DrawThinkLaughExercise GoOutsideRunLaughDoSomethingKindCookGetsleepResilienceExerciseGoOutsideCalmingFriendsCopingskillsGreenZoneStressballTalkRedZoneFriendsEatHealthyGo fora walkJournalCookEathealthyRunDrawTalkPaintDeepbreathingDanceYogaJournalAdviceWatchtvReadStressballSocialSkillsYogaWatchtvCalmingYellowZoneDeepBreathingBlueZoneResilienceReadGo fora walkMusicSocialSkillsMusicGetSleepThinkDosomethingkindAdviceSingSingDrawThinkLaughExerciseGoOutsideRunLaughDoSomethingKindCookGetsleepResilienceExerciseGoOutsideCalmingFriendsCopingskillsGreenZoneStressballTalkRedZoneFriendsEatHealthyGo fora walkJournalCookEathealthyRunDrawTalkPaintDeepbreathingDanceYogaJournalAdviceWatchtvReadStressballSocialSkillsYogaWatchtvCalmingYellowZoneDeepBreathingBlueZoneResilienceReadGo fora walkMusicSocialSkillsMusicGetSleepThinkDosomethingkindAdviceSingSing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Think
  3. Laugh
  4. Exercise
  5. Go Outside
  6. Run
  7. Laugh
  8. Do Something Kind
  9. Cook
  10. Get sleep
  11. Resilience
  12. Exercise
  13. Go Outside
  14. Calming
  15. Friends
  16. Coping skills
  17. Green Zone
  18. Stress ball
  19. Talk
  20. Red Zone
  21. Friends
  22. Eat Healthy
  23. Go for a walk
  24. Journal
  25. Cook
  26. Eat healthy
  27. Run
  28. Draw
  29. Talk
  30. Paint
  31. Deep breathing
  32. Dance
  33. Yoga
  34. Journal
  35. Advice
  36. Watch tv
  37. Read
  38. Stress ball
  39. Social Skills
  40. Yoga
  41. Watch tv
  42. Calming
  43. Yellow Zone
  44. Deep Breathing
  45. Blue Zone
  46. Resilience
  47. Read
  48. Go for a walk
  49. Music
  50. Social Skills
  51. Music
  52. Get Sleep
  53. Think
  54. Do something kind
  55. Advice
  56. Sing
  57. Sing