MeditatedTook afitnessclassDid aHobbyReadfor funWentto theGymClimbedstairsAskedfor helpSmiledTook aRelaxingBathPracticedbeingmindfulTriedSomethingNewTook aBreakDrankWaterTooka NapSlept atleast 7hoursWentOutsidefor FreshAirTriedSomethingNewWorkedOutWalkedfor a least20minutesWent toBed anHourEarlyWorkedout 3times in aweekWenton aHikeAccomplish1 To-DoList ItemMeditatedMeditatedTook afitnessclassDid aHobbyReadfor funWentto theGymClimbedstairsAskedfor helpSmiledTook aRelaxingBathPracticedbeingmindfulTriedSomethingNewTook aBreakDrankWaterTooka NapSlept atleast 7hoursWentOutsidefor FreshAirTriedSomethingNewWorkedOutWalkedfor a least20minutesWent toBed anHourEarlyWorkedout 3times in aweekWenton aHikeAccomplish1 To-DoList ItemMeditated

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Meditated
  2. Took a fitness class
  3. Did a Hobby
  4. Read for fun
  5. Went to the Gym
  6. Climbed stairs
  7. Asked for help
  8. Smiled
  9. Took a Relaxing Bath
  10. Practiced being mindful
  11. Tried Something New
  12. Took a Break
  13. Drank Water
  14. Took a Nap
  15. Slept at least 7 hours
  16. Went Outside for Fresh Air
  17. Tried Something New
  18. Worked Out
  19. Walked for a least 20 minutes
  20. Went to Bed an Hour Early
  21. Worked out 3 times in a week
  22. Went on a Hike
  23. Accomplish 1 To-Do List Item
  24. Meditated