Took avacation/PTOExercisedat least 3times perweekHad acolono-scopyTook pres-cribedmeds asinstructedGot atleast 6hours ofsleepTalkedwith acounselorGot aflu shotHad twodentalcleaningsNorecreationaldrugsAtefruitsregularlyHad PSAdrawn orprostateexamExercisedat homeregularlyWore SPFwhenoutsideCopedwithstress in agood wayLostweightJoineda gymQuitsmokingHadvisionscreeningWeighedyourselfregularlySpenttime on ahealthyhobbyDrankplenty ofwaterTook amultivitaminWentbiking orhikingHadannualPCP visitHad skincancerscreeningLimitedsodaand/orjuiceWashedhandsregularlyAtevegetablesregularlyTrackedmealsTook avacation/PTOExercisedat least 3times perweekHad acolono-scopyTook pres-cribedmeds asinstructedGot atleast 6hours ofsleepTalkedwith acounselorGot aflu shotHad twodentalcleaningsNorecreationaldrugsAtefruitsregularlyHad PSAdrawn orprostateexamExercisedat homeregularlyWore SPFwhenoutsideCopedwithstress in agood wayLostweightJoineda gymQuitsmokingHadvisionscreeningWeighedyourselfregularlySpenttime on ahealthyhobbyDrankplenty ofwaterTook amultivitaminWentbiking orhikingHadannualPCP visitHad skincancerscreeningLimitedsodaand/orjuiceWashedhandsregularlyAtevegetablesregularlyTrackedmeals

Hermann Oak Healthy Year Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a vacation/ PTO
  2. Exercised at least 3 times per week
  3. Had a colono-scopy
  4. Took pres-cribed meds as instructed
  5. Got at least 6 hours of sleep
  6. Talked with a counselor
  7. Got a flu shot
  8. Had two dental cleanings
  9. No recreational drugs
  10. Ate fruits regularly
  11. Had PSA drawn or prostate exam
  12. Exercised at home regularly
  13. Wore SPF when outside
  14. Coped with stress in a good way
  15. Lost weight
  16. Joined a gym
  17. Quit smoking
  18. Had vision screening
  19. Weighed yourself regularly
  20. Spent time on a healthy hobby
  21. Drank plenty of water
  22. Took a multivitamin
  23. Went biking or hiking
  24. Had annual PCP visit
  25. Had skin cancer screening
  26. Limited soda and/or juice
  27. Washed hands regularly
  28. Ate vegetables regularly
  29. Tracked meals