Read a Book Take a Drink of Water Take a Break Play a Game Spend Time with Friends Use Calm Down Box Ask for Help Squeeze Stress Ball Talk to a Teacher Do Something Kind for Someone Go on a Walk Stretch Draw a Picture Talk to a Friend Listen to Music Say Something Nice About Yourself Make a List of 5 Positive Things Imagine a Calm Place Exercise Color Count to 10 Slowly Use Calming Center Write a Letter or Note Write a Story Deep Breathing Blow Bubbles Read a Book Take a Drink of Water Take a Break Play a Game Spend Time with Friends Use Calm Down Box Ask for Help Squeeze Stress Ball Talk to a Teacher Do Something Kind for Someone Go on a Walk Stretch Draw a Picture Talk to a Friend Listen to Music Say Something Nice About Yourself Make a List of 5 Positive Things Imagine a Calm Place Exercise Color Count to 10 Slowly Use Calming Center Write a Letter or Note Write a Story Deep Breathing Blow Bubbles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read a Book
Take a Drink of Water
Take a Break
Play a Game
Spend Time with Friends
Use Calm Down Box
Ask for Help
Squeeze Stress Ball
Talk to a Teacher
Do Something Kind for Someone
Go on a Walk
Stretch
Draw a Picture
Talk to a Friend
Listen to Music
Say Something Nice About Yourself
Make a List of 5 Positive Things
Imagine a Calm Place
Exercise
Color
Count to 10 Slowly
Use Calming Center
Write a Letter or Note
Write a Story
Deep Breathing
Blow Bubbles