10 toetouchesJog inplace5 armcircles4 legkickbacks5 hopsleft footsit andspinhopforwardinto target2lungescrabwalk3squats6 hopsrightfoot5JumpingJacks5pushupsbridgeJumpRope5 frogjumps5 highknees10 secflyingpose5 situps5 heelraises10giantstepsCrabwalk10 hopson onefootSkip10 toetouchesJog inplace5 armcircles4 legkickbacks5 hopsleft footsit andspinhopforwardinto target2lungescrabwalk3squats6 hopsrightfoot5JumpingJacks5pushupsbridgeJumpRope5 frogjumps5 highknees10 secflyingpose5 situps5 heelraises10giantstepsCrabwalk10 hopson onefootSkip

Physical Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 toe touches
  2. Jog in place
  3. 5 arm circles
  4. 4 leg kick backs
  5. 5 hops left foot
  6. sit and spin
  7. hop forward into target
  8. 2 lunges
  9. crab walk
  10. 3 squats
  11. 6 hops right foot
  12. 5 Jumping Jacks
  13. 5 pushups
  14. bridge
  15. Jump Rope
  16. 5 frog jumps
  17. 5 high knees
  18. 10 sec flying pose
  19. 5 sit ups
  20. 5 heel raises
  21. 10 giant steps
  22. Crab walk
  23. 10 hops on one foot
  24. Skip