Ten crunches Two squats Plank (30 seconds) Tree pose (30 seconds) Plank (15 seconds) Warrior pose (45 seconds) Child's pose (60 seconds) Five jumping jacks Downward dog pose (30 seconds) Five squats Ten jumping jacks Five lunges Five sit ups Warrior pose (30 seconds) Ten backward arm circles High knees (ten seconds) Ten squats Ten lunges Tree pose (45 seconds) Jog in place (30 seconds) Ten forward arm circles Child's pose (30 seconds) Seven squats Downward dog pose (45 seconds) Ten crunches Two squats Plank (30 seconds) Tree pose (30 seconds) Plank (15 seconds) Warrior pose (45 seconds) Child's pose (60 seconds) Five jumping jacks Downward dog pose (30 seconds) Five squats Ten jumping jacks Five lunges Five sit ups Warrior pose (30 seconds) Ten backward arm circles High knees (ten seconds) Ten squats Ten lunges Tree pose (45 seconds) Jog in place (30 seconds) Ten forward arm circles Child's pose (30 seconds) Seven squats Downward dog pose (45 seconds)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ten crunches
Two squats
Plank (30 seconds)
Tree pose (30 seconds)
Plank (15 seconds)
Warrior pose (45 seconds)
Child's pose (60 seconds)
Five jumping jacks
Downward dog pose (30 seconds)
Five squats
Ten jumping jacks
Five lunges
Five sit ups
Warrior pose (30 seconds)
Ten backward arm circles
High knees
(ten seconds)
Ten squats
Ten lunges
Tree pose (45 seconds)
Jog in place (30 seconds)
Ten forward arm circles
Child's pose (30 seconds)
Seven squats
Downward dog pose (45 seconds)