DresswarmlySitoutsideEyecontactGratitude10deepbreathsTalk withsomeonePauseandreflectJoin agroupListentomusicSmileHappyHolidays!WatchthesunsetMakeartworkSleepDosomethingkindAsk forhelpWalkawayTrysomethingnewGo ona walkListento afriendAnimalsThanksomeoneEathealthySingDresswarmlySitoutsideEyecontactGratitude10deepbreathsTalk withsomeonePauseandreflectJoin agroupListentomusicSmileHappyHolidays!WatchthesunsetMakeartworkSleepDosomethingkindAsk forhelpWalkawayTrysomethingnewGo ona walkListento afriendAnimalsThanksomeoneEathealthySing

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dress warmly
  2. Sit outside
  3. Eye contact
  4. Gratitude
  5. 10 deep breaths
  6. Talk with someone
  7. Pause and reflect
  8. Join a group
  9. Listen to music
  10. Smile
  11. Happy Holidays!
  12. Watch the sunset
  13. Make artwork
  14. Sleep
  15. Do something kind
  16. Ask for help
  17. Walk away
  18. Try something new
  19. Go on a walk
  20. Listen to a friend
  21. Animals
  22. Thank someone
  23. Eat healthy
  24. Sing