Took aRelaxingBathTriedSomethingNewMeditatedWentto theGymAccomplish1 To-DoList ItemMeditatedTook aBreakTook afitnessclassAskedfor helpTriedSomethingNewWenton aHikeSmiledWorkedout 3times in aweekWent toBed anHourEarlyWalkedfor a least20minutesDrankWaterTooka NapReadfor funSlept atleast 7hoursWorkedOutClimbedstairsPracticedbeingmindfulDid aHobbyWentOutsidefor FreshAirTook aRelaxingBathTriedSomethingNewMeditatedWentto theGymAccomplish1 To-DoList ItemMeditatedTook aBreakTook afitnessclassAskedfor helpTriedSomethingNewWenton aHikeSmiledWorkedout 3times in aweekWent toBed anHourEarlyWalkedfor a least20minutesDrankWaterTooka NapReadfor funSlept atleast 7hoursWorkedOutClimbedstairsPracticedbeingmindfulDid aHobbyWentOutsidefor FreshAir

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a Relaxing Bath
  2. Tried Something New
  3. Meditated
  4. Went to the Gym
  5. Accomplish 1 To-Do List Item
  6. Meditated
  7. Took a Break
  8. Took a fitness class
  9. Asked for help
  10. Tried Something New
  11. Went on a Hike
  12. Smiled
  13. Worked out 3 times in a week
  14. Went to Bed an Hour Early
  15. Walked for a least 20 minutes
  16. Drank Water
  17. Took a Nap
  18. Read for fun
  19. Slept at least 7 hours
  20. Worked Out
  21. Climbed stairs
  22. Practiced being mindful
  23. Did a Hobby
  24. Went Outside for Fresh Air