RedZoneLaughDrawExerciseThinkDeepbreathingEatHealthyRunFriendsSingCookJournalTalkGetsleepMusicCalmingBlueZoneGreenZoneReadSocialSkillsYogaWatchtvGo fora walkYellowZoneRedZoneLaughDrawExerciseThinkDeepbreathingEatHealthyRunFriendsSingCookJournalTalkGetsleepMusicCalmingBlueZoneGreenZoneReadSocialSkillsYogaWatchtvGo fora walkYellowZone

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Red Zone
  2. Laugh
  3. Draw
  4. Exercise
  5. Think
  6. Deep breathing
  7. Eat Healthy
  8. Run
  9. Friends
  10. Sing
  11. Cook
  12. Journal
  13. Talk
  14. Get sleep
  15. Music
  16. Calming
  17. Blue Zone
  18. Green Zone
  19. Read
  20. Social Skills
  21. Yoga
  22. Watch tv
  23. Go for a walk
  24. Yellow Zone