MakeartworkDosomethingkindJoin agroupSing10deepbreathsPauseandreflectTrysomethingnewSitoutsideTalk withsomeoneHappyHolidays!ThanksomeoneGo ona walkGratitudeAsk forhelpDresswarmlySleepEathealthyWatchthesunsetEyecontactListento afriendAnimalsWalkawaySmileListentomusicMakeartworkDosomethingkindJoin agroupSing10deepbreathsPauseandreflectTrysomethingnewSitoutsideTalk withsomeoneHappyHolidays!ThanksomeoneGo ona walkGratitudeAsk forhelpDresswarmlySleepEathealthyWatchthesunsetEyecontactListento afriendAnimalsWalkawaySmileListentomusic

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make artwork
  2. Do something kind
  3. Join a group
  4. Sing
  5. 10 deep breaths
  6. Pause and reflect
  7. Try something new
  8. Sit outside
  9. Talk with someone
  10. Happy Holidays!
  11. Thank someone
  12. Go on a walk
  13. Gratitude
  14. Ask for help
  15. Dress warmly
  16. Sleep
  17. Eat healthy
  18. Watch the sunset
  19. Eye contact
  20. Listen to a friend
  21. Animals
  22. Walk away
  23. Smile
  24. Listen to music