Play agameForgiveTake atimeoutColor apictureDrawExerciseWatchtvKeep apositiveattitudeGooutsideWatchamovieSleepCleanHelp afriendGo fora walkDo acrosswordpuzzleReada bookEathealthyTakedeepbreathsStart ahobbyDanceStressballMake alist ofgoalsTalk tosomeoneSingThink ofhappymemoriesBe withotherpeopleUse astressballPlaymusicWriteabout itPlay agameForgiveTake atimeoutColor apictureDrawExerciseWatchtvKeep apositiveattitudeGooutsideWatchamovieSleepCleanHelp afriendGo fora walkDo acrosswordpuzzleReada bookEathealthyTakedeepbreathsStart ahobbyDanceStressballMake alist ofgoalsTalk tosomeoneSingThink ofhappymemoriesBe withotherpeopleUse astressballPlaymusicWriteabout it

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Forgive
  3. Take a time out
  4. Color a picture
  5. Draw
  6. Exercise
  7. Watch tv
  8. Keep a positive attitude
  9. Go outside
  10. Watch a movie
  11. Sleep
  12. Clean
  13. Help a friend
  14. Go for a walk
  15. Do a crossword puzzle
  16. Read a book
  17. Eat healthy
  18. Take deep breaths
  19. Start a hobby
  20. Dance
  21. Stress ball
  22. Make a list of goals
  23. Talk to someone
  24. Sing
  25. Think of happy memories
  26. Be with other people
  27. Use a stress ball
  28. Play music
  29. Write about it