PracticedbeingmindfulTook aRelaxingBathAccomplish1 To-DoList ItemTriedSomethingNewSlept atleast 7hoursTooka NapWentOutsidefor FreshAirWorkedOutMeditatedWentto theGymWent toBed anHourEarlyClimbedstairsReadfor funWalkedfor a least20minutesWorkedout 3times in aweekDid aHobbyAskedfor helpTook afitnessclassTook aBreakSmiledDrankWaterTriedSomethingNewMeditatedWenton aHikePracticedbeingmindfulTook aRelaxingBathAccomplish1 To-DoList ItemTriedSomethingNewSlept atleast 7hoursTooka NapWentOutsidefor FreshAirWorkedOutMeditatedWentto theGymWent toBed anHourEarlyClimbedstairsReadfor funWalkedfor a least20minutesWorkedout 3times in aweekDid aHobbyAskedfor helpTook afitnessclassTook aBreakSmiledDrankWaterTriedSomethingNewMeditatedWenton aHike

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced being mindful
  2. Took a Relaxing Bath
  3. Accomplish 1 To-Do List Item
  4. Tried Something New
  5. Slept at least 7 hours
  6. Took a Nap
  7. Went Outside for Fresh Air
  8. Worked Out
  9. Meditated
  10. Went to the Gym
  11. Went to Bed an Hour Early
  12. Climbed stairs
  13. Read for fun
  14. Walked for a least 20 minutes
  15. Worked out 3 times in a week
  16. Did a Hobby
  17. Asked for help
  18. Took a fitness class
  19. Took a Break
  20. Smiled
  21. Drank Water
  22. Tried Something New
  23. Meditated
  24. Went on a Hike