shoulderrollskick yourownbootyjumpropejogaroundthe roomtoe touches(try to keepkneesstraight!)armcirclesplankmountainclimberstuckjumpfrogjump inplacepushupscrabwalkcalfraisesrun inplacelungesyouchoosewallsitskip inplaceburpeeshighkneesjumpingjacksdanceinplacequadstretchbutterflystretchshoulderrollskick yourownbootyjumpropejogaroundthe roomtoe touches(try to keepkneesstraight!)armcirclesplankmountainclimberstuckjumpfrogjump inplacepushupscrabwalkcalfraisesrun inplacelungesyouchoosewallsitskip inplaceburpeeshighkneesjumpingjacksdanceinplacequadstretchbutterflystretch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. shoulder rolls
  2. kick your own booty
  3. jump rope
  4. jog around the room
  5. toe touches (try to keep knees straight!)
  6. arm circles
  7. plank
  8. mountain climbers
  9. tuck jump
  10. frog jump in place
  11. push ups
  12. crab walk
  13. calf raises
  14. run in place
  15. lunges
  16. you choose
  17. wall sit
  18. skip in place
  19. burpees
  20. high knees
  21. jumping jacks
  22. dance in place
  23. quad stretch
  24. butterfly stretch