CookingLearnsomethingnewEstablisha routinePlan avacationExercisingMake ato-do-listHelpingsomeoneRelaxingSleepingDosomethingspontaneousMeditateSingingListeningto musicDoingsomethingcraftyWatchamovieGoingfor awalkStretchingDancingBakingChallengenegativethinkingJournalingTry anewhobbyReadingTakinga napEatinghealthyGo fora driveCookingLearnsomethingnewEstablisha routinePlan avacationExercisingMake ato-do-listHelpingsomeoneRelaxingSleepingDosomethingspontaneousMeditateSingingListeningto musicDoingsomethingcraftyWatchamovieGoingfor awalkStretchingDancingBakingChallengenegativethinkingJournalingTry anewhobbyReadingTakinga napEatinghealthyGo fora drive

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking
  2. Learn something new
  3. Establish a routine
  4. Plan a vacation
  5. Exercising
  6. Make a to-do-list
  7. Helping someone
  8. Relaxing
  9. Sleeping
  10. Do something spontaneous
  11. Meditate
  12. Singing
  13. Listening to music
  14. Doing something crafty
  15. Watch a movie
  16. Going for a walk
  17. Stretching
  18. Dancing
  19. Baking
  20. Challenge negative thinking
  21. Journaling
  22. Try a new hobby
  23. Reading
  24. Taking a nap
  25. Eating healthy
  26. Go for a drive