5 PushUpsWalkonHeelsLunges10 ToeTouchesSkip inPlaceTreePose10 SecBalanceon 1footRun inPlace10JumpingJacks10 ArmCirclesWalkon TipToes5 DeepBreaths10 ArmCirclesSkiJumpsMountainClimbers10 HopsLeftFootReachfor theSkyButterflyStretch5 FrogJumps10 HopsRightFootChairPose for10 secCrabWalk5 SitUps5 WallPush-Ups5 PushUpsWalkonHeelsLunges10 ToeTouchesSkip inPlaceTreePose10 SecBalanceon 1footRun inPlace10JumpingJacks10 ArmCirclesWalkon TipToes5 DeepBreaths10 ArmCirclesSkiJumpsMountainClimbers10 HopsLeftFootReachfor theSkyButterflyStretch5 FrogJumps10 HopsRightFootChairPose for10 secCrabWalk5 SitUps5 WallPush-Ups

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Push Ups
  2. Walk on Heels
  3. Lunges
  4. 10 Toe Touches
  5. Skip in Place
  6. Tree Pose 10 Sec
  7. Balance on 1 foot
  8. Run in Place
  9. 10 Jumping Jacks
  10. 10 Arm Circles
  11. Walk on Tip Toes
  12. 5 Deep Breaths
  13. 10 Arm Circles
  14. Ski Jumps
  15. Mountain Climbers
  16. 10 Hops Left Foot
  17. Reach for the Sky
  18. Butterfly Stretch
  19. 5 Frog Jumps
  20. 10 Hops Right Foot
  21. Chair Pose for 10 sec
  22. Crab Walk
  23. 5 Sit Ups
  24. 5 Wall Push-Ups