WalkonHeels10 HopsLeftFoot5 FrogJumpsSkip inPlace10 ToeTouches5 DeepBreathsWalkon TipToesCrabWalkRun inPlaceBalanceon 1foot10 ArmCirclesTreePose10 SecChairPose for10 secLunges5 WallPush-Ups10JumpingJacks5 PushUps10 HopsRightFoot10 ArmCirclesButterflyStretchMountainClimbersSkiJumps5 SitUpsReachfor theSkyWalkonHeels10 HopsLeftFoot5 FrogJumpsSkip inPlace10 ToeTouches5 DeepBreathsWalkon TipToesCrabWalkRun inPlaceBalanceon 1foot10 ArmCirclesTreePose10 SecChairPose for10 secLunges5 WallPush-Ups10JumpingJacks5 PushUps10 HopsRightFoot10 ArmCirclesButterflyStretchMountainClimbersSkiJumps5 SitUpsReachfor theSky

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk on Heels
  2. 10 Hops Left Foot
  3. 5 Frog Jumps
  4. Skip in Place
  5. 10 Toe Touches
  6. 5 Deep Breaths
  7. Walk on Tip Toes
  8. Crab Walk
  9. Run in Place
  10. Balance on 1 foot
  11. 10 Arm Circles
  12. Tree Pose 10 Sec
  13. Chair Pose for 10 sec
  14. Lunges
  15. 5 Wall Push-Ups
  16. 10 Jumping Jacks
  17. 5 Push Ups
  18. 10 Hops Right Foot
  19. 10 Arm Circles
  20. Butterfly Stretch
  21. Mountain Climbers
  22. Ski Jumps
  23. 5 Sit Ups
  24. Reach for the Sky