Took amultivitaminExercisedat homeregularlyWentbiking orhikingWashedhandsregularlyDrankplenty ofwaterGot aflu shotHad twodentalcleaningsHadannualPCP visitHadvisionscreeningTrackedmealsWore SPFwhenoutsideTook avacation/PTOAtevegetablesregularlyHad acolono-scopyLimitedsodaand/orjuiceWeighedyourselfregularlyJoineda gymHad PSAdrawn orprostateexamAtefruitsregularlyExercisedat least 3times perweekHad skincancerscreeningLostweightQuitsmokingTook pres-cribedmeds asinstructedCopedwithstress in agood wayGot atleast 6hours ofsleepTalkedwith acounselorNorecreationaldrugsSpenttime on ahealthyhobbyTook amultivitaminExercisedat homeregularlyWentbiking orhikingWashedhandsregularlyDrankplenty ofwaterGot aflu shotHad twodentalcleaningsHadannualPCP visitHadvisionscreeningTrackedmealsWore SPFwhenoutsideTook avacation/PTOAtevegetablesregularlyHad acolono-scopyLimitedsodaand/orjuiceWeighedyourselfregularlyJoineda gymHad PSAdrawn orprostateexamAtefruitsregularlyExercisedat least 3times perweekHad skincancerscreeningLostweightQuitsmokingTook pres-cribedmeds asinstructedCopedwithstress in agood wayGot atleast 6hours ofsleepTalkedwith acounselorNorecreationaldrugsSpenttime on ahealthyhobby

Hermann Oak Healthy Year Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a multivitamin
  2. Exercised at home regularly
  3. Went biking or hiking
  4. Washed hands regularly
  5. Drank plenty of water
  6. Got a flu shot
  7. Had two dental cleanings
  8. Had annual PCP visit
  9. Had vision screening
  10. Tracked meals
  11. Wore SPF when outside
  12. Took a vacation/ PTO
  13. Ate vegetables regularly
  14. Had a colono-scopy
  15. Limited soda and/or juice
  16. Weighed yourself regularly
  17. Joined a gym
  18. Had PSA drawn or prostate exam
  19. Ate fruits regularly
  20. Exercised at least 3 times per week
  21. Had skin cancer screening
  22. Lost weight
  23. Quit smoking
  24. Took pres-cribed meds as instructed
  25. Coped with stress in a good way
  26. Got at least 6 hours of sleep
  27. Talked with a counselor
  28. No recreational drugs
  29. Spent time on a healthy hobby