Workedout 3times in aweekClimbedstairsAccomplish1 To-DoList ItemSmiledTriedSomethingNewMeditatedTook afitnessclassSlept atleast 7hoursTriedSomethingNewDrankWaterWentOutsidefor FreshAirTook aBreakWent toBed anHourEarlyWorkedOutMeditatedPracticedbeingmindfulAskedfor helpReadfor funWenton aHikeDid aHobbyTook aRelaxingBathWalkedfor a least20minutesWentto theGymTooka NapWorkedout 3times in aweekClimbedstairsAccomplish1 To-DoList ItemSmiledTriedSomethingNewMeditatedTook afitnessclassSlept atleast 7hoursTriedSomethingNewDrankWaterWentOutsidefor FreshAirTook aBreakWent toBed anHourEarlyWorkedOutMeditatedPracticedbeingmindfulAskedfor helpReadfor funWenton aHikeDid aHobbyTook aRelaxingBathWalkedfor a least20minutesWentto theGymTooka Nap

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Worked out 3 times in a week
  2. Climbed stairs
  3. Accomplish 1 To-Do List Item
  4. Smiled
  5. Tried Something New
  6. Meditated
  7. Took a fitness class
  8. Slept at least 7 hours
  9. Tried Something New
  10. Drank Water
  11. Went Outside for Fresh Air
  12. Took a Break
  13. Went to Bed an Hour Early
  14. Worked Out
  15. Meditated
  16. Practiced being mindful
  17. Asked for help
  18. Read for fun
  19. Went on a Hike
  20. Did a Hobby
  21. Took a Relaxing Bath
  22. Walked for a least 20 minutes
  23. Went to the Gym
  24. Took a Nap