RedZoneTalkLaughCookPaintGo fora walkExerciseCookLaughJournalReadAdviceCalmingEatHealthyFriendsExerciseDeepbreathingEathealthyStressballBlueZoneGetsleepThinkDrawGoOutsideSocialSkillsFriendsDrawDanceRunResilienceMusicYogaTalkReadGo fora walkYogaSingMusicWatchtvGoOutsideSingAdviceResilienceSocialSkillsCopingskillsGetSleepGreenZoneYellowZoneDosomethingkindDeepBreathingStressballDoSomethingKindThinkCalmingWatchtvJournalRunRedZoneTalkLaughCookPaintGo fora walkExerciseCookLaughJournalReadAdviceCalmingEatHealthyFriendsExerciseDeepbreathingEathealthyStressballBlueZoneGetsleepThinkDrawGoOutsideSocialSkillsFriendsDrawDanceRunResilienceMusicYogaTalkReadGo fora walkYogaSingMusicWatchtvGoOutsideSingAdviceResilienceSocialSkillsCopingskillsGetSleepGreenZoneYellowZoneDosomethingkindDeepBreathingStressballDoSomethingKindThinkCalmingWatchtvJournalRun

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Red Zone
  2. Talk
  3. Laugh
  4. Cook
  5. Paint
  6. Go for a walk
  7. Exercise
  8. Cook
  9. Laugh
  10. Journal
  11. Read
  12. Advice
  13. Calming
  14. Eat Healthy
  15. Friends
  16. Exercise
  17. Deep breathing
  18. Eat healthy
  19. Stress ball
  20. Blue Zone
  21. Get sleep
  22. Think
  23. Draw
  24. Go Outside
  25. Social Skills
  26. Friends
  27. Draw
  28. Dance
  29. Run
  30. Resilience
  31. Music
  32. Yoga
  33. Talk
  34. Read
  35. Go for a walk
  36. Yoga
  37. Sing
  38. Music
  39. Watch tv
  40. Go Outside
  41. Sing
  42. Advice
  43. Resilience
  44. Social Skills
  45. Coping skills
  46. Get Sleep
  47. Green Zone
  48. Yellow Zone
  49. Do something kind
  50. Deep Breathing
  51. Stress ball
  52. Do Something Kind
  53. Think
  54. Calming
  55. Watch tv
  56. Journal
  57. Run