3squats5pushups10giantstepshopforwardinto target4 legkickbacks5 highknees5JumpingJacks10 secflyingpose5 heelraises5 armcircles10 hopson onefoot5 situps5 hopsleft foot6 hopsrightfootSkip10 toetouchesJumpRope2lungesCrabwalksit andspinbridge5 frogjumpsJog inplacecrabwalk3squats5pushups10giantstepshopforwardinto target4 legkickbacks5 highknees5JumpingJacks10 secflyingpose5 heelraises5 armcircles10 hopson onefoot5 situps5 hopsleft foot6 hopsrightfootSkip10 toetouchesJumpRope2lungesCrabwalksit andspinbridge5 frogjumpsJog inplacecrabwalk

Physical Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 squats
  2. 5 pushups
  3. 10 giant steps
  4. hop forward into target
  5. 4 leg kick backs
  6. 5 high knees
  7. 5 Jumping Jacks
  8. 10 sec flying pose
  9. 5 heel raises
  10. 5 arm circles
  11. 10 hops on one foot
  12. 5 sit ups
  13. 5 hops left foot
  14. 6 hops right foot
  15. Skip
  16. 10 toe touches
  17. Jump Rope
  18. 2 lunges
  19. Crab walk
  20. sit and spin
  21. bridge
  22. 5 frog jumps
  23. Jog in place
  24. crab walk