Ask 10people howtheir day isgoing50JumpingJacksReadinstead ofwatchingTv100Push-ups100Sit-upsPracticeBeingMindfulNo sugardrinks fora weekBring awaterbottle toschoolIdentify 5positiveparts ofyour dayNo screentime for adayPlayanySportRun 50laps ina week30minutesof cardioEatbreakfastevery dayfor a weekFloss yourTeethTwice in aDaySay ThankYou to 10differentpeopleDrink 8Glasses ofWater inOne Day50SquatsPlay orWorkOutside for30 MinutesWatch anysportingeventEat Healthysnacksevery dayfor a weekBrushyour teeth3 times ina dayJumpRope for10MinutesNo Candyor Sugarfor a weekAsk 10people howtheir day isgoing50JumpingJacksReadinstead ofwatchingTv100Push-ups100Sit-upsPracticeBeingMindfulNo sugardrinks fora weekBring awaterbottle toschoolIdentify 5positiveparts ofyour dayNo screentime for adayPlayanySportRun 50laps ina week30minutesof cardioEatbreakfastevery dayfor a weekFloss yourTeethTwice in aDaySay ThankYou to 10differentpeopleDrink 8Glasses ofWater inOne Day50SquatsPlay orWorkOutside for30 MinutesWatch anysportingeventEat Healthysnacksevery dayfor a weekBrushyour teeth3 times ina dayJumpRope for10MinutesNo Candyor Sugarfor a week

KCAE Health Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask 10 people how their day is going
  2. 50 Jumping Jacks
  3. Read instead of watching Tv
  4. 100 Push-ups
  5. 100 Sit-ups
  6. Practice Being Mindful
  7. No sugar drinks for a week
  8. Bring a water bottle to school
  9. Identify 5 positive parts of your day
  10. No screen time for a day
  11. Play any Sport
  12. Run 50 laps in a week
  13. 30 minutes of cardio
  14. Eat breakfast every day for a week
  15. Floss your Teeth Twice in a Day
  16. Say Thank You to 10 different people
  17. Drink 8 Glasses of Water in One Day
  18. 50 Squats
  19. Play or Work Outside for 30 Minutes
  20. Watch any sporting event
  21. Eat Healthy snacks every day for a week
  22. Brush your teeth 3 times in a day
  23. Jump Rope for 10 Minutes
  24. No Candy or Sugar for a week