WorkedOutTook afitnessclassSmiledMeditatedWalkedfor a least20minutesReadfor funWentto theGymSlept atleast 7hoursMeditatedTook aRelaxingBathTriedSomethingNewDid aHobbyWentOutsidefor FreshAirWorkedout 3times in aweekAccomplish1 To-DoList ItemWenton aHikeAskedfor helpPracticedbeingmindfulDrankWaterClimbedstairsWent toBed anHourEarlyTook aBreakTooka NapTriedSomethingNewWorkedOutTook afitnessclassSmiledMeditatedWalkedfor a least20minutesReadfor funWentto theGymSlept atleast 7hoursMeditatedTook aRelaxingBathTriedSomethingNewDid aHobbyWentOutsidefor FreshAirWorkedout 3times in aweekAccomplish1 To-DoList ItemWenton aHikeAskedfor helpPracticedbeingmindfulDrankWaterClimbedstairsWent toBed anHourEarlyTook aBreakTooka NapTriedSomethingNew

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Worked Out
  2. Took a fitness class
  3. Smiled
  4. Meditated
  5. Walked for a least 20 minutes
  6. Read for fun
  7. Went to the Gym
  8. Slept at least 7 hours
  9. Meditated
  10. Took a Relaxing Bath
  11. Tried Something New
  12. Did a Hobby
  13. Went Outside for Fresh Air
  14. Worked out 3 times in a week
  15. Accomplish 1 To-Do List Item
  16. Went on a Hike
  17. Asked for help
  18. Practiced being mindful
  19. Drank Water
  20. Climbed stairs
  21. Went to Bed an Hour Early
  22. Took a Break
  23. Took a Nap
  24. Tried Something New