ThanksomeoneSitoutsideWatchthesunsetEathealthyJoin agroupHappyHolidays!SmileSleepDresswarmlyListentomusicListento afriendGratitudeEyecontactAnimalsTrysomethingnewTalk withsomeoneWalkaway10deepbreathsSingMakeartworkGo ona walkDosomethingkindAsk forhelpPauseandreflectThanksomeoneSitoutsideWatchthesunsetEathealthyJoin agroupHappyHolidays!SmileSleepDresswarmlyListentomusicListento afriendGratitudeEyecontactAnimalsTrysomethingnewTalk withsomeoneWalkaway10deepbreathsSingMakeartworkGo ona walkDosomethingkindAsk forhelpPauseandreflect

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thank someone
  2. Sit outside
  3. Watch the sunset
  4. Eat healthy
  5. Join a group
  6. Happy Holidays!
  7. Smile
  8. Sleep
  9. Dress warmly
  10. Listen to music
  11. Listen to a friend
  12. Gratitude
  13. Eye contact
  14. Animals
  15. Try something new
  16. Talk with someone
  17. Walk away
  18. 10 deep breaths
  19. Sing
  20. Make artwork
  21. Go on a walk
  22. Do something kind
  23. Ask for help
  24. Pause and reflect