Did aHobbyPracticedbeingmindfulTriedSomethingNewReadfor funTook aRelaxingBathTriedSomethingNewClimbedstairsAskedfor helpWenton aHikeDrankWaterWorkedOutTook aBreakWalkedfor a least20minutesSlept atleast 7hoursSmiledWent toBed anHourEarlyWorkedout 3times in aweekAccomplish1 To-DoList ItemWentto theGymMeditatedTook afitnessclassMeditatedWentOutsidefor FreshAirTooka NapDid aHobbyPracticedbeingmindfulTriedSomethingNewReadfor funTook aRelaxingBathTriedSomethingNewClimbedstairsAskedfor helpWenton aHikeDrankWaterWorkedOutTook aBreakWalkedfor a least20minutesSlept atleast 7hoursSmiledWent toBed anHourEarlyWorkedout 3times in aweekAccomplish1 To-DoList ItemWentto theGymMeditatedTook afitnessclassMeditatedWentOutsidefor FreshAirTooka Nap

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did a Hobby
  2. Practiced being mindful
  3. Tried Something New
  4. Read for fun
  5. Took a Relaxing Bath
  6. Tried Something New
  7. Climbed stairs
  8. Asked for help
  9. Went on a Hike
  10. Drank Water
  11. Worked Out
  12. Took a Break
  13. Walked for a least 20 minutes
  14. Slept at least 7 hours
  15. Smiled
  16. Went to Bed an Hour Early
  17. Worked out 3 times in a week
  18. Accomplish 1 To-Do List Item
  19. Went to the Gym
  20. Meditated
  21. Took a fitness class
  22. Meditated
  23. Went Outside for Fresh Air
  24. Took a Nap