frogjump inplacetuckjumpburpeesarmcirclesjumpropehighkneesmountainclimbersjogaroundthe roomlungescrabwalkyouchooseskip inplaceplankdanceinplaceshoulderrollswallsitbutterflystretchkick yourownbootyjumpingjacksquadstretchpushupsrun inplacecalfraisestoe touches(try to keepkneesstraight!)frogjump inplacetuckjumpburpeesarmcirclesjumpropehighkneesmountainclimbersjogaroundthe roomlungescrabwalkyouchooseskip inplaceplankdanceinplaceshoulderrollswallsitbutterflystretchkick yourownbootyjumpingjacksquadstretchpushupsrun inplacecalfraisestoe touches(try to keepkneesstraight!)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. frog jump in place
  2. tuck jump
  3. burpees
  4. arm circles
  5. jump rope
  6. high knees
  7. mountain climbers
  8. jog around the room
  9. lunges
  10. crab walk
  11. you choose
  12. skip in place
  13. plank
  14. dance in place
  15. shoulder rolls
  16. wall sit
  17. butterfly stretch
  18. kick your own booty
  19. jumping jacks
  20. quad stretch
  21. push ups
  22. run in place
  23. calf raises
  24. toe touches (try to keep knees straight!)