5 hopsleft foot10giantstepshopforwardinto targetJog inplace10 secflyingposeCrabwalk5 heelraises5JumpingJacks5pushups5 situps2lungesbridgeJumpRope10 hopson onefoot3squats5 armcirclescrabwalk5 frogjumps4 legkickbacks6 hopsrightfoot5 highkneessit andspinSkip10 toetouches5 hopsleft foot10giantstepshopforwardinto targetJog inplace10 secflyingposeCrabwalk5 heelraises5JumpingJacks5pushups5 situps2lungesbridgeJumpRope10 hopson onefoot3squats5 armcirclescrabwalk5 frogjumps4 legkickbacks6 hopsrightfoot5 highkneessit andspinSkip10 toetouches

Physical Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 hops left foot
  2. 10 giant steps
  3. hop forward into target
  4. Jog in place
  5. 10 sec flying pose
  6. Crab walk
  7. 5 heel raises
  8. 5 Jumping Jacks
  9. 5 pushups
  10. 5 sit ups
  11. 2 lunges
  12. bridge
  13. Jump Rope
  14. 10 hops on one foot
  15. 3 squats
  16. 5 arm circles
  17. crab walk
  18. 5 frog jumps
  19. 4 leg kick backs
  20. 6 hops right foot
  21. 5 high knees
  22. sit and spin
  23. Skip
  24. 10 toe touches