LaughCookReadSingRedZoneDrawEatHealthyRunGetsleepSocialSkillsExerciseFriendsJournalThinkBlueZoneWatchtvYellowZoneDeepbreathingGreenZoneTalkGo fora walkCalmingYogaMusicLaughCookReadSingRedZoneDrawEatHealthyRunGetsleepSocialSkillsExerciseFriendsJournalThinkBlueZoneWatchtvYellowZoneDeepbreathingGreenZoneTalkGo fora walkCalmingYogaMusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh
  2. Cook
  3. Read
  4. Sing
  5. Red Zone
  6. Draw
  7. Eat Healthy
  8. Run
  9. Get sleep
  10. Social Skills
  11. Exercise
  12. Friends
  13. Journal
  14. Think
  15. Blue Zone
  16. Watch tv
  17. Yellow Zone
  18. Deep breathing
  19. Green Zone
  20. Talk
  21. Go for a walk
  22. Calming
  23. Yoga
  24. Music