Only positivity at work for 3 d Get a massage or similiar No snacking for 3 days Meditate 2 days Squats or lunges in OR x10 Go to a yoga class or swim Workout 5 days in one week Try fasting (8-16) Clean out two closets Floss 5 days in one week Try X- country ski, snow shoe Eat vegetarian for 3 days Get 15,000 steps in one day No Caffiene for 4 days No sweets for 4 days Alcohol free 7 days in a row Take steps to Bridges 3x one day Drink 64 oz water per day (2 days) Try a new hobby or craft Run for 20 minutes Lose 5 pounds Learn 3 people's names Lift Weights 3 days Eat 5 servings of fruit/veg per day 3d Read a book Bring your own lunch 3 times Try a new fitness class Go to bed by 9pm for 3 days No screens 6- 9pm 3 days Only positivity at work for 3 d Get a massage or similiar No snacking for 3 days Meditate 2 days Squats or lunges in OR x10 Go to a yoga class or swim Workout 5 days in one week Try fasting (8-16) Clean out two closets Floss 5 days in one week Try X- country ski, snow shoe Eat vegetarian for 3 days Get 15,000 steps in one day No Caffiene for 4 days No sweets for 4 days Alcohol free 7 days in a row Take steps to Bridges 3x one day Drink 64 oz water per day (2 days) Try a new hobby or craft Run for 20 minutes Lose 5 pounds Learn 3 people's names Lift Weights 3 days Eat 5 servings of fruit/veg per day 3d Read a book Bring your own lunch 3 times Try a new fitness class Go to bed by 9pm for 3 days No screens 6- 9pm 3 days
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Only positivity at work for 3 d
Get a massage or similiar
No snacking for 3 days
Meditate
2 days
Squats or lunges in OR x10
Go to a yoga class or swim
Workout 5 days in one week
Try fasting
(8-16)
Clean out two closets
Floss 5 days in one week
Try X-country ski, snow shoe
Eat vegetarian for 3 days
Get 15,000 steps in one day
No Caffiene for 4 days
No sweets for 4 days
Alcohol free
7 days
in a row
Take steps to Bridges
3x one day
Drink 64 oz water per day (2 days)
Try a new hobby or craft
Run for 20 minutes
Lose 5 pounds
Learn 3 people's names
Lift Weights
3 days
Eat 5 servings of fruit/veg per day 3d
Read a book
Bring your own lunch 3 times
Try a new fitness class
Go to bed by 9pm for 3 days
No screens 6-9pm
3 days