TriedSomethingNewDid aHobbyWorkedout 3times in aweekPracticedbeingmindfulClimbedstairsWentto theGymWent toBed anHourEarlyWentOutsidefor FreshAirSmiledDrankWaterWorkedOutTook aRelaxingBathAskedfor helpMeditatedTook aBreakWalkedfor a least20minutesMeditatedWenton aHikeAccomplish1 To-DoList ItemReadfor funTriedSomethingNewTook afitnessclassSlept atleast 7hoursTooka NapTriedSomethingNewDid aHobbyWorkedout 3times in aweekPracticedbeingmindfulClimbedstairsWentto theGymWent toBed anHourEarlyWentOutsidefor FreshAirSmiledDrankWaterWorkedOutTook aRelaxingBathAskedfor helpMeditatedTook aBreakWalkedfor a least20minutesMeditatedWenton aHikeAccomplish1 To-DoList ItemReadfor funTriedSomethingNewTook afitnessclassSlept atleast 7hoursTooka Nap

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried Something New
  2. Did a Hobby
  3. Worked out 3 times in a week
  4. Practiced being mindful
  5. Climbed stairs
  6. Went to the Gym
  7. Went to Bed an Hour Early
  8. Went Outside for Fresh Air
  9. Smiled
  10. Drank Water
  11. Worked Out
  12. Took a Relaxing Bath
  13. Asked for help
  14. Meditated
  15. Took a Break
  16. Walked for a least 20 minutes
  17. Meditated
  18. Went on a Hike
  19. Accomplish 1 To-Do List Item
  20. Read for fun
  21. Tried Something New
  22. Took a fitness class
  23. Slept at least 7 hours
  24. Took a Nap