Floss yourTeethTwice in aDay50JumpingJacks50SquatsBring awaterbottle toschoolPlayanySportAsk 10people howtheir day isgoing100Sit-upsReadinstead ofwatchingTvNo screentime for aday100Push-upsPracticeBeingMindfulDrink 8Glasses ofWater inOne DayJumpRope for10MinutesIdentify 5positiveparts ofyour dayNo sugardrinks fora weekPlay orWorkOutside for30 MinutesEatbreakfastevery dayfor a week30minutesof cardioBrushyour teeth3 times ina dayEat Healthysnacksevery dayfor a weekRun 50laps ina weekNo Candyor Sugarfor a weekSay ThankYou to 10differentpeopleWatch anysportingeventFloss yourTeethTwice in aDay50JumpingJacks50SquatsBring awaterbottle toschoolPlayanySportAsk 10people howtheir day isgoing100Sit-upsReadinstead ofwatchingTvNo screentime for aday100Push-upsPracticeBeingMindfulDrink 8Glasses ofWater inOne DayJumpRope for10MinutesIdentify 5positiveparts ofyour dayNo sugardrinks fora weekPlay orWorkOutside for30 MinutesEatbreakfastevery dayfor a week30minutesof cardioBrushyour teeth3 times ina dayEat Healthysnacksevery dayfor a weekRun 50laps ina weekNo Candyor Sugarfor a weekSay ThankYou to 10differentpeopleWatch anysportingevent

KCAE Health Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Floss your Teeth Twice in a Day
  2. 50 Jumping Jacks
  3. 50 Squats
  4. Bring a water bottle to school
  5. Play any Sport
  6. Ask 10 people how their day is going
  7. 100 Sit-ups
  8. Read instead of watching Tv
  9. No screen time for a day
  10. 100 Push-ups
  11. Practice Being Mindful
  12. Drink 8 Glasses of Water in One Day
  13. Jump Rope for 10 Minutes
  14. Identify 5 positive parts of your day
  15. No sugar drinks for a week
  16. Play or Work Outside for 30 Minutes
  17. Eat breakfast every day for a week
  18. 30 minutes of cardio
  19. Brush your teeth 3 times in a day
  20. Eat Healthy snacks every day for a week
  21. Run 50 laps in a week
  22. No Candy or Sugar for a week
  23. Say Thank You to 10 different people
  24. Watch any sporting event