AbChopsBandHosePullsSquatsPlankKneeInsBallMarchesBallV PassRevLungeBandPressOutsDeadBugsHighKneesRockSideSlambox jumpsorside stepsWallSitsumosquatsstepsMuleKicksAbRollslamballWindmillBallCruncheskettlebellswingsJumpingJacksBandPullDownsSquatJumpBirdDogsBandPullApartsKBDeadCleanAbChopsBandHosePullsSquatsPlankKneeInsBallMarchesBallV PassRevLungeBandPressOutsDeadBugsHighKneesRockSideSlambox jumpsorside stepsWallSitsumosquatsstepsMuleKicksAbRollslamballWindmillBallCruncheskettlebellswingsJumpingJacksBandPullDownsSquatJumpBirdDogsBandPullApartsKBDeadClean

LiveAFit.Life Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ab Chops
  2. Band Hose Pulls
  3. Squats
  4. Plank
  5. Knee Ins
  6. Ball Marches
  7. Ball V Pass
  8. Rev Lunge
  9. Band Press Outs
  10. Dead Bugs
  11. High Knees
  12. Rock
  13. Side Slam
  14. box jumps or side steps
  15. Wall Sit
  16. sumo squats
  17. steps
  18. Mule Kicks
  19. Ab Roll
  20. slam ball
  21. Windmill
  22. Ball Crunches
  23. kettlebell swings
  24. Jumping Jacks
  25. Band Pull Downs
  26. Squat Jump
  27. Bird Dogs
  28. Band Pull Aparts
  29. KB Dead Clean