Bring your own lunch 3 times Learn 3 people's names Alcohol free 7 days in a row Run for 20 minutes Try a new fitness class Get 15,000 steps in one day No screens 6- 9pm 3 days Eat 5 servings of fruit/veg per day 3d Only positivity at work for 3 d Drink 64 oz water per day (2 days) Floss 5 days in one week Go to bed by 9pm for 3 days No Caffiene for 4 days Go to a yoga class or swim Clean out two closets Squats or lunges in OR x10 Lift Weights 3 days No snacking for 3 days Read a book Try fasting (8-16) Lose 5 pounds Try a new hobby or craft No sweets for 4 days Try X- country ski, snow shoe Eat vegetarian for 3 days Workout 5 days in one week Take steps to Bridges 3x one day Get a massage or similiar Meditate 2 days Bring your own lunch 3 times Learn 3 people's names Alcohol free 7 days in a row Run for 20 minutes Try a new fitness class Get 15,000 steps in one day No screens 6- 9pm 3 days Eat 5 servings of fruit/veg per day 3d Only positivity at work for 3 d Drink 64 oz water per day (2 days) Floss 5 days in one week Go to bed by 9pm for 3 days No Caffiene for 4 days Go to a yoga class or swim Clean out two closets Squats or lunges in OR x10 Lift Weights 3 days No snacking for 3 days Read a book Try fasting (8-16) Lose 5 pounds Try a new hobby or craft No sweets for 4 days Try X- country ski, snow shoe Eat vegetarian for 3 days Workout 5 days in one week Take steps to Bridges 3x one day Get a massage or similiar Meditate 2 days
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bring your own lunch 3 times
Learn 3 people's names
Alcohol free
7 days
in a row
Run for 20 minutes
Try a new fitness class
Get 15,000 steps in one day
No screens 6-9pm
3 days
Eat 5 servings of fruit/veg per day 3d
Only positivity at work for 3 d
Drink 64 oz water per day (2 days)
Floss 5 days in one week
Go to bed by 9pm for 3 days
No Caffiene for 4 days
Go to a yoga class or swim
Clean out two closets
Squats or lunges in OR x10
Lift Weights
3 days
No snacking for 3 days
Read a book
Try fasting
(8-16)
Lose 5 pounds
Try a new hobby or craft
No sweets for 4 days
Try X-country ski, snow shoe
Eat vegetarian for 3 days
Workout 5 days in one week
Take steps to Bridges
3x one day
Get a massage or similiar
Meditate
2 days