2lunges6 hopsrightfootSkip4 legkickbacks10 hopson onefoot5 hopsleft foothopforwardinto targetJog inplacebridgeCrabwalk10giantsteps10 secflyingpose5 highknees10 toetouchesJumpRope5 frogjumps5pushups5JumpingJacks5 heelraisescrabwalk5 situps5 armcircles3squatssit andspin2lunges6 hopsrightfootSkip4 legkickbacks10 hopson onefoot5 hopsleft foothopforwardinto targetJog inplacebridgeCrabwalk10giantsteps10 secflyingpose5 highknees10 toetouchesJumpRope5 frogjumps5pushups5JumpingJacks5 heelraisescrabwalk5 situps5 armcircles3squatssit andspin

Physical Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 lunges
  2. 6 hops right foot
  3. Skip
  4. 4 leg kick backs
  5. 10 hops on one foot
  6. 5 hops left foot
  7. hop forward into target
  8. Jog in place
  9. bridge
  10. Crab walk
  11. 10 giant steps
  12. 10 sec flying pose
  13. 5 high knees
  14. 10 toe touches
  15. Jump Rope
  16. 5 frog jumps
  17. 5 pushups
  18. 5 Jumping Jacks
  19. 5 heel raises
  20. crab walk
  21. 5 sit ups
  22. 5 arm circles
  23. 3 squats
  24. sit and spin