BakingDancingChallengenegativethinkingDoingsomethingcraftyTakinga napExercisingStretchingSingingMake ato-do-listJournalingHelpingsomeoneListeningto musicReadingDosomethingspontaneousSleepingMeditatePlan avacationWatchamovieRelaxingLearnsomethingnewGoingfor awalkEstablisha routineCookingTry anewhobbyEatinghealthyGo fora driveBakingDancingChallengenegativethinkingDoingsomethingcraftyTakinga napExercisingStretchingSingingMake ato-do-listJournalingHelpingsomeoneListeningto musicReadingDosomethingspontaneousSleepingMeditatePlan avacationWatchamovieRelaxingLearnsomethingnewGoingfor awalkEstablisha routineCookingTry anewhobbyEatinghealthyGo fora drive

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Baking
  2. Dancing
  3. Challenge negative thinking
  4. Doing something crafty
  5. Taking a nap
  6. Exercising
  7. Stretching
  8. Singing
  9. Make a to-do-list
  10. Journaling
  11. Helping someone
  12. Listening to music
  13. Reading
  14. Do something spontaneous
  15. Sleeping
  16. Meditate
  17. Plan a vacation
  18. Watch a movie
  19. Relaxing
  20. Learn something new
  21. Going for a walk
  22. Establish a routine
  23. Cooking
  24. Try a new hobby
  25. Eating healthy
  26. Go for a drive