Did ahealthfairTrackedmealsSpenttime on ahealthyhobbyJoineda gymTookvitaminsDrankplenty ofwaterHad acolono-scopyGot atleast 6hours ofsleepSpenttimeoutsideregularlyPSAdrawn orprostateexamHadvisionscreeningWeighedyourselfregularlyGot up todate onvaccin-ationsAtevegetablesregularlyLostweightGot aflu shotWashedhandsregularlyQuitsmokingHad skincancerscreen-ingTook avacation/PTOLimitedsodaand/orjuiceHad twodentalcleaningsLimited/noalcoholAtefruitsregularlyWore SPFwhenoutsideExercisedat least 3times perweekHadannualPCP visitNorecreationaldrugsTalkedwith acounselorDid ahealthfairTrackedmealsSpenttime on ahealthyhobbyJoineda gymTookvitaminsDrankplenty ofwaterHad acolono-scopyGot atleast 6hours ofsleepSpenttimeoutsideregularlyPSAdrawn orprostateexamHadvisionscreeningWeighedyourselfregularlyGot up todate onvaccin-ationsAtevegetablesregularlyLostweightGot aflu shotWashedhandsregularlyQuitsmokingHad skincancerscreen-ingTook avacation/PTOLimitedsodaand/orjuiceHad twodentalcleaningsLimited/noalcoholAtefruitsregularlyWore SPFwhenoutsideExercisedat least 3times perweekHadannualPCP visitNorecreationaldrugsTalkedwith acounselor

Hermann Oak Healthy Year Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Did a health fair
  2. Tracked meals
  3. Spent time on a healthy hobby
  4. Joined a gym
  5. Took vitamins
  6. Drank plenty of water
  7. Had a colono-scopy
  8. Got at least 6 hours of sleep
  9. Spent time outside regularly
  10. PSA drawn or prostate exam
  11. Had vision screening
  12. Weighed yourself regularly
  13. Got up to date on vaccin-ations
  14. Ate vegetables regularly
  15. Lost weight
  16. Got a flu shot
  17. Washed hands regularly
  18. Quit smoking
  19. Had skin cancer screen-ing
  20. Took a vacation/ PTO
  21. Limited soda and/or juice
  22. Had two dental cleanings
  23. Limited/no alcohol
  24. Ate fruits regularly
  25. Wore SPF when outside
  26. Exercised at least 3 times per week
  27. Had annual PCP visit
  28. No recreational drugs
  29. Talked with a counselor