Exercisedat least 3times perweekAtefruitsregularlyHad twodentalcleaningsGot up todate onvaccin-ationsWashedhandsregularlyNorecreationaldrugsSpenttime on ahealthyhobbyWeighedyourselfregularlyQuitsmokingAtevegetablesregularlyTook avacation/PTODrankplenty ofwaterGot aflu shotHad skincancerscreen-ingTookvitaminsHadannualPCP visitLostweightHadvisionscreeningLimitedsodaand/orjuiceLimited/noalcoholJoineda gymGot atleast 6hours ofsleepHad acolono-scopyTalkedwith acounselorDid ahealthfairSpenttimeoutsideregularlyWore SPFwhenoutsideTrackedmealsPSAdrawn orprostateexamExercisedat least 3times perweekAtefruitsregularlyHad twodentalcleaningsGot up todate onvaccin-ationsWashedhandsregularlyNorecreationaldrugsSpenttime on ahealthyhobbyWeighedyourselfregularlyQuitsmokingAtevegetablesregularlyTook avacation/PTODrankplenty ofwaterGot aflu shotHad skincancerscreen-ingTookvitaminsHadannualPCP visitLostweightHadvisionscreeningLimitedsodaand/orjuiceLimited/noalcoholJoineda gymGot atleast 6hours ofsleepHad acolono-scopyTalkedwith acounselorDid ahealthfairSpenttimeoutsideregularlyWore SPFwhenoutsideTrackedmealsPSAdrawn orprostateexam

Hermann Oak Healthy Year Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercised at least 3 times per week
  2. Ate fruits regularly
  3. Had two dental cleanings
  4. Got up to date on vaccin-ations
  5. Washed hands regularly
  6. No recreational drugs
  7. Spent time on a healthy hobby
  8. Weighed yourself regularly
  9. Quit smoking
  10. Ate vegetables regularly
  11. Took a vacation/ PTO
  12. Drank plenty of water
  13. Got a flu shot
  14. Had skin cancer screen-ing
  15. Took vitamins
  16. Had annual PCP visit
  17. Lost weight
  18. Had vision screening
  19. Limited soda and/or juice
  20. Limited/no alcohol
  21. Joined a gym
  22. Got at least 6 hours of sleep
  23. Had a colono-scopy
  24. Talked with a counselor
  25. Did a health fair
  26. Spent time outside regularly
  27. Wore SPF when outside
  28. Tracked meals
  29. PSA drawn or prostate exam