30 small arm circles. Ride your bike. Jump rope Ride your scooter. Crab walk across the room. 15 right leg lunges. Run in place for 1 minute. Play catch. 20 jumping jacks. 30 second wall sit. 20 sit ups. Hold a sit and reach for 30 seconds. Play tag. 15 left leg lunges. Go skating. Right leg stretch for 30 seconds. Jump in place for 45 seconds. 10 Push- ups Left leg stretch for 30 seconds. Go for a walk. 30 large arm circles. Toe touch hold for 2 minutes. 20 squats. March in place for 1 minute. Get those knees up! 30 small arm circles. Ride your bike. Jump rope Ride your scooter. Crab walk across the room. 15 right leg lunges. Run in place for 1 minute. Play catch. 20 jumping jacks. 30 second wall sit. 20 sit ups. Hold a sit and reach for 30 seconds. Play tag. 15 left leg lunges. Go skating. Right leg stretch for 30 seconds. Jump in place for 45 seconds. 10 Push- ups Left leg stretch for 30 seconds. Go for a walk. 30 large arm circles. Toe touch hold for 2 minutes. 20 squats. March in place for 1 minute. Get those knees up!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 small arm circles.
Ride your bike.
Jump rope
Ride your scooter.
Crab walk across the room.
15 right leg lunges.
Run in place for 1 minute.
Play catch.
20 jumping jacks.
30 second wall sit.
20 sit ups.
Hold a sit and reach for 30 seconds.
Play tag.
15 left leg lunges.
Go skating.
Right leg stretch for 30 seconds.
Jump in place for 45 seconds.
10 Push-ups
Left leg stretch for 30 seconds.
Go for a walk.
30 large arm circles.
Toe touch hold for 2 minutes.
20 squats.
March in place for 1 minute. Get those knees up!