Readfor funWentto theGymAskedfor helpAccomplish1 To-DoList ItemWentOutsidefor FreshAirSmiledClimbedstairsTriedSomethingNewTook afitnessclassMeditatedTook aBreakWorkedout 3times in aweekTooka NapSlept atleast 7hoursDid aHobbyWenton aHikeTriedSomethingNewWalkedfor a least20minutesWorkedOutDrankWaterPracticedbeingmindfulTook aRelaxingBathMeditatedWent toBed anHourEarlyReadfor funWentto theGymAskedfor helpAccomplish1 To-DoList ItemWentOutsidefor FreshAirSmiledClimbedstairsTriedSomethingNewTook afitnessclassMeditatedTook aBreakWorkedout 3times in aweekTooka NapSlept atleast 7hoursDid aHobbyWenton aHikeTriedSomethingNewWalkedfor a least20minutesWorkedOutDrankWaterPracticedbeingmindfulTook aRelaxingBathMeditatedWent toBed anHourEarly

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read for fun
  2. Went to the Gym
  3. Asked for help
  4. Accomplish 1 To-Do List Item
  5. Went Outside for Fresh Air
  6. Smiled
  7. Climbed stairs
  8. Tried Something New
  9. Took a fitness class
  10. Meditated
  11. Took a Break
  12. Worked out 3 times in a week
  13. Took a Nap
  14. Slept at least 7 hours
  15. Did a Hobby
  16. Went on a Hike
  17. Tried Something New
  18. Walked for a least 20 minutes
  19. Worked Out
  20. Drank Water
  21. Practiced being mindful
  22. Took a Relaxing Bath
  23. Meditated
  24. Went to Bed an Hour Early