Talkedwith acounselorHadvisionscreeningTook amultivitaminSpenttime on ahealthyhobbyExercisedat homeregularlyLostweightJoineda gymWashedhandsregularlyHad PSAdrawn orprostateexamWentbiking orhikingAtevegetablesregularlyNorecreationaldrugsTrackedmealsHad skincancerscreeningCopedwithstress in agood wayGot aflu shotLimitedsodaand/orjuiceTook pres-cribedmeds asinstructedWore SPFwhenoutsideWeighedyourselfregularlyExercisedat least 3times perweekAtefruitsregularlyGot atleast 6hours ofsleepQuitsmokingHad twodentalcleaningsHadannualPCP visitTook avacation/PTODrankplenty ofwaterHad acolono-scopyTalkedwith acounselorHadvisionscreeningTook amultivitaminSpenttime on ahealthyhobbyExercisedat homeregularlyLostweightJoineda gymWashedhandsregularlyHad PSAdrawn orprostateexamWentbiking orhikingAtevegetablesregularlyNorecreationaldrugsTrackedmealsHad skincancerscreeningCopedwithstress in agood wayGot aflu shotLimitedsodaand/orjuiceTook pres-cribedmeds asinstructedWore SPFwhenoutsideWeighedyourselfregularlyExercisedat least 3times perweekAtefruitsregularlyGot atleast 6hours ofsleepQuitsmokingHad twodentalcleaningsHadannualPCP visitTook avacation/PTODrankplenty ofwaterHad acolono-scopy

Hermann Oak Healthy Year Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talked with a counselor
  2. Had vision screening
  3. Took a multivitamin
  4. Spent time on a healthy hobby
  5. Exercised at home regularly
  6. Lost weight
  7. Joined a gym
  8. Washed hands regularly
  9. Had PSA drawn or prostate exam
  10. Went biking or hiking
  11. Ate vegetables regularly
  12. No recreational drugs
  13. Tracked meals
  14. Had skin cancer screening
  15. Coped with stress in a good way
  16. Got a flu shot
  17. Limited soda and/or juice
  18. Took pres-cribed meds as instructed
  19. Wore SPF when outside
  20. Weighed yourself regularly
  21. Exercised at least 3 times per week
  22. Ate fruits regularly
  23. Got at least 6 hours of sleep
  24. Quit smoking
  25. Had two dental cleanings
  26. Had annual PCP visit
  27. Took a vacation/ PTO
  28. Drank plenty of water
  29. Had a colono-scopy