SmiledTook aRelaxingBathWentto theGymAccomplish1 To-DoList ItemTook afitnessclassSlept atleast 7hoursWalkedfor a least20minutesTook aBreakWorkedout 3times in aweekPracticedbeingmindfulReadfor funWentOutsidefor FreshAirWorkedOutAskedfor helpTooka NapMeditatedClimbedstairsTriedSomethingNewDid aHobbyMeditatedTriedSomethingNewDrankWaterWent toBed anHourEarlyWenton aHikeSmiledTook aRelaxingBathWentto theGymAccomplish1 To-DoList ItemTook afitnessclassSlept atleast 7hoursWalkedfor a least20minutesTook aBreakWorkedout 3times in aweekPracticedbeingmindfulReadfor funWentOutsidefor FreshAirWorkedOutAskedfor helpTooka NapMeditatedClimbedstairsTriedSomethingNewDid aHobbyMeditatedTriedSomethingNewDrankWaterWent toBed anHourEarlyWenton aHike

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smiled
  2. Took a Relaxing Bath
  3. Went to the Gym
  4. Accomplish 1 To-Do List Item
  5. Took a fitness class
  6. Slept at least 7 hours
  7. Walked for a least 20 minutes
  8. Took a Break
  9. Worked out 3 times in a week
  10. Practiced being mindful
  11. Read for fun
  12. Went Outside for Fresh Air
  13. Worked Out
  14. Asked for help
  15. Took a Nap
  16. Meditated
  17. Climbed stairs
  18. Tried Something New
  19. Did a Hobby
  20. Meditated
  21. Tried Something New
  22. Drank Water
  23. Went to Bed an Hour Early
  24. Went on a Hike