BandPressOutskettlebellswingsRockstepsslamballAbChopsJumpingJacksBallMarchesWindmillBallCrunchesSquatsPlankBirdDogsKBDeadCleanRevLungebox jumpsorside stepsHighKneesWallSitSideSlamMuleKickssumosquatsSquatJumpBandHosePullsBallV PassBandPullApartsDeadBugsAbRollKneeInsBandPullDownsBandPressOutskettlebellswingsRockstepsslamballAbChopsJumpingJacksBallMarchesWindmillBallCrunchesSquatsPlankBirdDogsKBDeadCleanRevLungebox jumpsorside stepsHighKneesWallSitSideSlamMuleKickssumosquatsSquatJumpBandHosePullsBallV PassBandPullApartsDeadBugsAbRollKneeInsBandPullDowns

LiveAFit.Life Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Band Press Outs
  2. kettlebell swings
  3. Rock
  4. steps
  5. slam ball
  6. Ab Chops
  7. Jumping Jacks
  8. Ball Marches
  9. Windmill
  10. Ball Crunches
  11. Squats
  12. Plank
  13. Bird Dogs
  14. KB Dead Clean
  15. Rev Lunge
  16. box jumps or side steps
  17. High Knees
  18. Wall Sit
  19. Side Slam
  20. Mule Kicks
  21. sumo squats
  22. Squat Jump
  23. Band Hose Pulls
  24. Ball V Pass
  25. Band Pull Aparts
  26. Dead Bugs
  27. Ab Roll
  28. Knee Ins
  29. Band Pull Downs