Start ahobbyPlay agameStressballHelp afriendDanceWatchamovieExerciseDrawColor apictureWriteabout itPlaymusicReada bookTalk tosomeoneSingKeep apositiveattitudeMake alist ofgoalsGooutsideTakedeepbreathsWatchtvUse astressballThink ofhappymemoriesDo acrosswordpuzzleCleanEathealthyGo fora walkBe withotherpeopleTake atimeoutSleepForgiveStart ahobbyPlay agameStressballHelp afriendDanceWatchamovieExerciseDrawColor apictureWriteabout itPlaymusicReada bookTalk tosomeoneSingKeep apositiveattitudeMake alist ofgoalsGooutsideTakedeepbreathsWatchtvUse astressballThink ofhappymemoriesDo acrosswordpuzzleCleanEathealthyGo fora walkBe withotherpeopleTake atimeoutSleepForgive

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start a hobby
  2. Play a game
  3. Stress ball
  4. Help a friend
  5. Dance
  6. Watch a movie
  7. Exercise
  8. Draw
  9. Color a picture
  10. Write about it
  11. Play music
  12. Read a book
  13. Talk to someone
  14. Sing
  15. Keep a positive attitude
  16. Make a list of goals
  17. Go outside
  18. Take deep breaths
  19. Watch tv
  20. Use a stress ball
  21. Think of happy memories
  22. Do a crossword puzzle
  23. Clean
  24. Eat healthy
  25. Go for a walk
  26. Be with other people
  27. Take a time out
  28. Sleep
  29. Forgive