ExercisingCookingWatchamovieHelpingsomeoneLearnsomethingnewDosomethingspontaneousListeningto musicStretchingDancingEstablisha routineEatinghealthyChallengenegativethinkingSingingGoingfor awalkMeditateRelaxingPlan avacationTakinga napJournalingTry anewhobbyReadingMake ato-do-listSleepingGo fora driveBakingDoingsomethingcraftyExercisingCookingWatchamovieHelpingsomeoneLearnsomethingnewDosomethingspontaneousListeningto musicStretchingDancingEstablisha routineEatinghealthyChallengenegativethinkingSingingGoingfor awalkMeditateRelaxingPlan avacationTakinga napJournalingTry anewhobbyReadingMake ato-do-listSleepingGo fora driveBakingDoingsomethingcrafty

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercising
  2. Cooking
  3. Watch a movie
  4. Helping someone
  5. Learn something new
  6. Do something spontaneous
  7. Listening to music
  8. Stretching
  9. Dancing
  10. Establish a routine
  11. Eating healthy
  12. Challenge negative thinking
  13. Singing
  14. Going for a walk
  15. Meditate
  16. Relaxing
  17. Plan a vacation
  18. Taking a nap
  19. Journaling
  20. Try a new hobby
  21. Reading
  22. Make a to-do-list
  23. Sleeping
  24. Go for a drive
  25. Baking
  26. Doing something crafty