Wentbiking orhikingWashedhandsregularlyTalkedwith acounselorLimitedsodaand/orjuiceExercisedat least 3times perweekQuitsmokingAtefruitsregularlyGot aflu shotGot atleast 6hours ofsleepLostweightTook pres-cribedmeds asinstructedDrankplenty ofwaterJoineda gymHadannualPCP visitCopedwithstress in agood wayTrackedmealsTook amultivitaminWore SPFwhenoutsideHad PSAdrawn orprostateexamWeighedyourselfregularlyTook avacation/PTOHad skincancerscreeningHad acolono-scopyAtevegetablesregularlyNorecreationaldrugsExercisedat homeregularlyHad twodentalcleaningsSpenttime on ahealthyhobbyHadvisionscreeningWentbiking orhikingWashedhandsregularlyTalkedwith acounselorLimitedsodaand/orjuiceExercisedat least 3times perweekQuitsmokingAtefruitsregularlyGot aflu shotGot atleast 6hours ofsleepLostweightTook pres-cribedmeds asinstructedDrankplenty ofwaterJoineda gymHadannualPCP visitCopedwithstress in agood wayTrackedmealsTook amultivitaminWore SPFwhenoutsideHad PSAdrawn orprostateexamWeighedyourselfregularlyTook avacation/PTOHad skincancerscreeningHad acolono-scopyAtevegetablesregularlyNorecreationaldrugsExercisedat homeregularlyHad twodentalcleaningsSpenttime on ahealthyhobbyHadvisionscreening

Hermann Oak Healthy Year Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went biking or hiking
  2. Washed hands regularly
  3. Talked with a counselor
  4. Limited soda and/or juice
  5. Exercised at least 3 times per week
  6. Quit smoking
  7. Ate fruits regularly
  8. Got a flu shot
  9. Got at least 6 hours of sleep
  10. Lost weight
  11. Took pres-cribed meds as instructed
  12. Drank plenty of water
  13. Joined a gym
  14. Had annual PCP visit
  15. Coped with stress in a good way
  16. Tracked meals
  17. Took a multivitamin
  18. Wore SPF when outside
  19. Had PSA drawn or prostate exam
  20. Weighed yourself regularly
  21. Took a vacation/ PTO
  22. Had skin cancer screening
  23. Had a colono-scopy
  24. Ate vegetables regularly
  25. No recreational drugs
  26. Exercised at home regularly
  27. Had two dental cleanings
  28. Spent time on a healthy hobby
  29. Had vision screening