Balanceon 1foot10 ToeTouchesTreePose10 Sec10 ArmCircles10 HopsRightFoot10 HopsLeftFootLungesSkiJumpsButterflyStretch5 SitUpsChairPose for10 secSkip inPlace5 WallPush-Ups5 DeepBreathsReachfor theSky5 PushUpsMountainClimbersRun inPlace5 FrogJumpsWalkonHeelsWalkon TipToesCrabWalk10 ArmCircles10JumpingJacksBalanceon 1foot10 ToeTouchesTreePose10 Sec10 ArmCircles10 HopsRightFoot10 HopsLeftFootLungesSkiJumpsButterflyStretch5 SitUpsChairPose for10 secSkip inPlace5 WallPush-Ups5 DeepBreathsReachfor theSky5 PushUpsMountainClimbersRun inPlace5 FrogJumpsWalkonHeelsWalkon TipToesCrabWalk10 ArmCircles10JumpingJacks

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance on 1 foot
  2. 10 Toe Touches
  3. Tree Pose 10 Sec
  4. 10 Arm Circles
  5. 10 Hops Right Foot
  6. 10 Hops Left Foot
  7. Lunges
  8. Ski Jumps
  9. Butterfly Stretch
  10. 5 Sit Ups
  11. Chair Pose for 10 sec
  12. Skip in Place
  13. 5 Wall Push-Ups
  14. 5 Deep Breaths
  15. Reach for the Sky
  16. 5 Push Ups
  17. Mountain Climbers
  18. Run in Place
  19. 5 Frog Jumps
  20. Walk on Heels
  21. Walk on Tip Toes
  22. Crab Walk
  23. 10 Arm Circles
  24. 10 Jumping Jacks