10 HopsRightFootLunges5 DeepBreaths10 ToeTouches5 WallPush-Ups5 SitUpsReachfor theSkyRun inPlace5 PushUpsTreePose10 Sec10JumpingJacks10 ArmCircles10 ArmCirclesWalkonHeelsCrabWalk10 HopsLeftFootChairPose for10 secButterflyStretchSkip inPlaceMountainClimbersSkiJumpsBalanceon 1footWalkon TipToes5 FrogJumps10 HopsRightFootLunges5 DeepBreaths10 ToeTouches5 WallPush-Ups5 SitUpsReachfor theSkyRun inPlace5 PushUpsTreePose10 Sec10JumpingJacks10 ArmCircles10 ArmCirclesWalkonHeelsCrabWalk10 HopsLeftFootChairPose for10 secButterflyStretchSkip inPlaceMountainClimbersSkiJumpsBalanceon 1footWalkon TipToes5 FrogJumps

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Hops Right Foot
  2. Lunges
  3. 5 Deep Breaths
  4. 10 Toe Touches
  5. 5 Wall Push-Ups
  6. 5 Sit Ups
  7. Reach for the Sky
  8. Run in Place
  9. 5 Push Ups
  10. Tree Pose 10 Sec
  11. 10 Jumping Jacks
  12. 10 Arm Circles
  13. 10 Arm Circles
  14. Walk on Heels
  15. Crab Walk
  16. 10 Hops Left Foot
  17. Chair Pose for 10 sec
  18. Butterfly Stretch
  19. Skip in Place
  20. Mountain Climbers
  21. Ski Jumps
  22. Balance on 1 foot
  23. Walk on Tip Toes
  24. 5 Frog Jumps