10deepbreathsAnimalsTalk withsomeoneGratitudeEyecontactPauseandreflectSitoutsideEathealthyWalkawaySmileTrysomethingnewGo ona walkDresswarmlyWatchthesunsetSleepAsk forhelpMakeartworkDosomethingkindHappyHolidays!Join agroupSingThanksomeoneListento afriendListentomusic10deepbreathsAnimalsTalk withsomeoneGratitudeEyecontactPauseandreflectSitoutsideEathealthyWalkawaySmileTrysomethingnewGo ona walkDresswarmlyWatchthesunsetSleepAsk forhelpMakeartworkDosomethingkindHappyHolidays!Join agroupSingThanksomeoneListento afriendListentomusic

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 deep breaths
  2. Animals
  3. Talk with someone
  4. Gratitude
  5. Eye contact
  6. Pause and reflect
  7. Sit outside
  8. Eat healthy
  9. Walk away
  10. Smile
  11. Try something new
  12. Go on a walk
  13. Dress warmly
  14. Watch the sunset
  15. Sleep
  16. Ask for help
  17. Make artwork
  18. Do something kind
  19. Happy Holidays!
  20. Join a group
  21. Sing
  22. Thank someone
  23. Listen to a friend
  24. Listen to music