SocialSkillsJournalLaughGetsleepSingDeepbreathingGreenZoneWatchtvCookFriendsDrawGo fora walkEatHealthyExerciseCalmingTalkBlueZoneMusicRedZoneThinkReadYellowZoneYogaRunSocialSkillsJournalLaughGetsleepSingDeepbreathingGreenZoneWatchtvCookFriendsDrawGo fora walkEatHealthyExerciseCalmingTalkBlueZoneMusicRedZoneThinkReadYellowZoneYogaRun

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Social Skills
  2. Journal
  3. Laugh
  4. Get sleep
  5. Sing
  6. Deep breathing
  7. Green Zone
  8. Watch tv
  9. Cook
  10. Friends
  11. Draw
  12. Go for a walk
  13. Eat Healthy
  14. Exercise
  15. Calming
  16. Talk
  17. Blue Zone
  18. Music
  19. Red Zone
  20. Think
  21. Read
  22. Yellow Zone
  23. Yoga
  24. Run