Dosomethingkind10deepbreathsListentomusicListento afriendGratitudeEyecontactWalkawayThanksomeoneEathealthyWatchthesunsetAsk forhelpHappyHolidays!DresswarmlyJoin agroupSmileMakeartworkSingPauseandreflectGo ona walkTalk withsomeoneSleepTrysomethingnewAnimalsSitoutsideDosomethingkind10deepbreathsListentomusicListento afriendGratitudeEyecontactWalkawayThanksomeoneEathealthyWatchthesunsetAsk forhelpHappyHolidays!DresswarmlyJoin agroupSmileMakeartworkSingPauseandreflectGo ona walkTalk withsomeoneSleepTrysomethingnewAnimalsSitoutside

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something kind
  2. 10 deep breaths
  3. Listen to music
  4. Listen to a friend
  5. Gratitude
  6. Eye contact
  7. Walk away
  8. Thank someone
  9. Eat healthy
  10. Watch the sunset
  11. Ask for help
  12. Happy Holidays!
  13. Dress warmly
  14. Join a group
  15. Smile
  16. Make artwork
  17. Sing
  18. Pause and reflect
  19. Go on a walk
  20. Talk with someone
  21. Sleep
  22. Try something new
  23. Animals
  24. Sit outside