Skip inPlace5 WallPush-UpsTreePose10 SecButterflyStretchMountainClimbersWalkon TipToesLungesChairPose for10 secSkiJumps10JumpingJacks10 ToeTouches5 SitUps5 FrogJumps10 HopsLeftFootWalkonHeels10 ArmCircles10 HopsRightFootCrabWalkBalanceon 1foot5 DeepBreaths10 ArmCirclesRun inPlace5 PushUpsReachfor theSkySkip inPlace5 WallPush-UpsTreePose10 SecButterflyStretchMountainClimbersWalkon TipToesLungesChairPose for10 secSkiJumps10JumpingJacks10 ToeTouches5 SitUps5 FrogJumps10 HopsLeftFootWalkonHeels10 ArmCircles10 HopsRightFootCrabWalkBalanceon 1foot5 DeepBreaths10 ArmCirclesRun inPlace5 PushUpsReachfor theSky

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip in Place
  2. 5 Wall Push-Ups
  3. Tree Pose 10 Sec
  4. Butterfly Stretch
  5. Mountain Climbers
  6. Walk on Tip Toes
  7. Lunges
  8. Chair Pose for 10 sec
  9. Ski Jumps
  10. 10 Jumping Jacks
  11. 10 Toe Touches
  12. 5 Sit Ups
  13. 5 Frog Jumps
  14. 10 Hops Left Foot
  15. Walk on Heels
  16. 10 Arm Circles
  17. 10 Hops Right Foot
  18. Crab Walk
  19. Balance on 1 foot
  20. 5 Deep Breaths
  21. 10 Arm Circles
  22. Run in Place
  23. 5 Push Ups
  24. Reach for the Sky