ResilienceCookWatchtv RedZoneDoSomethingKindFriendsYellowZoneResilienceMusicExerciseSingJournalRunAdviceGreenZoneCalmingSocialSkillsDeepbreathingEatHealthyGetsleepThinkJournalDrawReadCookDanceGo fora walkFriendsTalkYogaLaughThinkGetSleepGo fora walkDosomethingkindWatchtvLaughYogaPaintStressballBlueZoneEathealthyDrawDeepBreathingSingStressballReadCopingskillsCalmingExerciseRunMusicTalkGoOutsideGoOutsideSocialSkillsAdviceResilienceCookWatchtvRedZoneDoSomethingKindFriendsYellowZoneResilienceMusicExerciseSingJournalRunAdviceGreenZoneCalmingSocialSkillsDeepbreathingEatHealthyGetsleepThinkJournalDrawReadCookDanceGo fora walkFriendsTalkYogaLaughThinkGetSleepGo fora walkDosomethingkindWatchtvLaughYogaPaintStressballBlueZoneEathealthyDrawDeepBreathingSingStressballReadCopingskillsCalmingExerciseRunMusicTalkGoOutsideGoOutsideSocialSkillsAdvice

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Resilience
  2. Cook
  3. Watch tv
  4. Red Zone
  5. Do Something Kind
  6. Friends
  7. Yellow Zone
  8. Resilience
  9. Music
  10. Exercise
  11. Sing
  12. Journal
  13. Run
  14. Advice
  15. Green Zone
  16. Calming
  17. Social Skills
  18. Deep breathing
  19. Eat Healthy
  20. Get sleep
  21. Think
  22. Journal
  23. Draw
  24. Read
  25. Cook
  26. Dance
  27. Go for a walk
  28. Friends
  29. Talk
  30. Yoga
  31. Laugh
  32. Think
  33. Get Sleep
  34. Go for a walk
  35. Do something kind
  36. Watch tv
  37. Laugh
  38. Yoga
  39. Paint
  40. Stress ball
  41. Blue Zone
  42. Eat healthy
  43. Draw
  44. Deep Breathing
  45. Sing
  46. Stress ball
  47. Read
  48. Coping skills
  49. Calming
  50. Exercise
  51. Run
  52. Music
  53. Talk
  54. Go Outside
  55. Go Outside
  56. Social Skills
  57. Advice