FriendsGetsleepThinkBlueZoneDrawCalmingGreenZoneDeepbreathingYogaSingYellowZoneEatHealthyCookTalkRedZoneRunSocialSkillsLaughGo fora walkReadExerciseMusicWatchtvJournalFriendsGetsleepThinkBlueZoneDrawCalmingGreenZoneDeepbreathingYogaSingYellowZoneEatHealthyCookTalkRedZoneRunSocialSkillsLaughGo fora walkReadExerciseMusicWatchtvJournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Friends
  2. Get sleep
  3. Think
  4. Blue Zone
  5. Draw
  6. Calming
  7. Green Zone
  8. Deep breathing
  9. Yoga
  10. Sing
  11. Yellow Zone
  12. Eat Healthy
  13. Cook
  14. Talk
  15. Red Zone
  16. Run
  17. Social Skills
  18. Laugh
  19. Go for a walk
  20. Read
  21. Exercise
  22. Music
  23. Watch tv
  24. Journal