Ask forhelpSitoutsideWatchthesunsetEyecontactListento afriendGo ona walkSleepDosomethingkindHappyHolidays!TrysomethingnewEathealthyThanksomeoneSingMakeartwork10deepbreathsTalk withsomeoneAnimalsGratitudePauseandreflectDresswarmlySmileListentomusicWalkawayJoin agroupAsk forhelpSitoutsideWatchthesunsetEyecontactListento afriendGo ona walkSleepDosomethingkindHappyHolidays!TrysomethingnewEathealthyThanksomeoneSingMakeartwork10deepbreathsTalk withsomeoneAnimalsGratitudePauseandreflectDresswarmlySmileListentomusicWalkawayJoin agroup

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for help
  2. Sit outside
  3. Watch the sunset
  4. Eye contact
  5. Listen to a friend
  6. Go on a walk
  7. Sleep
  8. Do something kind
  9. Happy Holidays!
  10. Try something new
  11. Eat healthy
  12. Thank someone
  13. Sing
  14. Make artwork
  15. 10 deep breaths
  16. Talk with someone
  17. Animals
  18. Gratitude
  19. Pause and reflect
  20. Dress warmly
  21. Smile
  22. Listen to music
  23. Walk away
  24. Join a group