TriedSomethingNewTooka NapWentOutsidefor FreshAirWorkedOutDid aHobbyWorkedout 3times in aweekWent toBed anHourEarlySmiledAccomplish1 To-DoList ItemReadfor funWenton aHikeWentto theGymDrankWaterClimbedstairsTook aRelaxingBathAskedfor helpMeditatedWalkedfor a least20minutesTriedSomethingNewTook aBreakTook afitnessclassSlept atleast 7hoursMeditatedPracticedbeingmindfulTriedSomethingNewTooka NapWentOutsidefor FreshAirWorkedOutDid aHobbyWorkedout 3times in aweekWent toBed anHourEarlySmiledAccomplish1 To-DoList ItemReadfor funWenton aHikeWentto theGymDrankWaterClimbedstairsTook aRelaxingBathAskedfor helpMeditatedWalkedfor a least20minutesTriedSomethingNewTook aBreakTook afitnessclassSlept atleast 7hoursMeditatedPracticedbeingmindful

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried Something New
  2. Took a Nap
  3. Went Outside for Fresh Air
  4. Worked Out
  5. Did a Hobby
  6. Worked out 3 times in a week
  7. Went to Bed an Hour Early
  8. Smiled
  9. Accomplish 1 To-Do List Item
  10. Read for fun
  11. Went on a Hike
  12. Went to the Gym
  13. Drank Water
  14. Climbed stairs
  15. Took a Relaxing Bath
  16. Asked for help
  17. Meditated
  18. Walked for a least 20 minutes
  19. Tried Something New
  20. Took a Break
  21. Took a fitness class
  22. Slept at least 7 hours
  23. Meditated
  24. Practiced being mindful