plankdanceinplacefrogjump inplacehighkneesquadstretchyouchoosemountainclimbersjogaroundthe roombutterflystretchcalfraisesshoulderrollstoe touches(try to keepkneesstraight!)kick yourownbootyrun inplaceburpeespushupsjumpingjackslungescrabwalktuckjumpjumpropeskip inplacearmcircleswallsitplankdanceinplacefrogjump inplacehighkneesquadstretchyouchoosemountainclimbersjogaroundthe roombutterflystretchcalfraisesshoulderrollstoe touches(try to keepkneesstraight!)kick yourownbootyrun inplaceburpeespushupsjumpingjackslungescrabwalktuckjumpjumpropeskip inplacearmcircleswallsit

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. plank
  2. dance in place
  3. frog jump in place
  4. high knees
  5. quad stretch
  6. you choose
  7. mountain climbers
  8. jog around the room
  9. butterfly stretch
  10. calf raises
  11. shoulder rolls
  12. toe touches (try to keep knees straight!)
  13. kick your own booty
  14. run in place
  15. burpees
  16. push ups
  17. jumping jacks
  18. lunges
  19. crab walk
  20. tuck jump
  21. jump rope
  22. skip in place
  23. arm circles
  24. wall sit