TriedSomethingNewWentto theGymTook afitnessclassAccomplish1 To-DoList ItemTook aRelaxingBathReadfor funAskedfor helpDid aHobbySlept atleast 7hoursMeditatedWenton aHikeSmiledWent toBed anHourEarlyPracticedbeingmindfulWorkedout 3times in aweekClimbedstairsTooka NapWentOutsidefor FreshAirTook aBreakDrankWaterWalkedfor a least20minutesMeditatedWorkedOutTriedSomethingNewTriedSomethingNewWentto theGymTook afitnessclassAccomplish1 To-DoList ItemTook aRelaxingBathReadfor funAskedfor helpDid aHobbySlept atleast 7hoursMeditatedWenton aHikeSmiledWent toBed anHourEarlyPracticedbeingmindfulWorkedout 3times in aweekClimbedstairsTooka NapWentOutsidefor FreshAirTook aBreakDrankWaterWalkedfor a least20minutesMeditatedWorkedOutTriedSomethingNew

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Tried Something New
  2. Went to the Gym
  3. Took a fitness class
  4. Accomplish 1 To-Do List Item
  5. Took a Relaxing Bath
  6. Read for fun
  7. Asked for help
  8. Did a Hobby
  9. Slept at least 7 hours
  10. Meditated
  11. Went on a Hike
  12. Smiled
  13. Went to Bed an Hour Early
  14. Practiced being mindful
  15. Worked out 3 times in a week
  16. Climbed stairs
  17. Took a Nap
  18. Went Outside for Fresh Air
  19. Took a Break
  20. Drank Water
  21. Walked for a least 20 minutes
  22. Meditated
  23. Worked Out
  24. Tried Something New