SpotSprintsReverseBurpeesHighKneesTuckJumpsBurpeesHeelFlicksCalfRaisesChickenJacksShadowBoxingStarjumpsBenchStep-UpsJumpingJacksMountainClimbersSit-UpsPlankLungesBridgeLegRaisesSquatsPress-UpsWallSitStraddleJumpsLegCurlsSpottyDogsSpotSprintsReverseBurpeesHighKneesTuckJumpsBurpeesHeelFlicksCalfRaisesChickenJacksShadowBoxingStarjumpsBenchStep-UpsJumpingJacksMountainClimbersSit-UpsPlankLungesBridgeLegRaisesSquatsPress-UpsWallSitStraddleJumpsLegCurlsSpottyDogs

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spot Sprints
  2. Reverse Burpees
  3. High Knees
  4. Tuck Jumps
  5. Burpees
  6. Heel Flicks
  7. Calf Raises
  8. Chicken Jacks
  9. Shadow Boxing
  10. Starjumps
  11. Bench Step-Ups
  12. Jumping Jacks
  13. Mountain Climbers
  14. Sit-Ups
  15. Plank
  16. Lunges
  17. Bridge
  18. Leg Raises
  19. Squats
  20. Press-Ups
  21. Wall Sit
  22. Straddle Jumps
  23. Leg Curls
  24. Spotty Dogs