Had twodentalcleaningsHad acolono-scopyCopedwithstress in agood waySpenttime on ahealthyhobbyExercisedat homeregularlyHadvisionscreeningGot aflu shotTook pres-cribedmeds asinstructedExercisedat least 3times perweekTalkedwith acounselorWeighedyourselfregularlyLostweightHad skincancerscreeningAtevegetablesregularlyTrackedmealsWore SPFwhenoutsideQuitsmokingDrankplenty ofwaterNorecreationaldrugsHad PSAdrawn orprostateexamHadannualPCP visitAtefruitsregularlyGot atleast 6hours ofsleepLimitedsodaand/orjuiceJoineda gymWashedhandsregularlyTook avacation/PTOTook amultivitaminWentbiking orhikingHad twodentalcleaningsHad acolono-scopyCopedwithstress in agood waySpenttime on ahealthyhobbyExercisedat homeregularlyHadvisionscreeningGot aflu shotTook pres-cribedmeds asinstructedExercisedat least 3times perweekTalkedwith acounselorWeighedyourselfregularlyLostweightHad skincancerscreeningAtevegetablesregularlyTrackedmealsWore SPFwhenoutsideQuitsmokingDrankplenty ofwaterNorecreationaldrugsHad PSAdrawn orprostateexamHadannualPCP visitAtefruitsregularlyGot atleast 6hours ofsleepLimitedsodaand/orjuiceJoineda gymWashedhandsregularlyTook avacation/PTOTook amultivitaminWentbiking orhiking

Hermann Oak Healthy Year Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had two dental cleanings
  2. Had a colono-scopy
  3. Coped with stress in a good way
  4. Spent time on a healthy hobby
  5. Exercised at home regularly
  6. Had vision screening
  7. Got a flu shot
  8. Took pres-cribed meds as instructed
  9. Exercised at least 3 times per week
  10. Talked with a counselor
  11. Weighed yourself regularly
  12. Lost weight
  13. Had skin cancer screening
  14. Ate vegetables regularly
  15. Tracked meals
  16. Wore SPF when outside
  17. Quit smoking
  18. Drank plenty of water
  19. No recreational drugs
  20. Had PSA drawn or prostate exam
  21. Had annual PCP visit
  22. Ate fruits regularly
  23. Got at least 6 hours of sleep
  24. Limited soda and/or juice
  25. Joined a gym
  26. Washed hands regularly
  27. Took a vacation/ PTO
  28. Took a multivitamin
  29. Went biking or hiking