SingingMeditateJournalingExercisingRelaxingCookingStretchingDoingsomethingcraftyReadingWatchamovieLearnsomethingnewEatinghealthyGo fora driveGoingfor awalkListeningto musicMake ato-do-listTry anewhobbyPlan avacationChallengenegativethinkingDancingSleepingBakingHelpingsomeoneDosomethingspontaneousEstablisha routineTakinga napSingingMeditateJournalingExercisingRelaxingCookingStretchingDoingsomethingcraftyReadingWatchamovieLearnsomethingnewEatinghealthyGo fora driveGoingfor awalkListeningto musicMake ato-do-listTry anewhobbyPlan avacationChallengenegativethinkingDancingSleepingBakingHelpingsomeoneDosomethingspontaneousEstablisha routineTakinga nap

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Singing
  2. Meditate
  3. Journaling
  4. Exercising
  5. Relaxing
  6. Cooking
  7. Stretching
  8. Doing something crafty
  9. Reading
  10. Watch a movie
  11. Learn something new
  12. Eating healthy
  13. Go for a drive
  14. Going for a walk
  15. Listening to music
  16. Make a to-do-list
  17. Try a new hobby
  18. Plan a vacation
  19. Challenge negative thinking
  20. Dancing
  21. Sleeping
  22. Baking
  23. Helping someone
  24. Do something spontaneous
  25. Establish a routine
  26. Taking a nap