Writeabout itMake alist ofgoalsTakedeepbreathsHelp afriendTalk tosomeoneStressballSingEathealthyGo fora walkGooutsideStart ahobbyWatchamoviePlaymusicWatchtvDrawCleanDanceSleepColor apictureDo acrosswordpuzzleReada bookForgiveKeep apositiveattitudeExerciseThink ofhappymemoriesPlay agameBe withotherpeopleUse astressballTake atimeoutWriteabout itMake alist ofgoalsTakedeepbreathsHelp afriendTalk tosomeoneStressballSingEathealthyGo fora walkGooutsideStart ahobbyWatchamoviePlaymusicWatchtvDrawCleanDanceSleepColor apictureDo acrosswordpuzzleReada bookForgiveKeep apositiveattitudeExerciseThink ofhappymemoriesPlay agameBe withotherpeopleUse astressballTake atimeout

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Write about it
  2. Make a list of goals
  3. Take deep breaths
  4. Help a friend
  5. Talk to someone
  6. Stress ball
  7. Sing
  8. Eat healthy
  9. Go for a walk
  10. Go outside
  11. Start a hobby
  12. Watch a movie
  13. Play music
  14. Watch tv
  15. Draw
  16. Clean
  17. Dance
  18. Sleep
  19. Color a picture
  20. Do a crossword puzzle
  21. Read a book
  22. Forgive
  23. Keep a positive attitude
  24. Exercise
  25. Think of happy memories
  26. Play a game
  27. Be with other people
  28. Use a stress ball
  29. Take a time out