run inplaceskip inplacetuckjumplungespushupsburpeesmountainclimbersarmcirclescalfraisesbutterflystretchhighkneesyouchoosequadstretchtoe touches(try to keepkneesstraight!)frogjump inplacecrabwalkkick yourownbootyshoulderrollswallsitjumpropejumpingjacksjogaroundthe roomplankdanceinplacerun inplaceskip inplacetuckjumplungespushupsburpeesmountainclimbersarmcirclescalfraisesbutterflystretchhighkneesyouchoosequadstretchtoe touches(try to keepkneesstraight!)frogjump inplacecrabwalkkick yourownbootyshoulderrollswallsitjumpropejumpingjacksjogaroundthe roomplankdanceinplace

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. run in place
  2. skip in place
  3. tuck jump
  4. lunges
  5. push ups
  6. burpees
  7. mountain climbers
  8. arm circles
  9. calf raises
  10. butterfly stretch
  11. high knees
  12. you choose
  13. quad stretch
  14. toe touches (try to keep knees straight!)
  15. frog jump in place
  16. crab walk
  17. kick your own booty
  18. shoulder rolls
  19. wall sit
  20. jump rope
  21. jumping jacks
  22. jog around the room
  23. plank
  24. dance in place