armcirclesburpeesfrogjump inplacepushupsyouchoosewallsitjogaroundthe roomlungesplankbutterflystretchjumpropejumpingjackskick yourownbootyskip inplacetoe touches(try to keepkneesstraight!)quadstretchshoulderrollsrun inplacecrabwalkcalfraiseshighkneestuckjumpdanceinplacemountainclimbersarmcirclesburpeesfrogjump inplacepushupsyouchoosewallsitjogaroundthe roomlungesplankbutterflystretchjumpropejumpingjackskick yourownbootyskip inplacetoe touches(try to keepkneesstraight!)quadstretchshoulderrollsrun inplacecrabwalkcalfraiseshighkneestuckjumpdanceinplacemountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. arm circles
  2. burpees
  3. frog jump in place
  4. push ups
  5. you choose
  6. wall sit
  7. jog around the room
  8. lunges
  9. plank
  10. butterfly stretch
  11. jump rope
  12. jumping jacks
  13. kick your own booty
  14. skip in place
  15. toe touches (try to keep knees straight!)
  16. quad stretch
  17. shoulder rolls
  18. run in place
  19. crab walk
  20. calf raises
  21. high knees
  22. tuck jump
  23. dance in place
  24. mountain climbers