GetsleepTalkResilienceLaughExerciseYogaThinkDanceCalmingAdviceGo fora walkYogaDosomethingkindExerciseTalkYellowZoneGoOutsideRunGetSleepCalmingRunDeepBreathingPaintEatHealthyDrawResilienceCopingskillsReadReadFriendsMusicGreenZoneEathealthyLaughDrawCookJournalSingSocialSkillsSocialSkillsStressballGo fora walkCookWatchtvMusicSingBlueZoneDoSomethingKindStressballJournalFriendsAdviceRedZoneGoOutsideDeepbreathingThinkWatchtvGetsleepTalkResilienceLaughExerciseYogaThinkDanceCalmingAdviceGo fora walkYogaDosomethingkindExerciseTalkYellowZoneGoOutsideRunGetSleepCalmingRunDeepBreathingPaintEatHealthyDrawResilienceCopingskillsReadReadFriendsMusicGreenZoneEathealthyLaughDrawCookJournalSingSocialSkillsSocialSkillsStressballGo fora walkCookWatchtvMusicSingBlueZoneDoSomethingKindStressballJournalFriendsAdviceRedZoneGoOutsideDeepbreathingThinkWatchtv

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get sleep
  2. Talk
  3. Resilience
  4. Laugh
  5. Exercise
  6. Yoga
  7. Think
  8. Dance
  9. Calming
  10. Advice
  11. Go for a walk
  12. Yoga
  13. Do something kind
  14. Exercise
  15. Talk
  16. Yellow Zone
  17. Go Outside
  18. Run
  19. Get Sleep
  20. Calming
  21. Run
  22. Deep Breathing
  23. Paint
  24. Eat Healthy
  25. Draw
  26. Resilience
  27. Coping skills
  28. Read
  29. Read
  30. Friends
  31. Music
  32. Green Zone
  33. Eat healthy
  34. Laugh
  35. Draw
  36. Cook
  37. Journal
  38. Sing
  39. Social Skills
  40. Social Skills
  41. Stress ball
  42. Go for a walk
  43. Cook
  44. Watch tv
  45. Music
  46. Sing
  47. Blue Zone
  48. Do Something Kind
  49. Stress ball
  50. Journal
  51. Friends
  52. Advice
  53. Red Zone
  54. Go Outside
  55. Deep breathing
  56. Think
  57. Watch tv