awellnessgoalHavePurposePlayMoreLoveExerciseSpend 30-minutesOutsideHelpsomeoneLive ameaningfullifeUseLessSaltManageWeightEnjoyLifeDo agooddeedBeHealthyMeditateor PrayKnowyour bloodpressureWalkwith afriendImagineand createbetter waysof livingFlexibilityEncouragesomeonePumpiron!PracticeBetterPostureGainEnduranceEat MoreVegetablesCelebratewithHealthyfoodBePowerfulSteptowardhealthMakeHealthyChoicesVaccinesIncreasegreensBePositiveDon’tGiveUpDo theRightThingWrite aThankYou notePushyourselfForgiveSomeoneStretchBeforeExerciseTry aNewExerciseBeencouragedWearsunscreenBeThankfulStretchin TheMorningTry a NewHealthyRecipeEatFewerSweetsDrinkFewerSoftDrinksLaughDrinkWaterBeStrongerTogetherRecordYourFoodCountyourblessingsConcernWashyourhandsTellsomeoneyou lovethemYoucan doit!Hugsomeoneyou loveListento yourbodySaltSubstitutesThinkDifferentlyGivecomplimentsGooutsidePunt abadhabitStretchBeforeBedRaisethe BarCut outsugarMakeyourfateVitaminsBeStrongDanceToneMusclesWater,notcokeFeelEnergeticLookAwesomeRunJogInspiresomeoneto dobetterDailyWorkoutEnjoyFruitsJumpRopeEat aHealthyBreakfast

Marvin - Ripley Wellness Bingo 2020 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell a Joke
  2. Believe it’s Possible
  3. Don’t Procrastinate
  4. Lose Weight
  5. Know your blood sugar
  6. Short term actions align with long term values and beliefs
  7. Do 1-minute of Jumping Jacks
  8. Budget
  9. Walk 1-mile
  10. Blood Pressure
  11. Read a Book
  12. Get enough sleep
  13. Eat Out Less
  14. Exercise = natural endorphins
  15. Join a Gym
  16. Daily Progress
  17. Feel Proud
  18. Do 20 Squats a Day
  19. Walk at work
  20. Body Fitness
  21. Use the Clinic
  22. Smile
  23. Set goals
  24. Set a wellness goal
  25. Have Purpose
  26. Play More
  27. Love Exercise
  28. Spend 30-minutes Outside
  29. Help someone
  30. Live a meaningful life
  31. Use Less Salt
  32. Manage Weight
  33. Enjoy Life
  34. Do a good deed
  35. Be Healthy
  36. Meditate or Pray
  37. Know your blood pressure
  38. Walk with a friend
  39. Imagine and create better ways of living
  40. Flexibility
  41. Encourage someone
  42. Pump iron!
  43. Practice Better Posture
  44. Gain Endurance
  45. Eat More Vegetables
  46. Celebrate with Healthy food
  47. Be Powerful
  48. Step toward health
  49. Make Healthy Choices
  50. Vaccines
  51. Increase greens
  52. Be Positive
  53. Don’t Give Up
  54. Do the Right Thing
  55. Write a Thank You note
  56. Push yourself
  57. Forgive Someone
  58. Stretch Before Exercise
  59. Try a New Exercise
  60. Be encouraged
  61. Wear sunscreen
  62. Be Thankful
  63. Stretch in The Morning
  64. Try a New Healthy Recipe
  65. Eat Fewer Sweets
  66. Drink Fewer Soft Drinks
  67. Laugh
  68. Drink Water
  69. Be Stronger Together
  70. Record Your Food
  71. Count your blessings
  72. Concern
  73. Wash your hands
  74. Tell someone you love them
  75. You can do it!
  76. Hug someone you love
  77. Listen to your body
  78. Salt Substitutes
  79. Think Differently
  80. Give compliments
  81. Go outside
  82. Punt a bad habit
  83. Stretch Before Bed
  84. Raise the Bar
  85. Cut out sugar
  86. Make your fate
  87. Vitamins
  88. Be Strong
  89. Dance
  90. Tone Muscles
  91. Water, not coke
  92. Feel Energetic
  93. Look Awesome
  94. Run
  95. Jog
  96. Inspire someone to do better
  97. Daily Workout
  98. Enjoy Fruits
  99. Jump Rope
  100. Eat a Healthy Breakfast