(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make someone smile
Show kindness to an animal
Teach someone something useful
Get 8 hours of sleep 3 nights in a row
Read for 2 hours
Hold the door for someone
3 hours technology free (not sleep)
Exercise for 2 hours
Do something outside
Don't go on social media for 24hrs in a row
Sleep without your phone in your room for 3 nights in a row