DresswarmlyListentomusicListento afriendSmile10deepbreathsWalkawayEathealthyJoin agroupPauseandreflectHappyHolidays!TrysomethingnewEyecontactDosomethingkindSingGo ona walkAnimalsMakeartworkSleepGratitudeAsk forhelpThanksomeoneSitoutsideWatchthesunsetTalk withsomeoneDresswarmlyListentomusicListento afriendSmile10deepbreathsWalkawayEathealthyJoin agroupPauseandreflectHappyHolidays!TrysomethingnewEyecontactDosomethingkindSingGo ona walkAnimalsMakeartworkSleepGratitudeAsk forhelpThanksomeoneSitoutsideWatchthesunsetTalk withsomeone

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dress warmly
  2. Listen to music
  3. Listen to a friend
  4. Smile
  5. 10 deep breaths
  6. Walk away
  7. Eat healthy
  8. Join a group
  9. Pause and reflect
  10. Happy Holidays!
  11. Try something new
  12. Eye contact
  13. Do something kind
  14. Sing
  15. Go on a walk
  16. Animals
  17. Make artwork
  18. Sleep
  19. Gratitude
  20. Ask for help
  21. Thank someone
  22. Sit outside
  23. Watch the sunset
  24. Talk with someone