5 SitUpsSkiJumps10 ArmCirclesTreePose10 Sec10 HopsLeftFootReachfor theSkyMountainClimbers5 PushUpsBalanceon 1footButterflyStretch5 DeepBreathsSkip inPlaceRun inPlaceWalkonHeels5 FrogJumpsCrabWalkWalkon TipToes10 HopsRightFoot10 ToeTouches5 WallPush-UpsChairPose for10 sec10JumpingJacks10 ArmCirclesLunges5 SitUpsSkiJumps10 ArmCirclesTreePose10 Sec10 HopsLeftFootReachfor theSkyMountainClimbers5 PushUpsBalanceon 1footButterflyStretch5 DeepBreathsSkip inPlaceRun inPlaceWalkonHeels5 FrogJumpsCrabWalkWalkon TipToes10 HopsRightFoot10 ToeTouches5 WallPush-UpsChairPose for10 sec10JumpingJacks10 ArmCirclesLunges

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Sit Ups
  2. Ski Jumps
  3. 10 Arm Circles
  4. Tree Pose 10 Sec
  5. 10 Hops Left Foot
  6. Reach for the Sky
  7. Mountain Climbers
  8. 5 Push Ups
  9. Balance on 1 foot
  10. Butterfly Stretch
  11. 5 Deep Breaths
  12. Skip in Place
  13. Run in Place
  14. Walk on Heels
  15. 5 Frog Jumps
  16. Crab Walk
  17. Walk on Tip Toes
  18. 10 Hops Right Foot
  19. 10 Toe Touches
  20. 5 Wall Push-Ups
  21. Chair Pose for 10 sec
  22. 10 Jumping Jacks
  23. 10 Arm Circles
  24. Lunges