RunGo fora walkLaugh SingWatchtvDeepBreathingEathealthyRedZoneJournalExerciseResilienceMusicLaughFriendsCookCalmingYogaEatHealthyCopingskillsDeepbreathingGetSleepTalkGoOutsideGo fora walkDrawDanceCookStressballWatchtvSingSocialSkillsDoSomethingKindReadAdviceSocialSkillsThinkStressballGoOutsideExerciseMusicFriendsReadBlueZoneYellowZoneDrawGetsleepResiliencePaintGreenZoneCalmingThinkAdviceYogaRunTalkDosomethingkindJournalRunGo fora walkLaughSingWatchtvDeepBreathingEathealthyRedZoneJournalExerciseResilienceMusicLaughFriendsCookCalmingYogaEatHealthyCopingskillsDeepbreathingGetSleepTalkGoOutsideGo fora walkDrawDanceCookStressballWatchtvSingSocialSkillsDoSomethingKindReadAdviceSocialSkillsThinkStressballGoOutsideExerciseMusicFriendsReadBlueZoneYellowZoneDrawGetsleepResiliencePaintGreenZoneCalmingThinkAdviceYogaRunTalkDosomethingkindJournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run
  2. Go for a walk
  3. Laugh
  4. Sing
  5. Watch tv
  6. Deep Breathing
  7. Eat healthy
  8. Red Zone
  9. Journal
  10. Exercise
  11. Resilience
  12. Music
  13. Laugh
  14. Friends
  15. Cook
  16. Calming
  17. Yoga
  18. Eat Healthy
  19. Coping skills
  20. Deep breathing
  21. Get Sleep
  22. Talk
  23. Go Outside
  24. Go for a walk
  25. Draw
  26. Dance
  27. Cook
  28. Stress ball
  29. Watch tv
  30. Sing
  31. Social Skills
  32. Do Something Kind
  33. Read
  34. Advice
  35. Social Skills
  36. Think
  37. Stress ball
  38. Go Outside
  39. Exercise
  40. Music
  41. Friends
  42. Read
  43. Blue Zone
  44. Yellow Zone
  45. Draw
  46. Get sleep
  47. Resilience
  48. Paint
  49. Green Zone
  50. Calming
  51. Think
  52. Advice
  53. Yoga
  54. Run
  55. Talk
  56. Do something kind
  57. Journal