RedZoneSingYogaJournalRunReadCookFriendsYellowZoneWatchtvDrawExerciseTalkSocialSkillsThinkGetsleepLaughEatHealthyCalmingMusicGo fora walkBlueZoneDeepbreathingGreenZoneRedZoneSingYogaJournalRunReadCookFriendsYellowZoneWatchtvDrawExerciseTalkSocialSkillsThinkGetsleepLaughEatHealthyCalmingMusicGo fora walkBlueZoneDeepbreathingGreenZone

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Red Zone
  2. Sing
  3. Yoga
  4. Journal
  5. Run
  6. Read
  7. Cook
  8. Friends
  9. Yellow Zone
  10. Watch tv
  11. Draw
  12. Exercise
  13. Talk
  14. Social Skills
  15. Think
  16. Get sleep
  17. Laugh
  18. Eat Healthy
  19. Calming
  20. Music
  21. Go for a walk
  22. Blue Zone
  23. Deep breathing
  24. Green Zone