Exercisedat homeregularlyTook avacation/PTOAtevegetablesregularlyDrankplenty ofwaterHad PSAdrawn orprostateexamJoineda gymHad skincancerscreeningSpenttime on ahealthyhobbyTrackedmealsExercisedat least 3times perweekTook pres-cribedmeds asinstructedQuitsmokingLostweightHadannualPCP visitLimitedsodaand/orjuiceTook amultivitaminWashedhandsregularlyNorecreationaldrugsGot atleast 6hours ofsleepHad acolono-scopyGot aflu shotTalkedwith acounselorHadvisionscreeningHad twodentalcleaningsWore SPFwhenoutsideWentbiking orhikingCopedwithstress in agood wayAtefruitsregularlyWeighedyourselfregularlyExercisedat homeregularlyTook avacation/PTOAtevegetablesregularlyDrankplenty ofwaterHad PSAdrawn orprostateexamJoineda gymHad skincancerscreeningSpenttime on ahealthyhobbyTrackedmealsExercisedat least 3times perweekTook pres-cribedmeds asinstructedQuitsmokingLostweightHadannualPCP visitLimitedsodaand/orjuiceTook amultivitaminWashedhandsregularlyNorecreationaldrugsGot atleast 6hours ofsleepHad acolono-scopyGot aflu shotTalkedwith acounselorHadvisionscreeningHad twodentalcleaningsWore SPFwhenoutsideWentbiking orhikingCopedwithstress in agood wayAtefruitsregularlyWeighedyourselfregularly

Hermann Oak Healthy Year Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercised at home regularly
  2. Took a vacation/ PTO
  3. Ate vegetables regularly
  4. Drank plenty of water
  5. Had PSA drawn or prostate exam
  6. Joined a gym
  7. Had skin cancer screening
  8. Spent time on a healthy hobby
  9. Tracked meals
  10. Exercised at least 3 times per week
  11. Took pres-cribed meds as instructed
  12. Quit smoking
  13. Lost weight
  14. Had annual PCP visit
  15. Limited soda and/or juice
  16. Took a multivitamin
  17. Washed hands regularly
  18. No recreational drugs
  19. Got at least 6 hours of sleep
  20. Had a colono-scopy
  21. Got a flu shot
  22. Talked with a counselor
  23. Had vision screening
  24. Had two dental cleanings
  25. Wore SPF when outside
  26. Went biking or hiking
  27. Coped with stress in a good way
  28. Ate fruits regularly
  29. Weighed yourself regularly