Slept atleast 7hoursTriedSomethingNewWentOutsidefor FreshAirAccomplish1 To-DoList ItemTook aRelaxingBathSmiledReadfor funDrankWaterPracticedbeingmindfulTooka NapWent toBed anHourEarlyWenton aHikeClimbedstairsTriedSomethingNewWentto theGymWorkedout 3times in aweekAskedfor helpTook afitnessclassTook aBreakMeditatedDid aHobbyWorkedOutMeditatedWalkedfor a least20minutesSlept atleast 7hoursTriedSomethingNewWentOutsidefor FreshAirAccomplish1 To-DoList ItemTook aRelaxingBathSmiledReadfor funDrankWaterPracticedbeingmindfulTooka NapWent toBed anHourEarlyWenton aHikeClimbedstairsTriedSomethingNewWentto theGymWorkedout 3times in aweekAskedfor helpTook afitnessclassTook aBreakMeditatedDid aHobbyWorkedOutMeditatedWalkedfor a least20minutes

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slept at least 7 hours
  2. Tried Something New
  3. Went Outside for Fresh Air
  4. Accomplish 1 To-Do List Item
  5. Took a Relaxing Bath
  6. Smiled
  7. Read for fun
  8. Drank Water
  9. Practiced being mindful
  10. Took a Nap
  11. Went to Bed an Hour Early
  12. Went on a Hike
  13. Climbed stairs
  14. Tried Something New
  15. Went to the Gym
  16. Worked out 3 times in a week
  17. Asked for help
  18. Took a fitness class
  19. Took a Break
  20. Meditated
  21. Did a Hobby
  22. Worked Out
  23. Meditated
  24. Walked for a least 20 minutes