WindmillBandPullDownsDeadBugsAbRollJumpingJacksBandPullApartsKBDeadCleanRevLungeBirdDogsBandHosePullsBallCruncheskettlebellswingsslamballstepsAbChopsSideSlambox jumpsorside stepsKneeInsWallSitRockSquatsSquatJumpBallV PassHighKneesMuleKicksBallMarchessumosquatsPlankBandPressOutsWindmillBandPullDownsDeadBugsAbRollJumpingJacksBandPullApartsKBDeadCleanRevLungeBirdDogsBandHosePullsBallCruncheskettlebellswingsslamballstepsAbChopsSideSlambox jumpsorside stepsKneeInsWallSitRockSquatsSquatJumpBallV PassHighKneesMuleKicksBallMarchessumosquatsPlankBandPressOuts

LiveAFit.Life Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Windmill
  2. Band Pull Downs
  3. Dead Bugs
  4. Ab Roll
  5. Jumping Jacks
  6. Band Pull Aparts
  7. KB Dead Clean
  8. Rev Lunge
  9. Bird Dogs
  10. Band Hose Pulls
  11. Ball Crunches
  12. kettlebell swings
  13. slam ball
  14. steps
  15. Ab Chops
  16. Side Slam
  17. box jumps or side steps
  18. Knee Ins
  19. Wall Sit
  20. Rock
  21. Squats
  22. Squat Jump
  23. Ball V Pass
  24. High Knees
  25. Mule Kicks
  26. Ball Marches
  27. sumo squats
  28. Plank
  29. Band Press Outs