skip inplacefrogjump inplacecalfraisesmountainclimbersjumpingjackslungesrun inplacequadstretchtuckjumpkick yourownbootyjumpropecrabwalkbutterflystretchshoulderrollsjogaroundthe roomyouchooseplankwallsitdanceinplacetoe touches(try to keepkneesstraight!)highkneespushupsarmcirclesburpeesskip inplacefrogjump inplacecalfraisesmountainclimbersjumpingjackslungesrun inplacequadstretchtuckjumpkick yourownbootyjumpropecrabwalkbutterflystretchshoulderrollsjogaroundthe roomyouchooseplankwallsitdanceinplacetoe touches(try to keepkneesstraight!)highkneespushupsarmcirclesburpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. skip in place
  2. frog jump in place
  3. calf raises
  4. mountain climbers
  5. jumping jacks
  6. lunges
  7. run in place
  8. quad stretch
  9. tuck jump
  10. kick your own booty
  11. jump rope
  12. crab walk
  13. butterfly stretch
  14. shoulder rolls
  15. jog around the room
  16. you choose
  17. plank
  18. wall sit
  19. dance in place
  20. toe touches (try to keep knees straight!)
  21. high knees
  22. push ups
  23. arm circles
  24. burpees