Watch anysportingevent100Sit-upsEatbreakfastevery dayfor a weekNo screentime for adayPlay orWorkOutside for30 MinutesReadinstead ofwatchingTvEat Healthysnacksevery dayfor a weekRun 50laps ina week50SquatsNo Candyor Sugarfor a weekAsk 10people howtheir day isgoingIdentify 5positiveparts ofyour dayPracticeBeingMindfulBring awaterbottle toschool100Push-ups30minutesof cardioPlayanySport50JumpingJacksNo sugardrinks fora weekBrushyour teeth3 times ina dayFloss yourTeethTwice in aDayDrink 8Glasses ofWater inOne DaySay ThankYou to 10differentpeopleJumpRope for10MinutesWatch anysportingevent100Sit-upsEatbreakfastevery dayfor a weekNo screentime for adayPlay orWorkOutside for30 MinutesReadinstead ofwatchingTvEat Healthysnacksevery dayfor a weekRun 50laps ina week50SquatsNo Candyor Sugarfor a weekAsk 10people howtheir day isgoingIdentify 5positiveparts ofyour dayPracticeBeingMindfulBring awaterbottle toschool100Push-ups30minutesof cardioPlayanySport50JumpingJacksNo sugardrinks fora weekBrushyour teeth3 times ina dayFloss yourTeethTwice in aDayDrink 8Glasses ofWater inOne DaySay ThankYou to 10differentpeopleJumpRope for10Minutes

KCAE Health Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch any sporting event
  2. 100 Sit-ups
  3. Eat breakfast every day for a week
  4. No screen time for a day
  5. Play or Work Outside for 30 Minutes
  6. Read instead of watching Tv
  7. Eat Healthy snacks every day for a week
  8. Run 50 laps in a week
  9. 50 Squats
  10. No Candy or Sugar for a week
  11. Ask 10 people how their day is going
  12. Identify 5 positive parts of your day
  13. Practice Being Mindful
  14. Bring a water bottle to school
  15. 100 Push-ups
  16. 30 minutes of cardio
  17. Play any Sport
  18. 50 Jumping Jacks
  19. No sugar drinks for a week
  20. Brush your teeth 3 times in a day
  21. Floss your Teeth Twice in a Day
  22. Drink 8 Glasses of Water in One Day
  23. Say Thank You to 10 different people
  24. Jump Rope for 10 Minutes