ResilienceExerciseFriendsGoOutsideRunMusicGoOutsideCookAdviceJournalRedZoneMusicCalmingStressballCopingskillsDrawSocialSkillsEathealthyGetsleepDanceGreenZoneReadSingGo fora walkDrawBlueZoneReadCalmingRunThinkYellowZoneCookSocialSkillsWatchtvEatHealthyYogaSingWatchtvThinkFriendsDosomethingkindYogaTalkLaughStressballDeepbreathingDoSomethingKindPaintGetSleepGo fora walkLaughExerciseTalkResilienceDeepBreathingJournalAdviceResilienceExerciseFriendsGoOutsideRunMusicGoOutsideCookAdviceJournalRedZoneMusicCalmingStressballCopingskillsDrawSocialSkillsEathealthyGetsleepDanceGreenZoneReadSingGo fora walkDrawBlueZoneReadCalmingRunThinkYellowZoneCookSocialSkillsWatchtvEatHealthyYogaSingWatchtvThinkFriendsDosomethingkindYogaTalkLaughStressballDeepbreathingDoSomethingKindPaintGetSleepGo fora walkLaughExerciseTalkResilienceDeepBreathingJournalAdvice

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Resilience
  2. Exercise
  3. Friends
  4. Go Outside
  5. Run
  6. Music
  7. Go Outside
  8. Cook
  9. Advice
  10. Journal
  11. Red Zone
  12. Music
  13. Calming
  14. Stress ball
  15. Coping skills
  16. Draw
  17. Social Skills
  18. Eat healthy
  19. Get sleep
  20. Dance
  21. Green Zone
  22. Read
  23. Sing
  24. Go for a walk
  25. Draw
  26. Blue Zone
  27. Read
  28. Calming
  29. Run
  30. Think
  31. Yellow Zone
  32. Cook
  33. Social Skills
  34. Watch tv
  35. Eat Healthy
  36. Yoga
  37. Sing
  38. Watch tv
  39. Think
  40. Friends
  41. Do something kind
  42. Yoga
  43. Talk
  44. Laugh
  45. Stress ball
  46. Deep breathing
  47. Do Something Kind
  48. Paint
  49. Get Sleep
  50. Go for a walk
  51. Laugh
  52. Exercise
  53. Talk
  54. Resilience
  55. Deep Breathing
  56. Journal
  57. Advice