Be Healthy Write a Thank You note Drink Fewer Soft Drinks Be Strong Body Fitness Short term actions align with long term values and beliefs Lose Weight Make your fate Do a good deed Increase greens Don’t Give Up Gain Endurance Raise the Bar Punt a bad habit Step toward health Know your blood sugar Stretch in The Morning Use Less Salt Use the Clinic Stretch Before Exercise Jump Rope Play More Go outside Vaccines Exercise = natural endorphins Salt Substitutes Do the Right Thing Get enough sleep Practice Better Posture Walk 1-mile Wash your hands Smile Be Powerful Walk with a friend Be encouraged Run Meditate or Pray Know your blood pressure Eat Out Less Try a New Healthy Recipe You can do it! Stretch Before Bed Vitamins Cut out sugar Daily Progress Feel Proud Tell someone you love them Be Positive Enjoy Fruits Budget Pump iron! Daily Workout Don’t Procrastinate Have Purpose Set a wellness goal Laugh Wear sunscreen Try a New Exercise Make Healthy Choices Tell a Joke Blood Pressure Be Thankful Look Awesome Drink Water Walk at work Love Exercise Celebrate with Healthy food Set goals Eat Fewer Sweets Give compliments Be Stronger Together Record Your Food Forgive Someone Dance Push yourself Feel Energetic Water, not coke Imagine and create better ways of living Do 1- minute of Jumping Jacks Inspire someone to do better Tone Muscles Read a Book Listen to your body Live a meaningful life Jog Believe it’s Possible Eat a Healthy Breakfast Encourage someone Hug someone you love Count your blessings Concern Think Differently Do 20 Squats a Day Eat More Vegetables Help someone Flexibility Enjoy Life Manage Weight Spend 30- minutes Outside Join a Gym Be Healthy Write a Thank You note Drink Fewer Soft Drinks Be Strong Body Fitness Short term actions align with long term values and beliefs Lose Weight Make your fate Do a good deed Increase greens Don’t Give Up Gain Endurance Raise the Bar Punt a bad habit Step toward health Know your blood sugar Stretch in The Morning Use Less Salt Use the Clinic Stretch Before Exercise Jump Rope Play More Go outside Vaccines Exercise = natural endorphins Salt Substitutes Do the Right Thing Get enough sleep Practice Better Posture Walk 1-mile Wash your hands Smile Be Powerful Walk with a friend Be encouraged Run Meditate or Pray Know your blood pressure Eat Out Less Try a New Healthy Recipe You can do it! Stretch Before Bed Vitamins Cut out sugar Daily Progress Feel Proud Tell someone you love them Be Positive Enjoy Fruits Budget Pump iron! Daily Workout Don’t Procrastinate Have Purpose Set a wellness goal Laugh Wear sunscreen Try a New Exercise Make Healthy Choices Tell a Joke Blood Pressure Be Thankful Look Awesome Drink Water Walk at work Love Exercise Celebrate with Healthy food Set goals Eat Fewer Sweets Give compliments Be Stronger Together Record Your Food Forgive Someone Dance Push yourself Feel Energetic Water, not coke Imagine and create better ways of living Do 1- minute of Jumping Jacks Inspire someone to do better Tone Muscles Read a Book Listen to your body Live a meaningful life Jog Believe it’s Possible Eat a Healthy Breakfast Encourage someone Hug someone you love Count your blessings Concern Think Differently Do 20 Squats a Day Eat More Vegetables Help someone Flexibility Enjoy Life Manage Weight Spend 30- minutes Outside Join a Gym
(Print)
Be Healthy
Write a Thank You note
Drink Fewer Soft Drinks
Be Strong
Body Fitness
Short term actions align with long term values and beliefs
Lose Weight
Make your fate
Do a good deed
Increase greens
Don’t Give Up
Gain Endurance
Raise the Bar
Punt a bad habit
Step toward health
Know your blood sugar
Stretch in The Morning
Use Less Salt
Use the Clinic
Stretch Before Exercise
Jump Rope
Play More
Go outside
Vaccines
Exercise = natural endorphins
Salt Substitutes
Do the Right Thing
Get enough sleep
Practice Better Posture
Walk 1-mile
Wash your hands
Smile
Be Powerful
Walk with a friend
Be encouraged
Run
Meditate or Pray
Know your blood pressure
Eat Out Less
Try a New Healthy Recipe
You can do it!
Stretch Before Bed
Vitamins
Cut out sugar
Daily Progress
Feel Proud
Tell someone you love them
Be Positive
Enjoy Fruits
Budget
Pump iron!
Daily Workout
Don’t Procrastinate
Have Purpose
Set a wellness goal
Laugh
Wear sunscreen
Try a New Exercise
Make Healthy Choices
Tell a Joke
Blood Pressure
Be Thankful
Look Awesome
Drink Water
Walk at work
Love Exercise
Celebrate with Healthy food
Set goals
Eat Fewer Sweets
Give compliments
Be Stronger Together
Record Your Food
Forgive Someone
Dance
Push yourself
Feel Energetic
Water, not coke
Imagine and create better ways of living
Do 1-minute of Jumping Jacks
Inspire someone to do better
Tone Muscles
Read a Book
Listen to your body
Live a meaningful life
Jog
Believe it’s Possible
Eat a Healthy Breakfast
Encourage someone
Hug someone you love
Count your blessings
Concern
Think Differently
Do 20 Squats a Day
Eat More Vegetables
Help someone
Flexibility
Enjoy Life
Manage Weight
Spend 30-minutes Outside
Join a Gym
