Take atimeoutColor apictureWatchamovieHelp afriendThink ofhappymemoriesSingDrawDo acrosswordpuzzleUse astressballMake alist ofgoalsGooutsideSleepEathealthyBe withotherpeopleExerciseStart ahobbyPlaymusicKeep apositiveattitudeStressballWatchtvGo fora walkPlay agameTakedeepbreathsWriteabout itForgiveReada bookTalk tosomeoneCleanDanceTake atimeoutColor apictureWatchamovieHelp afriendThink ofhappymemoriesSingDrawDo acrosswordpuzzleUse astressballMake alist ofgoalsGooutsideSleepEathealthyBe withotherpeopleExerciseStart ahobbyPlaymusicKeep apositiveattitudeStressballWatchtvGo fora walkPlay agameTakedeepbreathsWriteabout itForgiveReada bookTalk tosomeoneCleanDance

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a time out
  2. Color a picture
  3. Watch a movie
  4. Help a friend
  5. Think of happy memories
  6. Sing
  7. Draw
  8. Do a crossword puzzle
  9. Use a stress ball
  10. Make a list of goals
  11. Go outside
  12. Sleep
  13. Eat healthy
  14. Be with other people
  15. Exercise
  16. Start a hobby
  17. Play music
  18. Keep a positive attitude
  19. Stress ball
  20. Watch tv
  21. Go for a walk
  22. Play a game
  23. Take deep breaths
  24. Write about it
  25. Forgive
  26. Read a book
  27. Talk to someone
  28. Clean
  29. Dance