5 PushUpsLungesWalkonHeelsReachfor theSkyWalkon TipToesCrabWalk10 ArmCircles10JumpingJacksSkip inPlaceChairPose for10 sec5 DeepBreaths5 FrogJumpsMountainClimbers5 SitUpsSkiJumps5 WallPush-Ups10 HopsLeftFootTreePose10 SecBalanceon 1footRun inPlace10 HopsRightFoot10 ArmCircles10 ToeTouchesButterflyStretch5 PushUpsLungesWalkonHeelsReachfor theSkyWalkon TipToesCrabWalk10 ArmCircles10JumpingJacksSkip inPlaceChairPose for10 sec5 DeepBreaths5 FrogJumpsMountainClimbers5 SitUpsSkiJumps5 WallPush-Ups10 HopsLeftFootTreePose10 SecBalanceon 1footRun inPlace10 HopsRightFoot10 ArmCircles10 ToeTouchesButterflyStretch

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 Push Ups
  2. Lunges
  3. Walk on Heels
  4. Reach for the Sky
  5. Walk on Tip Toes
  6. Crab Walk
  7. 10 Arm Circles
  8. 10 Jumping Jacks
  9. Skip in Place
  10. Chair Pose for 10 sec
  11. 5 Deep Breaths
  12. 5 Frog Jumps
  13. Mountain Climbers
  14. 5 Sit Ups
  15. Ski Jumps
  16. 5 Wall Push-Ups
  17. 10 Hops Left Foot
  18. Tree Pose 10 Sec
  19. Balance on 1 foot
  20. Run in Place
  21. 10 Hops Right Foot
  22. 10 Arm Circles
  23. 10 Toe Touches
  24. Butterfly Stretch