SitoutsideAnimalsTalk withsomeoneDosomethingkindSmileHappyHolidays!Listento afriendWatchthesunsetThanksomeoneAsk forhelpEyecontactWalkawayPauseandreflectSingEathealthyJoin agroupMakeartworkListentomusic10deepbreathsSleepGo ona walkTrysomethingnewDresswarmlyGratitudeSitoutsideAnimalsTalk withsomeoneDosomethingkindSmileHappyHolidays!Listento afriendWatchthesunsetThanksomeoneAsk forhelpEyecontactWalkawayPauseandreflectSingEathealthyJoin agroupMakeartworkListentomusic10deepbreathsSleepGo ona walkTrysomethingnewDresswarmlyGratitude

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit outside
  2. Animals
  3. Talk with someone
  4. Do something kind
  5. Smile
  6. Happy Holidays!
  7. Listen to a friend
  8. Watch the sunset
  9. Thank someone
  10. Ask for help
  11. Eye contact
  12. Walk away
  13. Pause and reflect
  14. Sing
  15. Eat healthy
  16. Join a group
  17. Make artwork
  18. Listen to music
  19. 10 deep breaths
  20. Sleep
  21. Go on a walk
  22. Try something new
  23. Dress warmly
  24. Gratitude