Tell a Joke Believe it’s Possible Don’t Procrastinate Lose Weight Know your blood sugar Short term actions align with long term values and beliefs Do 1- minute of Jumping Jacks Budget Walk 1-mile Blood Pressure Read a Book Get enough sleep Eat Out Less Exercise = natural endorphins Join a Gym Daily Progress Feel Proud Do 20 Squats a Day Walk at work Body Fitness Use the Clinic Smile Set goals Set a wellness goal Have Purpose Play More Love Exercise Spend 30- minutes Outside Help someone Live a meaningful life Use Less Salt Manage Weight Enjoy Life Do a good deed Be Healthy Meditate or Pray Know your blood pressure Walk with a friend Imagine and create better ways of living Flexibility Encourage someone Pump iron! Practice Better Posture Gain Endurance Eat More Vegetables Celebrate with Healthy food Be Powerful Step toward health Make Healthy Choices Vaccines Increase greens Be Positive Don’t Give Up Do the Right Thing Write a Thank You note Push yourself Forgive Someone Stretch Before Exercise Try a New Exercise Be encouraged Wear sunscreen Be Thankful Stretch in The Morning Try a New Healthy Recipe Eat Fewer Sweets Drink Fewer Soft Drinks Laugh Drink Water Be Stronger Together Record Your Food Count your blessings Concern Wash your hands Tell someone you love them You can do it! Hug someone you love Listen to your body Salt Substitutes Think Differently Give compliments Go outside Punt a bad habit Stretch Before Bed Raise the Bar Cut out sugar Make your fate Vitamins Be Strong Dance Tone Muscles Water, not coke Feel Energetic Look Awesome Run Jog Inspire someone to do better Daily Workout Enjoy Fruits Jump Rope Eat a Healthy Breakfast Tell a Joke Believe it’s Possible Don’t Procrastinate Lose Weight Know your blood sugar Short term actions align with long term values and beliefs Do 1- minute of Jumping Jacks Budget Walk 1-mile Blood Pressure Read a Book Get enough sleep Eat Out Less Exercise = natural endorphins Join a Gym Daily Progress Feel Proud Do 20 Squats a Day Walk at work Body Fitness Use the Clinic Smile Set goals Set a wellness goal Have Purpose Play More Love Exercise Spend 30- minutes Outside Help someone Live a meaningful life Use Less Salt Manage Weight Enjoy Life Do a good deed Be Healthy Meditate or Pray Know your blood pressure Walk with a friend Imagine and create better ways of living Flexibility Encourage someone Pump iron! Practice Better Posture Gain Endurance Eat More Vegetables Celebrate with Healthy food Be Powerful Step toward health Make Healthy Choices Vaccines Increase greens Be Positive Don’t Give Up Do the Right Thing Write a Thank You note Push yourself Forgive Someone Stretch Before Exercise Try a New Exercise Be encouraged Wear sunscreen Be Thankful Stretch in The Morning Try a New Healthy Recipe Eat Fewer Sweets Drink Fewer Soft Drinks Laugh Drink Water Be Stronger Together Record Your Food Count your blessings Concern Wash your hands Tell someone you love them You can do it! Hug someone you love Listen to your body Salt Substitutes Think Differently Give compliments Go outside Punt a bad habit Stretch Before Bed Raise the Bar Cut out sugar Make your fate Vitamins Be Strong Dance Tone Muscles Water, not coke Feel Energetic Look Awesome Run Jog Inspire someone to do better Daily Workout Enjoy Fruits Jump Rope Eat a Healthy Breakfast
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Tell a Joke
Believe it’s Possible
Don’t Procrastinate
Lose Weight
Know your blood sugar
Short term actions align with long term values and beliefs
Do 1-minute of Jumping Jacks
Budget
Walk 1-mile
Blood Pressure
Read a Book
Get enough sleep
Eat Out Less
Exercise = natural endorphins
Join a Gym
Daily Progress
Feel Proud
Do 20 Squats a Day
Walk at work
Body Fitness
Use the Clinic
Smile
Set goals
Set a wellness goal
Have Purpose
Play More
Love Exercise
Spend 30-minutes Outside
Help someone
Live a meaningful life
Use Less Salt
Manage Weight
Enjoy Life
Do a good deed
Be Healthy
Meditate or Pray
Know your blood pressure
Walk with a friend
Imagine and create better ways of living
Flexibility
Encourage someone
Pump iron!
Practice Better Posture
Gain Endurance
Eat More Vegetables
Celebrate with Healthy food
Be Powerful
Step toward health
Make Healthy Choices
Vaccines
Increase greens
Be Positive
Don’t Give Up
Do the Right Thing
Write a Thank You note
Push yourself
Forgive Someone
Stretch Before Exercise
Try a New Exercise
Be encouraged
Wear sunscreen
Be Thankful
Stretch in The Morning
Try a New Healthy Recipe
Eat Fewer Sweets
Drink Fewer Soft Drinks
Laugh
Drink Water
Be Stronger Together
Record Your Food
Count your blessings
Concern
Wash your hands
Tell someone you love them
You can do it!
Hug someone you love
Listen to your body
Salt Substitutes
Think Differently
Give compliments
Go outside
Punt a bad habit
Stretch Before Bed
Raise the Bar
Cut out sugar
Make your fate
Vitamins
Be Strong
Dance
Tone Muscles
Water, not coke
Feel Energetic
Look Awesome
Run
Jog
Inspire someone to do better
Daily Workout
Enjoy Fruits
Jump Rope
Eat a Healthy Breakfast