Got up todate onvaccin-ationsSpenttimeoutsideregularlyWore SPFwhenoutsideSpenttime on ahealthyhobbyTookvitaminsTrackedmealsLimited/noalcoholHadvisionscreeningDid ahealthfairLostweightGot aflu shotExercisedat least 3times perweekNorecreationaldrugsHadannualPCP visitTook avacation/PTODrankplenty ofwaterAtevegetablesregularlyHad acolono-scopyJoineda gymAtefruitsregularlyHad twodentalcleaningsWeighedyourselfregularlyPSAdrawn orprostateexamLimitedsodaand/orjuiceGot atleast 6hours ofsleepQuitsmokingTalkedwith acounselorWashedhandsregularlyHad skincancerscreen-ingGot up todate onvaccin-ationsSpenttimeoutsideregularlyWore SPFwhenoutsideSpenttime on ahealthyhobbyTookvitaminsTrackedmealsLimited/noalcoholHadvisionscreeningDid ahealthfairLostweightGot aflu shotExercisedat least 3times perweekNorecreationaldrugsHadannualPCP visitTook avacation/PTODrankplenty ofwaterAtevegetablesregularlyHad acolono-scopyJoineda gymAtefruitsregularlyHad twodentalcleaningsWeighedyourselfregularlyPSAdrawn orprostateexamLimitedsodaand/orjuiceGot atleast 6hours ofsleepQuitsmokingTalkedwith acounselorWashedhandsregularlyHad skincancerscreen-ing

Hermann Oak Healthy Year Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Got up to date on vaccin-ations
  2. Spent time outside regularly
  3. Wore SPF when outside
  4. Spent time on a healthy hobby
  5. Took vitamins
  6. Tracked meals
  7. Limited/no alcohol
  8. Had vision screening
  9. Did a health fair
  10. Lost weight
  11. Got a flu shot
  12. Exercised at least 3 times per week
  13. No recreational drugs
  14. Had annual PCP visit
  15. Took a vacation/ PTO
  16. Drank plenty of water
  17. Ate vegetables regularly
  18. Had a colono-scopy
  19. Joined a gym
  20. Ate fruits regularly
  21. Had two dental cleanings
  22. Weighed yourself regularly
  23. PSA drawn or prostate exam
  24. Limited soda and/or juice
  25. Got at least 6 hours of sleep
  26. Quit smoking
  27. Talked with a counselor
  28. Washed hands regularly
  29. Had skin cancer screen-ing