Lost weight No recreational drugs Had a colono- scopy Drank plenty of water Ate fruits regularly Had skin cancer screen-ing Weighed yourself regularly Spent time on a healthy hobby Ate vegetables regularly Did a health fair Had annual PCP visit PSA drawn or prostate exam Talked with a counselor Exercised at least 3 times per week Had vision screening Limited soda and/or juice Tracked meals Joined a gym Had two dental cleanings Washed hands regularly Quit smoking Limited/no alcohol Got a flu shot Took vitamins Wore SPF when outside Got at least 6 hours of sleep Spent time outside regularly Got up to date on vaccin- ations Took a vacation/ PTO Lost weight No recreational drugs Had a colono- scopy Drank plenty of water Ate fruits regularly Had skin cancer screen-ing Weighed yourself regularly Spent time on a healthy hobby Ate vegetables regularly Did a health fair Had annual PCP visit PSA drawn or prostate exam Talked with a counselor Exercised at least 3 times per week Had vision screening Limited soda and/or juice Tracked meals Joined a gym Had two dental cleanings Washed hands regularly Quit smoking Limited/no alcohol Got a flu shot Took vitamins Wore SPF when outside Got at least 6 hours of sleep Spent time outside regularly Got up to date on vaccin- ations Took a vacation/ PTO
(Print)
Lost weight
No recreational drugs
Had a colono-scopy
Drank plenty of water
Ate fruits regularly
Had skin cancer screen-ing
Weighed yourself regularly
Spent time on a healthy hobby
Ate vegetables regularly
Did a health fair
Had annual PCP visit
PSA drawn or prostate exam
Talked with a counselor
Exercised at least 3 times per week
Had vision screening
Limited soda and/or juice
Tracked meals
Joined a gym
Had two dental cleanings
Washed hands regularly
Quit smoking
Limited/no alcohol
Got a flu shot
Took vitamins
Wore SPF when outside
Got at least 6 hours of sleep
Spent time outside regularly
Got up to date on vaccin-ations
Took a vacation/
PTO
