Make ato-do-listDoingsomethingcraftyChallengenegativethinkingStretchingRelaxingSingingPlan avacationWatchamovieTry anewhobbyGo fora driveEstablisha routineHelpingsomeoneListeningto musicLearnsomethingnewReadingCookingDancingSleepingGoingfor awalkBakingMeditateExercisingJournalingTakinga napEatinghealthyDosomethingspontaneousMake ato-do-listDoingsomethingcraftyChallengenegativethinkingStretchingRelaxingSingingPlan avacationWatchamovieTry anewhobbyGo fora driveEstablisha routineHelpingsomeoneListeningto musicLearnsomethingnewReadingCookingDancingSleepingGoingfor awalkBakingMeditateExercisingJournalingTakinga napEatinghealthyDosomethingspontaneous

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a to-do-list
  2. Doing something crafty
  3. Challenge negative thinking
  4. Stretching
  5. Relaxing
  6. Singing
  7. Plan a vacation
  8. Watch a movie
  9. Try a new hobby
  10. Go for a drive
  11. Establish a routine
  12. Helping someone
  13. Listening to music
  14. Learn something new
  15. Reading
  16. Cooking
  17. Dancing
  18. Sleeping
  19. Going for a walk
  20. Baking
  21. Meditate
  22. Exercising
  23. Journaling
  24. Taking a nap
  25. Eating healthy
  26. Do something spontaneous