pushupsburpeesjogaroundthe roomrun inplacelungesyouchoosejumpingjacksdanceinplacefrogjump inplacecrabwalkhighkneesmountainclimbersquadstretchplanktoe touches(try to keepkneesstraight!)jumpropewallsitkick yourownbootytuckjumpshoulderrollsskip inplacearmcirclescalfraisesbutterflystretchpushupsburpeesjogaroundthe roomrun inplacelungesyouchoosejumpingjacksdanceinplacefrogjump inplacecrabwalkhighkneesmountainclimbersquadstretchplanktoe touches(try to keepkneesstraight!)jumpropewallsitkick yourownbootytuckjumpshoulderrollsskip inplacearmcirclescalfraisesbutterflystretch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. push ups
  2. burpees
  3. jog around the room
  4. run in place
  5. lunges
  6. you choose
  7. jumping jacks
  8. dance in place
  9. frog jump in place
  10. crab walk
  11. high knees
  12. mountain climbers
  13. quad stretch
  14. plank
  15. toe touches (try to keep knees straight!)
  16. jump rope
  17. wall sit
  18. kick your own booty
  19. tuck jump
  20. shoulder rolls
  21. skip in place
  22. arm circles
  23. calf raises
  24. butterfly stretch