Drankplenty ofwaterHad twodentalcleaningsLostweightWeighedyourselfregularlyGot aflu shotAtefruitsregularlyJoineda gymTrackedmealsExercisedat homeregularlyHadannualPCP visitWentbiking orhikingAtevegetablesregularlyHad skincancerscreeningWashedhandsregularlyHad acolono-scopyHad PSAdrawn orprostateexamLimitedsodaand/orjuiceWore SPFwhenoutsideTook avacation/PTONorecreationaldrugsTook amultivitaminTalkedwith acounselorExercisedat least 3times perweekQuitsmokingHadvisionscreeningSpenttime on ahealthyhobbyGot atleast 6hours ofsleepTook pres-cribedmeds asinstructedCopedwithstress in agood wayDrankplenty ofwaterHad twodentalcleaningsLostweightWeighedyourselfregularlyGot aflu shotAtefruitsregularlyJoineda gymTrackedmealsExercisedat homeregularlyHadannualPCP visitWentbiking orhikingAtevegetablesregularlyHad skincancerscreeningWashedhandsregularlyHad acolono-scopyHad PSAdrawn orprostateexamLimitedsodaand/orjuiceWore SPFwhenoutsideTook avacation/PTONorecreationaldrugsTook amultivitaminTalkedwith acounselorExercisedat least 3times perweekQuitsmokingHadvisionscreeningSpenttime on ahealthyhobbyGot atleast 6hours ofsleepTook pres-cribedmeds asinstructedCopedwithstress in agood way

Hermann Oak Healthy Year Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank plenty of water
  2. Had two dental cleanings
  3. Lost weight
  4. Weighed yourself regularly
  5. Got a flu shot
  6. Ate fruits regularly
  7. Joined a gym
  8. Tracked meals
  9. Exercised at home regularly
  10. Had annual PCP visit
  11. Went biking or hiking
  12. Ate vegetables regularly
  13. Had skin cancer screening
  14. Washed hands regularly
  15. Had a colono-scopy
  16. Had PSA drawn or prostate exam
  17. Limited soda and/or juice
  18. Wore SPF when outside
  19. Took a vacation/ PTO
  20. No recreational drugs
  21. Took a multivitamin
  22. Talked with a counselor
  23. Exercised at least 3 times per week
  24. Quit smoking
  25. Had vision screening
  26. Spent time on a healthy hobby
  27. Got at least 6 hours of sleep
  28. Took pres-cribed meds as instructed
  29. Coped with stress in a good way