Ask 10people howtheir day isgoing100Push-upsNo screentime for adayNo Candyor Sugarfor a week30minutesof cardioReadinstead ofwatchingTv100Sit-upsNo sugardrinks fora weekBrushyour teeth3 times ina dayEat Healthysnacksevery dayfor a weekDrink 8Glasses ofWater inOne DayIdentify 5positiveparts ofyour day50JumpingJacksWatch anysportingeventPlay orWorkOutside for30 MinutesJumpRope for10MinutesBring awaterbottle toschoolSay ThankYou to 10differentpeoplePracticeBeingMindfulRun 50laps ina week50SquatsFloss yourTeethTwice in aDayPlayanySportEatbreakfastevery dayfor a weekAsk 10people howtheir day isgoing100Push-upsNo screentime for adayNo Candyor Sugarfor a week30minutesof cardioReadinstead ofwatchingTv100Sit-upsNo sugardrinks fora weekBrushyour teeth3 times ina dayEat Healthysnacksevery dayfor a weekDrink 8Glasses ofWater inOne DayIdentify 5positiveparts ofyour day50JumpingJacksWatch anysportingeventPlay orWorkOutside for30 MinutesJumpRope for10MinutesBring awaterbottle toschoolSay ThankYou to 10differentpeoplePracticeBeingMindfulRun 50laps ina week50SquatsFloss yourTeethTwice in aDayPlayanySportEatbreakfastevery dayfor a week

KCAE Health Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask 10 people how their day is going
  2. 100 Push-ups
  3. No screen time for a day
  4. No Candy or Sugar for a week
  5. 30 minutes of cardio
  6. Read instead of watching Tv
  7. 100 Sit-ups
  8. No sugar drinks for a week
  9. Brush your teeth 3 times in a day
  10. Eat Healthy snacks every day for a week
  11. Drink 8 Glasses of Water in One Day
  12. Identify 5 positive parts of your day
  13. 50 Jumping Jacks
  14. Watch any sporting event
  15. Play or Work Outside for 30 Minutes
  16. Jump Rope for 10 Minutes
  17. Bring a water bottle to school
  18. Say Thank You to 10 different people
  19. Practice Being Mindful
  20. Run 50 laps in a week
  21. 50 Squats
  22. Floss your Teeth Twice in a Day
  23. Play any Sport
  24. Eat breakfast every day for a week