SingingListeningto musicStretchingRelaxingTry anewhobbyDancingDoingsomethingcraftyGoingfor awalkBakingReadingHelpingsomeoneLearnsomethingnewMeditateSleepingWatchamovieExercisingJournalingMake ato-do-listPlan avacationCookingEatinghealthyEstablisha routineChallengenegativethinkingGo fora driveDosomethingspontaneousTakinga napSingingListeningto musicStretchingRelaxingTry anewhobbyDancingDoingsomethingcraftyGoingfor awalkBakingReadingHelpingsomeoneLearnsomethingnewMeditateSleepingWatchamovieExercisingJournalingMake ato-do-listPlan avacationCookingEatinghealthyEstablisha routineChallengenegativethinkingGo fora driveDosomethingspontaneousTakinga nap

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Singing
  2. Listening to music
  3. Stretching
  4. Relaxing
  5. Try a new hobby
  6. Dancing
  7. Doing something crafty
  8. Going for a walk
  9. Baking
  10. Reading
  11. Helping someone
  12. Learn something new
  13. Meditate
  14. Sleeping
  15. Watch a movie
  16. Exercising
  17. Journaling
  18. Make a to-do-list
  19. Plan a vacation
  20. Cooking
  21. Eating healthy
  22. Establish a routine
  23. Challenge negative thinking
  24. Go for a drive
  25. Do something spontaneous
  26. Taking a nap