SquatJumpHighKneesslamballAbRollWindmillRockRevLungeAbChopsBirdDogsBallMarchesBandHosePullsSideSlamBandPullApartsKBDeadCleankettlebellswingsJumpingJacksBandPressOutsBallCrunchesDeadBugsKneeInsBandPullDownsBallV PassWallSitMuleKicksstepssumosquatsPlankSquatsbox jumpsorside stepsSquatJumpHighKneesslamballAbRollWindmillRockRevLungeAbChopsBirdDogsBallMarchesBandHosePullsSideSlamBandPullApartsKBDeadCleankettlebellswingsJumpingJacksBandPressOutsBallCrunchesDeadBugsKneeInsBandPullDownsBallV PassWallSitMuleKicksstepssumosquatsPlankSquatsbox jumpsorside steps

LiveAFit.Life Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat Jump
  2. High Knees
  3. slam ball
  4. Ab Roll
  5. Windmill
  6. Rock
  7. Rev Lunge
  8. Ab Chops
  9. Bird Dogs
  10. Ball Marches
  11. Band Hose Pulls
  12. Side Slam
  13. Band Pull Aparts
  14. KB Dead Clean
  15. kettlebell swings
  16. Jumping Jacks
  17. Band Press Outs
  18. Ball Crunches
  19. Dead Bugs
  20. Knee Ins
  21. Band Pull Downs
  22. Ball V Pass
  23. Wall Sit
  24. Mule Kicks
  25. steps
  26. sumo squats
  27. Plank
  28. Squats
  29. box jumps or side steps