10 ArmCirclesLunges10 HopsLeftFootSkiJumpsWalkon TipToesTreePose10 SecButterflyStretch10 ToeTouches5 WallPush-Ups10 HopsRightFoot10 ArmCirclesWalkonHeels5 FrogJumpsChairPose for10 sec5 PushUpsRun inPlace10JumpingJacksBalanceon 1foot5 DeepBreathsReachfor theSkyMountainClimbersSkip inPlace5 SitUpsCrabWalk10 ArmCirclesLunges10 HopsLeftFootSkiJumpsWalkon TipToesTreePose10 SecButterflyStretch10 ToeTouches5 WallPush-Ups10 HopsRightFoot10 ArmCirclesWalkonHeels5 FrogJumpsChairPose for10 sec5 PushUpsRun inPlace10JumpingJacksBalanceon 1foot5 DeepBreathsReachfor theSkyMountainClimbersSkip inPlace5 SitUpsCrabWalk

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Arm Circles
  2. Lunges
  3. 10 Hops Left Foot
  4. Ski Jumps
  5. Walk on Tip Toes
  6. Tree Pose 10 Sec
  7. Butterfly Stretch
  8. 10 Toe Touches
  9. 5 Wall Push-Ups
  10. 10 Hops Right Foot
  11. 10 Arm Circles
  12. Walk on Heels
  13. 5 Frog Jumps
  14. Chair Pose for 10 sec
  15. 5 Push Ups
  16. Run in Place
  17. 10 Jumping Jacks
  18. Balance on 1 foot
  19. 5 Deep Breaths
  20. Reach for the Sky
  21. Mountain Climbers
  22. Skip in Place
  23. 5 Sit Ups
  24. Crab Walk