PlayanySportJumpRope for10MinutesAsk 10people howtheir day isgoingPracticeBeingMindfulRun 50laps ina weekWatch anysportingeventEatbreakfastevery dayfor a weekBrushyour teeth3 times ina day100Sit-upsEat Healthysnacksevery dayfor a week30minutesof cardioNo Candyor Sugarfor a weekSay ThankYou to 10differentpeople50SquatsIdentify 5positiveparts ofyour dayPlay orWorkOutside for30 Minutes50JumpingJacksNo screentime for adayFloss yourTeethTwice in aDayDrink 8Glasses ofWater inOne Day100Push-upsReadinstead ofwatchingTvBring awaterbottle toschoolNo sugardrinks fora weekPlayanySportJumpRope for10MinutesAsk 10people howtheir day isgoingPracticeBeingMindfulRun 50laps ina weekWatch anysportingeventEatbreakfastevery dayfor a weekBrushyour teeth3 times ina day100Sit-upsEat Healthysnacksevery dayfor a week30minutesof cardioNo Candyor Sugarfor a weekSay ThankYou to 10differentpeople50SquatsIdentify 5positiveparts ofyour dayPlay orWorkOutside for30 Minutes50JumpingJacksNo screentime for adayFloss yourTeethTwice in aDayDrink 8Glasses ofWater inOne Day100Push-upsReadinstead ofwatchingTvBring awaterbottle toschoolNo sugardrinks fora week

KCAE Health Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play any Sport
  2. Jump Rope for 10 Minutes
  3. Ask 10 people how their day is going
  4. Practice Being Mindful
  5. Run 50 laps in a week
  6. Watch any sporting event
  7. Eat breakfast every day for a week
  8. Brush your teeth 3 times in a day
  9. 100 Sit-ups
  10. Eat Healthy snacks every day for a week
  11. 30 minutes of cardio
  12. No Candy or Sugar for a week
  13. Say Thank You to 10 different people
  14. 50 Squats
  15. Identify 5 positive parts of your day
  16. Play or Work Outside for 30 Minutes
  17. 50 Jumping Jacks
  18. No screen time for a day
  19. Floss your Teeth Twice in a Day
  20. Drink 8 Glasses of Water in One Day
  21. 100 Push-ups
  22. Read instead of watching Tv
  23. Bring a water bottle to school
  24. No sugar drinks for a week