Limited/noalcoholHad skincancerscreen-ingQuitsmokingGot aflu shotJoineda gymHadvisionscreeningNorecreationaldrugsWore SPFwhenoutsideDrankplenty ofwaterHad twodentalcleaningsSpenttime on ahealthyhobbyTookvitaminsSpenttimeoutsideregularlyExercisedat least 3times perweekDid ahealthfairAtevegetablesregularlyGot up todate onvaccin-ationsWashedhandsregularlyWeighedyourselfregularlyGot atleast 6hours ofsleepTrackedmealsPSAdrawn orprostateexamLimitedsodaand/orjuiceHadannualPCP visitAtefruitsregularlyTook avacation/PTOLostweightTalkedwith acounselorHad acolono-scopyLimited/noalcoholHad skincancerscreen-ingQuitsmokingGot aflu shotJoineda gymHadvisionscreeningNorecreationaldrugsWore SPFwhenoutsideDrankplenty ofwaterHad twodentalcleaningsSpenttime on ahealthyhobbyTookvitaminsSpenttimeoutsideregularlyExercisedat least 3times perweekDid ahealthfairAtevegetablesregularlyGot up todate onvaccin-ationsWashedhandsregularlyWeighedyourselfregularlyGot atleast 6hours ofsleepTrackedmealsPSAdrawn orprostateexamLimitedsodaand/orjuiceHadannualPCP visitAtefruitsregularlyTook avacation/PTOLostweightTalkedwith acounselorHad acolono-scopy

Hermann Oak Healthy Year Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Limited/no alcohol
  2. Had skin cancer screen-ing
  3. Quit smoking
  4. Got a flu shot
  5. Joined a gym
  6. Had vision screening
  7. No recreational drugs
  8. Wore SPF when outside
  9. Drank plenty of water
  10. Had two dental cleanings
  11. Spent time on a healthy hobby
  12. Took vitamins
  13. Spent time outside regularly
  14. Exercised at least 3 times per week
  15. Did a health fair
  16. Ate vegetables regularly
  17. Got up to date on vaccin-ations
  18. Washed hands regularly
  19. Weighed yourself regularly
  20. Got at least 6 hours of sleep
  21. Tracked meals
  22. PSA drawn or prostate exam
  23. Limited soda and/or juice
  24. Had annual PCP visit
  25. Ate fruits regularly
  26. Took a vacation/ PTO
  27. Lost weight
  28. Talked with a counselor
  29. Had a colono-scopy