calfraisesdanceinplaceskip inplacekick yourownbootyplanktoe touches(try to keepkneesstraight!)youchoosemountainclimbersarmcirclesjumpropefrogjump inplacepushupswallsitjumpingjackslungesbutterflystretchcrabwalkquadstretchhighkneesshoulderrollsrun inplaceburpeesjogaroundthe roomtuckjumpcalfraisesdanceinplaceskip inplacekick yourownbootyplanktoe touches(try to keepkneesstraight!)youchoosemountainclimbersarmcirclesjumpropefrogjump inplacepushupswallsitjumpingjackslungesbutterflystretchcrabwalkquadstretchhighkneesshoulderrollsrun inplaceburpeesjogaroundthe roomtuckjump

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. calf raises
  2. dance in place
  3. skip in place
  4. kick your own booty
  5. plank
  6. toe touches (try to keep knees straight!)
  7. you choose
  8. mountain climbers
  9. arm circles
  10. jump rope
  11. frog jump in place
  12. push ups
  13. wall sit
  14. jumping jacks
  15. lunges
  16. butterfly stretch
  17. crab walk
  18. quad stretch
  19. high knees
  20. shoulder rolls
  21. run in place
  22. burpees
  23. jog around the room
  24. tuck jump