Make ato-do-listChallengenegativethinkingPlan avacationStretchingExercisingListeningto musicJournalingTry anewhobbyEstablisha routineCookingDancingSingingDoingsomethingcraftyEatinghealthyWatchamovieGoingfor awalkHelpingsomeoneBakingMeditateGo fora driveReadingRelaxingLearnsomethingnewDosomethingspontaneousSleepingTakinga napMake ato-do-listChallengenegativethinkingPlan avacationStretchingExercisingListeningto musicJournalingTry anewhobbyEstablisha routineCookingDancingSingingDoingsomethingcraftyEatinghealthyWatchamovieGoingfor awalkHelpingsomeoneBakingMeditateGo fora driveReadingRelaxingLearnsomethingnewDosomethingspontaneousSleepingTakinga nap

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. Make a to-do-list
  2. Challenge negative thinking
  3. Plan a vacation
  4. Stretching
  5. Exercising
  6. Listening to music
  7. Journaling
  8. Try a new hobby
  9. Establish a routine
  10. Cooking
  11. Dancing
  12. Singing
  13. Doing something crafty
  14. Eating healthy
  15. Watch a movie
  16. Going for a walk
  17. Helping someone
  18. Baking
  19. Meditate
  20. Go for a drive
  21. Reading
  22. Relaxing
  23. Learn something new
  24. Do something spontaneous
  25. Sleeping
  26. Taking a nap