Ate fruits regularly Took a vacation/ PTO Took vitamins Limited soda and/or juice Tracked meals Weighed yourself regularly PSA drawn or prostate exam Had two dental cleanings Talked with a counselor Did a health fair Got up to date on vaccin- ations Got at least 6 hours of sleep Drank plenty of water Had a colono- scopy Lost weight Ate vegetables regularly Spent time on a healthy hobby Limited/no alcohol Spent time outside regularly No recreational drugs Got a flu shot Joined a gym Had annual PCP visit Exercised at least 3 times per week Wore SPF when outside Quit smoking Had vision screening Had skin cancer screen-ing Washed hands regularly Ate fruits regularly Took a vacation/ PTO Took vitamins Limited soda and/or juice Tracked meals Weighed yourself regularly PSA drawn or prostate exam Had two dental cleanings Talked with a counselor Did a health fair Got up to date on vaccin- ations Got at least 6 hours of sleep Drank plenty of water Had a colono- scopy Lost weight Ate vegetables regularly Spent time on a healthy hobby Limited/no alcohol Spent time outside regularly No recreational drugs Got a flu shot Joined a gym Had annual PCP visit Exercised at least 3 times per week Wore SPF when outside Quit smoking Had vision screening Had skin cancer screen-ing Washed hands regularly
(Print)
Ate fruits regularly
Took a vacation/
PTO
Took vitamins
Limited soda and/or juice
Tracked meals
Weighed yourself regularly
PSA drawn or prostate exam
Had two dental cleanings
Talked with a counselor
Did a health fair
Got up to date on vaccin-ations
Got at least 6 hours of sleep
Drank plenty of water
Had a colono-scopy
Lost weight
Ate vegetables regularly
Spent time on a healthy hobby
Limited/no alcohol
Spent time outside regularly
No recreational drugs
Got a flu shot
Joined a gym
Had annual PCP visit
Exercised at least 3 times per week
Wore SPF when outside
Quit smoking
Had vision screening
Had skin cancer screen-ing
Washed hands regularly
