Reachfor theSkyButterflyStretch5 DeepBreaths10 HopsLeftFootRun inPlaceLungesSkip inPlace5 WallPush-UpsWalkonHeels5 PushUps10 ArmCirclesChairPose for10 secMountainClimbersWalkon TipToes10JumpingJacks10 ToeTouches5 FrogJumps10 HopsRightFootBalanceon 1foot5 SitUpsSkiJumpsTreePose10 Sec10 ArmCirclesCrabWalkReachfor theSkyButterflyStretch5 DeepBreaths10 HopsLeftFootRun inPlaceLungesSkip inPlace5 WallPush-UpsWalkonHeels5 PushUps10 ArmCirclesChairPose for10 secMountainClimbersWalkon TipToes10JumpingJacks10 ToeTouches5 FrogJumps10 HopsRightFootBalanceon 1foot5 SitUpsSkiJumpsTreePose10 Sec10 ArmCirclesCrabWalk

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach for the Sky
  2. Butterfly Stretch
  3. 5 Deep Breaths
  4. 10 Hops Left Foot
  5. Run in Place
  6. Lunges
  7. Skip in Place
  8. 5 Wall Push-Ups
  9. Walk on Heels
  10. 5 Push Ups
  11. 10 Arm Circles
  12. Chair Pose for 10 sec
  13. Mountain Climbers
  14. Walk on Tip Toes
  15. 10 Jumping Jacks
  16. 10 Toe Touches
  17. 5 Frog Jumps
  18. 10 Hops Right Foot
  19. Balance on 1 foot
  20. 5 Sit Ups
  21. Ski Jumps
  22. Tree Pose 10 Sec
  23. 10 Arm Circles
  24. Crab Walk