SleepingDoingsomethingcraftyJournalingListeningto musicExercisingMeditateGo fora driveCookingRelaxingStretchingLearnsomethingnewPlan avacationBakingEstablisha routineSingingDosomethingspontaneousEatinghealthyReadingDancingMake ato-do-listChallengenegativethinkingTakinga napGoingfor awalkHelpingsomeoneWatchamovieTry anewhobbySleepingDoingsomethingcraftyJournalingListeningto musicExercisingMeditateGo fora driveCookingRelaxingStretchingLearnsomethingnewPlan avacationBakingEstablisha routineSingingDosomethingspontaneousEatinghealthyReadingDancingMake ato-do-listChallengenegativethinkingTakinga napGoingfor awalkHelpingsomeoneWatchamovieTry anewhobby

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleeping
  2. Doing something crafty
  3. Journaling
  4. Listening to music
  5. Exercising
  6. Meditate
  7. Go for a drive
  8. Cooking
  9. Relaxing
  10. Stretching
  11. Learn something new
  12. Plan a vacation
  13. Baking
  14. Establish a routine
  15. Singing
  16. Do something spontaneous
  17. Eating healthy
  18. Reading
  19. Dancing
  20. Make a to-do-list
  21. Challenge negative thinking
  22. Taking a nap
  23. Going for a walk
  24. Helping someone
  25. Watch a movie
  26. Try a new hobby