jumpropemountainclimbersbutterflystretchkick yourownbootyhighkneesskip inplaceburpeestoe touches(try to keepkneesstraight!)quadstretchjogaroundthe roomcrabwalklungesyouchoosewallsitfrogjump inplacecalfraisesshoulderrollsdanceinplaceplankrun inplacetuckjumppushupsjumpingjacksarmcirclesjumpropemountainclimbersbutterflystretchkick yourownbootyhighkneesskip inplaceburpeestoe touches(try to keepkneesstraight!)quadstretchjogaroundthe roomcrabwalklungesyouchoosewallsitfrogjump inplacecalfraisesshoulderrollsdanceinplaceplankrun inplacetuckjumppushupsjumpingjacksarmcircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jump rope
  2. mountain climbers
  3. butterfly stretch
  4. kick your own booty
  5. high knees
  6. skip in place
  7. burpees
  8. toe touches (try to keep knees straight!)
  9. quad stretch
  10. jog around the room
  11. crab walk
  12. lunges
  13. you choose
  14. wall sit
  15. frog jump in place
  16. calf raises
  17. shoulder rolls
  18. dance in place
  19. plank
  20. run in place
  21. tuck jump
  22. push ups
  23. jumping jacks
  24. arm circles