6Supermans5V-Ups6JumpingJacks6DyingBugs6RussianTwist4Burpees4PredatorJacks10PulsingSquats10FlutterKicks10Low PlankPunches4PopJacks10MountainClimbers4FroggerSit-Up6SealJacks4LegRaises6High PlankShoulderTaps4InchWorms5Crunches4SquatJumps4Plank UpDowns5SquatJacks10StandingPikes5Froggers5Push-ups6Supermans5V-Ups6JumpingJacks6DyingBugs6RussianTwist4Burpees4PredatorJacks10PulsingSquats10FlutterKicks10Low PlankPunches4PopJacks10MountainClimbers4FroggerSit-Up6SealJacks4LegRaises6High PlankShoulderTaps4InchWorms5Crunches4SquatJumps4Plank UpDowns5SquatJacks10StandingPikes5Froggers5Push-ups

Calorie Burn Training Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Supermans
  2. 5 V-Ups
  3. 6 Jumping Jacks
  4. 6 Dying Bugs
  5. 6 Russian Twist
  6. 4 Burpees
  7. 4 Predator Jacks
  8. 10 Pulsing Squats
  9. 10 Flutter Kicks
  10. 10 Low Plank Punches
  11. 4 Pop Jacks
  12. 10 Mountain Climbers
  13. 4 Frogger Sit-Up
  14. 6 Seal Jacks
  15. 4 Leg Raises
  16. 6 High Plank Shoulder Taps
  17. 4 Inch Worms
  18. 5 Crunches
  19. 4 Squat Jumps
  20. 4 Plank Up Downs
  21. 5 Squat Jacks
  22. 10 Standing Pikes
  23. 5 Froggers
  24. 5 Push-ups