5 Burpee (Variations Fine) 15 Hip Thrust 5 Lunges Per Leg 10 Thrusters 10 Doorway Rows 10 BW Good Mornings 10 Elevated Pushups 5 Negative Pushups 10 Reverse Crunches :10 Side Plank (Per Side) 5 Split Squats Per Side 10 Wall Slides 20 Russian Twists 20 Jumping Jacks :30 Flutter Kicks 10 Bird Dogs 10 Dead Bugs 2 Minute Meditation :20 Plank :20 Standing Cross Crawl 10 Squats 10 Step Ups Per Leg :30 Mountain Climbers :30 Downward Dog 5 Burpee (Variations Fine) 15 Hip Thrust 5 Lunges Per Leg 10 Thrusters 10 Doorway Rows 10 BW Good Mornings 10 Elevated Pushups 5 Negative Pushups 10 Reverse Crunches :10 Side Plank (Per Side) 5 Split Squats Per Side 10 Wall Slides 20 Russian Twists 20 Jumping Jacks :30 Flutter Kicks 10 Bird Dogs 10 Dead Bugs 2 Minute Meditation :20 Plank :20 Standing Cross Crawl 10 Squats 10 Step Ups Per Leg :30 Mountain Climbers :30 Downward Dog
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Burpee (Variations Fine)
15 Hip Thrust
5 Lunges Per Leg
10 Thrusters
10 Doorway Rows
10 BW Good Mornings
10 Elevated Pushups
5 Negative Pushups
10 Reverse Crunches
:10 Side Plank (Per Side)
5 Split Squats Per Side
10 Wall Slides
20 Russian Twists
20 Jumping Jacks
:30 Flutter Kicks
10 Bird Dogs
10 Dead Bugs
2 Minute Meditation
:20 Plank
:20 Standing Cross Crawl
10 Squats
10 Step Ups Per Leg
:30 Mountain Climbers
:30 Downward Dog