10 toetouches6 hopsrightfoot10 hopson onefoot5 frogjumpsbridge5 highknees5 heelraises2lungeshopforwardinto targetCrabwalk5pushups5 situpscrabwalkJog inplace10 secflyingpose5 hopsleft foot5 armcircles5JumpingJacks3squats10giantstepsJumpRopesit andspinSkip4 legkickbacks10 toetouches6 hopsrightfoot10 hopson onefoot5 frogjumpsbridge5 highknees5 heelraises2lungeshopforwardinto targetCrabwalk5pushups5 situpscrabwalkJog inplace10 secflyingpose5 hopsleft foot5 armcircles5JumpingJacks3squats10giantstepsJumpRopesit andspinSkip4 legkickbacks

Physical Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 toe touches
  2. 6 hops right foot
  3. 10 hops on one foot
  4. 5 frog jumps
  5. bridge
  6. 5 high knees
  7. 5 heel raises
  8. 2 lunges
  9. hop forward into target
  10. Crab walk
  11. 5 pushups
  12. 5 sit ups
  13. crab walk
  14. Jog in place
  15. 10 sec flying pose
  16. 5 hops left foot
  17. 5 arm circles
  18. 5 Jumping Jacks
  19. 3 squats
  20. 10 giant steps
  21. Jump Rope
  22. sit and spin
  23. Skip
  24. 4 leg kick backs