(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Show kindness to an animal
Don't go on social media for 24hrs in a row
Teach someone something useful
Sleep without your phone in your room for 3 nights in a row
Hold the door for someone
Complete 3 chores without being asked
Compliment someone
Make someone smile
Exercise for 2 hours
Do something outside
Offer your help to someone
3 hours technology free (not sleep)
Get 8 hours of sleep (3 nights in a row)
Write 3 things you're grateful for (5 days in a row)