15 right leg lunges. 10 Push- ups Play tag. Ride your bike. Ride your scooter. Go for a walk. Toe touch hold for 2 minutes. March in place for 1 minute. Get those knees up! 20 jumping jacks. Jump rope 15 left leg lunges. Play catch. 20 squats. 30 second wall sit. Hold a sit and reach for 30 seconds. Crab walk across the room. 30 small arm circles. Right leg stretch for 30 seconds. 30 large arm circles. Run in place for 1 minute. 20 sit ups. Jump in place for 45 seconds. Go skating. Left leg stretch for 30 seconds. 15 right leg lunges. 10 Push- ups Play tag. Ride your bike. Ride your scooter. Go for a walk. Toe touch hold for 2 minutes. March in place for 1 minute. Get those knees up! 20 jumping jacks. Jump rope 15 left leg lunges. Play catch. 20 squats. 30 second wall sit. Hold a sit and reach for 30 seconds. Crab walk across the room. 30 small arm circles. Right leg stretch for 30 seconds. 30 large arm circles. Run in place for 1 minute. 20 sit ups. Jump in place for 45 seconds. Go skating. Left leg stretch for 30 seconds.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 right leg lunges.
10 Push-ups
Play tag.
Ride your bike.
Ride your scooter.
Go for a walk.
Toe touch hold for 2 minutes.
March in place for 1 minute. Get those knees up!
20 jumping jacks.
Jump rope
15 left leg lunges.
Play catch.
20 squats.
30 second wall sit.
Hold a sit and reach for 30 seconds.
Crab walk across the room.
30 small arm circles.
Right leg stretch for 30 seconds.
30 large arm circles.
Run in place for 1 minute.
20 sit ups.
Jump in place for 45 seconds.
Go skating.
Left leg stretch for 30 seconds.