lungesdanceinplacequadstretchburpeestoe touches(try to keepkneesstraight!)jogaroundthe roomarmcircleswallsithighkneesjumpropecrabwalkrun inplacejumpingjackskick yourownbootyfrogjump inplacetuckjumpshoulderrollsmountainclimberscalfraisesplankpushupsbutterflystretchyouchooseskip inplacelungesdanceinplacequadstretchburpeestoe touches(try to keepkneesstraight!)jogaroundthe roomarmcircleswallsithighkneesjumpropecrabwalkrun inplacejumpingjackskick yourownbootyfrogjump inplacetuckjumpshoulderrollsmountainclimberscalfraisesplankpushupsbutterflystretchyouchooseskip inplace

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lunges
  2. dance in place
  3. quad stretch
  4. burpees
  5. toe touches (try to keep knees straight!)
  6. jog around the room
  7. arm circles
  8. wall sit
  9. high knees
  10. jump rope
  11. crab walk
  12. run in place
  13. jumping jacks
  14. kick your own booty
  15. frog jump in place
  16. tuck jump
  17. shoulder rolls
  18. mountain climbers
  19. calf raises
  20. plank
  21. push ups
  22. butterfly stretch
  23. you choose
  24. skip in place