5 heelraiseshopforwardinto target5JumpingJacks6 hopsrightfoot5 highknees5 armcirclesSkipJog inplace10 secflyingpose10 toetouches3squats5 hopsleft foot2lunges10giantstepsJumpRope4 legkickbackssit andspinbridge5pushups10 hopson onefoot5 situpsCrabwalkcrabwalk5 frogjumps5 heelraiseshopforwardinto target5JumpingJacks6 hopsrightfoot5 highknees5 armcirclesSkipJog inplace10 secflyingpose10 toetouches3squats5 hopsleft foot2lunges10giantstepsJumpRope4 legkickbackssit andspinbridge5pushups10 hopson onefoot5 situpsCrabwalkcrabwalk5 frogjumps

Physical Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 heel raises
  2. hop forward into target
  3. 5 Jumping Jacks
  4. 6 hops right foot
  5. 5 high knees
  6. 5 arm circles
  7. Skip
  8. Jog in place
  9. 10 sec flying pose
  10. 10 toe touches
  11. 3 squats
  12. 5 hops left foot
  13. 2 lunges
  14. 10 giant steps
  15. Jump Rope
  16. 4 leg kick backs
  17. sit and spin
  18. bridge
  19. 5 pushups
  20. 10 hops on one foot
  21. 5 sit ups
  22. Crab walk
  23. crab walk
  24. 5 frog jumps