SpotSprintsShadowBoxingBenchStep-UpsLegRaisesCalfRaisesTuckJumpsSpottyDogsBurpeesPlankBridgeSquatsWallSitSit-UpsLungesHighKneesChickenJacksStarjumpsJumpingJacksStraddleJumpsHeelFlicksReverseBurpeesLegCurlsMountainClimbersPress-UpsSpotSprintsShadowBoxingBenchStep-UpsLegRaisesCalfRaisesTuckJumpsSpottyDogsBurpeesPlankBridgeSquatsWallSitSit-UpsLungesHighKneesChickenJacksStarjumpsJumpingJacksStraddleJumpsHeelFlicksReverseBurpeesLegCurlsMountainClimbersPress-Ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spot Sprints
  2. Shadow Boxing
  3. Bench Step-Ups
  4. Leg Raises
  5. Calf Raises
  6. Tuck Jumps
  7. Spotty Dogs
  8. Burpees
  9. Plank
  10. Bridge
  11. Squats
  12. Wall Sit
  13. Sit-Ups
  14. Lunges
  15. High Knees
  16. Chicken Jacks
  17. Starjumps
  18. Jumping Jacks
  19. Straddle Jumps
  20. Heel Flicks
  21. Reverse Burpees
  22. Leg Curls
  23. Mountain Climbers
  24. Press-Ups