Floss yourTeethTwice in aDay50SquatsNo Candyor Sugarfor a weekAsk 10people howtheir day isgoingEatbreakfastevery dayfor a weekWatch anysportingeventIdentify 5positiveparts ofyour dayJumpRope for10MinutesNo sugardrinks fora weekDrink 8Glasses ofWater inOne DayNo screentime for adayPlayanySportBring awaterbottle toschoolPlay orWorkOutside for30 MinutesPracticeBeingMindful50JumpingJacks100Sit-upsEat Healthysnacksevery dayfor a weekReadinstead ofwatchingTv30minutesof cardioBrushyour teeth3 times ina day100Push-upsRun 50laps ina weekSay ThankYou to 10differentpeopleFloss yourTeethTwice in aDay50SquatsNo Candyor Sugarfor a weekAsk 10people howtheir day isgoingEatbreakfastevery dayfor a weekWatch anysportingeventIdentify 5positiveparts ofyour dayJumpRope for10MinutesNo sugardrinks fora weekDrink 8Glasses ofWater inOne DayNo screentime for adayPlayanySportBring awaterbottle toschoolPlay orWorkOutside for30 MinutesPracticeBeingMindful50JumpingJacks100Sit-upsEat Healthysnacksevery dayfor a weekReadinstead ofwatchingTv30minutesof cardioBrushyour teeth3 times ina day100Push-upsRun 50laps ina weekSay ThankYou to 10differentpeople

KCAE Health Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Floss your Teeth Twice in a Day
  2. 50 Squats
  3. No Candy or Sugar for a week
  4. Ask 10 people how their day is going
  5. Eat breakfast every day for a week
  6. Watch any sporting event
  7. Identify 5 positive parts of your day
  8. Jump Rope for 10 Minutes
  9. No sugar drinks for a week
  10. Drink 8 Glasses of Water in One Day
  11. No screen time for a day
  12. Play any Sport
  13. Bring a water bottle to school
  14. Play or Work Outside for 30 Minutes
  15. Practice Being Mindful
  16. 50 Jumping Jacks
  17. 100 Sit-ups
  18. Eat Healthy snacks every day for a week
  19. Read instead of watching Tv
  20. 30 minutes of cardio
  21. Brush your teeth 3 times in a day
  22. 100 Push-ups
  23. Run 50 laps in a week
  24. Say Thank You to 10 different people