skip inplacecalfraisesjumpingjacksplankfrogjump inplaceshoulderrollsjogaroundthe roomhighkneespushupsquadstretchwallsitmountainclimbersburpeeskick yourownbootytuckjumptoe touches(try to keepkneesstraight!)crabwalklungesdanceinplacerun inplacebutterflystretchyouchoosearmcirclesjumpropeskip inplacecalfraisesjumpingjacksplankfrogjump inplaceshoulderrollsjogaroundthe roomhighkneespushupsquadstretchwallsitmountainclimbersburpeeskick yourownbootytuckjumptoe touches(try to keepkneesstraight!)crabwalklungesdanceinplacerun inplacebutterflystretchyouchoosearmcirclesjumprope

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. skip in place
  2. calf raises
  3. jumping jacks
  4. plank
  5. frog jump in place
  6. shoulder rolls
  7. jog around the room
  8. high knees
  9. push ups
  10. quad stretch
  11. wall sit
  12. mountain climbers
  13. burpees
  14. kick your own booty
  15. tuck jump
  16. toe touches (try to keep knees straight!)
  17. crab walk
  18. lunges
  19. dance in place
  20. run in place
  21. butterfly stretch
  22. you choose
  23. arm circles
  24. jump rope