READCOLORWATCHTVWATCHYOUTUBEEXERCISETAKEA NAPLISTENTOMUSICSTRESSPRESSPLAY AGAMEWRITE INJOURNALCOUNTTOTENWALKAWAYASKFORHELPDISTRACTSELFPUNCHPILLOWRIDEYOURBIKEDRAWPLAYWITHPETASKFOR ABREAKTALKTOFRIENDTAKEDEEPBREATHSGOOUTSIDEMAKEACRAFTDANCEREADCOLORWATCHTVWATCHYOUTUBEEXERCISETAKEA NAPLISTENTOMUSICSTRESSPRESSPLAY AGAMEWRITE INJOURNALCOUNTTOTENWALKAWAYASKFORHELPDISTRACTSELFPUNCHPILLOWRIDEYOURBIKEDRAWPLAYWITHPETASKFOR ABREAKTALKTOFRIENDTAKEDEEPBREATHSGOOUTSIDEMAKEACRAFTDANCE

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. READ
  2. COLOR
  3. WATCH TV
  4. WATCH YOUTUBE
  5. EXERCISE
  6. TAKE A NAP
  7. LISTEN TO MUSIC
  8. STRESS PRESS
  9. PLAY A GAME
  10. WRITE IN JOURNAL
  11. COUNT TO TEN
  12. WALK AWAY
  13. ASK FOR HELP
  14. DISTRACT SELF
  15. PUNCH PILLOW
  16. RIDE YOUR BIKE
  17. DRAW
  18. PLAY WITH PET
  19. ASK FOR A BREAK
  20. TALK TO FRIEND
  21. TAKE DEEP BREATHS
  22. GO OUTSIDE
  23. MAKE A CRAFT
  24. DANCE