Tree pose (45 seconds) High knees (ten seconds) Downward dog pose (30 seconds) Child's pose (60 seconds) Tree pose (30 seconds) Ten jumping jacks Ten squats Plank (15 seconds) Ten forward arm circles Five lunges Downward dog pose (45 seconds) Five jumping jacks Plank (30 seconds) Ten lunges Warrior pose (45 seconds) Jog in place (30 seconds) Five squats Child's pose (30 seconds) Warrior pose (30 seconds) Seven squats Ten crunches Five sit ups Ten backward arm circles Two squats Tree pose (45 seconds) High knees (ten seconds) Downward dog pose (30 seconds) Child's pose (60 seconds) Tree pose (30 seconds) Ten jumping jacks Ten squats Plank (15 seconds) Ten forward arm circles Five lunges Downward dog pose (45 seconds) Five jumping jacks Plank (30 seconds) Ten lunges Warrior pose (45 seconds) Jog in place (30 seconds) Five squats Child's pose (30 seconds) Warrior pose (30 seconds) Seven squats Ten crunches Five sit ups Ten backward arm circles Two squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Tree pose (45 seconds)
High knees
(ten seconds)
Downward dog pose (30 seconds)
Child's pose (60 seconds)
Tree pose (30 seconds)
Ten jumping jacks
Ten squats
Plank (15 seconds)
Ten forward arm circles
Five lunges
Downward dog pose (45 seconds)
Five jumping jacks
Plank (30 seconds)
Ten lunges
Warrior pose (45 seconds)
Jog in place (30 seconds)
Five squats
Child's pose (30 seconds)
Warrior pose (30 seconds)
Seven squats
Ten crunches
Five sit ups
Ten backward arm circles
Two squats