SingEatHealthyLaughRedZoneYellowZoneSocialSkillsThinkYogaExerciseDeepbreathingBlueZoneCalmingTalkWatchtvRunGreenZoneReadMusicFriendsCookJournalGo fora walkGetsleepDrawSingEatHealthyLaughRedZoneYellowZoneSocialSkillsThinkYogaExerciseDeepbreathingBlueZoneCalmingTalkWatchtvRunGreenZoneReadMusicFriendsCookJournalGo fora walkGetsleepDraw

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. Eat Healthy
  3. Laugh
  4. Red Zone
  5. Yellow Zone
  6. Social Skills
  7. Think
  8. Yoga
  9. Exercise
  10. Deep breathing
  11. Blue Zone
  12. Calming
  13. Talk
  14. Watch tv
  15. Run
  16. Green Zone
  17. Read
  18. Music
  19. Friends
  20. Cook
  21. Journal
  22. Go for a walk
  23. Get sleep
  24. Draw