12 squat and curl plank with 10 shoulder taps 12 shoulder presses 8 banded fire hydrants, each side 10 banded push ups 8 front raises 12 in and outs 5 kick burpees 10 plank ups 10 suitcases 10 bent over rows 12 curls 10 chest presses 10 deadlifts 12 Russian Twists 12 push ups 12 kickbacks 12 leg lifts in low plank 12 banded bridges 12 sumo squats 12 chest flyes 10 clamshells, each side 15 banded squats 10 renegade rows 15 cherry pickers 8 lateral raises 12 skaters, each side 15 weighted squats 12 lateral lunges, each side 12 squat and curl plank with 10 shoulder taps 12 shoulder presses 8 banded fire hydrants, each side 10 banded push ups 8 front raises 12 in and outs 5 kick burpees 10 plank ups 10 suitcases 10 bent over rows 12 curls 10 chest presses 10 deadlifts 12 Russian Twists 12 push ups 12 kickbacks 12 leg lifts in low plank 12 banded bridges 12 sumo squats 12 chest flyes 10 clamshells, each side 15 banded squats 10 renegade rows 15 cherry pickers 8 lateral raises 12 skaters, each side 15 weighted squats 12 lateral lunges, each side
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
12 squat and curl
plank with 10 shoulder taps
12 shoulder presses
8 banded fire hydrants, each side
10 banded push ups
8 front raises
12 in and outs
5 kick burpees
10 plank ups
10 suitcases
10 bent over rows
12 curls
10 chest presses
10 deadlifts
12 Russian Twists
12 push ups
12 kickbacks
12 leg lifts in low plank
12 banded bridges
12 sumo squats
12 chest flyes
10 clamshells, each side
15 banded squats
10 renegade rows
15 cherry pickers
8 lateral raises
12 skaters, each side
15 weighted squats
12 lateral lunges, each side