ExerciseBlueZoneGo fora walkTalkCalmingSingLaughCookMusicReadThinkJournalWatchtvGetsleepYellowZoneRedZoneGreenZoneSocialSkillsFriendsRunDeepbreathingEatHealthyDrawYogaExerciseBlueZoneGo fora walkTalkCalmingSingLaughCookMusicReadThinkJournalWatchtvGetsleepYellowZoneRedZoneGreenZoneSocialSkillsFriendsRunDeepbreathingEatHealthyDrawYoga

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Blue Zone
  3. Go for a walk
  4. Talk
  5. Calming
  6. Sing
  7. Laugh
  8. Cook
  9. Music
  10. Read
  11. Think
  12. Journal
  13. Watch tv
  14. Get sleep
  15. Yellow Zone
  16. Red Zone
  17. Green Zone
  18. Social Skills
  19. Friends
  20. Run
  21. Deep breathing
  22. Eat Healthy
  23. Draw
  24. Yoga