HadvisionscreeningHad acolono-scopySpenttime on ahealthyhobbyExercisedat least 3times perweekLimited/noalcoholWeighedyourselfregularlyPSAdrawn orprostateexamSpenttimeoutsideregularlyWashedhandsregularlyJoineda gymGot up todate onvaccin-ationsGot atleast 6hours ofsleepAtefruitsregularlyGot aflu shotHad twodentalcleaningsLimitedsodaand/orjuiceTookvitaminsDid ahealthfairHadannualPCP visitNorecreationaldrugsLostweightTalkedwith acounselorDrankplenty ofwaterAtevegetablesregularlyTook avacation/PTOQuitsmokingWore SPFwhenoutsideTrackedmealsHad skincancerscreen-ingHadvisionscreeningHad acolono-scopySpenttime on ahealthyhobbyExercisedat least 3times perweekLimited/noalcoholWeighedyourselfregularlyPSAdrawn orprostateexamSpenttimeoutsideregularlyWashedhandsregularlyJoineda gymGot up todate onvaccin-ationsGot atleast 6hours ofsleepAtefruitsregularlyGot aflu shotHad twodentalcleaningsLimitedsodaand/orjuiceTookvitaminsDid ahealthfairHadannualPCP visitNorecreationaldrugsLostweightTalkedwith acounselorDrankplenty ofwaterAtevegetablesregularlyTook avacation/PTOQuitsmokingWore SPFwhenoutsideTrackedmealsHad skincancerscreen-ing

Hermann Oak Healthy Year Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had vision screening
  2. Had a colono-scopy
  3. Spent time on a healthy hobby
  4. Exercised at least 3 times per week
  5. Limited/no alcohol
  6. Weighed yourself regularly
  7. PSA drawn or prostate exam
  8. Spent time outside regularly
  9. Washed hands regularly
  10. Joined a gym
  11. Got up to date on vaccin-ations
  12. Got at least 6 hours of sleep
  13. Ate fruits regularly
  14. Got a flu shot
  15. Had two dental cleanings
  16. Limited soda and/or juice
  17. Took vitamins
  18. Did a health fair
  19. Had annual PCP visit
  20. No recreational drugs
  21. Lost weight
  22. Talked with a counselor
  23. Drank plenty of water
  24. Ate vegetables regularly
  25. Took a vacation/ PTO
  26. Quit smoking
  27. Wore SPF when outside
  28. Tracked meals
  29. Had skin cancer screen-ing