Make ato-do-listGoingfor awalkChallengenegativethinkingSingingDancingReadingMeditateLearnsomethingnewTry anewhobbyDosomethingspontaneousExercisingCookingListeningto musicRelaxingEstablisha routineSleepingGo fora driveTakinga napDoingsomethingcraftyPlan avacationJournalingWatchamovieEatinghealthyHelpingsomeoneBakingStretchingMake ato-do-listGoingfor awalkChallengenegativethinkingSingingDancingReadingMeditateLearnsomethingnewTry anewhobbyDosomethingspontaneousExercisingCookingListeningto musicRelaxingEstablisha routineSleepingGo fora driveTakinga napDoingsomethingcraftyPlan avacationJournalingWatchamovieEatinghealthyHelpingsomeoneBakingStretching

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a to-do-list
  2. Going for a walk
  3. Challenge negative thinking
  4. Singing
  5. Dancing
  6. Reading
  7. Meditate
  8. Learn something new
  9. Try a new hobby
  10. Do something spontaneous
  11. Exercising
  12. Cooking
  13. Listening to music
  14. Relaxing
  15. Establish a routine
  16. Sleeping
  17. Go for a drive
  18. Taking a nap
  19. Doing something crafty
  20. Plan a vacation
  21. Journaling
  22. Watch a movie
  23. Eating healthy
  24. Helping someone
  25. Baking
  26. Stretching