StressballDrawBe withotherpeopleUse astressballSleepWriteabout itStart ahobbyExerciseReada bookTalk tosomeoneColor apicturePlay agameThink ofhappymemoriesPlaymusicMake alist ofgoalsGooutsideForgiveDo acrosswordpuzzleGo fora walkSingHelp afriendKeep apositiveattitudeEathealthyTakedeepbreathsTake atimeoutWatchtvWatchamovieCleanDanceStressballDrawBe withotherpeopleUse astressballSleepWriteabout itStart ahobbyExerciseReada bookTalk tosomeoneColor apicturePlay agameThink ofhappymemoriesPlaymusicMake alist ofgoalsGooutsideForgiveDo acrosswordpuzzleGo fora walkSingHelp afriendKeep apositiveattitudeEathealthyTakedeepbreathsTake atimeoutWatchtvWatchamovieCleanDance

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress ball
  2. Draw
  3. Be with other people
  4. Use a stress ball
  5. Sleep
  6. Write about it
  7. Start a hobby
  8. Exercise
  9. Read a book
  10. Talk to someone
  11. Color a picture
  12. Play a game
  13. Think of happy memories
  14. Play music
  15. Make a list of goals
  16. Go outside
  17. Forgive
  18. Do a crossword puzzle
  19. Go for a walk
  20. Sing
  21. Help a friend
  22. Keep a positive attitude
  23. Eat healthy
  24. Take deep breaths
  25. Take a time out
  26. Watch tv
  27. Watch a movie
  28. Clean
  29. Dance