JournalRunDeepBreathingCalmingDosomethingkindPaintFriendsYogaMusicGoOutsideCookTalkReadWatchtvCalmingAdviceDoSomethingKindEatHealthySocialSkillsEathealthyFriendsResilienceGreenZoneDanceSingGo fora walkDrawYellowZoneResilienceMusicStressballYogaCookRedZoneStressballGo fora walkTalkGetSleepLaughExerciseDrawExerciseWatchtvCopingskillsBlueZoneThinkDeepbreathingJournalGetsleepLaughSingThinkReadSocialSkillsGoOutsideRunAdviceJournalRunDeepBreathingCalmingDosomethingkindPaintFriendsYogaMusicGoOutsideCookTalkReadWatchtvCalmingAdviceDoSomethingKindEatHealthySocialSkillsEathealthyFriendsResilienceGreenZoneDanceSingGo fora walkDrawYellowZoneResilienceMusicStressballYogaCookRedZoneStressballGo fora walkTalkGetSleepLaughExerciseDrawExerciseWatchtvCopingskillsBlueZoneThinkDeepbreathingJournalGetsleepLaughSingThinkReadSocialSkillsGoOutsideRunAdvice

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Run
  3. Deep Breathing
  4. Calming
  5. Do something kind
  6. Paint
  7. Friends
  8. Yoga
  9. Music
  10. Go Outside
  11. Cook
  12. Talk
  13. Read
  14. Watch tv
  15. Calming
  16. Advice
  17. Do Something Kind
  18. Eat Healthy
  19. Social Skills
  20. Eat healthy
  21. Friends
  22. Resilience
  23. Green Zone
  24. Dance
  25. Sing
  26. Go for a walk
  27. Draw
  28. Yellow Zone
  29. Resilience
  30. Music
  31. Stress ball
  32. Yoga
  33. Cook
  34. Red Zone
  35. Stress ball
  36. Go for a walk
  37. Talk
  38. Get Sleep
  39. Laugh
  40. Exercise
  41. Draw
  42. Exercise
  43. Watch tv
  44. Coping skills
  45. Blue Zone
  46. Think
  47. Deep breathing
  48. Journal
  49. Get sleep
  50. Laugh
  51. Sing
  52. Think
  53. Read
  54. Social Skills
  55. Go Outside
  56. Run
  57. Advice