JournalDosomethingkind GetsleepFriendsWatchtvLaughCalmingTalkReadReadThinkGo fora walkYogaPaintYogaAdviceGoOutsideExerciseFriendsThinkDeepBreathingSingResilienceJournalDoSomethingKindSingCookStressballDanceRunExerciseCookGoOutsideCopingskillsLaughEatHealthySocialSkillsWatchtvDeepbreathingDrawYellowZoneBlueZoneStressballGetSleepGo fora walkGreenZoneDrawRedZoneMusicCalmingSocialSkillsMusicRunTalkResilienceAdviceEathealthyJournalDosomethingkindGetsleepFriendsWatchtvLaughCalmingTalkReadReadThinkGo fora walkYogaPaintYogaAdviceGoOutsideExerciseFriendsThinkDeepBreathingSingResilienceJournalDoSomethingKindSingCookStressballDanceRunExerciseCookGoOutsideCopingskillsLaughEatHealthySocialSkillsWatchtvDeepbreathingDrawYellowZoneBlueZoneStressballGetSleepGo fora walkGreenZoneDrawRedZoneMusicCalmingSocialSkillsMusicRunTalkResilienceAdviceEathealthy

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Do something kind
  3. Get sleep
  4. Friends
  5. Watch tv
  6. Laugh
  7. Calming
  8. Talk
  9. Read
  10. Read
  11. Think
  12. Go for a walk
  13. Yoga
  14. Paint
  15. Yoga
  16. Advice
  17. Go Outside
  18. Exercise
  19. Friends
  20. Think
  21. Deep Breathing
  22. Sing
  23. Resilience
  24. Journal
  25. Do Something Kind
  26. Sing
  27. Cook
  28. Stress ball
  29. Dance
  30. Run
  31. Exercise
  32. Cook
  33. Go Outside
  34. Coping skills
  35. Laugh
  36. Eat Healthy
  37. Social Skills
  38. Watch tv
  39. Deep breathing
  40. Draw
  41. Yellow Zone
  42. Blue Zone
  43. Stress ball
  44. Get Sleep
  45. Go for a walk
  46. Green Zone
  47. Draw
  48. Red Zone
  49. Music
  50. Calming
  51. Social Skills
  52. Music
  53. Run
  54. Talk
  55. Resilience
  56. Advice
  57. Eat healthy